* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Better Relationships
* And much more..
Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..
Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Insight Meditation
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Advaita Vedanta
* And many more..
Join community groups for:
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* The Daily Insight
* Insight Courses
* Night Mode
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High Quality audio
The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.
If you have any questions please send an email [email protected] (not .com).
Terms and Conditions - https://insighttimer.com/terms
The applications Insight Timer - Meditation App was published
in the category Health & Fitness on 2009-11-05 and
was developed by Insight Network Inc.
The file size is 87.72 MB.
The current version is 14.7.4 and works well on
11.0 and high ios versions.
You can now manage audio from your lock screen. Plus we’ve added improvements for AirPlay, CarPlay, Apple TV and Apple Watch.
We’ve also reduced the app size for users on iOS 12.2 or later.
Best Meditation App I have used, this is my go to meditation app after having tried MANY others. Thank you insight timer for creating such a wonderful app with so much variety and opportunities for personal growth and spiritual development!
Insight Timer offers an exceptional selection of guided meditations, a meditation timer that can be customized and changed with music and sounds of nature, and themed meditations for specific personal concerns. The app is free and with a modest subscription the Daily Insights are well worth it.
This app has facilitated a meditation practice for me. Meditation has become a daily habit. Thank you to the developers and the teachers.
This app has a great variety of guided meditation categories as well as a timer for silent meditation. Highly recommend.
I have tried each of the popular meditation apps out there and this one is the best! The variety of meditations available is amazing and the easy way to access exactly what meditation you need is great!
Thank you for your fantastic app
Insight Timer is an amazing app! I love that it’s free and there are many different meditations to choose from. Perhaps you are looking for a guided meditation, one with sounds, music, showing gratitude and kindness, or prayer. All of these various meditations are there plus many more to choose from. The meditations vary in length fro 1 minute to 60+. I love to start my day with meditation and some devotional time.
This used to be a good meditation timer; one of the best. I used it a while ago, and I recently tried to start using it again. The timer element of the app is now just a small part of what is now a “confusing library of “guided meditations” of dubious quality. I wanted to use this on my Apple Watch, it seemed to be the timer app that would be best for that usage. But every time I end session, I get a screen telling me I need to “log in“ to the iOS app for my data to be saved. I am logged into the app, and whenever I try to refresh the activity, there is no data. In addition, the Apple Watch complication only works on a couple of watch faces, and I can’t seem to edit to any existing faces: I have to set up a new watch face to add the complication. All in all, quite stressful for meditation app.
For Anyone who believes that #Meditation is a hoax or that it doesn’t work.... I’d urge you to try this App! It is so thorough, so peaceful & it has a session for EVRYTHING! Suffer from Anxiety, there’s a session Need sleep , there’s a session Stressed Out? - There’s A Session Need A #PowerNap; Again, they have A session #Exercise The Art Of Of Meditation Is So Helpful To Everyday Survival & Can Truly Help The Human Conditions That We All Have From #OCD #Depression #HighAnxiety etc..... There Is Something For Eveeyone & Everything ... I give this app 5✨’s & They Honestly Work! I use it Every Single Day🙌🏽 Try It.... You Will Not Regret It🙌🏽
Now part of my daily spiritual self care, Insight Timer adds immeasurably to my serenity.
I have been using Insight Timer for 9 months now. I love this app and use it EVERY day. Its a great app and I tell everyone (who is interested in meditation) about Insight Timer. I don’t need any other meditation app (I deleted the lot of them).
I love this app. I use it almost every day. So many to choose from. Glenda Cedarwood has wonderful adult stories and Reggie Ray’s somatic meditations and talks are my favourite. Give it a try. Its free too which is a great service. Ever grateful. Blessings to all.
The best meditation app. Very very recommended for beginners to those who have meditated for a long time. Something for everyone.
A great help for relaxation and self acceptance.
I use it everyday! I mostly use the free meditations. Definitely try it. Update: I continue to use it for free & just love it. Will purchase when finances allow because it is excellent.
Good job insight timer
Fantastic that we have this online, FREE resource to enable quick (or long...) contemplation, focus & meditation. Thanks for every contributor. A little look at the layout would make things even better; aside from this it’s hard to fault. Thanks again! Marc Melbourne AUS
Get it!!!! ...this app helps you to meditate You can set your own timer for specific sessions. You can use the guided meditations. I love it, use it everyday 😌
Suitable for everyone and anyone, this is an incredible app to help support your journey of inner peace, healing, self love, self discovery and growth!
I’m really enjoying this app. I’ve had trouble with insomnia so I use this app every night to help me fall asleep. It’s very helpful. Quality audio and a lot of variety.
I’m feeling renewed confidence and curiosity through the variety of experiences offered here.
I recommend this app to people so frequently that I think Insight Timer should being paying me. They’re not though...I just live it that much. I use it literally every single day.
Insight Timer is my "go to" app for meditation. It has so many options that fit every need, and I am constantly delighted by what I find. Amazingly supportive. This meditation is particularly profound and clear, and so much so, that it literally takes my breath away. Brilliant! Thank you🙏🙏🙏
I don’t think I have the words to describe how grateful I am for this app not only for myself but for my friends my family and my clients I’ve turn more people on to this than I can count thank you again
I love waking up in the morning and raising my frequency with these meditations, songs , prayers. Very powerful in shifting energy. I am grateful. Blessed be 📿namaste🌀
This is truly one of the most meaningful meditation I have ever experienced. I will practice daily to be a kinder person and kinder to myself 🙏❤️
One of the most comprehensive tools for finding peace of mind, body, and spirit through meditation and learning. Any time invested here will deliver abundant returns in health and wellness.
This app has literally changed my life. I look forward to using it. I appreciate that it allows me to connect with other meditators around the world. The abundance of guided meditations is incredible, and I love the timer, too. This app has led me to some of my favorite podcasts and teachers, and I consider it an invaluable resource on my journey of healing and mindfulness.
I find this app to be central to my meditation practice. It provides so much flexibility, is easy to use and tracks your progress if you need that too.
This is one of my favourite apps to recommend. Amazing resource for mindfulness, meditation, relaxation, sound, music & teachers. The app is excellent. Download it, use it! I love how I can show appreciation and gratitude to teachers & content makers. I'm delighted they are allowing me to support the app team also, I'll be buying this app today! 👍
Great app - I use the bells for timing meditation, and guided meditations, talks, and yoga. Invaluable. Amazing to get so much content for free. The new courses are optional and well priced. Thank you.
I hv just installed and it keeps me asking to upgrade. I couldn’t even explore and see what I would be paying for! Uninstalled! Don’t be too greedy.
Insight timer offers ease and access to thousands of mediations, including world class teachers such as DavidJi, Tara Brach, Ram Dass. Using Insight is a great way to develop an established meditation practice. I cannot recommend this app enough 🙏
Thank you for the grounding, so helpful on a day like today to set a clear intention and not get consumed by activity xxHappy Christmas!
Excellent. Helps so much. Thank you
I’ve used the app for over a year and it’s been incredibly helpful in calming my anxiety and fighting insomnia. However, the latest update makes it impossible to filter things once you’ve searched a term, which is really frustrating. For instance, if I search ‘morning’ it then shows me some meditations, some music and some talks, but I can’t click on meditations to see more or filter them for length which I used to do. Please fix this since it really limits what I can get out of the app
Amazing quality, great sessions, all free whatever length and type you are looking for.