Power Nap with AJ App Reviews

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Excellent and effective!. I own, use, and adore almost all of Andrews apps and this one is no exception! As someone who often struggles with occasional apathy and lack of motivation this leaves me with an extra edge that soothes me and kicks that procrastination to the curb! highly recommended, calming and highly enjoyable. 

It helps. This app really helps I just wish all his relaxation things were for free

My Favorite, and it's free! :D. I just listened to the entire program, and I must say it had immediate effects for me. The music is a very similar rhythm as my breathing, and has the quiet sound of rain dripping in the background. The use of color was easy to envision and really worked for me. I'm so happy with this app. I've bought 4 other apps, and this one is my favorite and I didn't have to pay for it. Buy it now! It's fantastic :D

Love AJ. This is perfect for a power nap. I don't even have to set an alarm. Works great. I bought many of his other apps and they rock too.

Very interesting. Another wonderful addition to the hypnosis collection by Andrew Johnson. The music is unique and very interesting. The app does what it's supposed to do. I only have one problem with it: The induction is rather repetitive; you pretty much listen to the same thing 4-5 times, so you need to be a bit more relaxed and patient than with other inductions. But perhaps this method is crucial for this particular hypnosis: I'm no expert. Do try it; I wouldn't have minded spending $3 for this app. Now, where's the paid version?

Pretty cool, buut... I love this app, but the only thing I don't like is that a 2 year old could understand it. I mean, it's so repetitive and you know what's coming next, and you have to be very patient to get through the whole thing. Nice app, though (:

Helped me when I started working nights.. Great app, highly recommend. When my schedule got hectic, this app helped me go to sleep quickly.

My favorite app. Powernap is a perfect afternoon break for me. I love the breathing induction, and I'd tell you more but I always fall asleep -and awake refreshed and ready for the rest of my day.

AJs apps are must haves. I have been using Andrews meditation apps over 7years They work This app is one I actually remember the end of because it gently wakes you up Try it you will feel the difference

Amazing app!. My favorite hypnosis app! I would love to have this with a sleep option at the end.

new go to!. I'm not going to lie, at first I thought it was going to be pretty cheesy. but when I woke up after using this app I was pleasantly surprised. using this refreshes me for whatever I have later in the day. love.

Absolutely Wonderful. I am a college student who works and has a very busy life style, and this app is a life-saver. So happy I accidentally discovered it. ☺️

Awesome. This app is great it relaxed me I feel new and improved for the typing lower volume so u won't hear but not to much u won't hear Andrew much

Complete idiots. This is a fantastic app for POWER NAPPING. If you want to sleep for hours download one of his other apps. You are put in a deep relaxation for 20 or so minutes and then he slowly brings you back to consciousness, feeling more ENERGETIC and ready to perform. All the reviews about how the app changes names is completely pointless. Perfect app for a perfect moment taken for yourself.

Amazing. This app is terrific. I never imagined that after only one session I would feel different, but the energy and positive mood I had the rest of the day was amazing! THANK YOU for this! Keep up the great work!

Apps by Andrew Johnson. This app by Andrew Johnson is wonderful. I must add all of his apps are superior in quality and each one works beautifully. I have most of them and have subscribed to his newsletter. Bless this man for the help he brings to others. ❤️

The best power nap app out there. I’ve been using this app since college when I had to pull all nighters and just needed to relax my body and rejuvenate during the day. It really helped calm my body down and afterwards I was less stressed and more focused. 👍🏼👍🏼

It Works!. It worked for a certain amount of time (but i guess that's the idea). And it does change the name to "Energy Boost" after you install it. I recomend the other apps by Andrew Johnson as well. It feels like i'm tricking regular people with this, as if i was taking happy pills or something. Deep Sleep and Success are my favorite!

Great way to unwind.. This is the second app. I've gotten from this series and I have to say that if your looking for a way to unwind, this is the way to go... But you've got to be openminded. It's not for everyone. If you don't take it seriously it won't do anything for you. I find it to very helpful after a long day at work.

