The Mood Meter App Reviews

VERSION
2.1.4
SCORE
4.6
TOTAL RATINGS
1,898
PRICE
$0.99

The Mood Meter App Description & Overview

What is the mood meter app? The Mood Meter helps you identify your emotions throughout the day and supports you when you’d like to shift to a different emotion. Using the Mood Meter is quick and easy, helping you expand your emotional vocabulary and discover emotional nuances. Use the Mood Meter to:

* Check-in regularly with your feelings at work, at home, anytime.
* Discover what causes you to feel the way you do and see patterns in your feelings over time.
* Share your emotion check-ins with a small circle of family, friends or colleagues.
* Learn effective strategies to help you regulate your feelings and enhance the way you manage your life each day.

Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.

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App Name The Mood Meter
Category Education
Published
Updated 23 January 2020, Thursday
File Size 82.86 MB

The Mood Meter Comments & Reviews 2024

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Helpful app, but could be improved. I got the app because I was reading Permission to Feel. I find it vey helpful for checking into my feelings and labeling them. It was particularly helpful because I have the Kindle version of the app, which does not show the Mood Meter clearly. I have the following suggestions for improvements: 1) Double the character limit on explanations to 300 or eliminate it entirely. It’s frustrating to be cut off after just a few sentences. 2) If you choose to shift your mood, make sure the quotes and suggestions are relevant to the emotion. I said I was feeling anxious and got a quote about anger. 3) After you identify your mood, where it asks if you want to stay or shift, add a prompt to explore the resources accessed through an icon at the bottom of the screen 4) Add to the resources an explanation of the different regulation strategies (mindful breathing, forward-looking strategies, attention-shifting strategies, and cognitive-reframing strategies). It would be helpful to add more articles and videos, the resources were sparse.

I want my money back.. It seems the creators sold out and now only offer the full scale app as part of a package that costs $350. The app used to allow us to customize our strategies for shifting our moods. My students loved that feature. They had photos and quotes from family members that helped them. All of that is now gone. The app just seems like a data collection tool for Yale’s research. I can’t even see what I noted for each check in. I understand you need to make money but this project started as a benefit for schools and kids. At least offer the full app alone at a seperate price for schools to use.

❤️. I started using Mood Meter during a dark time in life. When I was a young teen, I’d shut off my emotions after my dad died. Fast forward 30 years. Deep grief forced me to reckon with emotions I’d largely left dormant for decades. When I felt lost in a sea of emotions, Mood Meter helped me to ID my feelings and what triggered them. This tool still helps me, even though life is quite sunny now. Thanks for bringing back the log to jot down notes in this newest update!!

Disappointed. I am extremely disappointed with the changes made to the mood meter app. I used it constantly to track my moods as well as the reasonings behind them. It is very frustrating to me that I am now unable to make notes on why I am feeling a particular way. I am also very sad that I lost three years worth of data on my thoughts and feelings. The changes to the app have really lowered the quality.

Great bones, hope it continues development. This is a nice app, thank you devs for making it. Here are my suggestions to grow its usefulness: 1. Offer an option to enter the number values (-5 to 5) for both energy and pleasantness. The UX here is often “leading” in that you basically “pick” your mood rather than discovering it based on assessing your energy and pleasantness first 2. The journal view shows dots on a chart but you are not able to see what you wrote or if a given score was work/home etc. this whole section could be greatly expanded. I’m sure there are some great visualizations that could be provided for tracking mood 3. “Shift” your mood is really basic right now, would love to see more thought out into this rather than “do something fun”. The way I learned the mood meter is that when you want to shift you actually pick the mood you want to have and then think of a strategy/actions to take to get there. Again, great bones in this app, now needing a little meat! Thanks devs

Why did it delete my entries?!. I loved mood meter. I used it every day and it has been a big help. Then the app updated automatically to the new version and several things enraged me: - All of my months of entries were completely deleted! I have been logging so I can see patterns in my thinking and they are just gone! - The new version doesn’t even let you write down why you are feeling how you are feeling. How are you supposed to find patterns in your life now? For example, if you are typically upset around a particular friend, or because you stay up to late. This was the biggest benefit of the app. Now it just lets your mark if you are home, work, other. What’s the point of that? I just can’t believe all my entries have just been wiped. I loved this app and now I have no use for it. Can I switch back to the old version and get my entries again?

Chain reaction. You probably have downloaded this application from “permission to feel”. Well utilizing RULER has never passed my mind until I started reading the book. I have been able to recognize and understand my emotions, but putting a label on them was the hard part. When I am in a bad mood I take this app out and look through the words to find what best suits my mood. By strengthening my emotional vocabulary I will have a suite of words to help label my emotions. By doing so I can effectively express them and then regulate them if need be. After inputting your emotion you are prompted to “stay or shift” and if you choose to shift it gives you a great motivational quote and advice to try to move you to a different quadrant. Such a beautiful good and a powerful tool. Thank you Marc and the developers of this application you have really helped my life out.

