FTP Zones App Reviews
FTP Zones App Description & Overview
What is ftp zones app? FTP Zones allows you to quickly calculate the power corresponding to a specific percentage of your Functional Threshold Power (FTP). Don't know your FTP? Use the app to take a test.
Your FTP is the maximum average power that you could sustain for one hour. It is a common benchmark used by cyclists to determine fitness levels. Training sessions or group exercise classes at the gym are often structured into different stages of effort measured as a percentage of your FTP: longer, lower effort stages punctuated by shorter bursts of higher energy. Working at a percentage of FTP instead of a specific power is a great way to tailor a workout to your own level of fitness.
During structured workouts, adjust the percentage and the app shows the target power for that stage. For example, 85% of a 230 Watt FTP is 196 Watts. Use FTP Zones instead of trying do the math in your head!
If you don't know your FTP or want to measure improvements over time, use the app to take a 1, 3, 5 or 20 minute test. The app can calculate your FTP from your average power over the test period (your bike must have a display which shows this information). Alternatively, calculate the average power required to achieve a particular FTP test result.
FTP Zones has a big, bold user interface to make it easier to make adjustments and see the target power during your workout.
For more information see https://hacknicity.com/ftpzones or email me at support@hacknicity.com
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FTP Zones 1.3 Tips, Tricks, Cheats and Rules
What do you think of the FTP Zones app? Can you share your complaints, experiences, or thoughts about the application with Geoff Hackworth and other users?
FTP Zones 1.3 Apps Screenshots & Images
FTP Zones iphone, ipad, apple watch and apple tv screenshot images, pictures.
| Language | English |
| Price | $1.99 |
| Adult Rating | 4+ years and older |
| Current Version | 1.3 |
| Play Store | com.hacknicity.FTPZones |
| Compatibility | iOS 15.0 or later |
FTP Zones (Versiyon 1.3) Install & Download
The application FTP Zones was published in the category Health & Fitness on 11 March 2022, Friday and was developed by Geoff Hackworth [Developer ID: 463855590]. This program file size is 3.3 MB. This app has been rated by 15 users and has a rating of 1 out of 5. FTP Zones - Health & Fitness app posted on 24 January 2023, Tuesday current version is 1.3 and works well on iOS 15.0 and higher versions. Google Play ID: com.hacknicity.FTPZones. Languages supported by the app:
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• Added countdown beeps to FTP Test when nearing the end of the initial countdown, warm up and test. Tap the screen to silence any countdown beeps currently being played. Sounds can be disabled in Settings. • If the app is not running in the foreground, a notification is sent at the end of the warm up and test. • VoiceOver and Voice Control improvements. If you find FTP Zones useful, please rate or review it in the App Store, or recommend it to family, friends and colleagues. This makes a huge difference to me and the future of the app. Thanks in advance, Geoff.
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FTP Zones Comments & Reviews 2024
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