30 Day Fitness Challenge ∘

30 Day Fitness Challenge ∘ download

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.

Invest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.

What will happen after thirty days of exercise? You'll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Bikini beach body
• Sculpted abs
• Lose weight

More than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:
"Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!" user from Australia, Sept 2017
"Great way to get started on fitness journey" user from South Africa, Sept 2017
"I've been only using it for three days and I can already see progress. Great app!" user from US, Mar 2018
You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now!

- hundred of exercises carefully selected for you
- video instructions for all the routines
- view your workout history to track the progress you achieved

While 30 Days Fitness is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.


Subscribe to take advantage of all the features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Terms of service: https://bendingspoons.com/tos.html?app=1099771240
Privacy policy: https://bendingspoons.com/privacy.html?app=1099771240

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: [email protected]

Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.

30 Day Fitness Challenge ∘ App Description & Overview

The applications 30 Day Fitness Challenge ∘ was published in the category Health & Fitness on 2016-04-09 and was developed by Bending Spoons Apps IVS. The file size is 111.96 MB. The current version is 4.1.1 and works well on 10.0 and high ios versions.

Here's a new update for you with stability improvements. If you are enjoying our app, please take a minute to rate us in the App Store. Your feedback keeps us moving!

30 Day Fitness Challenge ∘ App Tips, Tricks and Rules

30 Day Fitness Challenge ∘ Reviews


Don’t get this app  1-str  1 star

Why can’t you workout with an app for free?? It may be on the App Store free but once you put in all your information you can’t work out for free!!!!! I do NOT recommend, if you want it for free!!!!!!


please help  beatrice208  1 star

how do i cancel this payment? i thought it was free


Hard to use  skdbnendnd  1 star

I set up my weight and a screen popped up with free trial and there is no x button do get out of it so now I can’t do my workouts horrible product.

do you watch gachaversme

Bad app  do you watch gachaversme  1 star

Every time I go in the app it will say get a free trial. I don’t want one,so I’m deleting your app


Sorry uninstalled  ingcaster  1 star

Like other reviewers have mentioned, you cannot enable the free trial without subscribing! Deleted app before I was ever able to use it because of poor sales tactics. They hope people at least forget to cancel the first week and they get $5.00 out of you at a minimum.

Kim Wiggins

Pretty good  Kim Wiggins  4 star

The reminders do not work on my phone but all together a pretty good workout.

E.T. Phone Home!!!!!

very good app.  E.T. Phone Home!!!!!  5 star

this app could potentially be the way i could get back into shape. it’s this good. it’s challenging in a good way that makes you feel good about yourself after doing it.


Cancel !!!!!!  Cancelnow!  1 star

I have repeatedly asked to cancel this app and you contribute to steal my money!!!!!


Terrible  Jazz731  1 star

I never used the app and they won’t even allow me to unsubscribe. 👎🏽


Have to pay ?  Jacob941  1 star

Why would I pay $99 a year ?


Charges  malojala  1 star

I have been charged $10+ before even completing the 1 week trial. Disappointing!


Wish I actually got to try it  Frooji  1 star

I just discovered I’ve been paying for a premium subscription since February last year, despite deleting the app (and, so I thought, cancelling my subscription) before the free trial ended. The content would have been fine- it just didn’t work for my workout style, but I wish I didn’t have to pay $210 before I found out that I was still being billed every month. :(


Rytis44!.  Rytis44!.  1 star

Be careful!!! They say that you have one week free trial but they will make you pay. Program not worth the money

saska s

Saska s  saska s  5 star

Great 😊👍

August is my name

This app works  August is my name  5 star

This app is a life changer I love it the work out is not to easy and not to hard I recommend it if your trying to lose weight

bella w 💕

30 day fitness review  bella w 💕  5 star

Wow! I have only been doing 30 day fitness for a little while but I LOVE IT! It is so convenient when you can’t go to the gym and you feel like you have done a workout after! You can customise it to your fitness level, have daily workouts and way more! Definitely best fitness app I have got. Bella


Loved it  Zigroi42  5 star

Perfect for someone who wants to get healthy but need clear and concise guidance. Thank you big time.


Don’t download  💕❤️💕💕❤️  1 star

Once I got the app it told to me write my personal fitness stuff so I did after that YOU HAD TO PAY?!?!? Like what! It said for free for one week then 7.99$ so I pressed it and it didn’t work it told me to buy it I hate this app I wish I can put this 0 star


Love it!  Snparkes  5 star

I’m only on week one but so far so good. Love the ap and the excercises, and love that it has a warm up and warm down too


Okay but could be better  Ilovehorses7  3 star

I really love the style and them workouts of this app, it’s well managed and the challenges really help you improve. I would keep using the app except for the fact that it’s overpriced, $7 a week! That’s extremely expensive, there should also be a variety of plans (monthly, yearly). This way the range would be better for users. The price also needs to lower, I get how the app needs to make money but $7?!

