Yang Tai Chi for Beginners 1 App Reviews

VERSION
2.0.0
SCORE
3.5
TOTAL RATINGS
39
PRICE
Free

Yang Tai Chi for Beginners 1 App Description & Overview

What is yang tai chi for beginners 1 app? One hour free video! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. Stream or download video lessons.

Features:
• Stream or Download video lessons.
• Beginner-friendly Low-impact movements
• Two and a half hours total of follow-along video
• English narration with English subtitles
• Basic Principles fit any Tai Chi style
• Instantly pick up watching where you left off

Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai chi class. Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts.

Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong, and he personally guides you through a series of easy-to-follow Tai Chi movements. Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).

This free app gives you free videos, and offers an opportunity to get the full Part 1 video at the lowest possible cost. Now you can practice Master Yang's popular Tai Chi exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.


After learning from your free videos, you may access the full-length program with a single in-app purchase. In the videos, Master Yang will teach you Part One of the Yang Style Tai Chi form. Students will often spend years repeating this section, before moving on to Parts 2 and 3.

Whether you are a beginner or a Tai Chi master already, these amazing exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain, and ultimately to Shaolin Temple.

"The Harvard Medical School Guide to Tai Chi" says: "regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being…Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind."

When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."

Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.

Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

😍 Do you love Yang Tai Chi for Beginners 1 app? Please share your friends!

share facebook whatsapp twitter pinterest email telegram
App Name Yang Tai Chi for Beginners 1
Category Health & Fitness
Published
Updated 20 May 2025, Tuesday
File Size 32.19 MB

Yang Tai Chi for Beginners 1 Comments & Reviews 2026

Dr Yang is the pre-eminent authority, the Master.. 5* for impeccable instruction from the revered Master who holds and can teach the « secret » like none other. Will rate this app w 5* rating for a VR updated version. Keeping screen right in front of your eyes as you move all around would be the ultimate! Please please update to VR!!!! Note: FYI here is quote from the about section of part 2,3 app “Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫). “ Dr. Yang is the real deal.... we are truly blessed to receive his teachings.

Yang Tai Chi. Dr. Yang presents easy to follow instructions with clear examples. A must for Tai Chi beginners.

Quality tutorial. Dr. Yang comes through with another quality teaching mode. Great system.

Excellent Instruction. I took Tai Chi Yang style Long Form in my 20s. Now in my early 50s I'm returning to it after surgery and physical setbacks. I wanted something that showed me both the form and application. These lessons are great. This master is the real deal. So excited to have found these. Costs far less than lessons usually cost and I can do them in my own home. Downloaded to my phone but use airplay to have it show on my tv thru AppleTV. Highly recommend.

Love the app!. I’m loving by the app. My son and I have been practicing but would like to see the ability to cast so we both can view the videos on a larger screen.

A Real Master. It is well worth the price of this app to have high quality instruction from a real master of tai chi on my iPad so I can take it with me. I like the presentation and also appreciate the captions at the bottom of the screen so I can follow along better. I really like Dr. Yang’s style and easy-going but effective manner of presenting the material carefully and accurately. Thank you.

Fail.. Been trying to download for 3 hours. Starts to download, gets 3/4 in and stalls. Start over. Lathered rinse repeat. I will try again tomorrow but expect nothing different. No. I have no connection issues. I have downloaded other apps that night.

Very nice app!. I enjoy the relaxing videos and the expertise of Dr. Yang. Highly recommended!

Nothings free. I can see wanting to charge for more videos, but they charge for anything other than the introduction, which shows you nothing. So I have no idea if the app is any good and worth spending money on. Delete.

Great tutorial. Love this app and find it easy to follow and goes into great depth explaining the technique and application. Dr Yang has a wonderful teaching personality.

Can't wait for the rest. Am eagerly waiting for his sword for on app now! After reading many of his books can get the concept but not the footwork, thanks to these apps now it makes more sense.

Very nice!. As a tai chi practitioner for several years I have only just started working through the sequences in this "beginners" app and have already picked up a lot of food for thought that I will be applying to my own techniques. Dr. Yang explains principles and applications as well as thoroughly demonstrating the postures. My only recommendation is that lacking the benefits of hands-on instruction, you should watch with a friend to get the feel of the applications and how they help understand the postures. I have downloaded all the YMAA apps and will be unlocking them all as time permits!

Best Yang-style video app. Dr. Yang teaches the “old Yang” 108 form with its original martial applications, sometimes known as a Yang, Ban-Hou form. Great value for these lessons, much less than the $50 Dvd cost! Beautiful footage and step by step instruction, like a private lesson on my iPad. Parts 2&3 of the form are also available with hours more video lessons in a separate app. But Part 1 is enough to study for many months.