Also a mechanism for collecting data for research. The mood meter is used by schools in my area so I thought I’d check this app out. It raises some privacy concerns for me. Even if you opt out of providing any personal info, you are still required to provide your [a] birthdate to use this paid app. You may want to read the privacy policy before paying for it! I know I am not comfortable with a paid-for app tracking family members’ emotional states and then using it for research purposes without more information on the specific research questions being addressed and ability to opt out. Not sure how this passes IRB requirements... Uses of ‘aggregated’ data include “We may use and disclose aggregated and/or non-personal information about users of the Service for research and measurement purposes. No such use of disclosure will identify or be able to identify any individual user. For example, we might want to know how many people in Texas are feeling in the “Blue” at a particular time. If you are from Texas, your data may be included in this analysis, but we will not include any of your personal information. “

Less Effective Now. I have been a huge advocate of using Mood Meter personally and in schools, and have incorporated the app in Professional Development trainings and curriculum for the past 3 years. This update has not only deleted past history, it has removed the exercise of writing down the WHY of the emotion and the HOW to shift. This step is critical in teaching self-reflection and sense of self-agency. Additionally, this new version is highly text heavy which creates an unnecessary barrier for individuals with low or resistant literacy skills. And now individuals are required to add an email address that could easily be used to find the identity of the user. The other option is to have no history for reflection. The app now feels simply like a data collection tool for Yale, and I can no longer ethically promote it in schools. Very disappointed in Yale and the researchers.

Measure but not solve. This is a good mood recorder. The unique way of helping me recognizing my mood is already effectively helping me realize myself within. But this app doesn’t really help you “shift” any mood besides tell you some inspirations. Another thing. I just read another review about this app’s privacy policy. Are you collecting my data and can use the collected data or disclose it????

Vocabulary. Expanding emotional vocabulary really helps to me to Recognize my emotions. Culturally this vocabulary was used to suppress certain minority groups. Growing up poor I understand this but due to developmental trauma it was difficult to understand my emotions or learn anything for that matter.

What a great app. The update made it even better. I love the way it is organized. It makes so much sense to me. So many moods to choose from. The quadrants are a great way of thinking about mood and emotion. I love the way it tracks moods too. I’ve had this app for a long time and it’s come a long way from the beginning.

Hard for multiple users. I love this app and have used with my own children and students. Because there is only one user per login makes it hard to track my kids and me. Wish they would adjust to allow for that

Great app - one thing I would add. So far I’m loving this app! The only thing I would like to see added is the definition for each emotion. I wish I could hold down my finger on an emotion and it would pop up a quick definition. I think this would really help me determine more precisely what emotion I’m actually experiencing. Yes, I can just google it, but it would be awesome if it was just right there in the app.

Near Perfect App. Mood Meter, despite the fact that I have only had it for 4 days, has been so helpful. It has helped me recognize my emotions and help cope when I’m depressed. I love the fact that it gives you solutions and quotes to how you are feeling, and gives you the option to shift emotions. Under the “blue” category, which means someone is feeling anywhere from down to despair. I wish they would add a “suicidal” option, that when clicked gives you a warning message and links one of the many suicide hotlines that you can call or text. I feel like this would separate the app from an emotional aid, to an app that saves lives. All in all this app is near perfect and I recommend to everyone❤️

Very limited. As a therapist, I was hoping this app could be something I could recommend for clients. Unfortunately, with much of the work I do helping clients unlearning familial and cultural rules around emotions, this app sets up it’s own problems in trying to rank order emotion words along two axis. This is a useful tool for those looking to increase their emotional vocabulary and take a moment to look inward, but for those with even a bit more more emotional awareness, the challenge of feeling more than one way at the same time, and the challenge of defining your own unique relationship with your emotions and internal state are not only not addressed, but ignored entirely. I would like the app to give space to explore somatic sensations, and allow for more exploration of what an emotional is like for the individual. Separating the choosing of arousal state, good or poor valance, and emotion words (‘do one of these words apply?’ with an if not option), while adding somatic awareness (where do you feel this in your body) could be a great start. I like the work being done here, but there is so much more potential, and the app, perhaps great for some, would likely leave others feeling lost when they don’t fit into this cookie cutter approach.

Great for mood mindfulness but not for mood management. I love the idea of this app but I think there is need for improvement. I appreciate the color chart for practicing awareness of my moods and feelings. However once I’ve logged my feelings I find this app fails to deliver meaningful advice or direction, particularly if I want to “shift” my mood, as the app prompts. If you choose to shift your mood you are brought to a page that has two sentences on it. One is a quote, and the other is a piece of direction for how to help shift your mood. Nice...except the sentence of direction is not especially helpful, and some of the directions are actually frustrating or help emphasize my bad feelings. For example, it is not helpful at all when I am feeling depressed to hear the advice “put a smile on your face”. In fact not only is it not helpful or substantial in any way, it’s also a little insulting. When I tried to refresh for more meaningful advice I found that the sentence rotated between 5 or 6 short directions, some of which might be effective, like calling a loved one, and some that were not especially inspired, like “do something fun”. This app helps me with recording and noticing moods but it does not help with shifting or managing moods. At least not directly. I feel that work needs to be done to make that part of the app more robust and meaningful.

Week 1 review. It was discovered by myself that after two decades I had learned that counseling is a tool that allows one to privately share and sort out personal and family problems and issues. I have found this mood meter can be utilized as an additional resource to assist in diagnostic review for psychological and personal evaluation. The mood meter is a brilliant way to allow the recording of one’s own mood and is motivating, interesting and enjoyable at the same time. Being that there is also a solution offered at the end is a bonus and a surprise. The solution offered in the end as a way to change your mood, if so desired, serves as a means to entice the person back to track their own mood another day, to know themselves more and possibly receive private options for help.

