HRV Tracker for Watch App Reviews
HRV Tracker for Watch App Description & Overview
What is hrv tracker for watch app? Heart Rate Variability (HRV) measurements recorded by your Apple Watch can provide insight into the stress your body is experiencing. By using HRV Tracker to track short-term readings and long-term trends, you can see how factors such as daily workload, workouts, and sleep affect your body's readiness, recovery, and stress. Simply put, the higher your HRV, the better.
***Requires Apple Watch with watchOS 10 or later***
HRV Tracker for Watch integrates with the Health app and uses data stored in the Health app. To ensure your Apple Watch can record HRV measurements, open the Health app on your iPhone to check for existing data: Health app > Browse > Heart > Heart Rate Variability. In addition to automatic recordings, you can also use the Mindfulness app on your Apple Watch to capture new HRV data. Start a Breathe session, and once it ends, a new HRV measurement will appear in HRV Tracker.
***Compare HRV to Other Key Metrics***
Identify potential causes for changes in your HRV with Comparison Charts.
-Compare your HRV to relevant health metrics such as activity, sleep, and resting heart rate.
***Follow Long-Term HRV Trends***
Track long-term HRV trends on your iPhone and compare short-term readings to your long-term averages.
-Experience smarter insights with the new HRV Trend Summary feature (experimental). Available on Apple Intelligence powered devices running iOS 26.
***Get Notified on Your Apple Watch***
HRV Tracker helps you spot changes in your HRV by monitoring your data in the background and notifying you when your HRV falls below or rises above your preferred levels.
-Tracks individual readings as well as 24-hour and 7-day averages.
-You can customize the default notification thresholds in the Apple Watch app.
-For notifications to work properly, add HRV Tracker to your Watch Face.
-Note that notifications may be delayed due to factors like low battery.
***And More***
Track your HRV in multiple ways on your Apple Watch and iPhone.
-Choose from various Home Screen widgets or Watch Face complications
-Customize charts and views in settings
-Scroll and tap on charts for additional insights
***Privacy***
Your privacy is really important to us — we do not collect any data from this app.
***How Is It Measured?***
HRV Tracker uses heart rate variability measurements calculated by detecting the variation between individual heartbeats. Your Apple Watch automatically measures HRV in the background and stores it in HealthKit. HealthKit uses SDNN (Standard Deviation of NN intervals), which reflects the standard deviation of time between normal heartbeats (measured in milliseconds).
Please note that many of the features mentioned above are available only to subscribers.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
If you have any questions, we’re happy to help:
[email protected]
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HRV Tracker for Watch 2.7.7 Tips, Tricks, Cheats and Rules
What do you think of the HRV Tracker for Watch app? Can you share your complaints, experiences, or thoughts about the application with Sydvesti Oy and other users?
HRV Tracker for Watch 2.7.7 Apps Screenshots & Images
HRV Tracker for Watch iphone, ipad, apple watch and apple tv screenshot images, pictures.
| Language | English |
| Price | Free |
| Adult Rating | 4+ years and older |
| Current Version | 2.7.7 |
| Play Store | Sydvesti.HRV-Tracker |
| Compatibility | iOS 18 or later |
HRV Tracker for Watch (Versiyon 2.7.7) Install & Download
The application HRV Tracker for Watch was published in the category Health & Fitness on 25 May 2019, Saturday and was developed by Sydvesti Oy [Developer ID: 912783647]. This program file size is 15.75 MB. This app has been rated by 919 users and has a rating of 4.4 out of 5. HRV Tracker for Watch - Health & Fitness app posted on 20 April 2026, Monday current version is 2.7.7 and works well on iOS 18 and higher versions. Google Play ID: Sydvesti.HRV-Tracker. Languages supported by the app:
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Thank you for using HRV Tracker for Watch. This update contains the following improvements: -Exclude out-of-range HRV measurements, such as abnormally high values. Open settings to enable (available on iOS and watchOS). -New Apple Watch setting lets you choose whether the app always returns to the glanceable main view after closing. -Restructured the Tips section in the Trend Summary view (iOS). -Other smaller improvements and bug fixes. If you have any questions or feedback, please contact us at [email protected]
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HRV Tracker for Watch Comments & Reviews 2026
Great HRV Tool. Currently, there are no many HRV tools for Apple Watch that give you access to this important health metric. I’m really liking having this app for easy access to my HRV measurements, averages and trends that can be seen over time. Also, by using the Breathe app for one minute you can get current ready that shows up in the app pretty quickly :)
Accuracy??. This app constantly said i have low HRV. I feel good and even when I feel super energetic still gives very low HRV. Dont know hiw accurate this app is.
