Simple Habit - Meditation

Simple Habit - Meditation download

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider.

*** Shark Tank Season Premiere October 2017
*** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016
*** #1 in Apple’s "New Apps We Love” May 2016
*** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016
*** Apple’s "10 Apps for Cooling Down" July 2016
*** Apple for “Simple Habit at School: Meditations for Students" August 2016
*** Apple Health's “Mindful Minutes Apps” September 2016

• Only 5-minutes per day to improve your life through stress relief and improved focus
• New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks
• Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness
• Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more)
• Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more)
• Track your progress with Mindful Minutes
• NEW! Access meditations offline with Premium subscription so you can meditate at any time

• Improved focus throughout the day
• Reduce stress and anxiety to stay calm and relaxed
• Get a better night’s sleep to reduce stress and anxiety
• Increased self-awareness and sense of perspective
• Be an effective leader
Breathe deeper and easier
Increased sense of perspective
Achieve mindfulness on the go
• Calm down and relax at the end of a long day to get to sleep easier
• Be a better listener through improved focus
• Tackle different life challenges in a calm, focused manner
• Enjoy better relationships
• Be happier, more relaxed, and calm

• Monthly: $11.99/month
• Yearly: $7.99/month, one payment of $95.99 billed every 12 months

Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings.

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Simple Habit - Meditation App Description & Overview

The applications Simple Habit - Meditation was published in the category Health & Fitness on 2016-04-01 and was developed by Simple Habit, Inc.. The file size is 138.01 MB. The current version is 4.33.1 and works well on 10.0 and high ios versions.

Hi Simple Habiters!
We made some bug fixes and optimized the user experience for this release.
With gratitude,
The Simple Habit Team

Simple Habit - Meditation App Tips, Tricks and Rules

Simple Habit - Meditation Reviews


Great!  Homsar12  5 star

Great idea, great app. Even the free version has content to keep you busy for a while if you can’t afford the subscription.

Agnes Angst

Meditations  Agnes Angst  3 star

I like Simple Habit, however, I don’t like the marketing towards “unlocking the premium”, as you can only get the short meditations, 5 minutes or so, and in general a subscription is necessary. I understand you want people to buy a subscription, but I am not impressed enough to buy one. I have other meditation practices I already do. I do however appreciate your appeal, especially to people new to meditation. Thank you, Ann Larson


Best Meditation App I’ve Tried...  Zevy1923  4 star

So I’ve been hopping around trying a bunch of different meditation apps, but I’ve found Simple Habit to be the best of them all... it was actually the first one I tried, and I keep coming back. My main reason for liking it the most is that I’ve found it to have the most accessible free content. My only complaint is sometimes the layout can become confusing, but that may be a me problem. Being presented so many different options on the home screen can make it difficult to choose a practice. I do also wonder if all of the free meditations could be grouped under their own label. I may very soon be upgrading to premium :)

Lilac the fox

Thanks for nothing  Lilac the fox  1 star

It was good...until the age restriction prevented me from using this app. I have terrible sleep and even worse things than that, and I wanted to use meditation to try and help me with all that. WELL IT LOOKS LIKE I CAN’T USE THIS APP BECAUSE YOU NEED TO BE 13 AND OLDER! Oh and it says you need to be 4+ years of age....not sure if it’s this dumb app or the App Store its self... 🤔


Insightful  Chiefsnell  5 star

I start my days off using this app to help to center myself.


$100 a year  Sconnelly4  1 star


Postive Review-Love This App

Positive Review and Excellent Customer Service  Postive Review-Love This App  5 star

This is my first time using a meditation app and it’s been an amazing experience! So much that I went premium because I had to have the full experience! I would highly recommend this app because it really helps with mental health and keeping a positive habit. Customer Service is amazing and they respond right away to your emails if there are any questions. I’ve already recommended this app to my friends and I hope it hopes you too in making your decision! -WB


Even the free isn’t free  Nahnie05  2 star

I really enjoy even the free meditations. I’ll get notifications that there is a FREE day but the premium is still locked. One meditation said it was free until May 19. Today is May 14 and it’s locked. It is very disappointing.