Good app, suggestions. I really love how this app helps me express feeling by adding descriptions If I were to add anything, it would be -Tapping on an emotion (I.e anxious) would fill half/whole screen with its definition, instead of having to confirm the feeling and going back if the feeling doesn’t match exactly -Adding a dark mode, flash bangs from trying to journal emotions isn’t too fun -Add a journal section to save jotted down ideas

Extremely useful tool. Not a good redesign. I’ve been using the mood meter for a few years, and I’ve found it to be a simple, but powerful tool. The old version not only helped you identify and name the emotion, but it prompted you to identify the source of the emotion, and allowed you to save strategies that work for you. The new version took away the prompts and personal strategies. They do ask for feedback, and recently put back in the prompt to identify the source, I’m hoping they will also replace the option to save your own strategies. Hopefully they will keep responding to user feedback.

Good, but could be better. Definitely a helpful emotion tracking app, which I came upon after reading Marc Brackett’s Permission to Feel. However, I think it would be beneficial to have a more diverse and ranging selection of feelings. In addition, the advice provided after each log has become repetitive.

Really nice app but missing a couple things. I really like this app (got the recommendation from Huberman Lab) but I wish there were more causes/factors to choose from outside of work and home/family. I would love to see things like gym, hobbies, social, outdoors, and adventures as options! They do give you an “other” option but that’s not as helpful as a true categorization. The app also advises me to call someone a lot when I want to shift my mood, so it would be nice to see additional suggestions pop up from time to time (breath work, gratitude, reflection, etc.)

Alice’s Mood Meter Review. This app is very helpful for me; when I was feeling discouraged and disappointed Mood Meter helped me become cheerful, so thank you😁😁😁😁😁 It helps release unwanted emotions and lighten my mood, also to shift it and/or increase my peaceful/joyful feelings. So I give you 5 stars ⭐️⭐️⭐️⭐️⭐️

Love it. Helps center your self.. I love the app me and my friends use it to check in on each other. One thing we wished we could see that we can’t is why each other are feeling this way. we wish we could see what they typed when they chose the emotion they chose other wise love jt and recommend it.

NVC. I love love love how I can check in with my feelings through out the day as I remember to really connect with what is going on inside of me. And being able to link my feeling to the reason deepens the connection to myself. I practice nonviolent communication (NVC) and this app aligns with the work I do. Easy to use, gives me strategies to shift my mood, and affirming to give me permission to feel. ❤️❤️❤️❤️❤️🙌🏽🙌🏽🤩🤩🤩🙃🙃🙃🙏🏽

It USED to be somewhat OK…now it’s a waste. I heard about this app a few years ago while I was in a meeting at work. They recommended everyone to try this mindful activity, so we downloaded this app. Back then, if you wanted to shift mood, it would give you ways in which to do that. The concept was pretty OK, but could use work. However, since updating it, as others have mentioned, they removed the old information and took away the ways to shift mood to replaced it with a quote. Before, they had calming scenes and sounds. Now-NOTHING. The update was a downgrade, and this app has become far surpassed by other apps in the same category.

Don’t like the update. I loved the previous version of this app, particularly the ability to log details about your mood and reasons for it. I find this new interface choppy. It’s more difficult to get to the resources to “shift” your mood, where in the last version it was intuitive and led you straight to the resources. I will revert to the old interface if I can figure out how, because the I am definitely not a fan of the new one.

Honesty Required. This is an amazing app. It gets you to stop and look at emotions and their causes, but also teaches you the real definitions for certain emotions. However, without awareness of being in the habit of hiding emotions, it’s easy to not be honest about how you’re really feeling. Set a timer and use this app, it’s fantastic and I love it.

Make the Mood Meter a part of your life!. The mood meter is such a simple tool but it takes you through a complex psychological process. This is such a helpful and simple tool to apply and to share with your family. My 6 year old son and I talk about his emotions often through the mood meter.

Keyboard Bug. Other than the fact that I can not type in the app, I know that once this bug is fixed I will love the app even more. Great work to Dr. Brackett and his team. I picked up his book Permission to Feel and learned about this app. I am excited to implement everything I have learned in my own life as well as in my work with high school students.

Strongly dislike the new version. All my data is gone from prior years, I can see more in version history this would happen but who’s phone isn’t on auto-update? Also lost the ability to add a note along with the mood. There’s a multiple choice for work, home other.. why can’t there also be a short text field to enter exactly what is going on?? And a true upgrade would be showing the user to add their own tags. The design isn’t even that much better, it’s not that intuitive, I’m clicking around expecting more. It’s a lump of design updates at the expense of enhancing the product. I prefer the simplicity of the original. I liked the 4 quadrant view and the tutorial was helpful and I was able to share the concept with many people with that tutorial alone.

Great concept, could be better!. I really love this app & the mood meter concept for reinforcing a habit of self-awareness. This has so much potential! Suggested improvements for future programing: 1.) The ability for users to schedule prompts/notifications to check-in with their emotions throughout the day. 2.) Adding a function for identifying the location of tension-sensations in the body at those check-ins. 3.)I also wish the meter could capture more than one emotion simultaneously (ie: the multi-dimensional aspects of feeling “sentimental” [simultaneous joy, sorrow, love]). 4.) The “advice” given for shifting an emotion needs to be more than one sentence & more than one option (& perhaps discuss the brain science supporting each option). Moving the body, crossing the midline, journaling, talking to a friend, sitting with a pet, meditating, deep breathing, doing yoga, painting or even coloring with crayons, playing music, etc. Thank you!!!