Overtraining. I got this app because I did not want to spend the big bucks on WHOOP. I have been exercising regularly for the last year and half (5-6 days week) and have stopped making progress and felt I may be overdoing it. Since getting this app My scores are always low unless I used Breathe app on Apple Watch, then my numbers skyrocket. I have taken 4 days off and numbers still low. Perhaps I need more rest.... The developers of this app have been quick to respondto my questions, which I appreciate.
So so app. I think this app is way too basic and lacks any form of great detail sure it gives you some basic information but it really lacks a lot of details to be honest and regret buying it at this point I just don’t think it’s all that
Best HRV metrics on Watch!. If this app had mindful minutes, could stop working on half of the Zendō app, which I would love to do. Great work and please add a “mindful minutes” comparison on watch so we don’t have to?
Great app for training and overall health. I used this combined with HRV Training. This app gives me a my daily or last read HRV on my watch. This was exactly what I was looking for. Has just enough features to make it valuable for me. Keep up the good work!
Nothing to see here. Although the interface is nice, if you’re looking for any additional information, or the ability to actually generate an HRV this app does not do that. It just takes the information you can readily see in the health app and provides it in a different format
Not working. I have the app both on my phone and Apple Watch but it’s not reading any data? No data is coming on the watch and when I open the app on my phone it just says “no data found”. I have a series 3... is this too old? What’s the issue
Easy to use and clean interface. It’s a cool app, easy to use and interpret, clean interface. I’d give the app a 5 star and be a major advocate for it, if it had three key features. 1) consistent with how the Whoop device operates based on their extensive research on HRV and usage by professional athletes and coaches, I’d like to see the option to have the app use only one critical hrv value in place of a daily average of multiple readings, namely a reading taken during deep sleep at night. This could be a reading associated with the lowest heart rate at night while sleeping. The reason for this feature is that your hrv reading when you first wake up in the morning is most indicative of your physiological capacity to take on strain for the day. A daily average is not as informative because there are multiple factors during the day that can decrease or increase your hrv, which may not be indicative of your capacity to take on more strain. Alternatively the app could just use a reading immediately after you wake up and you are at resting heart rate. 2) allow the app to sync with TrainingPeaks, sending only only that single deep sleep or morning value. 3) provide some interpretation of the hrv trends. This will require the app to establish a baseline over time so that it knows what your lows and highs are, which in turn can offer coaching advice. For example a 50 may be a high value for an untrained non athlete but low for an athlete who can get values above 100 consistently. Hrv is meaningless to the average person without some analysis relative to their fitness level, baseline data etc. It’s just a bunch of numbers. So, I got an hrv value of 32 today. So what? Should I run that 20k or not? Should I take the day off or do more active recovery?
no instructions. i love the app just no instructions explaining all the reads/numbers
Nailed it. I use HRV for training and recovery. This app did exactly what I needed. I have a professional background in USA Cycling, USA Track and Field, USA Swimming, USA Triathlon, ACE Personal Training, college anatomy and physiology, and Emergency Medicine. All occupations are starting to see an emergence of HRV as a significant training/medical tool. After working my way through several other applications, this one did what I needed for predicting immediate changes without any frustration. Worth the purchase. I look forward to seeing how the app develops. I’d love to offer insight based on my knowledge, experience, and needs.
App does exactly what is says it does. Awesome app. Saves me from digging into the apple health app and provides basic statistics (without opinion) of recent, daily, weekly and yearly values. The companion I watch app and it’s widget are also nice to have. Personally I edit my health HRV data if I see an extremely low or high value or that is not consistent with the over all data - I get rid of it.
SDNN Hrv. Finally on my watch. I use the breath app to measure and this app shows it and the trends. No phone needed.
Watch App Crashes on Apple Watch SE. It crashes every time I try to open the app. Complications work. iPhone App on my iPhone X works fine.
So far so good!. I have an Apple 4 watch. I wanted to know my Heart rate variability and this does that. It’s pretty basic but is easy to use. I also added it to my watch face and you don’t have to use the breath function for it to work. I almost bought a whoop because I wanted the info quicker. The recommendations I would make are to have the info come up in a score form based on sleep, HRV and workouts or other things. I am a coach for CrossFit and this is something we can use. I look forward to the update and would love to help if you guys needed some info. Thanks
Great app for what it does!. This is a great app. I was looking for a simple app to track HRV and this app does it. Some other apps I have tried either don’t capture the data or are to difficult to use. I would like to see the option for a second graph with a variable time frame. I would like to track both my 7 day average and my 30 day average to watch for trends and tailor my training appropriately.
Not for me. I can’t make sense of this one. I will use the other apps. This gives me nothing.
