Daily Arm Workout - Trainer App Reviews

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Arm workout. Love it! I like all their workouts. Love the videos showing each exercise and the pause between routines to help you prepare for the next one.

Great Arm Workout!. Completed one 10 minute arm workout and felt it for days! Def worth a try for free. Will definitely invest in the .99 version in the near future

Perfect workout. I have used the 6 free workout apps an love how it gives options for duration if workout. No excuse to fit in 5 minutes of each workout. Now going to purchase the others....

Simply and easy workout!. I enjoy this app, it's very easy to use and the workout is pretty simple. If you get bored of a routine, you have a selection to choose from and also the duration of it.

Simple and straightforward. I put this on, do the workout and get stronger. I like that I don't have to do anything except choose the time

No sound. After the last update, there has been no sound. I used to play pandora and this app together so I could listen to music, watch my form in the mirror and hang exercised as this app cued. Now I have to watch my screen for changes. Bummer.

Good but..... First it won't even download but i know there is nothing about the right foods to eat or anything. It doesn't teach you about muscle faliure or how to properly train ur muscles. I'm in great shape and for weak beginners ya it's ONLY good to use. Eating the right foods are important!!!!!!! & don't starve yourself!!!! When you starve urself, ur body starts to eat the muscle and you need that muscle to start eating all the calories in your body. You can't eat unhealthy foods or drinks like coca cola. Carbs!!! Stomach fat!!!!! Saturated fat!!!! App really needs more improvments. Ya u will start to see results but if u don't eat correctly or change it up a bit, that muscle won't get alot stronger without alot of protein. At least 40grams a day Ur really supposed to have as mush as ur body weight.

Love. Easy instructions. I really feel like I'm doing something. Had these on my phone for forever, I highly recommend!

Mobile. Like the timer aspect, but you don't get much time in between to set up or switch. Simple though and straight forward.

Excellent. Gets you moving, simple, quick, easy. It's good for when there is not a lot of time, but you still want to get something in. Thanksna bunch

S Thomas. So far so good 😊

👍👍. I'm not sure what the reviewer before me meant when they said you have up pay to do the workouts a second time. I've had no such problem. Love this app for its selection of exercises, discreet ads and it's free!

Fabulous!. Awesome app! Gives you plenty to do in just 10 minutes, max. It's that easy! The only thing I would change is the 3 second pause. I think it should be at least 5 so you can see the video, get into the position, and then be able start.

Really amazing!. I Absolutely love this app... I have the an workout as well and have had it for a while but I just tried this one... Also amazing! Really great stuff you make, keep it up!

Ms Enyonam. Great app, simple but effective exercises

Could be improved. This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute.

Great for all fitness levels. I frequently exercise and I have been looking for something to shake up my routine. This app helped a lot! I basically took the exercises from this app and incorporated it to another app to create a really good 60-45 min workout. My muscle are aching again which is a good thing because it means it's working.

To the point. This brief workout gives you just enough but not too much of a burn. You feel the tightness the next day but it doesn't prevent an encore workout.

Love. It's love at first session. As cheesy as it sounds I love this app. The examples and steps it gives you to help your form and completion of the exercises are super helpful. Overall, I feel the good burn I was looking for after exercises instead of pain during. Though its only my second time I'm seeing and feeling differences!

Cool.. Weirdly enough it built my biceps huge. And toned them I did this all last summer and my Bicep has Definatly noticeable changes. But now I have equipment so I don't use it but it was still really great! I recommend to anyone.

Awesome app. It's often hard to get back into a routine weather you've been working, studying or simply just been lazy. I love this app because it shows you and has a description of the workout one is doing. Also one can start off easy with thirty seconds and then work up from there. Furthermore considering it is free it isn't just the same set of workouts every time, you have 1 and 2 which work and challenge one differently. One does not need Internet to use the app and one does not have to pay for it. Great app

Best work out app I have found. Getting back into fitness & preserving the sexy, I like the option of raising the level/increasing the time as I build my fitness level. Great app!!

Good stuff!. I am ashamed to say that I could only do the first 30 seconds of each exercise before my arms were trembling. I know that with time I will see real results.

Really like this. Have this app on other phone Platforms also - it's really good and I like that it offers a quick 5min workout - great to use during my break time at work.

Quick & easy. Great app. I use the short amount of time & zip right thru. Doesn't feel like exercise but I notice the difference.