Awesome App!. I just downloaded this app and boy did it really work for me. I even caught myself snoring a couple of times! But then he brings you out and feeling extremely energized!

Upgrade doesn’t work. Garbled speech since upgrade. I tried to delete and reload- but did not work Please advise

Amazingly relaxing. I love his accent! The title does change after being installed to energizer, but I'm just guessing that's because it's an energizing power nap.I was asleep before I knew it! Works great! Well,accept if you DONT like Scottish acccents. After a while you'll know what's coming next, but just keep listening anyhow. (Kinda repetetive)

Not for power naps. I downloaded this for the purpose of wanting quick but energizing naps. Like others have said, the name changes to "energy boost" once it's downloaded. It is NOT for power naps. I gave it 1 star because what it's meant for and what it is actually for, are two different things. I've listened to parts of it and it keeps mentioning making lifestyle changes. Sleep more. Eat healthier. 1) If I could sleep more, I wouldn't find the need for power naps. 2) I did not ask for nutritional guidance. 3) I'm recovering from an eating disorder, so hearing I should be eating better is incredibly dangerous. The description of this app should at least mention that it repeats the message "eat healthier." If I wanted to hear that, I would have gone for the weight loss.

It really works!!. Holy cow! This app is amazing. I'm a college student- so I get no sleep at all- so I live off of naps pretty much. After, he put me to sleep and woke me back up- I felt like a million bucks! I swear buy it!

Great app -- silly reviewers.. A complaint I read was that the title of the app changes to "Energy Boost" after downloaded. This is a silly complaint, given that the point of a "power nap" is to boost one's energy in the middle of the day. I believe the confusion is the difference between taking a real nap and what taking "power nap" is.

Oh simply beautiful. Imediate stress relief. U've done it again Andrew! Heeee heee I feel all light and bubbly now... Normally nobody could take my mind off of negativity, but my mind lightened and right now I actually feel positive... 

Amazing!. Andrew, I love you. This app is excellent. It is exactly what I need to refresh myself in the middle of a day if I didn't get enough sleep the night before. Thanks for all of your wonderful apps!

Great app!. Knocks me out in minutes & I wake right up when he tells me to. Trying Deep Sleep next.

Great suggestion sequence in this one!. Have been sold on Andrew's apps for quite some time now; never thought this type of thing could actually work but I DEFINITELY stand corrected on that stance. Started off a bit impatient my first time listening to energize; beginning seemed a little repetitive at first. At about the chest relaxation point, though, I realized how key all the breathing and repeated instructions were in slowing me down and getting me to that effortless open state perfect for soaking up Andrew's positive suggestions. I came out feeling not only seriously energized but positive and on point. Awesome. The only thing I would really (really) appreciate now is a sequence focused on beating procrastination! Could prove to be life-changing for some of us...

It works as a wake up tool better.. This does change to Energy Boost. But it works as a power nap anyway. Because when I need to get up but am not in the mood to, I use this app to help me snooze then get up at the end when he yells to wake up. The last half hour of my sleep time works well with this app. Try it if you hate getting up.

Amazing. I've listened to this the past two nights. The past two weeks have found me struggling to get out of bed early enough to make it to the gym before work. The past two mornings, I've actually been awake before my alarm went off. And, I've had an incredible amount of energy too! Thanks for another great program Andrew.

Amazing. So relaxing and delightful and his voice sounds like Sean Connery. Thank you.

There's an app for your nap. Simply put... Awesome app! I know power naps work, so that was a no brainer for me, but getting there and not over doing (too long of a nap) defeats the purpose. This guy reminds me of my yoga instructor who can get you there despite distractions. Today I was working on 4 hours of sleep from the night before. By mid afternoon I was shot. This guided power nap rejuvenated me and got me through the rest of the day... Sorry for the long winded review

Excellent app.... None of the hypnotist-like tapes/apps ever worked on me. I was skeptical. A co-worker gifted me Energy Boost. Andrew Johnson has a gift & I would highly recommend his works.