HRV review. I wanted this app to work, bc I wanted to track my HRV. However from day one it did not work on my iPhone. It crashed every single time. Did work on my watch, but never could see the information in my iPhone. I will say they did communicate well via email, but they were never ever to fix the app from crashing. I paid for this app, and getting a refund is very inconvenient bc you must go through a million steps from Apple to refund you.
Overcharge. I was charged $5.00 for this app why? Your price is a dollar. I paid you through PayPal. Please refund the overcharge. Thank you.
Pay once, tracker forever!. Glad for lack of subscription.
Doesn’t work. I downloaded the app, but doesn’t come up on the Apple Watch. When I load the app on my iPhone, it just says “no HRV data found”
Continuous monitoring?. I like this app for my Apple Watch other than the fact I can’t see my HRV as a continuous metric over time. I only see my HRV when I use the Breathe app which takes atleast 1 minute to use. Is there a way to just use this app and see my HRV continuously??
Good free app to monitor HRV. A feature request: add the ability to show some more robust statistics other than average. At least for me a few of the measurements are way off and significantly affect the average.
Works great! Complication woot!!. Exactly what I needed - thank you. And thanks for not doing stupid subscription!
Does not test hrv only shows scores. Does not test hrv only shows scores
I expected more but works great. I expected more detailed results on my Apple Watch screen and not through using the breathe app. But it does what it says and work smoothly
Giving it a whirl. Despite the reviews of recent that app looks nice and thought I would give it a try in addition to my other apps which do work well. Giving this a try and comparing the data against what the health app shows and the other two apps. Update: the main app I use is more updated and this app does not help in anyway, to all, compare the source data(health app) against what you see in this app. You want it to update in addition to using mindfulness app. Now would like a refund as my other apps work way better. I’ve tried so many and landed on the ones that work for me, this one does not.
Apple Watch Widgets?. A good app, but I am surprised it does not have Apple Watch widgets!?
Great app. I have really enjoyed this app. It’s simple and easy to use.
Crashes upon opening, can’t get refund, issuing chargeback. The watch app crashes upon opening and the complication doesn’t seem to do anything. Can’t seem to get a refund from Apple so issuing a chargeback.
Not clear. Still not clear on what the trends mean.
It doesn’t work in iphone pro max. Hi I have problem with this application and it doesn’t work for me
Much Needed. HRV is important to me as I can from an Oura Ring. This apps does a great job on the watch and phone. I love how you can use it independent from the phone.
Pointless. App does what your watch already does. It’s redundant and pointless.
Junk App. It tells you nothing more than what your Apple Watch will tell you. Don’t spend a dime on this app. Waste of my $2.99
App Does Not Work. I purchased the app and downloaded it to my IPhone. It doesn’t work.
Does not allow you to record hrv with out going through the breath app. This app does adds no value over looking at hrv in health. Add the ability record hrv with out going through the breath app and I’d change my review. Zero added value as is.
Doesn’t tell me anything new. All it does is show me info I can get elsewhere easily. If the watch has decided it’s not recording an HRV today, no matter how many times you Breathe, there’s nothing to make it record one. Was a waste of $4.
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Don’t bother. So glad I spent $2.99 on this junk. Please refund. Not even worth being a free app. Do NOT recommend
It crashes. It crashes on WatchOS 7.
Useless. After allowing heart rate information to be shared. I’ve receive a blank screen with no heart rate data to be found. Even I can program a page with blank screen. I don’t have to pay for this app.
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Great concept, but doesn’t do enough readings and lacks certain features. I was really eager to try this app as I try to be more mindful of my mental health. However, the readings the app does are pretty inconsistent in term of delay between each one. Some days, I’ll get 3 readings before noon, and none in the afternoon. I wear my watch all the time, except before bed. Other than that, the app has a really clean and intuitive UI. It would be great to have a certain idea of what the readings mean, too. Like what’s a good HRV, and a bad one?
Not worth the money. Don’t bother buying it. It does exactly what Apple watch does. No super features. Just reorganizes the exact data you can get from health app.
App UI broken. Was keen to visualize my HRV data so downloaded the app. Currently the iOS and Apple Watch app UI is broken. I only see a trending graph at the bottom but everything else is blank. The Apple Watch app only shows a single dial.
Halfway there. This app basically just shows what you could already seen on your Health app. I was hoping that there would be better comparisons between the different health metrics. I want to be able to see what things (RHR, sleep, activity) affect my HRV over time not just during one day, so that I can get an idea of what things contribute the most to a high HRV and what I could improve on.
Over priced - nothing but graphing. Waste of money. No insight or functionality beyond static graphs
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