Army Ranger Fitness App Reviews
Army Ranger Fitness App Description & Overview
What is army ranger fitness app? Train like an Army Ranger with the Army Ranger Fitness app. The app is the Ranger Athlete Warrior (RAW) training program created by the Army specifically for Ranger physical training.
The purpose of RAW is to provide education and training that optimize the physical/mental development and sustainment of the Regiment's most lethal weapon - the individual Ranger.
The objective of RAW is to field self-sustaining systems that ensure all Rangers:
+ Achieve a level of physical fitness that is commensurate with the physical requirements of Ranger missions.
+ Understand and choose sound nutritional practices.
+ Employ mental toughness skills to enhance personal and professional development.
+ Receive screening/education for injury prevention and prompt, effective, and thorough treatment/rehabilitation of injuries when they do occur.
The concept for the Ranger human performance initiative that eventually became “RAW.” As the concept for RAW emerged, three objectives were identified:
+ Control Injuries - No one is against injury prevention measures unless they sacrifice performance. In nearly all instances, sound training practices control injuries and improve performance. For example, replacing some distance running with strength and/or movements skills training will not only decrease the likelihood of lower extremity stress injuries, but will also improve strength/movement skill performance.
+ Improve Performance - The desire to improve performance does not suggest anything other than a fundamental philosophy of all great organizations– be better tomorrow than you are today. Fortunately, knowledge and experience allow us to train in ways that build upon the Ranger tradition of exceptional physical performance.
+ Standardize Ranger PT - Rangers at each battalion should develop similar physical proficiencies. PT need not look exactly the same at each battalion, but physical capabilities should be more or less the same across the Regiment.
With those three objectives, the Regimental Medical Section began consulting military and civilian performance experts. In January of 2006, the RAW development team began a pilot study with a platoon from 3-75. The latest version (4.0) of the Ranger Athlete Warrior Program was introduced in 2011.
Content includes:
+ Movement Prep and Recovery
+ Strength Training
+ Endurance Training
+ Movement Skills
+ Hybrid Workouts
+ Tactical Physical Training
+ RAW Assessments
+ Program Schedules
+ Nutrition
+ Calculators
Bonus!
Special Operations Forces Nutrition Guide designed by the military to meet the physical and mental demands imposed by special operations training and missions.
You can train like an Army Ranger with the Army Ranger Fitness app.
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Army Ranger Fitness 2.1.4 Tips, Tricks, Cheats and Rules
What do you think of the Army Ranger Fitness app? Can you share your complaints, experiences, or thoughts about the application with Calculated Industries and other users?
Army Ranger Fitness 2.1.4 Apps Screenshots & Images
Army Ranger Fitness iphone, ipad, apple watch and apple tv screenshot images, pictures.
| Language | English |
| Price | $1.99 |
| Adult Rating | 4+ years and older |
| Current Version | 2.1.4 |
| Play Store | com.doubledogstudios.ArmyRangerFitness |
| Compatibility | iOS 9.3 or later |
Army Ranger Fitness (Versiyon 2.1.4) Install & Download
The application Army Ranger Fitness was published in the category Health & Fitness on 07 February 2012, Tuesday and was developed by Calculated Industries [Developer ID: 370406449]. This program file size is 45.97 MB. This app has been rated by 96 users and has a rating of 4.8 out of 5. Army Ranger Fitness - Health & Fitness app posted on 02 December 2021, Thursday current version is 2.1.4 and works well on iOS 9.3 and higher versions. Google Play ID: com.doubledogstudios.ArmyRangerFitness. Languages supported by the app:
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Army Ranger Fitness Comments & Reviews 2024
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Great app!. Can't wait to get started with RAW on Monday. Very informative app.
👌. There is so much to learn, and view in this app. Paying attention to detail is highly recommended. It’s perfect, if you’re a good reader and self disciplined.
Great app. Easy to use and very specific I'm working to be a ranger one day
RLTW. Good stuff! Videos and more programs would be great!
Retired Ranger. Very informative. Good way to stay in shape. Lots changed since my time with 1st Batt
RLTW. Very good app with good information.
Military Pride. I'm a 0311. That's an M.O.S. in the United States Marine Corps, and I'll admit many things we train and do are adopted from other military services. Furthermore we strive to be the best at all endeavors to stand out and out do the rest. This APP is excellent, very informative, and I highly recommend it to everyone...
Awesome. This is an amazing training guide.
SUA SPONTE. We can always can give one more for our brothers who gave it all. This is an outstanding and informative app. I am in shape but not warrior shape right now. I am building back and am finding using this app has been a good motivator even for a self motivated stud like myself. I cross train in many areas and am using this app to improve and as a reference. I have no complaints on the app at this time.
Great App. This an excellent app for the development of total body functional fitness. Highly recommend.
I like it. Even being in the Marine Corps all of these things are useful
Moving forward. Best app ever ! I don't buy because most times I find myself deleting them a week later. This app I took a chance on it was spot on.
Great app for anyone. This is one of the most comprehensive apps I've ever had. So helpful in all aspects of nutrition and overall fitness. Along with their navy seal app. Great work guys!
Future Ranger. Going to basic in August then Ranger Assessment (RASP) right after. Have been referring to this app daily to gauge my nutrition and while I workout. This is the closest I get to having 1 on 1 training by a Ranger. Overall, great app.
Awesome app. App is well structured and meets individual needs.
Love this app. Only suggestion I would made to the devolets would be to checkout fitness22 apps and if the could combine ranger training with that apps coaching mechanics it would be the perfect fitness app!
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Great Information. Great work out information to formulate a workout for the western backpacker hunter. Exercise, nutrition and sample templates and more.
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