Arm exercises. I really like that I can play music and play the video so I can do the workout with the instructor. I was surprised how cool this was set up. I'm adding to my daily Pilates workout. Highly recommended!

D. Great and Efficient App I like the fact that I can work at my own pace. I can pause it to read the directions and get my form correct. Very simple and and effective exercises. Very easy to use.

This App. I liked this app because it helps you get healthier. Some of the exercises are hard but you just have to keep trying. I really like getting the 3,5,and 10 pounders out. From Natalie

Workouts. All of the workouts in this app collection are great. Simple and timed perfectly. Buying full app when I can, but free one is great! Thank you!!

Great place to start!. I'm an over 50 woman with a desk job and little exercise. Imliked the ab app so much that I got this one. It's been over a month now. I feel better (and better about myself) and the exercises are getting easier.

Arm workout. I'd write more but my arms are still recovering from the intense workout. Amazing how 5 mins or just a little more can effective.

it's pretty good. I like it but I don't have weights. u need to make it for people without weights like push ups and stuff. I do the an one every night before I get in bed and in makes them solid but if you could make a six pack ab workout that would b pretty cool. u also need a chest workout. hopefully you are working on that. if u make these I will buy all the full apps!!! love them.

It works.. Just keep doing it for a week or two and you will see the results. My arms look great and I've had less arm pain. Love it.

Good stuff that gives results but.... the McDonalds ad at the end needs to go! Fast food industry is plain disgusting, haven't ate it in over 10 yrs, & wish the creators of this app find endorsement from a company that actually helps society's health & obesity issues.

One workout then forces you to buy. At least they should allow you to do the same single free workout day after day. But no. They allow you to do the one workout then they say you have to purchase the app so that you can do that workout again. Huh? You should be able to do the single boring 5 min workout and then purchase the app when you want to vary your routine in some way. I'm taking this app off immediately for hyper manipulation.

KISS. Everyone's got 5 minutes, and it's free! I've a ton of workout apps ( real nice one's too ), but if I feel there's no time I use the an and or arm workout. So far they are challenging and I have been able to do an exercise app everyday.

Arm strengthening. Easy to follow, done in minutes and extra explanation. Love it!

Best workout app hands down. This is the first time I’ve EVER written a review for an app - that should tell you something. This app is absolutely incredible. I see results within days when using it. Highly recommend.

Arms. It’s great for inactive as well as active

Arm APP. This app is great. You can do it quick and not feel like you cheated your workout. You will feel it. You will definitely feel the ab workout app to. I do this workout everyday, twice a day. Great job.

Great app recommend. I love this app if you can keep up with the girl you will see/fell results in the first try just keep doing it to get more noticeable results.

Nice. This is a very good app where you can do some arm exercises anywhere at your convenience. You can also program how long you want to workout to be...isn't that what we all want? Excellent app with great instructions for the moves.

Just right!. This is just what I need. This is so doable in these short segments of time. I am starting with just the 5 minute session! Hard for me at the young age of 54, but I know in no time I will be able to build on it. And, in this app I can continue to move toward my goal of stronger arms and not losing muscle I want to keep in this season of life!

Cool and easy to use. Easy for beginners

Amazing Ab workout. This is an easy to follow workout.

Perfect. I was looking for an app that guided me step-by-step through a series of arm workouts using 5 and 10 pound weights. This series is perfect. The videos and written instruction is informative, and the workout itself is varied enough that I won't get bored.

Arm workout. This app is amazing!!! I use it everyday along with my other daily workout routines. This is awesome for someone who prefers working out in the comfort of their own home, to achieve results and believe me you really can get real benefits from this app. Try it for free!!! Lol.

Really good workout. I'm a mom of 3 and love how quick these workouts are. A wide variety of exercises I can do throughout the day. Love that I can do 5-40 minutes, whatever I have time for. Couldn't move my body the first week so I know it's working :)

Thank you!. A good workout in 5 minutes! I love this app. Even if I don't have time to do any other workout, I can do this, and it feels good. I play my iTunes music w/ this app.

Excellent App. Choose your weight and length of workout. 3 different programs: it's a great deal! I have been using for over a year and I still love it.

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Great App. Quick and effective, perfect for the busy person!

Arm workout App. What a great App!

Good App!. Love how this app is so easy to use & follow.. Thanks :)

A free PT.. A free Personal Trainer that targets your arms. Brilliant.

