Relax - Stress and Anxiety Relief App Reviews

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Best health app ever. I can't believe this app, the only one of its kind. Try this and you'll not be disappointed. While the app might not replace professional help, it's the best supplement to a doctor

Cannot live without it!. Man, this app is the stuff. I don't know how I got this far without it. Thanks to Saagara I can now get through my daily life without all the stress of high school life.

Type A Relaxation. My favorite feature is the log that show you how much time you've spent at each level. It satisfies my competitive streak & entices me to meditate more often and for longer. The breathing patterns are accessible and the guided meditation is soothing for me - most guided meditations stress me out. A fun app that makes meditation accessible and easy.

Baffled. Not sure how I got suckered into paying $5 for an app that helps me do something I already know how to do. The music is a little creepy.

Easy and RELAXING. Love it! Instead of going for another cigarette I have been slowly doing more and more breathing. It relaxes me and keeps me focused. I'm going to kick this smoking habit someday and Relax is helping me along.

Not relaxing. I really dislike the prompt when you're done (and all peaceful) forcing you to choose whether you want to share with friends or not.

Move the Ad!. I like this app a lot for its purpose. I use it almost every night to help me fall asleep. But recently an ad has appeared when you open the app that immediately redirects you to the App Store to purchase another app from the company. I'm highly frustrated by this when: 1- I paid for the ad free version and 2- having to shut down the App Store and return to the app doesn't exactly help with relaxing. REMOVE THE AD! I paid for the ad free version - keep it that way.

Great for fitness people!. If you love fitness or meditation, this is the app for you. I'm not much of the "meditation" type and am prone to anxiety. Since using this app on a regular basis, my breathing during gym exercises is better, it helps me get to sleep, and my anxiety is down. Great add on for people looking to get in better shape. I can tell I difference in my breathing.

Big breathing. Love this app how is simply takes what's natural and brings purposeful intentional focus to it!

It's not working. I've updated this app twice by using the free wi-Fi at work and when I'm there it works fine but when I go home to my apartment building it doesn't work it goes to the main screen (where you can select a level or quick start) then goes dark or it stays on the opening screen and nothing comes up. How can this get fixed?

Great app. Used it for the first time and wow I am relaxed too relaxed I don't wanna work now

very beneficial. This app has helped me with relaxation in overcoming anxiety and depression and in the process it also improved my lung capacity and breathing rhythm for running. I am very grateful to have it.

Awesome. Really helps....

Great app. Awesome relaxation

As promised. Simple, effective way to de-stress

Nothing to be done. I just find the woman’s voice in guided meditation really distracting and irritating. Some choices in voice would be nice.

Love this app!!. Stress is a killer! Literally. Stress puts the body mind & soul in a terrible state. I've tried breathing exercises on my own before. It worked, to a point. I never had Calming music in the back ground.. I've always just counted my secs to inhale and secs to exhale. Not as relaxing. however this app keeps u on track by going by their calming music rhythms. As well as it gives u different levels to what feels more comfortable to u/ what works for u. Love!!! A must get!! My stress has reduced & I feel great!

Excellent. Great easy simple app.

Very calming. Love using this after a long, stressful day.

Great app. I found this app very helpful and well worth the price

Sound Feature is Awesome!. Sound guidance puts this far above the other apps.

My favorite breathing app! Simple & easy to use. I’ve been using this apps for several years and it has helped me through a few anxiety attacks and sleepless nights/early mornings. Not only does in help when I really need it but it’s great when I just want to take a few minutes to recharge during the day. Easy to use, simple to adjust settings, and pretty backgrounds/sounds. Great breathing app!

Brilliant. Attempted many sleep aids and relaxation methods on my quest to find the perfect non-medicinal "mind over matter" solution. This app is brilliant in synchronizing a perfect breathing pattern while relaxing the soul through meditative sound, I would recommend to all!

Breathing Portion is Great!. I enjoy the breathing portion and that you can adjust to different levels as you get better. As someone else mentioned, I don’t care for the meditation portion and the voice. Nothing in particular about her voice. Just doesn’t work for me.

Amazing. Worked really good and it's FREE!!!!

Life saver - literally 5 min session calms me. This calming app is the most helpful anxiety app I’ve tried. Forcing myself to do a 5 min breathing exercise calms me down when I feel overwhelmed, anxious or stressed.

Day 1. Loved this app from day 1

Relaxation...? Not so much.. Yeah I don't really enjoy the default "music" at all, it really does a good job of scaring me more than it does of calming me. And I wish there were better options other than just breathing patterns. Personally, breathing in different patterns doesn't relax me, I find myself trying to hold my breath for compensation of time. It just straight up wasn't relaxing at all. It's such a simple app, and literally worth no money. If you want to learn how to breathe, buy it. If not? Save your dollar.