Good app for sure. If you’re looking for something to gather up data and how you’ve been feeling throughout the day or week then this is the app for the job. Gives you many options to explain how exactly you’re feeling, don’t debate weather it’ll be worth the money. One dollar is worth paying to get this app if you want to gather your feelings throughout the day.

Good App with Limitations. I love this tool and think it is incredibly useful to understanding your emotions and getting a larger vocabulary to name your emotions. I have two critiques. One, I would like to be able to delete entries. I had trouble submitting an entry and accidently added it five times. Two, the recommendations that are given at the end of each entry are not varied.

Super Helpful E.I Tool. As an educator working at a Title 1 school, emotional regulation is a BIG part of my teaching day. Kids need to learn to recognize their emotions, understand the “why” to what they’re feeling and then learn the skills of regulation. While I know this is critical for our students, I am aiming to learn these skills for my own well-being. This tool has been empowering for me! As I become better equipped, I can see myself using this with my students to give them the emotional language they need. Feedback: I’m hoping this app could eventually keep record of the journal/reflections? I’d love to be able to look back and reread my reflections to recognize the patterns or habit that lead to my emotional reactions. Also - I wouldn’t understand the legality of this request, BUT is there any way this tool could sync with a Google Classroom? It would be an awesome tool to use digitally but our school does not have access to apple products.

Simple and helpful. Even though I’m an adult and have done a lot of therapy, this app is so helpful. I’ve realized I default to saying the same three emotions and doing this has really helped me be more aware of how I’m feeling and has thus allowed me to better handle it. The only reason I gave it 4 stars instead of 5 is because I wish you were able to view definitions on the mood meter. Some of the words are so similar, and without really knowing what the distinctions are, it’s hard to choose wisely. You could add the definition in the mood square directly; that’d be easy for users. Otherwise I love that the app is simple, I hope it stays that way!

Data on moods = awesome. I love this app! Wondering if in a future update you might be able to add a feature that allows users to submit other emotions for consideration for the grid. For example, today I felt “accomplished” but couldn’t find an equivalent word to use in place of that one. Thanks!

Please consider undoing this new update!. I've been using this app for about a year now. I really enjoyed the old version of it, and used it multiple times every day. But since this update, I have lost access to my account. That data was very sensitive and very important to me and I don't appreciate losing access to it. Additionally, not being able to write the reason for a feeling in this update is disappointing. It would be better if the old version was made available again.

My overall rating. All in all, I will give a rating of 4.5/5 for the Mood Meter app. The strengths of this app are the personalization, feasibility, privacy features and ability to gain critical skills that are especially important for teens during a very sensitive and altering time period. My only critiques are that the app is only available in English and via Apple, which does not make it fully accessible to individuals and that it does not have push notifications to encourage consistency.

Good way to check in with self. I read the book, Permission to Feel by the creator of the Mood Meter and it was a very thought provoking book. In it they mention this app and so I am trying it. It is a good way to check in with my feelings. I like the data it provides and it’s a reason to be self reflective and learn about how I can change my mood if I don’t like its current state (there are tips on how to do that).

Recent update. I have really enjoyed mood meter in the past, but with this new update, I was very disheartened to see that all of my previous entries were completely erased. Not only that, there is no longer an option to record the “why” behind each mood. Isn’t this a key aspect of RULER? To understand causes behind one’s emotions? I look forward to a future update of the app in which this feature is reimplemented. I also hope there is someway my data can be restored.

Much easier to start from the ground up.. I struggle with understanding how I feel on a moment-by-moment basis, and have used other Emotional Intelligence apps before to help me figure it out. The basic color scheme along with the separation of moods based on energy level (high energy/pleasant vs low energy/unpleasant) really helps me understand how I feel. Great work!

Better understanding. I’ve been using this app for one month or so. I’ve already acquired more vocabulary about my own emotional world and I’m feeling how it helps me flow my energies! Just one thing: I believe it would be awesome to also have some questions that could help me go through the blue quadrant emotions. It’s hard to stay there, so the instinct in me tries to avoid it and I always click on shift. But doing something fun sounds like avoiding.... some help going through RULER would be even greater!! Thank you so much for developing this App!

Found on Coursera; Using Everyday. This app is so punctual to helping you deal with identifying emotions because not all of us have had the same emotional education as others this app deals with that lag in better judgement. I feel my life is turning more positive the more I use this app when I feel I need to. Thank you guys!

Love it, with one suggestion. As a coach, I find this app helpful in self reflection and mood monitoring, trending, etc. I am using it for myself and with clients. It’s perfect for what I need. However, I would love a reminder setting built into the app where I could schedule checkin reminders for so many times a day, or at specific times of day. This would help tremendously with trending and learning your own patterns around your moods. Currently I have to use a separate app to set reminders. So maybe in a newer version?!?

A suggestion. I really love this app so much. It has helped me see the trends in my moods and also identify moods I wouldn’t have been able to identify on my own. I do wish that it had the option to set up a reminder for me to check in everyday because sometimes I forget and I can’t backtrack to record precious days.

