Tone It Up: Workout & Fitness

Tone It Up: Workout & Fitness download

Whether you exercise at home, head to the gym, or are just getting started with a workout routine, Tone It Up is the fitness app for you.

Daily workout routines programmed by top personal trainers for incredible results. These workouts are designed to make you sweat, and there’s a built-in supportive community of women to keep you motivated!

We built our program to give you what you need to improve your health and get active. Best part? It's all at your fingertips including HIIT, yoga, barre, kickboxing, kettlebell, cardio, and our newest program, pregnancy workouts! So, whether you’re looking to strengthen your booty or tone those abs, we’re here to help you achieve your goals. You're not in this alone! We design our fitness workouts to make you sweat, and we built our community to keep you going.

Each workout class is led by a top fitness trainer who teaches proper exercise technique, and will keep you going with motivation and inspiration. Build lean muscle with full body workouts, and target specific areas with our abs app routines, as well as butt, arm, and leg workouts! So, whether you’re working to get beach body ready or are just starting on your fitness journey, working out with Tone It Up will get you there. Oh, and did we mention you’ll sweat, burn calories, and feel amazing too?!

The TIU fitness app is one of the best exercise apps for women! You’ll find hundreds of cardio workouts, HIIT workouts, barre workouts, dumbbell workouts, yoga workouts, and so much more! It’s perfect for home workouts and home fitness routines. We're all in this together and we can't wait to cheer you on!

What are you waiting for? Start your free 7-Day trial today. Let’s work out, together!


Subscription Pricing & Terms

Your Tone It Up app is free to download and access. All customers are welcome to a one-time, 7-day free trial period to the Studio, the premium, in-app subscription purchase. Once this period ends, should you opt to continue use of the premium features including studio workout classes and on-demand fitness videos, we offer an auto-renewing subscription options of $12.99 USD/month and $83.99 USD/year.

Payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period. You can manage your subscription, and auto-renewal can be turned off, in your iTunes Account Settings after purchase. No cancellations or refunds will be provided for any unused portions of a subscription term. Apple charges sales tax for digital media when required by law. For information about your local government's laws on taxing digital items, please contact your tax office.

If you don’t elect to purchase premium features, you can continue using your TIU App for free.

Read our full Terms and Conditions at and our Privacy Policy at

Tone It Up: Workout & Fitness App Description & Overview

The applications Tone It Up: Workout & Fitness was published in the category Health & Fitness on 2017-09-19 and was developed by Tone It Up, LLC. The file size is 139.48 MB. The current version is 1.4.10 and works well on 10.0 and high ios versions.

These updates are going to make your workout experience even better, thanks to your feedback! Make sure you check out the new workout video channels in your On Demand section. We’re adding new classes and routines weekly!

Tone It Up: Workout & Fitness App Tips, Tricks and Rules

Tone It Up: Workout & Fitness Reviews

Pri G

Health Coach Approved!  Pri G  5 star

As a nurse and health coach I can say that I truly enjoy and recommend TIU to anyone who is looking to find an easy and convenient way to work out wherever and whenever! The studio classes are an awesome way to connect with other babes but the on-demand classes are incredibly flexible and fit my hectic lifestyle the best!

Denise Del Russo

LOVE this app!  Denise Del Russo  5 star

This app has so many awesome workouts that are easy to do wherever you are and for whatever mood you’re in..Yoga, meditation, HIIT, name it! Also, has great pre/post-natal workouts that were a huge help in my pregnancy journey. FIVE STARS!!!


Perfect!  lizzykels76218  5 star

I love this app & community so much!


Love this app! Love these girls!  Jrussino  5 star

I have tried a TON of home workout programs and this app is THE BEST one I’ve followed. The positivity of this whole community is amazing and the workouts are KILLER. Love how they fit into my busy working mom schedule and as a single parent, it helps so very much! Thanks Ladies! 😘


Love!! But missing key feature  ncv3  5 star

Love this app so much BUT it would be so much more helpful if you could save or favorite workouts and have them available easily on your profile - so many workout apps have this feature! I’m surprised this one doesn’t. Still a great app and love the videos and being able to schedule classes!! But please add a feature for saving on demand videos easily to find them quickly in future.


TIU Rocks  Summer9186  5 star

Absolutely love this app and love the community among women it promotes even more! It is such a positive and uplifting place to be. I think the app is wonderful as is, but a few things I wish they could add would be: 1. A way to mark your favorite workouts. A folder of some sort that you could open and quickly pick on of your top workouts to do. 2. I sometimes do I cardio workout in the am and a weight workout in the afternoon. I would love to be able to count both of those workouts on my goals for the week even though they were both in the same day. 3. It would be cool if your workout from an on demand video was logged automatically when complete like it does for you in the scheduled classes. Those are all just minor things I think about. I would 110% recommend this app for everyone and for people in every stage of their fitness journey! Thanks K&K for creating such an amazing thing! 😊💜


TIME IS MONEY  Shoefreak👠  5 star

I love that the workouts are quick and effective. I'm a mother of four and a school bus driver this app makes it easy for me to squeeze in a workout!! Also, the trainers really do a good job of talking you through each individual workout move making sure you are isolating particular muscle groups for a faster and better result! I've learned so much. DID I MENTION ITS AFFORDABLE. Ummmm..... If you don't have this app you're trippin... PERIOD!