Great quick app. A daily reminder process would be great:)

Not bad. Would be good to have some music in the background to get you going.

Arm workout. Awesome! Especially for a mum of a 9 month old can do a quick workout..

Great. Makes working out very easy. Nice short routines for when you're in a rush!

Simple and effective. Quick and easy options. Video reps motivates to complete the set. Great app!!

Awesome. My arms are killing In such a short time. Love it's easiness!!!!

Great workout !! A challenge from the start. Fast and uncomplicated.. It is easy to find ten minutes here and there, two or three times a day. Love the uncomplicated exercises.

Work out. Excellent work out

Two years and lost my 20kg slowly. This is great to do straight after cardio sessions. Im self taught in regards to my own training and this is a great refresher to my usual work out , every bit helps ! Easy to use and really works !

Quick n easy no excuses!. Awesome 10min workout, makes it easier to fit in a workout every day, no excuses!!!

GReat for a free and simple app!. Great

Straightforward. Simple and easy to use

Good simple effective arm exercises. I enjoy the clear instructions and ability to vary the length of the workout.

Great. Easy to use. Would love some music attached

Great app!. Quick, easy to fit in 3 sessions a day and my batwing is finally starting to disappear :D

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Aswome. Very good

Helpful. Informative. Shows great posture and proper technique.

Good. I felt the burn and lost a lot of weight now my husband is amazed

Epic. Great app felt the burn congrats if you completed it without stopping on your first try I couldn't :P

Not bad. Pretty good workouts

Fun. I like it, easy to work with. Good guide lines. I recommend it if u like video workout instructions in the palm of ur hands.

Email spam. I used to use all these apps a lot a couple years ago and wanted to get back into it and unfortunately won’t be using them again. Providing an email so they can constantly spam you is now a requirement to use their apps. No thanks, there are plenty of others out there.

Feel it burn!. I am just a beginner but found it tough but very good.

Love it!!!. I really like the live person, so u know what pace to go.

Great Workout. Love that it is not overwhelming, but would like to see a cool-down app added!

Basic but helpful. Bought weights and this really helped me actually use them

Arms are burning.. This is a great app for all levels of fitness, I have to say I'm not to active anymore and the 5min option is a good place to get back into being fit. But technically with this app I see nothing wrong. This is solid.

Great!!!. This is a great app I managed to do it without stopping :) if you continue to use this app for a while you will get big guns :P for an even harder workout use elastics instead of weights.

Awesome!. Felt the burn. It was great

Good. Great if you need a quick and simple workout that will make your arms tired. I suggest you work with a heavier weight if you really want to see effects.

Great app!. The exercises are great!

Great arm workout. This is a great workout for the arms. Easy to use and follow. Highly recommended!!!!

Keeps stopping!!. Continues to pause and go to game apps during workout.

It's a good workout. It's very good workout 👍

Excellent!!!. I love the multi options and my arms have never felt any firmer!! I Use This Workout Daily, I Love It!!!!

Great work out.. Great pace and usable exercises

Nice. Awesome. I can't wait to see the results .

Lost weight!!. This helped me out soo much! Never give upppp!!!

Great!. This app along with all the other daily workouts are easy and most importantly quick. It'd be great if u guys could also make a core workout app!

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Arms!. After only one five minute session I was feeling it! Going to stick with it and move up! Thanks

Awesome app! Quick, broad range, and FREE. This one's a no brainier. Nice options for short or extended workouts, well-guided, nice range of workouts. Love how everything is a countdown. And HELLO,it's FREE.

Arm workout. This app and others related are easy to follow my incentive to perform these everyday! Thank you! Well done!

No excuses!!!!. No excuses with this arm workout! It's fast. All you need is 5 minutes to get the arms you want.

Great app!. I really like this entire app series. It's a great strengthening workout for those days when I just can't get to the gym!

Lapd4. This application really is helping me through my weight lost. Thanks

Wow. This app, and the ones by the same place are by far the best workout apps out there

Love this app. Good app for me I am in my 60's and this shows me correct positions and is aggressive enough to leave room to make gains.

Love it!. Love this app use it everyday! Really helps! Would love to have one for each part of the body! Waiting for it!

Great Workout Buddy. I love the time and demonstration feature of the app. The voice commands are very useful for transitions. I could do without the applause at the end....

Wot it. EAsy to do. Quick 45 second workouts. Take the time for yourself & feel the burn!

