Health through Breath - Pranayama Lite App Reviews
Health through Breath - Pranayama Lite App Description & Overview
What is health through breath - pranayama lite app? Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Health through Breath is a simple and intuitive guide to deep breathing that features a progressive course based on the principles of yoga to help you find balance and stress relief.
Just some of our reviews:
“The benefit of Conscious Breathing is so underrated. This is the perfect app.”
“This has helped with my blood pressure and with sleeping”
“I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power”
“Love using this after a long, stressful day.”
Combining the power of breath with technology, Health through Breath - Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Health through Breath by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
**** HEALTH BENEFITS ****
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits include reducing: Slow breathing and meditation have been shown to help in:
1) Migraines
2) High Blood Pressure
3) Depression
4) COPD
5) Asthma
6) Improves overall stamina and fitness
**** UNIQUE FEATURES ****
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
- It does counting for you so that you can focus on awareness and technique.
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Fully customizable sessions
Our animated graphics give you a way to visualize your breathing. You can choose either the dial animation, which shows you the relative length of each breathing phase, or the human animation, which shows you the physical aspects of proper breathing techniques.
Want to know how your organs work during breathing? Just slide the transparency button to get an insider’s look at the body. With Health through Breath by Saagara, better health is at your fingertips.
**** ABOUT PRANAYAMA ****
Pranayama is composed of two Sanskrit words: Prāna, which means life force, or vital energy (for the breath particularly) and "āyāma," to suspend or restrain. It is often translated as control of the life force. When used as a technical term in yoga, it is often translated more specifically as "breath control." For current students of yoga, our app can help you improve your technique without much conscious effort, so that you can focus your mind purely on breathing and technique. It is a portable, customizable tool that will take your practice of yoga to the next level.
* These statements have not been evaluated by the FDA
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Health through Breath - Pranayama Lite 8.1 Tips, Tricks, Cheats and Rules
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Health through Breath - Pranayama Lite 8.1 Apps Screenshots & Images
Health through Breath - Pranayama Lite iphone, ipad, apple watch and apple tv screenshot images, pictures.
Language | English |
Price | Free |
Adult Rating | 12+ years and older |
Current Version | 8.1 |
Play Store | com.saagara.pranayamalite |
Compatibility | iOS 8.0 or later |
Health through Breath - Pranayama Lite (Versiyon 8.1) Install & Download
The application Health through Breath - Pranayama Lite was published in the category Health & Fitness on 06 January 2010, Wednesday and was developed by Saagara [Developer ID: 341935133]. This program file size is 54.71 MB. This app has been rated by 3 users and has a rating of 4 out of 5. Health through Breath - Pranayama Lite - Health & Fitness app posted on 29 August 2017, Tuesday current version is 8.1 and works well on iOS 8.0 and higher versions. Google Play ID: com.saagara.pranayamalite. Languages supported by the app:
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Health through Breath - Pranayama Lite Comments & Reviews 2024
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Super helpful. Really helped me find my pace. A+
Easy and practical. I really enjoy this app. It's very easy to use. There are different levels to move through. It is the best of all the free meditation apps. One thing I would add is a bell at the beginning and end.
Easy to use. It is a very simple but very useful program. I've used it to calm my nerves before bed to get a good night sleep. I also use it before doing yoga which helps me take deep deliberate breaths during my routine.
Good. Like stages of breathing & log of total time on each
Pranayama helper. It hellos in synchronize my breathing exercise. I wish it has an endnote like bell or ding so that I know when timer ends.
EXCELLENT!!!. I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power. I'm about to purchase the full version.
Love it!. I try my best to use this app daily and when I do I feel great.
Yoga8249. This is one of the greatest free app, just like the 4.99 one. Super I love it
Pranayama. When you rate it take a deep breath !. Anything that helps me along in this world has value to me. This app makes me reconsider my breathing, and how i could make it better. It reminds me to slow down. Live in moment. The animation helps, and it helps me calm down after crazy day. It is simple, but has value. Slow down and breathe.
Stuck in options menu. App is ok, very easy to use. However, once you go into the options menu to select different settings for your course, it won't let you return to the main menu. You basically have to restart the app every time.
make the paid app free for a day. i so want to try out the paid app. make it it free for a day to boost your sales so i can get it too. lol
Love it!. Very simple and easy to use.
