30 Day Plank Challenge App Reviews

VERSION
27.1.6
SCORE
4.1
TOTAL RATINGS
47
PRICE
Free

30 Day Plank Challenge App Description & Overview

What is 30 day plank challenge app? Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

Support
If you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

😍 Do you love 30 Day Plank Challenge app? Please share your friends!

share facebook whatsapp twitter pinterest email telegram
App Name 30 Day Plank Challenge
Category Health & Fitness
Published
Updated 26 July 2017, Wednesday
File Size 19.04 MB

30 Day Plank Challenge Comments & Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

Ok but have to pay for additional days. Really? If I want to complete all 30 days I have to upgrade? I'll set the timer myself for free thanks.

Great. It's a great challenge and I'm determine to finish.

Great app. Doing this app with some friends. We love it. Thanks.

It’s good but could be better. The challenges start off easy enough but definitely do get tougher. Once you hit day 20ish the difficulty sets in. The timer doesn’t seem very accurate. I swear it changes speeds throughout each challenge.

Porn. Pop-up ad for porn site.

Buzzkill. Disappointed. Hap to upgrade to finish

Can't Find the Reminder. This is a simple and easy to use app, except I can't figure out how to set a reminder. Maybe it's just me but the days kind of run together. I need more than a generic Day 1, Day 2 listing. Maybe a calendar or a reminder that pops up on screen. Maybe the reminder function is in the Pro upgrade but when I tap "upgrade" it wants me to approve the charge to my iTunes account but it doesn't tell me how much. It's a decent app if you have a good memory. We'll see when I get to day 14 or 15 if I can remember if I've done my plank today or not.

Basic but good. App is basic but good at what it is. The optional daily reminders are nice, and the timer function is what I really needed. The daily progression of 7 additional seconds is doable - but after a rest day (which do seem a bit frequent), it jumps by 14sec instead. Which I know doesn't sound like a lot, but once you are really pushing your limits can be too challenging. I wish there were a way to select frequency of rest days and to reduce the time increase after them to the same 7 sec, but overall a good app for what it does.

Not good for seniors. Sit-ups shown are not good for spine so I decided not to use this app.

Simple, and very effective.. The worse reviews are just because of the difficulty. You can make it easier or harder just by pressing the star at the top right and choosing a level. I agree with one review saying that after the quite frequent rest days, it adds 14 seconds to your time to plank, which IMO is a lot. The app doesn’t have any glitches and the ads are fine. I like the little reminders they send you. Only complaint is that the rest days are quite frequent and there is no way to change them. I think all it needs is some more customization (like being able to add or subtract time to make it easier or harder, or being able make the rest days more or less). Either way, the app is great, and I would recommend it to anyone who wants nice abs!!!

Couch potato to plank queen. Love it! The app is easy to use. This is the first app I've seen that has the timer! It's helping me build my muscles.

Love it. Simple and easy to use. Perfect. Thankyou

Review. This app help me with my core and makes me stronger day by day . All you got to do is do it everyday

Social invitation to challenge. Haven't had a chance to use app yet but would love to see an option to invite other friends that use app to challenge and be notified when they complete their challenge for the day. Similar concept with fitbits. Looking forward to using the app for challenges!

Junk. Can you make it to Day 30? Only if you Upgrade to Pro on Day 25...really? Has too many bugs, like resetting to Day 1 overnight, losing all previous tracking.

Good app but ad covers menu. This is a great app for the plank challenge. It has a timer with an alarm. The only problem is there are google ads at the bottom of the screen that cover the menu.

I need to be able to set my own times.. This has preset times in the app. I am already well past the 20 second plank so I want to be able to put in my own times. Uninstalled

Great app. Great app

Are you kidding???. Just downloaded the app and wanted to get started, but when I try to create an account to try it out, it doesn't let you do that. Instead you can only option you have is to "upgrade to pro". Without doing that, you cannot do ANYTHING on this app! Ridiculous. A shame too, since it looks like a nice simple app to work with. Creators, can you fix this?

Easy. Easy to use. Good way of keeping up with what you have to do each day.

Simple yet effective. If you're looking for a timer that keeps track of progress and lays out a plan, then this will do. I wish there was a 3-second countdown to the timer starting after hitting "Timer" just to take away that scramble between hitting it and forming the plank formation. Thanks for the app!

iTunes updare. My husband and I are both using the app at Level 2. Since the app updated a few days ago, the plank times are about four times longer than previously. Day 4 was over 4 minutes, Day 1 is now 3 40, which is quite aggressive. Please correct the app.