Recommend!. Love it! I see my arms getting lean and shapely. The workouts are so easy to squeeze in the day BUT still so effective and motivating!

Great free app!. Allows a fast quick workout! I'm a beginner and working really hard to get in shape. Love the app😘😘

Just do it easy. This is a wonderful because is so easy to follow and no pain at the end...

Superb. A other great device for "road warriors." I did this with restriction bands, easier to carry on the job. Super workout when the gym is unavailable. Thanks!

Simple & To the Point. Great for getting in and getting out! Easy to follow and effective! I feel the burn but it's wonderful!

Pretty good. Not bad for a quick workout. I have the apps along with it too, worth it to have them all.

This was a good one. I like this. The Planking was hard for me! I only could do 15 sec. On each side. I'm sure ill get better. This was my 1st time doing it.

Awesome!. I've been using this app for over three years & it has kept my arms nicely toned. I love it! I have control on which workout routines I wish to complete with my desirable time.

Good App. Just short enough to get me off couch, but combined with other daily workout apps, is enough to encourage me to continue. May give it 5 stars over time. Just began.

Just what I wanted. Works the abs a little bit too! The time passes pretty quickly.

Fantastic app!!!!!. This is a wonderful app for strength training and it is so easy but very effective. I am glad I got this app it can Beverly additive.

Worth the download👍. I love this app! It's only five minutes, yet very intense! Guaranteed results if you're consistent.

Simple & quick!. Excellent mini-workouts for daily use!

Great app. You can really feel the burn. The whole series is good. You don't need the full version. The free version is good enough

????. These workouts are ridiculous. Some of them are shoulder workouts, others are core exercises. Should have done better research. How can you call this an arm workout. It's like doing push ups and saying its a neck workout because you have to hold your head up.

Ok. I like it alot. It's very very reliable. Only problem is it needs to notify u when to go and stop instead of just having to read it.

Good for beginners. Nice for the beginners, like me. Didn't really feel a "burn" though and used 5 lb weights. Think it will be good for toning, not building muscle. Will let you know in a few weeks! Thanks for offering free!!!

Good App!. Great value either the free or the paid version. Quick, easy, effective work out.

Good trial version. Way more work than I expected. Worth giving it a try.

Great App. For a beginner like me it is great. I tried this in the past year on and off. Today, New Year's Day, I have purposed in my heart to once and for all make it a habit!

Love. Love this and the other daily workouts.... Except for the cheering afterwards! It's super annoying... Other than that, these are very effective and time efficient workouts.

Pretty good.. Like the app and trying to use it frequently. Would be better with a voice "count down", but like the pictures demonstrating the exercises.

Love this app!. This is a great app and an added plus that it was free! Tried them all and I think they are awesome!!!

Well done. Good app for teens love it if this was the only app in iTunes that would be awesome need more of these kind of apps instead of games

Arm Workout. Great workout to have when you can't make it to the gym. Love that it's convenient right in the palm of my hand.

Simple & effective!. I love that this app is straight to the point, no frills, gets you in and gets you out!

Great Work-out Apps. This series is awesome! I did the ab one and it actually made my abs sore, these are great for toning!! And the visuals really help, as does the timer with brief breaks between excercises!

Toning arms. Really like this app because I am able to follow the work out step by step!! Love it!!

Simple&easy. Perfect for starters or people who are out of shape and trying to get their sexy back ;) like me! Thank you. Love all of your workout apps.

Awesome. It really works but it can hurt sometimes but it is truly a workout and I should know because I am a 10 year old gymnast!!!!!

Great workouts!. I LOVE this app! I can choose for how long I want to workout and I can workout from anywhere and anytime!

Good one!. The nonstop pace gives you a killer workout in just a few minutes. If you add this to a cardio routine, you can't go wrong.

Best. It was one of the best work outs I've ever done. That's saying something considering I do 5 work outs every day.

Love. I love everything about all of the daily workouts. I use them routinely 4 days a week

Amazing!. I love all if these workout apps and use them when I can't make it to the gym! Awesome!

Awesome. A great app. A must for those people looking to get stronger!! 😃 I used it twice and I can REALLY tell the difference!! I would DEFINITELY recommend this to somebody

Awesome. I am kept motivated & reminded to do the routine...makes me feel good that I had done a bit for myself and the results will show in time!

Nice workout. Quick and easy but efficient!

Great for free. No excuse for me not to do at least 10 minutes of something everyday....at least a few things to do.