iMuscle 2 - iPhone Edition

iMuscle 2 - iPhone Edition download


⁃Chosen by the App Store as "App of the Week"
⁃No.1 Health & Fitness app - App Store Rewind
⁃Listed as one of Tech Crunch's top 20 apps
⁃Listed as one of the best apps for weight loss by

PLEASE NOTE: It is currently not possible to share workouts or personal data between Android and Apple devices. Cross-platform compatibility is something we will be working towards in the future. 


"The iMuscle app has the benefit of teaching you more about the muscles that help your body move."
--- ZDnet

"Anyone into sports training or rehabilitation science will immediately see the usefulness of this app."
--- Tuaw

"iMuscle is a high-quality, professional-grade, but user-friendly app that will help users not just work out, but do so with maximum effectiveness and minimal injury. For personal or professional use, this is a fantastic fitness tool."
--- Apptudes

"iMuscle is a sophisticated workout aid."
--- App of the Day

"iMuscle is a great option for learning to exercise and stretch specific muscles in your body."
--- Lifehacker

"iMuscle allows everyone from fitness junkies to work-out novices to create and maintain a personalized exercise program tailored to their specific needs."
--- 148 Apps


iMuscle 2 provides users with the ability to zoom into an area on our 3D human body and tap on a muscle to reveal exercises and stretches targeted to the development and/or rehabilitation of that specific muscle. Once identified, just add it to a workout. The app also features our unique animations which provide direction on how to properly perform each exercise. In addition to individual users, iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists to use with their clients.


⁃Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles.
- Slick new interface with easy to find workout and exercise areas featuring animated exercise icons.
⁃Over 650 high-quality 3D animated exercises and stretches for both gym and home users.
-Tap muscles to find exercises associated with that muscle.
⁃Search for exercises by type, area worked or equipment used.
⁃Add customized exercises to the app database.
⁃Easily create workouts with our drag & drop feature -- with automatic prompts for set, rep and weight details.
⁃Share workouts with friends, workout partners or clients via e-mail.
⁃Sync workouts between multiple devices by backing up and restoring from iCloud.
⁃Easily track your body measurements.
⁃Track statistics for entire workouts or individual exercises.
- Share your progress via e-mail, Facebook & Twitter.
⁃50+ Preset workouts.
⁃Hints and tips for every exercise.
⁃Add an unlimited amount of users.


1. To work on a particular body area, zoom into the area on our 3D model. Tap on a muscle you want to work on and a thumbnail list of all the exercises associate with that muscle will be presented.

2. Select an exercise and you'll be shown an animated 3D model performing that exercise. You'll also see a written detailed description of how to perform the exercises. Primary and secondary muscles targeted will also be highlighted.

3. Add the exercise to a workout.

Enjoy your workout!


We take pride in our apps at 3D4Medical and continually strive to engage with our customers. We are committed to upgrading and developing our apps and invite you to share in the development process with us. Please send recommendations and feedback to: [email protected]

iMuscle 2 - iPhone Edition App Description & Overview

The applications iMuscle 2 - iPhone Edition was published in the category Health & Fitness on 2011-06-09 and was developed by, LLC. The file size is 652.98 MB. The current version is 3.9.11 and works well on 10.0 and high ios versions.

Latest compatibility improvements.

iMuscle 2 - iPhone Edition App Tips, Tricks and Rules

iMuscle 2 - iPhone Edition Reviews


Love it!  MJ, MD  5 star

As a physician and a woman facing the relentless muscle deterioration that accompanies aging, I find this app really helps me identify the muscles I need to target, and the exercises that will help me strengthen, stretch or endure. It's spot on. The only down side is there are so many to choose from! App is easy to use for non-techies ( do the brief tutorial) and lets me customize, and save to cloud for all my devices and portability. BTW, I hardly ever write reviews.


Love the app but it’s almost 1 gig. Way to big  Climax510  5 star

The file size is huge. It’s 650mgs. I absolutely love the app. I appreciate all of the hard work that’s went into developing it. I strongly recommend the app if space isn’t an issue. Going to uninstall until the developers can find a way to shrink the file size.


Nicely done, Love it  Basssel  5 star

I like the fact that you select a muscle and view exercises targeting it.

Dies Leches

The app is unusable  Dies Leches  5 star

Thanks for fixing!

What 4 real.....

Love the App.  What 4 real.....  4 star

Love the App. So glad y’all finally decided to give it an slight update after a year. Only thing now it needs is iPhone XS Max screen compatibility.


Great 3D show  dah-NEES  5 star

This is one of the best fitness apps available in the Apple App Store. It would be really be perfect if it was able to sync with the Apple health app.


Excellent  Gee254  4 star

I love this app!


So helpful  jrose37000  5 star

This app was incredibly helpful when I got into lifting weights. It helped me target the areas I was interested in and learn about secondary muscle.

Rose 791

Top Notch app for working out  Rose 791  5 star

I absolutely love this app for working out. As previous users have stated it helps with knowing which muscle groups you are hitting and making sure you are not solely focused on one. At the same time you’re learning a little bit about the muscle. The downfall is that this app has not been updated and does become a bit frustrating with the interface it currently has.