So-so. Liking Andrew's stuff but difficult to relax on this due to the quality of the audio -- it's a semi-poor mp3 compression and the background filtering is distracting. For most people it'll be fine but it's not up to snuff if you have decent headphones/plugs and have listened to his other recordings!

You NEED this app. I can't praise this app enough, it is a short break that can be used even while sitting at a desk.

Love me some Andrew. I have a few of Andrew's apps and I will probably get a few more because they work! I don't remember if I fell asleep or not (tried it once) but I did suddenly become aware of him counting to 10 towards the end, so I must have 'lost consciousness' for a bit. I felt great after, not groggy at all. I love all his apps, and his soothing voice is perfect. the music is a little corny but somehow just right.

It ACTUALLY WORKS. Man I couldn't believe I thought for sure this wasn't going to work on my restless body and sure enough I woke up hours later feeling refreshed!!!

It works. This app works and it's amazing nice and sootheing when I stop and got up my head felt all nice a cool and wasn't super stressed and just felt nice trust me this is worth it well really it's free and amazing

Another great ap from Johnson!. I wish more people knew about his Aps. I have even used this Power Napwhen I was having hard time waking upon morning. All his Aps have been productive for me especially the Pain ap and the Procrastination ap. But whether you need to set goals, relax, get organized, help with pain, all his Aps work for me & have for over a year.

Better than coffee or caffeine.. I have no idea why, but out of all his apps I've used so far this one works the absolute best for me. Relaxes me into actual hypnosis where I don't remember anything past him counting down until he starts counts up to waking up. I wake up feeling that energy boost and feeling fantastic. I have a hard time waking up and use it right after I do wake up to fully wake up. Better than any coffee or caffeine I've ever tried. Purchasing more of his apps just because he is so relaxing to me. I wouldn't get any of them of you have a hard time with a Scottish accent. I however like it.

Power Nap Becomes Energy Boost. After I installed this the icon displayed energy boost on my iPhone and not power nap as advertised. Sometimes there is a reason why things are free. I was disappointed in this app and have had limited success with some other AJ apps. There is a typwriter noise in the background that's very annoying and I was not able to follow Andrew. My mind kept focusing on the typing, which kept me alert and unrelaxed which was the opposite of what I was asked to do. This lead to a feeling of uneasiness and then annoyance so I finally stopped the program and switched to another. To digress a bit, I do have a general complaint about these apps overall. I wished they were updated regularly or we could purchase in app updates if we chose to. The initial purchase price is 2.99, which is a little high for sonething that will never be updated and after 2-3 sessions I seem to become numb or indifferent to the session and need something fresh. I think each program should have at least 3-5 slight variances that we could select so that it doesn't become stale and we are able to continue to use for 30 days without becoming bored. I have yet to finish one beyond 5 days as it seems to lose effectiveness at that time frame for me. But back to this review, this app should be pulled, re-recorded to get rid if the typing sound in the background, and labled correctly. Is it a power nap or an energy boost??

Background noise?. I don't care that the app name seems to have changed it seems to be a rest and recharge app. I like the sound of Andrews voice, I also have his Relax app and it helps me rest/sleep/unwind. My main issue with this app as another reviewer stated is some kind of background noise that's distracting!! It sounds like a chair moving or a type writer or digital feedback. I hope it gets fixed as I do want to like this app.

Love!. I turned it on, listened to him talk about relaxing my feet and legs and so on. I was excited to hear him talking about relaxing my head, but if he did get to the head I never heard it. The next thing I did hear was him telling me to wake up. How did he do that?! I love the app, definite keeper.