Great app, use it twice a day. Makes meditation easy. Time flies. First time I did the most challenging breath at ten minutes. Got so into it the timer stopped but I kept going. Really a useful app.
Relaxing software. Very good program. Nicely complements my Resperate device. I use them both regularly.
Very Relaxing. Really like it do it every night.
Asthmatic loves this!!. This app is great!! I suffer from Asthma quite severely and the coughing makes everything hurt especially around the neck. The breathing exercises not only help slow down my breathing so that I can catch my breath, but helps to relax the muscles in my neck& back allowing my airway to open up!!! Thanks this is very beneficial! :)
A+. Essentially a timer. Highly recommended for anyone wishing to learn proper meditative breathing.
Meh.. It was...ok. I mean it wasn't bad. But I do have a few complaints. 1. The first time I opened it, nothing happened. It was a black screen. 2. I finally did open it, and it was fine, and I like the concept, but the "nature" sound wasn't very good. It sounded like an insane native American man singing. I tried all the other sounds and they were not relaxing or soothing at all. Please find better sounds. 3. The review you guys gave it sounded very complementary. I don't think such good reviews should be given, as it wasn't much, just an app that shows you when to breathe. It is simple, but not worth 5 stars for a breathing app. I am sorry.
Please bring back 3.1.x version. I used to use this every day and, when I had to restore my iPhone, lost the app that was 3.1.x compatible. Please bring this version back...I am crushed I can't use it anymore!
Does the job. Breath timing is confusing at first but still very useful. Headphones greatly enhance the experience.
Love it. Wonderful for beginner or advanced. As a refresher it is fabulous. Helms to clear your mind and focus!!
Ok but need improvment. I found it ok! It need lots of improvment I don't want the image of the idol/yogi while looking at the screen but could not find an option to do it, plus it does not allow me to change minuits from 5 to 6 or 7 it as already set minuits.
Love it. Love it
Love it!!. This app is very easy to use and improved my health and overall lifestyle! I didn't know breatheing could actually do that! Thanks pranayama!!:)
Perfectly relaxing. This app is great for helping you to pay attention to your breathing and truly relax. I use it twice a day for 10 minutes to help keep my anxiety in check.
beautiful, intuitive. I use this app every day in the morning. Thank you to the developers. I love the simplicity of the design and the soothing music. Definitely 5 stars.
Highly recommended. This is the best relaxation app out there. This app has shown me how to learn deep breathing in an easy way. I use it to relax and energize
Stressed out mother. Love it!!! Enjoy using every night before bed.
50 rocks. Great app! Great visuals and auditory guidance!
Thumbs up!. Simple, easy to use, and a great way to start the day. Choice of sounds and backgrounds is nice. No glitches or problems using the app.
Free version has jarring ads. Imagine you are fully relaxed because of this nice app and the slow breathing it encourages. Then right at the end you awaken from your deep meditation to a jarring loud ad. I understand the need for ads to support free versions of apps but to have one with a very loud audio at the end of a meditation is very annoying. I may have purchased the full app if it wasn’t for this. Deleted.
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Fab. One word. Great. Good app to focus on your breathing!!
Amazing!. This app is amazing! I couldnt stop smiling wen I tried this app. It really relaxes you! Try it!
App review. Great
Mr. Knowing how to breathe and actually breathing properly are two different things. This app, allows you to really focus on what your lungs are doing and yet it allows you to time your breath properly. The variation in breathing patterns and duration is great. Love it!
Easy 1st place. I have purchased a few breathing apps that promise a lot but fail to deliver. This wins 1st place without a doubt & it's a lite version, the price for full app is a little high so I'll wait for the price to drop & purchase it right away. Besides that this is the only breathing app one needs on the iPhone highly recommend .
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Mr.. Excellent if you know how to use it
Terrible. First time using, seeking relaxation, an ADVERTISEMENT popped up and monopolized my screen. Not relaxing! Badly done.
Excellent breathing exercises. Very good app with easy to use breathing exercises. Highly recommend it to anyone looking for a guided breathing meditation or to use when travelling.
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