Great app  PHILZEY  5 star

I love the detail of the app, the 360-view, the ability to zoom in, the ability to see layers, and the animation of how to do exercises correctly. This app makes workouts easy and productive.


Great!  Becduncs  5 star

Love this app! Gives good ideas and helps a lot!

Andy Melb

Love it!  Andy Melb  5 star

Very useful apps, especially if you are in fitness industry


👍👍👍👍  Lecehly  4 star

Brilliant app! A great variety of exercises for different bodily muscles all very well executed by Mr Muscles 💪!! Fun, interesting and informative. What a fantastic way to exercise without ever having to step foot in the gym!


Top  Toniheiss  5 star

I’m a Exercise Specialist and I love this app- detailed, professional & quality.


A good App with a lot of potential  RenKaj  5 star

The App teaches me how to shape my body because i can select the muscles i feel weakest in, or where i want to grow, it allows me to see what is happening with my body and empowers me to create routine for a balanced strength development. I love it. Would like to advancements in the stats and tracking capabilities.


MMBM 18  MMBM18  4 star

Great site for study ! Would like to see the inclusion of Origin and Insertion Points for muscles 👍


An overall good gym app  Jammiiiiiiiiiiii  4 star

Was looking for an app where I could create workouts based on muscle groups and track my weight progress without having to pay a monthly fee and I found it! It still does need improvements such as adding in cardio exercises such as running on the treadmill and cycling, being able to add weight on exercises that are used body weight such as Russian twist, and being able to edit a set even if you pressed done because it doesn’t have the correct weight which can impact progress.


Awesome app!  Lizzy1584  5 star

Awesome app for all levels of weight training.


Unique  Jogymgoer  5 star

Ideal for developing training programs targeting both muscle groups and isolated muscles. Also fun to use!!


Great app for all  NickyG1995  5 star

Whether for the casual gym-goer or personal trainer, this app is exquisite in showing all the various muscles of the body and how to train them, as well as great for creating custom workouts. I would love an option to have the developers add certain common exercises as well as an option to turn a couple of exercises into a superset, etc.


Great but....  Pr_radar  4 star

I been using the app for few years now and i must say, that’s a wonderful app for training or just to learn about every muscle in your body and what they do. But I’m disappointed with the lack of apple health support and more recently the slowness. I think this app can use some graphics and speed improvements along with the Health support.


Great App  Rose1Bulls  5 star

I Love this app. So easy to find specific workout for muscles you want targeted. Highly recommended!!!!


Can’t open the app  12b01  1 star

I have only used the app for a week. Now I can’t open it. It keeps crashing when loading. I have restarted my iPhone several times but it doesn’t help. Really disappointed. Plz fix it.


It is a 3D model  SoulDance30  3 star

It names the muscles, gives 2 or 3 exercises to strengthen and 0 to 2 stretches for each muscle. It does not include muscles of the face, head, and neck for some reason. It would be more useful if it listed the insertion/origin as well as primary function for each muscle.


New to the gym  pixel-trix  5 star

Exactly what I was looking for


almost perfect  Hroznvekis  4 star

it's a really good app it's great for learning how to do each exercise and what exercise works which muscle. Only problem is there's no way to make notes on your worjouts


great  samaher.aa  5 star

great app i use it at gym and it makes it easy to choose my exercise ❤️👍🏻 i wish it’ll be in apple watch apps🙏🏻


Awesome app  SteveYourComputerGuy  5 star

This app was invaluable when studying for my CPT earlier this year plus I can now design custom workouts for clients.

Geisha Pupe

Cumbersome UI  Geisha Pupe  3 star

iMuscle 2 lacks the intuitive, flexible feel that have come to define mobile apps. To leave a menu you have to use a button rather than just tap outside the menu. If I forget to update a weight before moving to the next set, I'm not allowed to go back and correct it. Come on! it's a workout, not a contract!


Good start  hidgrub  4 star

Good way to refresh your memory!


Robbed  Elainemcs  1 star

Downloaded and paid for this today and it won't open


Great app  C.Hod  5 star

Excellent app, great for planning workouts.

Camroc naneek

Comprehensive  Camroc naneek  5 star

Where brawn meets brain a work out program for the erudite.


Personal Trainer  BrenBrian  5 star

Excellent App , very easy to use with great detail, providing exercises to develop each muscle individually.

Macadoshis 83

Mikey  Macadoshis 83  5 star

Great app


Really good  [email protected]  4 star

Love this app, great layout,


Excellent  Pablito10wed  5 star

As an exercise professional this app is a wonderful resource and I would and have recommended it to colleagues

Gg son

Lacks  Gg son  3 star

Lack of bodyweight exercises. Please add more!

Funking my stuff

Quality  Funking my stuff  5 star

I would highly recommend this app. It has everything I need and want to train every muscle group. I used to go to a website with the same information, but this app puts it near to hand. I like the science, no glim and glam, just the facts.

I Hate This Crappy Game

Buggy  I Hate This Crappy Game  1 star

It's buggy, that's all I have to say. Anything that is buggy really annoys me and this is up there.... DELETE

iMuscle 2 - iPhone Edition Comments

iMuscle 2 - iPhone Edition Health & Fitness Download