Omg! This seriously works!. I'm not much of a review person, especially with apps! But omg! I had to review this one. The music and soothing voice literally gets me so relaxed that I eventually fall asleep. And I'm not sure how, but I wake up exactly 30 minutes after the session is done. Love this! Must try!

Just enough !. This is great for when you feel tired in the day and just need a pick me up to keep going. And it is not too long, just enough.

Issues with update. Somewhat frustrated as I am positive I already reviewed this and suddenly it’s just gone. I’ve bought several AJ apps and have loved them. But this update that was rolled out is a really problem. It is no longer a single track playing, it is broken up into two different tracks and as one track finishes and the next begins there is a one second pause. This pause is extremely jarring as your in the middle of being inducted. Please fix!

Ridiculously amazing. Okay, I'm not even sure how, when, or for how long I fell asleep! I was stunned when I realized I had just woken up! I was just so amazed, it always takes me forever to fall asleep and naps are usually pointless for me because of it. But I listened to this (while using teabags on my under eye circles haha) found myself starting to get sleepy and bored, and all of a sudden I'm waking up! I wasn't sure, and am still not, how long the recording is since I didn't look at the time before I started it, but it really worked great for me! I would definitely recommend this, plus his accent is the best haha

WOW. I haven't even listened to a full minute yet but I can tell I'm already going to love it! Which is why I gave it 4 stars. I've been using the Sylva Mind Control App and the woman's voice is just too high and "pangy" for me to actually relax. Lately, I've been dreading sleeping but I'm so excited right now because of his voice!!! It's SO soothing.

Tenderhearted3. I enjoy so much your apps. I would have even paid money for this one ;) Thanks for sharing for FREE your gift couldn't have come at a better time in my life. U r my angel with a fantastic accent :)

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Excellent!. With a brand new baby this has been a lifesaver for my partner and I!

Powernap is powerful. So effective, recommended to everyone

Miracle App. This person helped me with getting rid of stress I had! So whoever needs some help with stress relief then GET THIS APP!!!

Sleep. THIS OS THE ONLY I SLEEP WITH IT A CAN'T SLEEP y did I write that in caps

Great app, really works!. I'm usually a sceptic with this sort of stuff, and I always have naps in the afternoon and always end up sleeping for hours, waking groggy and then having trouble sleeping at night! Listening to this while I'm napping is incredible, I feel so relaxed and wake up feeling energized! What do you have to lose?? Thank you Aj !

Great App!. Was completely amazed that it actually worked after my first listen, it pretty much delivered spot on to what the App says..will keep listening for the next three weeks and if all goes good will definitely be purchasing his other Apps.

Deep sleep and energy boost. Want to thank Andrew so much I have not been sleeping and had no energy but now I feel rested and full of energy again . The apps are effective and simple to use . I would encourage anyone who is feeling stressed or down to give it a try.

snoopdoggs daughters words. oh my god, Andrew is truly AMZING man. I finally feel sexy and awsome again & he tots saved my marriage. ilys beb XOXO

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Reenergizing!. I feel revived. I have just started exploring meditation and found this one to be the most effective and energizing thus far! I feel like I can take on the day with full force!

Relaxing? Yes, But Also Refreshing.. Five Stars - A special beauty of Power Nap is its portability. A. J.'s marvellous voice with you any where and any time. A perfect length, too.

Amazing. Actually energizes you by relaxation, have also purchased deep sleep and I could not ask for anything better, works everytime

Great. I'm not the best sleeper, and this app was really great. Helped me get a little shut eye when I needed it.

Iffy... This hypnosis stuff is garbage and dangerous. People should meditate in silence or to sounds of nature created by GOD. Meditate and listen to the voice of God!

Maybe?. I love these apps. I want to buy more but i would really like to get a big one transaction package. Can we get that somehow? I dont even know if the app system is set up to do it. But man would i buy it

Great app!. Thank you Andrew!

:). when i listen to his recording i start to smell poo... it doesn't relax me, it makes me barf!!! i think while i take my nap he secretly poops on me!!!

