Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.
With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.
There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.
All you need to do is download the app and sign up. Then just sit back, relax and breathe.
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.
Read more about our terms and conditions here -
The applications Headspace: Meditation was published
in the category Health & Fitness on 2012-02-02 and
was developed by Headspace meditation limited.
The file size is 96.39 MB.
The current version is 3.5.0 and works well on
9.0 and high ios versions.
Dishes first. No, vacuuming. Maybe I’ll check my emails. When lots of things are competing for your attention, where do you start? We recommend starting with our new Prioritization pack. For us, we prioritized squashing bugs this release.
When there’s a lot competing for your attention, get some clarity on what really matters to you.
Simple and easy
I chose this app because a therapist friend of mine suggested it. I’m a therapist too. Well I love the images and the encouragement. Now my 14 year old nephew is using Headspace too! I have recommended this app to 20 of my clients. It’s great. I’ve been meditating since 1970. Eugenia Cottrell,Mdiv,LCSW
The perfect app for meditation the only courses you need are the free ones they are more than enough-memes
This app is amazing! I really enjoy the "mindful moments" that come through in my notifications. They are really inspiring and motivational. After finishing a meditation session with this app, I feel more relaxed and rejuvenated. The mindful moments help me to start the day off in a positive way.
Both a mindfulness training tool and a daily mindfulness companion. Beautifully designed and programmed. ,
Headspace has been an amazing tool for me. It helps clear my head in the morning to prioritize my day. I've been working at this for a few months and I'm still noticing aspects in which I'm improving. I recommend it to as many friends as I can because I've noticed such a positive change in my life.
This app is like Meditation 101, 102, and 103. You can go in a total novice and come out an expert in engaging with your own mind! You will thank yourself for downloading Headspace.
ITᔕ ᗩ ᖇEᗩᒪᒪY GOOᗪ ᗩᑭᑭ IT ᕼᗩᔕ ᗰEᗪITᗩTIOᑎ ᖴOᖇ ᔕTᖇEᔕᔕ ᗪEᑭᖇEᔕᔕIOᑎ ᗩᑎᗪ ᗰOᖇE.
Thank you for creating an accessible way to practice mindfulness at home, at work or on the go! It’s so much easier beginning with 3 mins a day rather than long 10 minute YouTube videos and feeling defeated halfway!
Relaxing, comfortable and helpful in eliminating stress.
It was what I was looking for, I’ve found my days are more calm and peaceful. I start and finish my day with this app and couldn’t recommend it more.
Learning how to meditate really helps me balance my mind and boost confidence. Helps me to face challenges in my life better.
Changed my life. Worth every cent. Thank you!!!
I’ve been a practicing Buddhist for some years and this series is as good as some of the retreats I’ve been on greatsound quality and brilliant content
Enjoying this meditation app very much. It’s easy to use. Easy to listen to. Very well thought out and covers many hours of gentle quiet time. Guidance on different types of needs from getting up to going to sleep and even being angry. Different ages too and all kinds of scenarios. Basic to more practiced.
The app recommends it in the morning, I tend so do it at night as it calms me down and I can reflect on my day.
I don’t meditate much, but this app could be a good way to living a happier and healthier life
Not only am I more aware of my thoughts and feelings, Headspace has helped me to better identify them in others as well.
I wish you could do more without buying a package. As I am a kid, I don’t have the money to buy packages but the free sessions actually help. That’s pretty much the only downside.
I love the short ones! I’m busy so a minute helps. Thanks
I really like the different types of mediation, and the narrator. I highly recommend it.
Headspace is a great app for those who have never tried meditation, or even just those (like me!) who struggle with keeping up the routine. The author really breaks everything down so that it’s easy to understand, and you won’t have to question whether you’re doing it right. It’ll be the fastest 10 minuets of your day.
It's nice to meditate
One of the easiest meditation practices/app I have found!!
I’ve been meditating over 25 years. Headspace is helping me take my meditation to a deeper level and helping me avoid the ruts that I sometimes get into with my practice. I’ve been actively using it for more than 2 years. And unlike other meditation apps I’ve used, headspace is being continually updated and improved. It provides a wide array of techniques, enabling it to work for beginners as well as those at more advanced levels.
Headspace is really good (which is saying something cause I'm a kid) and I try to do it everyday and whenever I do it I feel really good and fresh.
I really enjoy this app. I will admit, it’s difficult to get into the habit of meditating every day, but this app does make it an enjoyable experience when I remember to do so. I will continue to use this application instead of others.
I suffer from a not so forgiving disease and I find it very difficult to relax, and to quiet the mind. I’ve spend hundreds at therapy and nothing seemed to be working. Until a friend of mine recommended headspace and I have been using it ever since. I instantly fell in love with this app for I saw a decrease in my anxiety and felt an ever present calm throughout my days. I would recommend this to anyone going through difficulty in their lives. It’s just amazing!
The short 10 minute guided meditations are very soothing and doable for a busy schedule. I love all the different packs.