BEST fitness program and app!!!  Baker19er  5 star

I have always been an active person but I got in the best shape of my life using the Tone It Up workouts and nutrition guide! I took a break from their program to focus on lifting and trying a different approach. But after a few months away I came right back to this app and fell back in love with the routines and extensive variety of workouts available! I immediately felt myself getting stronger and could remember why I would ever stop using this app! I get to find routines for what my body needs and the varying lengths of time on the workouts allow me to fit them in at all times of the day! All of the trainers are so positive and encouraging that I look forward to workout out with them. I am super thankful for the pregnancy section as I am in my second trimester and I love having these options available to me so I can stay in shape over the next 6 months and beyond with the postnatal routines. Thank you K&K for a life changing tool and all the work you put in to giving us a quality product!


Love it!  b.hart.10  5 star

I’ve used the app for a long time. I love the workouts and the variety. I use the on demand section the most. Quality workouts, quality app. I’m not sure what I’d do without it!


This app is AMAZING!  caroline_tiu  5 star

Studio TIU has completely changed my life and the way I not only workout, but the way I view working out. The trainers are AMAZING and will encourage you beyond words to do your best. This app is week worth the yearly subscription. I’ve seen the best results using it and pairing it with the nutrition plan. It’s unreal. GO DOWNLOAD IT!


Almost perfect!  krose87  4 star

I love everything about this app! As others have mentioned, the ability to add on demand workouts to your weekly schedule and/ or add them to a wishlist would be amazing. I also think building a section where we can write in our nutrition/ meals for the week would be great, so that everything we need is in one place. Keep up the awesomeness, Ladies!!

leah ps

Like it but with tweaks would love it  leah ps  4 star

There are two things that would really improve this app for me. 1. Offer a way to Wishlist or save a workout on demand. I often scroll through the exercises and think “ooh that would be good for tmw or later in the week” and so an option to save it for later would be super helpful 2. I use the on demand workouts the most but it seems whenever I’ve completed the workouts, it doesn’t count towards my weekly goals. This may just be a bug but seeing the workout I’ve just done resulting in a nice big tick under my weekly goals section would just be so satisfying. Other than that I am loving this app. I especially love being able to curate my weekly workout from the on demand section. I think because of this, It’s the first fitness app I’ve signed up to (and I’ve signed up to a LOT) that I actually use and enjoy using! Thanks ladies, keep it coming!! X


Disappointed  Anonymous5680  1 star

Tone it up girls always had great workouts affordable for everyone, with many free workouts. Since the very beginning I was a huge fan on their YouTube, bought multiple DVDs etc, and never in a million years should I've known that I'd be leaving a negative review for them!! but This a massive turn off... it's around A$20/month subscription which is VERY expensive for an iPhone app, No free videos whatsoever. I used to follow all of their summer and bikini series. Now it's just impossible to follow without spending a fortune on this app! Their YouTube channel has turned into a 'talk' channel with very very limited free workouts. Their greed for money has killed it for me. + app functionality just doesn't worth the money. I'd rather pay for selected workouts than a stupid expensive subscription.


Great workout choices  TIUSharonann  5 star

Fantastic app!! Great for home workouts with or without equipment.


Love it but can be better! ♥️  bootyful.mama  4 star

I love using this app for my daily moves and have recently bought the year subscription which has taken my workouts to the next level! But I wanted to suggest 2 things that could make the app more user friendly. The first being during the workouts when transitioning between floor and standing exercises or moves that require adjusting the videos are edited in a way that when your at home you are not even in position yet before the reps have already been going so you either have to pause to get all the reps in or just hurry at an impossible speed to catch up. The second suggestion is that I recently changed my Instagram handle but my old Instagram handle still shows on the app even when I disconnected my socials on the app and reconnected them. If I wanted people in the studio chat to be able to connect with me on Insta, they wouldn’t know where to find me now because my Insta handle is now wrong/old.


All toned up!  Bec1111  5 star

What a great app! It makes working out at home such a pleasure. The variety of workouts, yoga and meditation are fantastic. As is the new pre/post natal section. I love that you can join other girls for a class or just pick a workout ‘on demand’! It has taken home workouts to a new level! Thanks


Amazing App!  zavier2010  5 star

I love this app it’s like being at a gym but in the privacy of my home! The workouts are great and varied in style to fit all exercise needs! However I wish it had a feature where you could prebook an On Demand Workout for the next day! I have limited time in the morning so I always know which workout I’m doing but need to write it down and find it in the morning! Other than that highly recommended!!!!!

apple iser

Eliminates excuses  apple iser  5 star

So many workouts of varying length and equipment requirements. So good for doing at home in the lounge room. I mirror my phone to the Apple TV mostly. My only suggestion would be that the log a workout tool needs the option to log one of the on demand workouts. Or if it automatically logged the workout when you finish the on demand workout video..