Great session!. Don't bother with the lower comments, self hypnotisis is a kind of directed meditation and helps develop your inner potential. Give it a try and see by yourself!!

Works. Put me to sleep holy!

Nice little app. I get great benefit from some of these hypnosis apps, and Andrew is wonderful. His voice is very easy on the ear. My only complaint, one I'd REALLY like to see fixed, is that having once selected the shorter of the two time options I find I cannot go back and change my choice. It brings you back to wakefulness at the end, and I sometimes feel I could use more time.

Awesome. I do very highly recommend this application it helps energize me no matter how tired I am. Also he has a nice voice. I have no idea why it says 4/5 stars because everyone has said 5/5?!?! O well keep up the AWESOME work! I'm thinking of buying the deep sleep thing but it's kindof expensive and I don't really want to use up my iTunes gift card. Anyway if you have problems with energy or you get tired alot you MUST get this app.

Won’t work anymore.. Just will not let me in. Same issue with the other apps from Andrew. What’s going on?

Amazing!. This guys voice is very soothing, I'd like to hear the end but I'm always asleep three minutes in. I always wake up fresh and ready to go! 5/5!

A Wonderful App Plus It’s FREE. This is the most useful app ever for rest and relaxation that leaves one ready to get going if need be. Check out the settings and make it your own!🌟🌟🌟🌟🌟 Lorita Spirit

We love Andrew!!. Love Andrew Johnson apps. I have my family listening to them and had to make copies of the Deep Sleep for my kids because they kept taking my cd. I am buying his Build Confidence one right now for my 12 year old son to help him with his school work. Thank you Andrew!!

. Love the andrew johnson apps!! Great voice, so relaxing. Wish for more app.

outstanding. great voice, background music, volume, pace, cadence and script...thank you Andrew

HOLY CRAP. This works so good I was overtired and now I feel energized

Pretty awesome. Just woke up from a nap while using this app. Amazing

LOVE IT!. Energizes me in the morning with meditation. Wish you have more free apps. This is awesome!!!

I like it. His voice is so nice.

The Dynamic Duo do it again!. Highly recommend this amazing app to anyone that hates their office job as much a I hate mine. This app will give you the req'd energy to look your co-workers in the eyes, fake a smile and suppress the negative thoughts you have about them long enough to get to the bathroom and vomit. A MUST HAVE!

O my. 👍 works amazingly!

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Awesome. Great relaxation and energy awaits!

Amazing!!!. This app had me sleeping like a baby. Trust me, I don't fall asleep easily, but this made it SO quick and relaxing!!! Thank u so much!!!

Where is power nap?. Changes to Energy Boost when you try to download. What's up with that?

Nice. Surprisingly effective if you follow along with what the guy says. Not sure about all that subconscious suggestion but a guided relaxation technique does wonders. @fdupmp: did you follow along and do what the guy said or did you just spend the half hour fussing over how you hated having to listen to him? Guessing the latter from your stated result and the fact you think he was saying the same thing over and over...

Umm.... After you download this app it becomes "Energy Boost" - quite the opposite of "Power Nap."

Once Again. Luv this old man. Great App. Works! Deep relaxation. Muscles shut off and when you "come back", you are energized. I have several other Andrew Johnsons and they are all great. Like the instructions say "best with headphones!" I wish there was a shorter version available!

My favorite so far. Great job doc! I've used this one 3 times in 2 days haha. Love it!

Wow... Try this. This was so amazing. I really feel great my mind is focused and my body refreshed. I think everyone should take a listen it only takes just a few moments and will make you feel amazing.

Awesome!!. This is crazy how much it works

Perfect. This is just what I need to get that extra motivation boost to wake up and get started with my day. It's very effective at defeating the little part of me that wants to go back to sleep every morning.

Warm tingly goodness!. Warm and tingly feelings after using this app!!