My Emotional Journey. Every since I have downloaded this app I have found a new way of dealing with my emotions an learning discipline to not become so co dependent of nothing but God! I love love love this app! I have already referred 6 people! It’s a blessing to me! I really needed the help! 🥰 Thank you so much Mood Meter! Genius

Lacking features. This app needs to be updated and expanded. You must have your apple mail turned on for you to be able to send reposts to your doctors. I use spark mail and it said my email wasn’t setup. I think the mood ranges could be expanded even more. There needs to be more explaining in the shifting mechanism. When I shift does it record what I chose or does it record the shift? I think the reports feature could be expanded and made into an actual pie graph that is circular. I think there should be a mood range over calendar trend option so you can see patterns. The shifting mechanism could also be expanded with meditations, or a workable CBT mechanism to reframe negative thoughts towards a specific area. I use this everyday I just wish it was updated.

Feeling crabby. Without warning, Mood Meter has totally changed its interface and - yuck! Now I can’t see my history (where is it?!?) and all the cool tips I’d saved for myself. Plus the interface is ugly compared to the awesome dots that were in the prior version. I wish I had been warned that I needed to create an account so I wouldn’t lose my history. Can’t say whether I’ll keep using this or not. But I have loved it for the past few years and recommended it widely!

Great but could be improved!. Mostly does what it’s supposed to do! But I wish I could log moods for the past (ie if I go do an activity and want to reflect later on what my mood was during that time I would like to log it) and it would be cool to have a function to set this up to randomly ping me so I can see what my mood is at random points during the day

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Excellent for what it does. However, needs some bugs fixed, e.g. if you click on a quote you get stuck on the quote, no way out of it that I could find. But the actual premise of the app is great - I feel like I'm becoming more aware of my emotions already.

Great app. Helpful app!

Great app, just needs some fine tuning. A great idea and a great app! Just a few recommendations: Reminders don't stay set after you leave the reminders page. When adding your own strategies, they cannot be edited or deleted if a mistake is made.

Josie France. Mood meter is a really good app and I really really do love it except for the fact that in high energy and pleasant format it’s states all these different options but it doesn’t have the option like ,exited or splendid, but other then that it is a really really really good app o highly recommend it for you ❤️❤️😊😊😌🙂🤣

Hmmm. In the two months I've had this app I've been able to journal my emotions accurately so I'm grateful for that. But there's also some huge issues with app support, with data migration issues preventing users from creating accounts to updates making the app unusable. They seem to get it fixed but it's frustrating when an app this good isn't consistent!!!!

Very helpful - highly recommended. This is an excellent app. I’ve been looking for ways to track my emotions through the day and came across this after being referred by a friend. Clean and easy to use UI. I love how I can quickly and easily I can input my feelings and possible causes at a given moment. One feature I would highly recommend they implement is a reminder function so I can set time intervals throughout the day when I want to input info.

Love it but there are bugs. Love this app when it works, but frustrating to use as it is constantly crashing. Waiting for an update because it's difficult to use an app multiple times a day when it won't even open most of the time. Please fix before I get tired of waiting as this has been going on for a long time now

Frozen. Had it two days Can’t get it to move last page two. 🤦‍♀️😩

Recommend!. A great tool to understand and monitor your moods and emotions. I’m learning so much about myself.

RULER enthusiast. Beautiful way to practise the Mood Meter Anchor from the RULER Approach.

Brilliant. As a psychologist I will be using this in my clinic daily!!! Totally love it

Horrible now. I found this app horrible ever since it updated please change it back to how it was before it updated. DO NOT BUY THIS ITS A WASTE OF MONEY!

Great app - disappointing update. This was a wonderful app which I was using daily and as a psychologist regularly encouraged my clients to use. However the new update has been extremely disappointing. The feature to select location ie work or home is great. Please bring back the function to select from a number of strategies and enter your own strategies rather than automatically allocating one specific one and also bring back the option to select which quadrant to shift to with tailored strategies for each quadrant.

Don't buy this app, it is working any more. I want my money back, this app is not functional. No response after mailing error and printscreen.

Great app! but needs new UI. Great app! but the apps UI could be updated such as the apps cover etc. however love how it’s specific and helps with my anxiety and stress. Recommend for someone with mental health issues :)

Helpful tool for bringing mood to consciousness. I found the Moodmeter to be a helpful tool for bringing my mood into consciousness, and carrying that awareness into the rest of my day and interactions. Possible improvements: option for (at least somewhat) random prompting to enter users mood, rather than setting the times up myself - it'd be good to see how they vary with time of day/situation. It'd be great to have options for different users (eg my kids) and to be able to view on a time line etc... Overall useful and fun place to start understanding my moods

Ok. It’s a pretty good app but it needs a option where you don’t know how u feel😬👍🏻

Mood meter helpful to stop and reflect.. Recommended to me, it is helpful to pause and track your moods. Would much benefit from a reminder function, which I am currently doing via a different app.

Makes you self aware. The app creates a perfect opportunity for regular self reflection. It can subtly but powerfully improve self-control through awareness of patterns, habits and reactions to events. Very easy to use.

Great app full of value!. This app will undoubtedly add value to your endeavours for understanding, working through and labelling emotions as they arise. As with most things the value you derive will be proportional to your efforts and openness to the process but this app facilitates a convenient and frictionless process for recording, and understanding it.

Missing important dimension. This is a really good app to use and makes it easy to track emotions through the zones of regulation. But as a neurodivergent person who has used it with neurodivergent clients it misses a key axis of arousal. For example if I am focused on my work and feel good but I am super jittery there is no way to differentiate this from focused with no jitters. It also fails to capture being in a high arousal state that is highly receptive to emotions around you eg joy, sadness, rage all at once. Or being so joyful that it causes disregulation. Overall a good app, just needs this nuance.