Fantastic. I really like this app. Its beautiful and calming. I can easily follow the exercises and feel so much better. The way the music is done makes the exercises really easy to follow.great app!

So many uses!. I use this app for recovery after playing soccer and running and it is amazing!

Very relaxing and well made App. I first started using the app a few years ago, while I was in law school. This app has helped me to stay relaxed, and to ease anxiety. It has all of the features that one would want, with an easy to use interface. I have yet to find a better relaxation app. This is probably only the second app that I have ever rated, but this app has impressed me.

Disappointment!. I'm sorry but I feel like apps you have to pay for you should get to sample them. The pictures they show do us no justice. I'm very disappointed as some people have mentioned the music is very scary- and it doesn't constantly run. It stops abruptly when you're to inhale/exhale. Maybe thats the point. Also I'm surprised that there aren't more screens to view while doing the breathing excersize. I feel like I got punked and paid for the app but got the free one.

easily the best, most relaxing app in the store. I've tried many other breathing apps and this is by far the best designed and most effective. It's something I look forward to using during my day and I can tell you it works a lot better than a pill for headaches.

Been using this for a long time. It's awesome. The meditation lady is cool. The customizable breathing portion is well done. Simple. Effective. Works wonders for sleep too. Thanks to the app makers!

Nice app. Easy to use. No major problema. It works for me.

Great App. Awesome app. It has definitely helped me relax and loose some of my anxiety due to stress. I only wish that they would fix the log and the settings. It doesn't retain any previous sessions or settings; it always resets after I close the program.

Great App. I use it midday to return to a calm state❤️👍🏾

Simple but powerful. There's no bells and whistles with this app, just simple breathing and some light mediation. I have anxiety and it really helps me focus on my breath without feeling like I have to do a hundred other things in the app. Just turn it on and relax. Love it.

Used to be great. Now crashes to desktop every 22.7 seconds

All sounds annoying instead of relaxing. Each of the free sounds provided was so annoying that I couldn’t use it. I could use it in silent mode, but then I would have to keep my eyes open to see the screen as it led me through the deep breathing exercise.

Bad. I just downloaded this app because it looked really great to use and it was very cheap. The app does not open!!!!! Why app store must this happen?? Very displeased with my purchase. I also want to say I would not rate this app at all yet it requires a star in order to submit.

Annoying. I think this app caused more anxiety. Super annoying music.

Waste of money. I thought there would be more options like various relaxing music such as waves on the beach or a thunderstorm,but there isn't.All it is is deep breathing which I could do without this app.

I love it!. Seriously nice app. It's simple and could do with some text explanations on breathing techniques but otherwise great relaxation tool!

Simple and effective. Relaxing app, hense the titles lol. Easy interface and I like how it guide my breathing with sound and the visuals. Its a good start if your new to deep breathing excersizes.

Chillax. I get very anxious sometimes, and breathing along with this app puts me in a very relaxed state of mind. I'm not in love with the default music but the other options are excellent IMO.

Not worth upgrading. I use the Lite app daily and love it so I thought I would support the app and get more (I assumed) with the paid version. For $4.99 I feel cheated as I see very little difference. Guess I made a donation.

Helps with POTS and Dysautonomia. I have Dysautonomia and POTS. I recently started biofeedback therapy to try to retrain my autonomic nervous system. This app has been incredibly valuable in helping me practice my breathing.

It has kept me sane.. A long-time friend passed away last night and it hit me hard. My mind was going in what felt like a million different directions. This app helped clear my mind so I could focus on celebrating his life and not get sucked into darkness. Thank you.

Like it so far. Focussing on breathing makes me feel very relaxed, and by focussing on breathing and mentally avoiding distractions it's a healthy meditation to help having more control and focus, but when I went to check the higher levels the app crashed. I hope by the time I work up to that it works. Other than the crashing I'd rate it 4 stars.

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Great App. This is a app that will relax you

A little change. Relaxed, is what you will be! This is a great way to naturally reduce stress in your life without medication. You will experience a renewed energy once you figure out which pattern works best for you. Here's to stress-free living!

Deleted within a minute. Not a useful app

Excellent App. Fixed my headache so fast, in under 5 min get app

Great relaxation aid. I enjoy this app. It's a great addition to my meditation regime. Good for beginners. Helps to relax and aid in restful sleeping. Give it a try!

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Bad. Bad

Stress-Proof. One way to delete the stress without pills lol . Its a great app.