Subscription based pricing  Firekai  1 star

If you’re looking for an app that you’re not constantly paying monthly fees for this is not it. There are other apps out there that do exactly the same and offer the same features without the ongoing cost. However if you don’t mind the monthly cost it’s not too bad but there are cheaper options out there.


Best workout app  Ckay610  5 star

I love the app.. gives you structure for your workouts for the week but also allows you to be flexible with the on demand workout videos if you want to do something different that day. Love the daily moves section if you want to do a really quick workout that day. Recommend Tone It Up to all my friends. Makes working out at home so easy and convenient and helps staying in shape easy.

Erin McClain

LOVE this app! A community of strength, cardio, mental wellness & clean eating  Erin McClain  5 star

I cannot say enough good things about not only this TIU app but the entire Tone It Up community. It’s total body love; there’s a focus on strength, cardio, mental and spiritual well-being, clean/healthy eating, and of course, toning. The trainers are so optimistic and build you up at home and also build each other up. There is also a chat feature which I love because it allows us all to connect and encourage each other. The trainers are very good about giving instructions during the workout to keep you focused without talking too much. They offer classes at convenient times but also have parts of each daily workout available in case you can’t make a particular class. Also the On Demand feature is great because it lets you choose a particular body part or type of exercise you would like to do. Sometimes I’m so pumped up to workout that I do 2 workouts in a day. I love that the workouts are new every day and I never ever get bored. I personally love the pregnancy and postpartum section as I just recently had a baby and felt clueless about where and how to start workout out without hurting my healing body. I feel energized and inspired to workout and prepare and choose healthy meal options. I feel uplifted and focused. This app, the trainers, and the TIU community have given me new strength, self-love, and appreciation for my body that I’ve never had before and for that I am extremely thankful. 💓


TIU app is excellent  tifjwright  5 star

TIU fitness app is excellent. The studio group classes are fun and the on demand classes are great as well.

Pratt a Tat

The best!  Pratt a Tat  5 star

The TIU community is so positive, motivating, and uplifting! I always look forward to working out with these girls in this app!!


Love  Kimphil3  5 star

I love this app. Have been part of the Tone It Up community for about 6 years now and the app is a great addition. Thank you ladies for all that you do. Kim P


Fantastic workout app  slballinger  5 star

The Tone It Up app is the best workout app! You can go to class with other women around the world and chat, you can take a live class, or you can workout with an on-demand class. The on-demand section has a super easy layout to work from the sections like HIIT, abs and prenatal. You can track and schedule your workouts with what works best for you. Karena and Katrina have worked over 10 years for this TIU community and their hard work shows!


Love it!  cjpalagi  5 star

The videos are all great and really get you burning. I like how you can pick different areas to focus on or you can pick a workout that fits your time needs. All of the instructors are super sweet. I was reading other reviews and I would like to say I have NO issues with the videos loading, playing, or the sound.


Amazing!  TIU Fan  5 star

Tone It Up has been life changing for me. I love the trainers and the quick, easy and effective workouts that I can do in my own home. I’m never bored with the workouts or trainers. Keep it up!!


The Best Workout App EVER!  Tiugirlwiththeeyes4god  5 star

I HATE the gym! And I HATE going to the gym! I get so overwhelmed with all the machines and crowds I never know what to do or if I’m doing a good workout! This app has helped me with my fitness so much! I love how I can schedule classes and workout from home, or if I’m not “feeling” the studio class that day, I have what feels like hundreds of workout videos to choose from in the On Demand section! There are a ton of TIU girls on the app that you can chat with before a studio class that are also working out with you! I have my goals set up for how many days I want to workout a week, daily moves and motivation what more do you need?!


My workout secret!  tiumaddie  5 star

I quit my gym membership solely because of this app! I love that I can chromecast videos and plan out my classes for the week. I use the app 5-6 times a week and I absolutely love it. The variety of classes and class-length options are amazing. I'm a big fan!


Amazing workout app that helps keep you accountable  Lifewith_elisa  5 star

I have been a Tone It Up girl since 2014. I fell in love with fitness through Karena & Katrina’s gorgeous personalities and fun workouts. So much so I left the corporate world and became a trainer myself 😂 🙌🏼 The app has brought the Tone It Up community to a new level. You can book ahead of time and plan your week around what classes you have scheduled in. It’s a brilliant way to keep you accountable not to mention the other women you meet before & after class in the chat section 👌🏻 I also really enjoy that I can turn up to class in my pjs, zero make up and rock my workout without having to worry. And the icing on the cake? New trainers with new weekly workouts. So not only are you training with K&K but we have the added bonus of other trainers workouts too. I love the organization of having it all in one place now 😊 Roll on the girl gains 💪🏻 Love Elisa xxx

Tone It Up: Workout & Fitness Comments

Tone It Up: Workout & Fitness Health & Fitness Download