Frustrating. Latest upgrade lost all my data 😔 and now crashes about 10 times before it opens. Thinking I would have been better not upgrading. Hopefully the crashing will be fixed soon

Great app...no support. Have been using mood meter for over a year now, just the other day it crashed and now I can't open it at all, emailed through to support and no reply...great app if it worked!

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Disappointing change by developer. Latest version to make the “UX experience easier” ruined this app. I really liked the original version which had calming visuals and gave users the option to add in their own coping strategies. I’m not going to use this app any longer.

Useful tool for me. This is a really useful app for me because I need help understanding what I’m feeling. I did like the older app better. I liked the reminders and the list of quotes that were generated based on the mood. It also asked why I felt that way which was helpful.

English only. I love this app but I feel like it would be even more accurate if it was possible to set it in my first language!

Hacking threat...DO NOT DOWNLOAD. Relaying on Yale University, download the app... used it for 3 months ... was hacked and mucked by developer from Philippines!!!!!!!!!!!!!!!!

Don’t buy!. I did not receive the activation code when creating my account which means the app is useless. Had to pay for the app too so basically they just steal your money.

App was great.... I recently got a new phone and with it came the new version of this app. I am incredibly disappointed with the new version. I regularly recommend this app to patients and I had one warn me not to upgrade. I wish I had listened. The older version of this app was so much better. Please bring back the old model and features. I want to be able to keep recommending this app but this version is no where near as helpful.

Easy to use and helpful!. I loved the book, Permission to Feel, and the Mood Meter app is the perfect companion tool. It’s an easy and efficient way to check-in with myself throughout the day, ensuring I am as mindful as possible. 🖤

Privacy Policy is shameful. Sucks paying for the app AND get tracked with ip adress plus collection of personally identification information. All processing should be on the phone without going through your servers. All of it is quite unnecessary It’s a shame... current mood : bad :P

Don't buy this app!. It's not working. They are apparently trying to fix the problem. I don't think you should have an app available for purchase when it's not working. My feelings are red now, I think, because I haven't had a chance to try the app yet :(

Unhappy. I purchased the Mood Meter months ago. When I went to use it recently I was prompted to create a new account. What happened to my account that I purchased?

Great app - missing calendar setup. Otherwise a 5 star. It misses the graph set up fonction: the time is set to start at 3am and on Sunday as a default standard. I rather start at 5am on Monday for a better visual of the week.

Random Charges to my Account. Today I got charged $1.52 CND out of no where by this app. I didn’t approve ANYTHING and yet they were able to just steal right out of my pocket.

Worth it. I’m a therapist. I am definitely recommending to my clients. Easy to use. Name it to tame it, I love this. The app itself is nicely rendered. Well done!

New version. Hello, I don’t like the new version. There is no reminders. I can’t motivate my feelings et finally, I lost all my datas from the oldest version. Really not happy 🤬

Thank you. Thank you for doing this. It’s so important in learning recognition.

Excellent except Not enough space to journal. I love this app and the only thing I’d complain about is that there isn’t enough allowable space to type in a description of what you’re feeling. It cuts out after a couple of sentences.

Love it. Great app! I think it’s a unique way to journal and very easy to use. I think it would be cool if you could search for, or add emotions that aren’t listed. Or to add a photo to your sentences.

Great, simple interface. Helpful for Alexithymia.. The interface/grid of emotions is very helpful for trying to narrow down what I’m feeling at any given time. Definitely worth the reasonable price tag.

How do I see past notes?. When I “check in” I write down notes. I don’t see any way to access those notes. It would be really helpful for identifying common things that bring us in bad moods

Confused. I’ve search online and tried to find the answer here without success. How do you find the past entries you written after you’ve selected an emotion??

USELESS, WASTE OF MONEY!. USELESS! GARBAGE CLICHE ‘SOLUTIONS’!

Worth the small investment!. It’s such a cool app and informational!

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Update stinks!. It was bad enough when I began using this app that I never could sync between my devices. Now you’ve rolled out an update that completely wiped out my history AND doesn’t even have the option to explain in a few words what’s going on in my life at that time. Already deleted from my phone and will do the same for my iPad.

Less effective after update. I liked the interface of the app prior to the latest update. It was more beneficial to me to see quotes and suggestions for correcting my moods and the pictures were nice too. The new update took that all away. I still use the app... I’m just not as happy with it anymore.

Lost Data. The update totally wiped out my old data and I can’t seem to recover it. When trying to log in with my old credentials, the website doesn’t recognize my information. This point alone makes using the app frustrating, especially for those of us who’d been using for an extended period of time.

Please undo the update. Every day I have checked to see if the app has been reverted to it’s original interface. Just updated to 2.1 but it’s still terrible. Please bring back the original format! I’m planning to delete the app at this point. So disappointed that an app that was super helpful is now useless.

Update. I loved the original app. It was so informative and really helped me identify why I felt the way I did and allowed me to see patterns in behaviors and emotions. Now it’s a social media styled app and doesn’t even let you explain why you feel that way. Horrible update. Also you lost all of my data I had and I had just changed medicine and all that good information on the effects on my mood is gone.