The guy that lost 95 bucks

DO NOT GET FREE TRIAL  The guy that lost 95 bucks  1 star

I got the free trial for this app and just forgot about it a couple days before it was over. Little did I know that once the free trial is over they charge you 95 bucks for a full year trial without a notice. You should’ve seen the look on my face when I checked my bank account after they charged me... Worst trial of my life let me tell ya


After a stressful tv show  CactusJane  5 star

Very rewarding talk to comfort and bring me back center to now. Very calming

Puppies and dogs are my thing

I love this app but...  Puppies and dogs are my thing  3 star

Hay simple habit iv had this app for maybe 3 months now and I found out that the stop not even half way through it will go to like 1/3 and stop and I haven’t checked the update cuz iv been busy with school and was at a friends house and it has also been raining at my house. I do really love this app but when I’m not busy or it’s not raining I’ll try this again it’s currently raining now has I typing this just so u know u still have someone but I’m not gonna yes it while it’s rainy cuz rain makes me sleep but later maybe tommow Love ya


Beware the payment options  reg.bur  1 star

I signed up for a free trial which I thought would be followed by the advertised monthly price I had been shown. At no point was I clearly shown that an annual subscription was imminent. At the end of the free trial I was immediately charged for a full year subscription. I have since complained and received a refund as the billing of this app is quite deceptive and a lot of other people have clearly had the same issue. I won’t be recommending this app until it is updated with your membership type and options actually shown in the app itself, and with imminent billing warned or shown more clearly. It just feels that their strategy is to try ‘sneak’ in payments and not make them transparent, which is a shame because the content is quite good.


SCAM  GezaP  1 star

Others have said it allready, just to sum up: simplehabit tricked my wife out of 140$ with a meticuluslly crafted signup screen where the payment information is in tiny grey letters on a dark background and the agreement of purchase is a large green button labeled with “continue”. Tried to have it refund, but apple could not be bothered, looking for legal options like small claims curt.


Try to take $140 unauthorised, cop a bad review  TimC67  1 star

I foolishly installed this app before reading the negative reviews. That led me to read the full license. Try and sneak a $140 payment out me, you scurvy dogs! Have a BAD review for fee. Anyone looking for a Quality, Honest, Huge set of guided meditations, I strongly recommend InsightTimer. I use it all the time, and I’ve Never, ever been ripped off. Neither have I had to join a class action to get my money back. Steer clear of this bunch of.... well you get the idea.


Excellent but pricey  Pt33g  4 star

Would love to get the premium but for price it seems a bit steep.

grass kellly

Pretty good  grass kellly  4 star

It is good but for the limit meditations that you get without paying


Subscription scam  Kate5780  1 star

I was charged $140 for a year without my permission. I requested a refund on the exact day I was charged and was rejected. Beware!


Beware large unauthorised charges without warning  Wilfreeda  1 star

Be warned: this app starts off nice, then after an unspecified period of time a surprise $140 charge is deducted from your iTunes account. No warning, no notice, no real clarity on this when you sign up. Check the fine print and you’ll find this practice is knowingly embedded for their profit. Update: if this has happened to you complain to anyone who will listen. There’s a class action lawsuit pending currently if you search for it so the makers are on notice; make sure you complain to them directly. While Apple refused me a refund, PayPal who I luckily set up to pay my iTunes agreed that the charges are snuck in by a practice that counts as unauthorised by the user and they refunded my payment in full. Don’t let this app fund luxury cars for the makers without holding them accountable; they’re marketing an app for people suffering from stress and other mental health issues and their practice should at the bare minimum be following basic consumer law.


Sleep  fdsfcy  5 star

This is a great app with plenty of worthwhile free content. Highly recommended

At last this is the one

Ok but has glitches  At last this is the one  2 star

Some of the badges don’t show, last review wiped by Simple Habit. No reviews shown for a month - could this be because the reviews were not favourable? Very slow to start now, a number of glitches.


Makes meditation easy!  Buffy4444  5 star

I look forward to taking my mind on a vacation every day....


Worst costumer service ever!  lmauz  1 star

Be careful with this app an it’s subscriptions! There are many better other apps.


Great, Helpful App for Meditation  rblj8401  5 star

Two suggestions: 1) Page for teachers you are following. 2) Playlist on home page or separate page with larger button.


Used to love this app but latest updates keep crashing  smvghn  1 star

I used to love this app but the latest redesign updates the past few weeks have caused the app to crash for me a lot. For an app that’s supposed to be about unplugging and meditating, it makes it incredibly annoying to have to keep checking your phone during the middle of a meditation to see whether the person talking has just paused or if the app crashed altogether. Support hasn’t been much help with this either.