VK Costa Rica

Love it  VK Costa Rica  5 star

Uffsss excellent


Great exercises but billing concerns  NirmaljeetSM  3 star

I started using this app about 2 months ago and the exercises have been very helpful. The 30 minutes workout makes me feel great. However, I have had billing issues where I have seen inconsistent amounts being charged on my account. I sent an email but no response.


Same 6 exercises over and over and over  Banannnas  2 star

I've been using (and paying) for this app for a few weeks now, despite the bug that didn't give me any workouts for the first two weeks and said I had already completed them. No answer from developers. I've been doing the weekly workouts plus one of the challenges, and it seems like it's just a combination of the same several exercises over and over, regardless of whether I'm in a "cardio" focused workout or "core" workout, or "upper body" workout. The warm up and cool down phases are super repetitive as well, sometimes the warm up is the EXACT same as the workout which makes no sense. Cool downs are always the same random stretches regardless of what muscle groups I actually worked on. But variety would be less boring and probably beneficial. I like the timed format of the workouts, but I'm going to cancel my subscription and probably just write down my own workout plans. I'm new at this working out thing, but after a few weeks I think I can make more progress on my own with a tiny bit of research or some YouTube videos. I've sent lots of feedback through the app, no responses or acknowledgement.

jfufskhk cohlhd

More flexibility and customization  jfufskhk cohlhd  2 star

I should be able to note days when I go for a run or exercise while not using workouts assigned to me in the app. Will delete.

tbh ....

TRASSHHHH  tbh ....  1 star


work out happy

Amazing app  work out happy  5 star

I love this app!! I’ve never been this excited about working out! But with this app I do!


Paying  Saleen<3  1 star

The app seems very helpful and great at first, but when I got the app it told me to pay. I was willing to do the free trial , but whenever I do free trials it always pays instead of being free. Great app , but can you have a free purchase , and on the side have a premium where people get more and better quality? (It will be very helpful) Thank you for reading :)

Basic, White Queen

Pretty Great!  Basic, White Queen  4 star

So, this app is amazing! The variety of routines and customized workouts are great! I’m hoping to pursue some of the monthly challenges, mainly the belly workout, and it’s going good so far (I’m a few days in). I gave it a 4 out of 5 because I’ve noticed the timer stopped a few times. I was doing a daily work out and saw halfway through that the timer was stuck at around 2:15. I tried to fix it, but it didn’t fix, eventually freezing and not letting me move on to my rest. Eventually the timer fixed itself, but I left the workout (losing all my progress) due to the issue. I will still continue to use the app, because it’s so professional and looks really good! Overall, I recommend the app to anyone hoping to lose weight fast and in a convenient, healthy way, but I hope some of the bugs get sorted out (unless I did something wrong, then my bad).


Additions  artgo1  4 star

I need some new stuff. I can’t jog. Thx


I cannot cancel my subscription  unhappycustomer702  1 star

I’ve been trying to cancel my subscription to this app and I’ve found no way possible. I’ve even sent an email.. Every week I’m down $5 now.. not cool. How am I able to cancel this??


Glitch  Quinten55  5 star

The workout time stopped Ed at 3:30 and wouldn’t move then when I finished it showed that I did workout way too face and asked to discard or save but it had taken average time but the app stopped clock at 3:30 on the workout


Ridiculous  Kilpatrick2000  1 star

The first thing that pops up is a premium add. I haven’t even got to try the app for free. It says you can have one week for free then €5 after that but there’s always difficulties with cancelling payments so I won’t even bother


Costly  Cassidyo82  5 star

The app is amazing but very costly.

SA Derrick

Not Free  SA Derrick  1 star

The app is not free and requires you to sign up to a subscription before you can even look around and get an idea for the app!


Make it free  dudusushdjdh  1 star

If ur gonna make people pay to work out we might as well go to a gym


Week 2  oranhill  5 star

Week 2 too difficult. Big gap between week 1 and 2 I know it will b brilliant but may just to ease it in a little more as the weeks go on. Going to die now


This app is amazing  NeaveC  5 star

This app is amazing but it would be a lot more convenient if it didn’t cost money to use or at least a bit less it’s a brilliant app though


¯\_(ツ)_/¯  JimmyJammmyDodger  1 star

App: *offers free trial* Me: *clicks free trial* App: *ad offering either free trial or payment option still there* Me: can i please activate my free trial? App: ¯\_(ツ)_/¯ Me: hello? I wanna use my free trial App: ¯\_(ツ)_/¯


Premium  Murchadha  1 star

If you’re gonna have a paid app after the first minute of use then just put it in the paid section of the app store


Make it free with ads!!!  JackLarkin69  1 star

My aim was to be a better person and more fit with my own scheduled diet I downloaded this app before and it was free with no ads no nothing and almost 5 star rating but every since the developer made it so you have to pay 5€ a month he screwed up you should of left it as it was and let people get fit on your app because when it was free it actually worked my friends got a six pack after 3 months of continuously using this app, ps. Fix the app seriously though make it free otherwise stop false advertising!!!!

30 Day Fitness Challenge ∘ Comments

30 Day Fitness Challenge ∘ Health & Fitness Download