Great app. Excellent way to track your emotional check-ins and helps you to become more mindful on a regular basis. This app has helped me become more self aware of how I’m feeling inside. Highly recommend it- it’ll make a positive difference in your life.

Add Notifications for tracking prompts. Add the ability to schedule notifications to remind the user to log their current emotion through out the day.

Wish it had pics or faces. Wish it had pics or faces for the words associated with the moods so that kids can pick their own moods rather than have to read them to them. I also agree with the other reviewer that for those who work in NYS Ed Law 2D prevents us from entering students PII.

Great way to track/ record your emotions and feelings.. Great way to record, and keep track of your feelings.

Less kid-friendly. We previously used this app because it matched our social-emotional curriculum at school. The app no longer feels as kid-friendly, and we lost all our data with the update.

My Mood Checker. I really enjoy using the RULER. I can clearly explain how I feel and get some useful suggestions on how to enhance, to explore and regulate my feelings. I love it.

Perfect for a codependent in recovery. Like most people, I did not grow up with any sort of emotional literacy. This app is really helping me (when I remember to use it) to put a name to the sensation inside of me. Thank you, developers. :-)

Excellent toll for enhancing emotional awareness. I am a clinical psychologist and psychotherapist. I recommend this app to my patients who would benefit from or have a desire to enhance their emotional lexicon and awareness of their emotional experiences. Very intuitive, clean, easy-to-use platform.

Worth the purchase. This is a simple, useful tool. I’ve used other mood trackers, and by far I enjoy this most!

Written Response. I appreciated being able to write why I felt a certain to track my feelings. However, this is an amazing app and it’s helped me quite a bit

Exploitative Privacy Concerns. I thought this may be a good app to use to look at trends in my own mood changes…signing up for an account allows them to use this information to market products to you. You may use the app without an account but that won’t allow you to actually track anything and find trends…you know, develop emotional intelligence…

Great! Needs reminders. This is a great app for identifying emotions, learning how to shift them, and expanding your emotional vocabulary. It would be even better with customizable reminders to check in.

Amazing app needs development. The app is super useful and helpful - great user interface! still needs development in terms of integration with notify and a wider vocabulary to become a lifelong app. Thank you for making jt

New Favorite App. After reading “Permission to Feel,” I decided to download the app and am learning so much about how to label my emotions. So grateful to have this, as it is helpful in all of my personal relationships, as well. Highly recommend!

Love it!. I love that I can record my current emotional state and look back at it the next day or week to see if there are any correlations.

Love the new app design. I find the design of the new Mood Meter app to be more streamlined and easier to plot my emotions. The sharing component has been super helpful with my co-workers, friends and family.

Not a fan of the new look. I have been using this app daily for about a year now and have been happy with the simple design and easy way to check my history. This new version however got rid of my progress and previous moods. I would not recommend using this app anymore. It was easier to just pick a mood and write a reason than what the app has to offer now. I will sadly no longer be using the app.

Disappointed by changes but still worth the price. I work with kids with emotional regulation challenges. I’m very disappointed that users can no longer enter and save personalized plans for shifting moods. One size does not fit all. It’s important for individuals to figure out what works for them. But I love the emotion grid itself. And the price makes it accessible to everyone.

Calming my mind. Listened to Brene Brown podcast. Got the book which led to the app. If I name it I don’t carry the thought around and my thoughts don’t turn into moods.

app to track your emotions. Great for self reflecting! Provides descriptions of emotions, as well as some basic suggestions on shifting if needed. Over time gives helpful data on emotional states distribution vs environment (home, work, other) and dominating emotional quadrant

Reminders don't work!. I thought this app would be very helpful because it enables you to track your moods. Unfortunately the reminder function does not work so you'll have to remember to record your moods yourself - like we all have nothing else to remember. I emailed the technical support folks but they never responded! This was a waste. I'm deleting the app!!!

I love it but.... I love this app! But I miss all the features under “shift” like shifting your feelings. The app used to have calming photos, quotes, things to do etc. and the user could choose which to click. I am disappointed this is no longer there. Please work on adding more to the “shift” feature.

Could really use reminders. This app is great...when I remember to use it. It would be exponentially more useful if it reminded me to check in. Ideally a user would be able to choose how often and when they would like reminders, or to be able to have random reminders during the day.

Increases Awareness. This is a good tool to track the many shifts in your mood and emotions. I will see how it ties to actions and choices. What I don’t like is not having the ability to re-visit the strategy you choose, theirs or your own to determine what is most effective in creating the shift so you have a ready reference to practice and repeat.

Helpful. I do like this app. I’m not happy that while you can show your reports of moods you cannot track your solutions or options to shift your mood. Those are important to track as well. Also more moods would be nice- there are many but not enough.

From 5 stars to 1 star due to update. Loved the way the app worked previously but the new changes to the interface removed the ability to comment on one’s moods and track the data to go along with it. Yes, I will be able to see that I was feeling “angry” on August 24th but with no recollection as to why I was feeling this way, it’s pretty much useless in providing the capability to see trends. Please change it back. It was a great app!

Shift isn’t working for me. Love the app but when I want to shift my mood it it doesn’t work for me. Usually when I’m angry I can’t think of a joke and when I’m sad I can’t think of anyone that inspires me. Those seem to be the only 2 things that come up and they aren’t helpful for me

Awesome. Audible has so many books and a monthly credit with additional credits for a small price

Soooo disappointed!. Have been using this app for close to 2 years and enjoyed going in and seeing my reports. Went to use it last night and ALL my history was erased, the app has been updated and now I have to start all over again. That was a sort of diary for me and I’m so sad it’s gone!

