Best Universal Relaxation Ltd Apps & Reviews
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Stop Drinking with AJ Reviews
Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax? Stop Drinking is designed to help listeners relax and overc...
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Public Speaking with AJ Reviews
Public speaking, delivering a presentation, making a speech these seemingly simple tasks can be nerveracking for many people. A high percentage of people feel some anxiety about s...
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Quit Smoking with AJ Reviews
This app is designed to help stop the habits associated with smoking and help you quit smoking for good. Most people need help to stop smoking and this program is one of the easie...
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Relax with AJ Lite Reviews
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind yet after a hectic day at work, a terrible commute, or a nightmare shoppin...
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Power Nap with AJ Reviews
Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the ...
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Release Pain with AJ Reviews
Pain is often experienced as much in the mind as in the body, and with meditation and mindfulness training it is possible to remove those painful feelings and replace them with com...
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Positive Pregnancy with AJ Reviews
Expecting mothers can often feel anxious, stressed, and low in energy – use this guided meditation as a tool to overcome pregnancy anxiety and become deeply relaxed. Listen at an...
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Deep Sleep with AJ Reviews
Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience. This g...
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Get Fit with AJ Reviews
Are you struggling to find the motivation to get fit and start exercising? Even though we know exercise is a vital part of our health and wellbeing, it can be difficult to find the...
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Beat Social Phobia with AJ Reviews
A guided meditation to help you overcome social phobia and anxiety in challenging social situations. Go into social settings and gatherings feeling confident and free from anxiet...
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Relax with A. Johnson Reviews
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind yet after a hectic day at work, a terrible commute, or a nightmare shoppin...
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Beat Procrastination with AJ Reviews
Stay focussed, achieve your goals, and be productive. Beat procrastination in just a few minutes each day – this guided meditation will help you overcome blockers and challenges. ...
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Visualize Success with AJ Reviews
Find it hard to turn even modest dreams into reality? Feel like you can achieve so much more in life, yet you’re struggling to find clarity or the motivation to push yourself? Suc...
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Positivity with AJ Reviews
Be happy, be positive, be inspired. This Positivity app is your guide to a happy, healthy mindset and everyday positive thinking. Positivity is all about keeping the right thought...
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Exam Support with AJ Reviews
Are you studying, training, or preparing to take an exam? Whether you’re looking to improve your concentration, find motivation, or overcome study anxiety, Exam Support has you cov...
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Relax Change Create Meditation Reviews
Over 400 tracks from Scottish Meditation and Mindfulness Coach Andrew Johnson to help you: sleep better learn to relax and quieten the mind live more mindfully in the here and n...
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Stress Free with AJ Reviews
Sometimes it can seem that there’s nothing you can do about your stress levels. Constant bills, lack of time, too many commitments, busy at work, demanding families and so many mor...
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Move On with AJ Reviews
This recording is designed to help you lift your spirits during challenging times. Through no fault of their own, many we feel down, stuck and fed up. Unable to see light at the ...
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Build Confidence with AJ Reviews
Boost your confidence and selfesteem with this gentle guided meditation. Designed to help you overcome selfdoubt, this app will help you live an empowered life. Gain confidence, b...
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Lose Weight with AJ Reviews
Do you find it difficult to stop the bad habits associated with overeating, eating too fast, eating at the wrong times, or "yoyo" dieting? Did you know that many weight ...
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Visualize Healing with AJ Reviews
Use the power of guided meditation and mindfulness to be happier, stress free and able to overcome adversity. Choose this gentle meditation and relaxation techniques to weather a...
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Disconnect with AJ Reviews
Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance. Technology is an essential part of our daily lives. ...
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Relax with AJ Reviews
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind yet after a hectic day at work, a terrible commute, or a nightmare shoppin...
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Working Mindfully Reviews
A staggering 79% of employed adults in the UK experienced workrelated stress in 2020 an increase of 20% from 2018 (Perk Box – The UK Workplace Stress Study). Supporting employees...
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