Seven Minute Workout Exercise App Reviews
Seven Minute Workout Exercise App Description & Overview
What is seven minute workout exercise app? The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
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Seven Minute Workout Exercise 1.5.1 Tips, Tricks, Cheats and Rules
What do you think of the Seven Minute Workout Exercise app? Can you share your complaints, experiences, or thoughts about the application with Fifteen Jugglers Software UG and other users?
Seven Minute Workout Exercise 1.5.1 Apps Screenshots & Images
Seven Minute Workout Exercise iphone, ipad, apple watch and apple tv screenshot images, pictures.
Language | English |
Price | Free |
Adult Rating | 4+ years and older |
Current Version | 1.5.1 |
Play Store | com.fifteenjugglers.sevenminutes |
Compatibility | iOS 10.3 or later |
Seven Minute Workout Exercise (Versiyon 1.5.1) Install & Download
The application Seven Minute Workout Exercise was published in the category Health & Fitness on 28 May 2013, Tuesday and was developed by Fifteen Jugglers Software UG [Developer ID: 292972357]. This program file size is 28.15 MB. This app has been rated by 152 users and has a rating of 4.6 out of 5. Seven Minute Workout Exercise - Health & Fitness app posted on 14 January 2019, Monday current version is 1.5.1 and works well on iOS 10.3 and higher versions. Google Play ID: com.fifteenjugglers.sevenminutes. Languages supported by the app:
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Find on this site the customer service details of Seven Minute Workout Exercise. Besides contact details, the page also offers a brief overview of the digital toy company.
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Seven Minute Workout Exercise Comments & Reviews 2024
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Nice little app to stay in shape.. Also nice is that the ad free paid version is only one time payment of 99 cents.
Very effective a little hard for principiantes. Very good
The best! 👌. I have several applications of this style, but this is the best! Besides being small, has animated instructions and ability to "jump" exercise.
Does the job. Does the job but lacks a few things. I love the design but if I'm down on the floor I can't see what's next (I'd like voice). I also can't pause it.
Good mini-workout. This app is great if you don’t have a lot of time in your routine, but you need to work up a bit of a sweat. I’m using it to get back into shape, but after some joint and bone issues, I’m doing some toned down versions of the exercises. For instance, I’m doing side-to-side low impact jumping jacks in place of regular jumping jacks. I’m still able to get my heart rate up and get a little perspiration going. I think you can improvise and do as low or high impact as you want. There is a handy timer in between each exercise so you can get ready for the next. Well done!
Great for moms!. Quick and to the point! We’ll just have to see if it it gives results. Either way it’s more of a workout than I’ve had for months!!! My heart is pumping! LOL
Simple, easy to use. Unlike some other 7 minute apps, this one shows the forms of all of the exercises. No fuss at all, definitely recommend if you want to add a daily workout that involves very little of your time.
Good One. Awesome I used to teach aerobics. I’m 56 and haven’t exercised in 3 years due to bad back. It kicked my butt but eventually I’ll kick it’s butt. Very good enticement to get exercising again. Thank you.
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