Tia Chi made easy. Great video quality, easy to follow.

Easy way to learn. I already have doctor yang’s tai chi dvd, but having the app means I can take it wherever I go! I can practice while I wait for the bus!

Not enough of a preview. I wanted to get an app to brush up my Tai Chi, and this looked good, but it's too locked down. None of the instructional videos is available in the free tier, so there's no way to tell if it's worth buying. The free tier is all just people talking about Tai Chi. Would definitely re-review if there was something to evaluate. Just one lesson would be enough.

The Gold Standrd. Wife and I took 4 months of Yang Tai Chi training at a local Martial Arts school. We have learned more from this app than the school ever tried to teach. If you want to learn the forms properly and how and why they are done, I most strongly recommend this App (and parts two and three), even if you are attending classes. (YMAA)-sword, staff and fan training apps of this quality please!

Trust Dr Yang to Give You Great Training. The video quality is amazing and the instruction easier to follow than most live classes. True to his books I bought years ago, Dr Yang and YMAA publications has given thorough instruction with quality theory, application and demonstration aimed at everyone from beginner to serious student. Thank you so much YMAA!

Not free. There is no free lesson. All lessons are paid for so please find another app unless you wish to pay for it. Really wish they just made this a paid app to start with so it didn’t deceive Other's

Can’t get past the email address request.. Every time I enter my email, it says it can’t be processed. Very frustrating. Can anyone help?

Great!. want to learn Yang style Tai Chi? Look no further, get part 1 to start, then 2 to go all the way. shows posture, application and more.

I wish I could meet him. I truly wish I could practice with this man, the way he explains things you can tell this is his way of life and he cares deeply about what he is saying. I’m just so sad I can’t do it with him. I’ve had a lot of surgery on my leg and Tai chi may be the only thing to save my leg, I bet if I practice with him I could be able to run!

Great value for the price. I learned the complete form in the past but then I let my study lapse and forgot everything. Too many places focuses on the relaxing elements but without seeing the martial applications you lose a lot of the subtlety of the movements. I believe they show you the full form but without much explanation. For a better example of what you are getting you should look at the free elements in the second series. But understand that the paid portions go deeper into how to visualize and apply the movements. I’m looking forward to spending a lot of time with this.

Awesome. This is a great 10 buck app. Money well spent. I've read some reviews complaining that it isn't free. Why would you think this all should be for free? Try going to a local class and see what you'd have to pay.

Simply Amazing UPDATE. The latest update to this App keeps it fast and compatible. Right from the introduction, you know you are about to have a high quality Tai Chi learning experience. Simply the best Tai Chi learning App. Thank you Dr. Yang! It’s absolutely fabulous that YMAA is making this (their most popular instructional video) program an APP. If you need a video to learn, correct, or go deeper in your Tai Chi practice, this video APP is your best choice. The quality of the footage is top rate, the audio is very good, and there are even English subtitles if you need them. If you practice or are just interested in Tai Chi, try the free parts of this video APP. You will be amazed.

Detailed. Everything is really good quality and he explains Tai Chi in detail which I like! =) Such a wonderful app.

Tai Chi for beginners. Great app! Can't wait for part two. Tai chi is the perfect exercise mode for anyone. Any one no matter of age can benefit from this form and this superb instruction.

Purchase erased!. I purchased the extra content for $9.99 and when I transferred phones it’s telling me I have to re buy them. It’s on the same Apple ID

Help along the way. This app with its videos is a terrific aid in the study of TaiChi. Instruction and demonstration in the palm of my hand whenever I have a few minutes and want to check my stance or understand a movement. Excellent photography as well.

Gives the "why" for the movements. I had been wanting to learn Tai Chi for many years, but it has been hard to find explanations of the martial art aspects of Tai chi, given that so much attention is paid to its benefits as a relaxing way to train balance and breathing. I find that understanding the martial art application of the movements makes the movements much more meaningful and interesting. These videos explain in great detail what you are actually practicing with each movement, so that you aren't just waving your hands around without focused intention. A fantastic introduction to Tai Chi, and the price is unbelievable for the pearls of knowledge that you get from these videos. My one recommendation is that it would be super helpful to add in a button that lets you rewind 10-15 seconds to review a movement without having to use the slider.

Always Excellent. A great app for learning the basics. Beautifully filmed.

So convenient!. It’s like having Dr. Yang in your pocket. I love the convenience of this app. It allows me to take a lesson anywhere, waiting a the bus stop, on a coffee break, or just hanging out killing time.