John in PA

Why isn’t there an iPad app?  John in PA  3 star

You can run the iPhone app on the iPad with 2x sizing but it’s not the same thing. Also still has the annoying bumper music. I know it’s simple habit. You told me 10 times already.

Sam (Name in App)

Best Meditation App [email protected]  Sam (Name in App)  5 star

This app is better than Slumber, Calm, Breethe, and Headspace. (Although Headspace is pretty good, too.) For three reasons. 1- THE COMMUNITY! Every one has their own unique name and we can comment on the app and give feedback! As far as i know you can't do that on other apps! Sometimes there are haters but usually they are children. AND there are challenges the community can be apart of AND you can have friends. 2-THE MEMBERSHIP! This is one of the apps that as is much content for non-members but yet you get is much more from membership. You can get 2 WEEKS OF FREE MEMBERSHOP FROM INVITING A FRIEND!!! 3-THE CREATORS! The people who create the meditations all have is much experience! Plus they all have their own profiles and you can follow them! And they can reply to your comments like normal human beings and not random people like in other meditation apps! Thanks for reading my review. It took a long time.


Currently glitchy and not worth the money until fixed.  Elafleur  3 star

This app was fantastic when I first started using it, never had any issues. But now I can hardly get a meditation in or even click on a meditation before it just shuts down and takes you to the home screen. I have updated every time available to see if that would help, it doesn’t. Serious work needs to be done so I can get at least 5min of meditation in.


Finally meditating because of this app  GoddessGuru  5 star

I found out about Simple Habit from Ring of Fire News. It sounded like just what I need. Fortunately, it is. I can see a difference in my mindset and, being addicted to my phone, I keep it with me all the time so using this app is easy and convenient. I really need guided meditation and this app finally has me meditating and literally feeling better all around. Right now I am only doing the 5 minute meditations but I plan to go longer as I develop my practice.

Purple Drgon

Wow!  Purple Drgon  5 star

I found this app when I was scared of an upcoming event but a few days in and I was a lot less anxious and ended up having a lot of fun at the event! This app has helped me so much with my anxiety and I recommend it to anyone.


Too Good To Be Free!!!  MamaMegus  5 star

I have yet to purchase the premium service and I’m still in love with this app. There is a session for everyone in every situation. I recommend this app to beginning meditators and “professionals”. When I’m able to maintain the membership I will definitely purchase for life! So far though, the free service has done the job just fine.

[W1LD] Cappy 🇮🇪

Great  [W1LD] Cappy 🇮🇪  5 star

Since I started this program I’m feeling much better and I would encourage everyone to use it


Holiday for the mind body and soul  kassiscc  5 star

My sister sent this over to me to do a month challenge, I didn’t do the challenge straight through and the app doesn’t make you feel bad about it, it’s just such a pleasure every time I come back and hear the music background. Recommending it now to patients - officially my favourite mindfulness meditation app. Thanks!


Perfect for a disorganised or procrastinator  Xxderpxx1  5 star

I sometimes feel apps make you feel bad for not doing your daily meditation but the interface on this is really welcoming. I’ve used it to help get to sleep- works 90% of the time, and to relax after work. The impact of having the same voice for a weeks meditation is profound. I use it several times a week.


Frozen  melissaabeattiee  4 star

Amazing app, when it works ... for some reason it keeps getting stuck st the home screen, this seems to be a reoccurring thing :(


Highly recommend  PreissnerKid  5 star

It's changed my life


Just 5 minutes!  Nickname0987654321  5 star

In only a couple of days this app. has helped me to relax and feel like I am able to meditate - thank you.

Calming the mind

Great meditations to help you focus on the present  Calming the mind  5 star

Short focused meditations to help you stay connected to the present moment


Best mindfulness app  Kelly25b  5 star

Love this app, loving the 'On the go' mindfulness sessions ❤️❤️❤️


Very effective and relaxing  M18b14  5 star

I have been enjoying the introductory course of just five minutes a day. Wonderful soothing voice directing the way. Great App. Give it a go.


Really good quick meditation app  JenM5000  5 star

I have tried some other apps for meditation. But this one is the only one with 5 min meditation. So no time excuses.

Simple Habit - Meditation Comments

Simple Habit - Meditation Health & Fitness Download