Was great. After update, not so much. I’d been using the app for maybe a week or so, appreciating the minimal grid-based input and the ease of use - no account required, “reason” for mood is optional - and then I opened it up this morning to all my data gone, a cumbersome UI where you can’t see the whole grid at once, and now there’s apparently a requirement that you log a context when you log your mood. Yesterday I would have highly recommended this app, but now I’d say steer clear.

Very useful. Very helpful app to guide you through especially when you experience painful situations, and moving away from the pain into learnings. It's pretty awesome. Would be better if I can visualize what happens overtime, so that I can see how I evolve through certain situations.

Can’t seem to get some features to work. I like the tracking, but reviewing the history is not intuitive if it works at all. I would like to see all history instead of just a month or week view and can’t seem to retrieve the notes I’ve made to get to the “u” part or RULER. I think it could be more useful.

Has potential but doesn’t shoot high enough. The part about identifying your emotions is fine although I wish there was a way to tap multiple emotions. Do people really just feel one emotion at a time? Either way… it took me to the reflection/solution page and told me to smile more lol Um. I can gaslight myself for free!

Frustrated and angry about the change. I’m very angry that the app decided to change all of a sudden. It was sooohelpful to my elementary school students to pick an emotion but now, all the pictures seem to have gone! The new update is very text heavy and actually quite useless. You can’t write why or how your moods changed. If the app doesn’t change and revert back to its original, I will delete it :(

Excellent. I’m tracking my emotional growth and a lot of the toxic triggers of my life and this has been amazing in building a healthy life for myself. Being self aware is important.

Easy app. I like how it uses pleasantness and energy to gauge feelings. Explores more feelings than I might think of. I like the weekly or monthly breakdown. Wish when I want to SHIFT emotions it gave me more options than the single suggestion.

Previous vs update. Although l like the bar graphs better than the pie graph, I liked the previous app much better. Unless l just couldn’t find it, l liked the reflection aspect of it. It offered a chance to go back and monitor triggers to particular emotions. This was an important aspect for working on social emotional skills with teens. Please bring that back. Without that, l really don’t see why l would use it with them.

Helps with Mindfulness. It is an excellent way to help analyze and express your feelings and emotions. I like the aspect of explaining your feelings, it acts as a form of journaling for me.

Update is terrible. Whereas I used to be able to float around in the interface and quickly find a mood, now I agree with other reviewers: this update creates much more friction to finding the right mood and looks to have made the app much more of a data collection effort than a useful tool for one’s life. So disappointed. I’ve recommended this to all kinds of people, but no more. Why do developers continue to ruin great ideas in the name of data collection?

Limited options. The words don’t always match well with the colors. Two words will be next to each other on the grid but feel like opposites. For example: peeves and pleasant. It’d be nice to click on a color and have more word options. Or have the feature to add your own.

Overall, good.... I like this app and have found it to be helpful except the “Shift Mood” options are often too vague and general to be of any use and I would use it a lot more if it had a notification option.

Definitely worth it. Changed my life for the better. At first I didn't recognize my emotions, but now that I'm building my awareness, I feel more in touch with myself.

Simple, unintrusive, and easy to use!. Plus I love how the definitions for each mood word can help me re-evaluate the terms I use to describe and categorize my emotions! Update: I loud how I can now include a snippet to explain my motivation for my feelings. It feels more grounded now.

Beware, account required to see history. I appreciate the app’s function but the choice to stop me, someone who has paid for the app, to see my own data unless I make an account that sends my emotional states to their servers is unacceptable. I paid and now I must shell over my data. And refusing means that I’m not allowed to see my own history that IS stored locally, as punishment for not signing up and sending my data.

EQ for Entrepreneurs podcast. As an EQ/EI Practitioner, I am absolutely loving this app. Excellent way to grow my own Self-Awareness. I also recommend this app to all my clients! Thank you for this wonderful resource.

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The Mood Meter 2.1.4 Tips, Tricks, Cheats and Rules

What do you think of the The Mood Meter app? Can you share your complaints, experiences, or thoughts about the application with Emotionally Intelligent Schools, LLC and other users?

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The Mood Meter 2.1.4 Apps Screenshots & Images

The Mood Meter iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price $0.99
Adult Rating 4+ years and older
Current Version 2.1.4
Play Store org.hopelabs.Mood-Meter
Compatibility iOS 11.0 or later

The Mood Meter (Versiyon 2.1.4) Install & Download

The application The Mood Meter was published in the category Education on 21 March 2014, Friday and was developed by Emotionally Intelligent Schools, LLC [Developer ID: 825930116]. This program file size is 82.86 MB. This app has been rated by 1,898 users and has a rating of 4.6 out of 5. The Mood Meter - Education app posted on 23 January 2020, Thursday current version is 2.1.4 and works well on iOS 11.0 and higher versions. Google Play ID: org.hopelabs.Mood-Meter. Languages supported by the app:

EN Download & Install Now!
Other Apps from Emotionally Intelligent Schools, LLC Developer
App Name Score Comments Price
The Mood Meter App Customer Service, Editor Notes:

- Bug fixes - Added Delete Account feature

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Find on this site the customer service details of The Mood Meter. Besides contact details, the page also offers a brief overview of the digital toy company.

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