Not really free. Promoted as a free app, but if you want anything fur that than general info, you have to pay. It might be worth it,but if I can't try it out on even a basic level to see if it works for me,I won't spend, my money.

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

The Master. Very knowledgeable instructor. The issue is the design. They’ve just filmed him chatting it all through whilst he demonstrated. There is a lot of talking and explaining - possibly necessary the first time in a class but if you are thinking of an app that will support your progression, development and learning this isn’t it. Picture coming to a class live. In that sense YouTube probably better.

🧠 Join the movement! Experience the world's No.1 brain supplement

Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!

Better than an in-person course. Well I put this on my iPad, and I love the course. The instruction is clear, and I appreciate the background information. A great bargain, especially compared to the $180 in-person class I took.

High Quality Video. I am just picking up Tai Chi again after many years and the video in this App, the instruction, and the instructor, are all excellent. I look forward to more Apps of similar quality from YMAA - the instructor has provided many insights that previous instructors in live classes did not, I wish that I had found this sooner. Ottawa, Canada

👉 Are you looking for an Adsense alternative advertising platform?

Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!

Please wait! Yang Tai Chi for Beginners 1 app comments loading...

Yang Tai Chi for Beginners 1 2.0.0 Tips, Tricks, Cheats and Rules

What do you think of the Yang Tai Chi for Beginners 1 app? Can you share your complaints, experiences, or thoughts about the application with YMAA Publication Center, Inc. and other users?

yang tai chi for beginners 1 iphone images 1
yang tai chi for beginners 1 iphone images 2
yang tai chi for beginners 1 iphone images 3
yang tai chi for beginners 1 iphone images 4
yang tai chi for beginners 1 ipad images 1
yang tai chi for beginners 1 ipad images 2
yang tai chi for beginners 1 ipad images 3
yang tai chi for beginners 1 ipad images 4

Yang Tai Chi for Beginners 1 2.0.0 Apps Screenshots & Images

Yang Tai Chi for Beginners 1 iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 4+ years and older
Current Version 2.0.0
Play Store com.ymaa.taichibegin1
Compatibility iOS 12.0 or later

Yang Tai Chi for Beginners 1 (Versiyon 2.0.0) Install & Download

The application Yang Tai Chi for Beginners 1 was published in the category Health & Fitness on 22 August 2014, Friday and was developed by YMAA Publication Center, Inc. [Developer ID: 891633332]. This program file size is 32.19 MB. This app has been rated by 39 users and has a rating of 3.5 out of 5. Yang Tai Chi for Beginners 1 - Health & Fitness app posted on 20 May 2025, Tuesday current version is 2.0.0 and works well on iOS 12.0 and higher versions. Google Play ID: com.ymaa.taichibegin1. Languages supported by the app:

EN Download & Install Now!
Other Apps from YMAA Publication Center, Inc. Developer
Yang Tai Chi for Beginners 1 App Customer Service, Editor Notes:

• Performance improvements • Minor stability updates • Compatibility enhancements with the latest iOS Thank you for supporting us! If you enjoy the app, please consider leaving a 5-star review.

Best Free Health & Fitness Apps List
App Name Released
Oura 14 January 2016
WeWard - The Walking App 20 September 2022
Cal AI - Calorie Tracker 08 April 2024
Calorie Counter - MyNetDiary 03 February 2019
StepsApp Pedometer 10 October 2015

Find on this site the customer service details of Yang Tai Chi for Beginners 1. Besides contact details, the page also offers a brief overview of the digital toy company.

Best Paid Health & Fitness Apps List
App Name Released
Box Breathe 16 February 2018
Fast Tract Diet 16 December 2015
SleepTown 02 May 2017
Weight Diary 12 January 2011
Baby Shusher Sleep Miracle App 28 February 2011

Discover how specific cryptocurrencies work — and get a bit of each crypto to try out for yourself. Coinbase is the easiest place to buy and sell cryptocurrency. Sign up and get started today.

Top Free App List
App Name Released
PayPal - Send, Shop, Manage 03 February 2019
TikTok 02 April 2014
Twitter 09 October 2009
Google Chrome 28 June 2012
YouTube TV 05 April 2017

Install the Giftmio extension for smart shopping. Get notified about cashback opportunities, activate cashback in one click, and save money on purchases.

Top Paid App List
App Name Released
Slime Rancher 26 May 2026
Earn to Die 2 20 November 2014
Streaks 31 May 2015
Farming Simulator 26 Mobile 19 May 2026
CloverPit 17 December 2025

Each capsule is packed with pure, high-potency nootropic nutrients. No pointless additives. Just 100% natural brainpower. Third-party tested and validated by the Clean Label Project.