Nice app. Really like seeing my progress using this app!

Best plank challenge. I tried several apps before this, but that's the only one that I'm happy with. I upgrade to the full version, and I will use it for months.

Good motivation. The app gradually increases the difficulty of the exercises challenging you, but keeping you motivated.

Plank reminder. Love this app. I have tried a 30 day challenge before but unless I had a calendar with me, I could not remember how long to hold my plank. With this app, all I have to do is open it and see how long to plank or if I have a day off.

Easy to Use!. Easy to use and live the reminders!!

Main focus. This app does good for anyone who really wants to strengthen your core, I use this app along side of using the wheel to really help my get my core back in good shape.. Don’t forget to get more cardio into your workout so not only you feel the muscle tightening back up but you will be able to see the results as well...i like the company because they also have the pushups & squat challenge..

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

🧠 Join the movement! Experience the world's No.1 brain supplement

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Definitely works :). And works well. If you're thinking about it you can do it. Excellent pace for building strength. There are 6 levels at 30 days each. So that's 180 days and can be repeated to keep in shape. Each level adds a few seconds per day, rest day scheduled too. Very functional and enjoyable:)

Easy to use. The app is easy to use, tips if you need them

Don't bother. OK, but not worth five dollars, should be free

Take another one. Better apps are available

👉 Are you looking for an Adsense alternative advertising platform?

Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!

Please wait! 30 Day Plank Challenge app comments loading...

30 Day Plank Challenge 27.1.6 Tips, Tricks, Cheats and Rules

What do you think of the 30 Day Plank Challenge app? Can you share your complaints, experiences, or thoughts about the application with Charles Vanderhoff and other users?

30 day plank challenge iphone images 1
30 day plank challenge iphone images 2
30 day plank challenge iphone images 3
30 day plank challenge iphone images 4
30 day plank challenge ipad images 1
30 day plank challenge ipad images 2
30 day plank challenge ipad images 3
30 day plank challenge ipad images 4

30 Day Plank Challenge 27.1.6 Apps Screenshots & Images

30 Day Plank Challenge iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 4+ years and older
Current Version 27.1.6
Play Store com.vandersw.plankChallenge
Compatibility iOS 9.0 or later

30 Day Plank Challenge (Versiyon 27.1.6) Install & Download

The application 30 Day Plank Challenge was published in the category Health & Fitness on 24 September 2015, Thursday and was developed by Charles Vanderhoff [Developer ID: 950621709]. This program file size is 19.04 MB. This app has been rated by 47 users and has a rating of 4.1 out of 5. 30 Day Plank Challenge - Health & Fitness app posted on 26 July 2017, Wednesday current version is 27.1.6 and works well on iOS 9.0 and higher versions. Google Play ID: com.vandersw.plankChallenge. Languages supported by the app:

EN Download & Install Now!
Other Apps from Charles Vanderhoff Developer
30 Day Plank Challenge App Customer Service, Editor Notes:

This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Best Free Health & Fitness Apps List
App Name Released
Blood Pressure App-Health Body 18 July 2023
Essential - Healthy Lifestyle 15 August 2023
Renpho Health 20 December 2020
Blood Pressure -health monitor 08 October 2023
Impulse - Brain Training 19 February 2019

Find on this site the customer service details of 30 Day Plank Challenge. Besides contact details, the page also offers a brief overview of the digital toy company.

Best Paid Health & Fitness Apps List
App Name Released
75 Hard 19 June 2020
Run Tempo - Runners Metronome 24 September 2013
Workout Calendar - Motivation 26 January 2012
Health CSV Importer 30 August 2017
Stamena - Longer lasting sex 13 May 2016

Discover how specific cryptocurrencies work — and get a bit of each crypto to try out for yourself. Coinbase is the easiest place to buy and sell cryptocurrency. Sign up and get started today.

Top Free App List
App Name Released
Amazon Shopping 03 December 2008
Google Chrome 28 June 2012
Cash App 16 October 2013
Telegram Messenger 14 August 2013
Netflix 01 April 2010

Looking for comprehensive training in Google Analytics 4? We've compiled the top paid and free GA4 courses available in 2024.

Top Paid App List
App Name Released
Earn to Die 2 20 November 2014
Monash FODMAP Diet 17 December 2012
Bloons TD 5 15 November 2012
Minecraft 17 November 2011
The Wonder Weeks 30 May 2012

Each capsule is packed with pure, high-potency nootropic nutrients. No pointless additives. Just 100% natural brainpower. Third-party tested and validated by the Clean Label Project.