Best free app. This app is great along with his free relax app are a great introduction into Andrew Johnson. I am surprised he hasn't become big with how great they are

Annoying. I thought the dude would shut up after telling us to relax each part of our body but NOOO he goes on for the whole thing, so annoying! I would have preferred just the music

Energy boost?. Tried the download and it downloaded energy boost instead of power nap. Bummer

Worthless. This was a complete waste of my life. It's some dude, saying the same thing over and over. I was more stressed by the end of it.

awesome. at first I was all like 😴. but after this app I was like 😄.

Love Andrews apps. I have 5 or so(paid and not) and they work great!

Amazing. I love this app! I use it before school to wake me up! If you want to get a really good relaxing app you should get relax lite it's by the same person its free and works!!! I use that one to go to bed and I slept better than ever! I love these apps!

App is a no show!. I downloaded this app and now I can't find it! I did a search on my phone, nothing. Customer support doesn't even acknowledge me. Makes 'ya think twice before buying one, huh?!

Not what I thought. Changed to energy boost after I downloaded this app.

Mwwahh. Love it

Fix. Hi this app is good but it should be fix back to power nap I would be apprecated thank you.

Still downloads wrong app. 2 years later, this has not been fixed. The Power Nap app changes to Energy Boost once it downloads.

Cool. I really like this I wonder how you do this like your a super hero but really relaxing

When did the title change?. I have Energy Boost.

Not for me. The repetitive phases in this are too much, I was more stressed by the end

Perfect!. It's a 30 minute power nap. Works great! I wake up refreshed and energetic. Two words I very seldom feel!

Downloads wrong app!. Changes to energy boost after download for me too

It works!. I just hope they add a variety of words

Excellent meditation.. Gets me to sleep every time.

Wow, just wow.. This is an amazing app that really works, just like all his others. I love this! I recomend it to anyone :)

Wrong app loaded. Did not get Power Nap, got Energy Boost instead

Great. Great.

Mind blowing. I couldn't believe it I just got off of school and downloaded the app. It's amazing sound like a scam but reely works. I fell asleep towards the begging and woke up not remembering all he said but feel awake and rejuvenated. Get this app it works and I planning on getting other apps by him also.

Please fix. After it downloads it changes to energy boost. Instead of power nap.

Love it!. I was listening to this. It totally got me relax but then I got short of breath and stop.

Awesome. I was very tired after a swim meet. This boosted me up and I actually fell asleep over a while. Andrew's deep english accent and the calming music in the background really makes you tired, and when you wake up, you are fully awake with power!

Pretty good.. I definitely feel the difference, however it seems to go a little long and is a tad repetitive. Also I find his voice sounds like Davy Jones from Pirates and it's a bit disconcerting...

Brilliant. What comes through on this, as well as Andrew Johnson's other apps, is that you feel his genuine sense of caring. He really wants you to relax, or sleep, or succeed, or get fit, and therefore is able to connect with you in a wonderfully authentic way. I listen to one or another of his apps almost daily and have found them to be literally life changing. Thank you Andrew.

i love all of them. this app is amazing!!!!

So great. I felt so relaxed using this app. Simply amazing!

Amazing. As a pregnant mom of 3 children this is the best natural midday fatigue relief I've tried yet! Absolutely great!!!

Energy Boost. Always feel so great after using any of Andrew Johnson's Apps - thank you!

What happens???. What if you listen to this but only to find yourself waking up an 1 1/2 hour later.you have had already miss the part where he wake you up.. Do you still stay in a relaxing mode???

Amazing!!. This app is so amazing!

Magical.. Amazing.

Aaaaaaahhhhhhh!!!!!!!!!. This app is scary,interesting,freaky! Etc. Freaked me out! I didnt know what was going to happen! All of a sudden a person started telling me what to do!?!??!?!?? C.R.E.E.P.Y!!!!!!!!!!!!!!! :•\

It works for me.. I wish he had an Out of Body one.