Smolov - Russian Squat Routine App Reviews

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

Smolov Made Easy. This app has been great! All you have to do is input your 1RM and the whole 13 week program is ready for you to do. 3 week Smolov jr. support too.

Simple. Clean. No annoying ad pop ups. Does what it does. I haven't checked if the formula is accurate to the ones on the website but it shouldn't matter too differently.

Pro. Bought the pro version and it wont let me use it.

They Don’t have correct program. They often have the wrong percentages. For example, day 1 of week 9’s final set calls for 5 reps at 90%, but it should be 85%…. Waste of money.

Program is good. Interface is trash.. Sure, it gives you the program just as it should be, but the interface is just as bad as the rip-off’s. There is no way to complete a program while some days are unchecked and let’s keep it real sometimes we don’t do it all but wanna keep track of what we miss. Second it always forgets what your max and increment is. Super easy problems to fix but they’re still there.

Charge to finish. Looks awesome kinda a bummer they charge 6$ to work past week 7... also who does lunges with 85% of their 1rm like are prescribed in week one?

Inaccurate and useless. Percentages are wildly incorrect for smolov. This makes the app useless. This is also dangerous for those trusting the accuracy of your app. This is very basic stuff. Do not use...

App great. But week 1 has bugs.. The app is great! But... be aware of the programming on week 1. It says to do lunges at 70% which is NOT part of the SMOLOV programming. PLEASE FIX THIS ASAP. Other than that, the calculations are fine and I absolutely love that I can enter the type of plates I have so that it takes the guessing game out. Solid!

My butt. It hurts

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Have already downloaded app and paid to upgrade but won’t let me login without paying again.. I already had this app on my previous phone and re-downloaded the to my current phone. When I try to login it tells me to pay again. Infuriating

Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!