DDP Yoga Fitness & Motivation App Reviews

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Great program for rehabbing injury.. Generally I have been a very fit person but after having a car accident last January 2020, I have slowly gotten more and more out of shape. Being not able to work out like I used to in combination with Covid, my motivation has been really low. My body aches all the time and I’ve put on 10-15 extra pounds. When I saw this program, my InterVoice told me to give it a try and I love it. Diamond Dave is very motivational and positive. He will take you from wherever you’re at and as you get stronger you move up. I like also that he is not your typical yoga instructor. I could see men especially really gravitating toward this program. If you are questioning whether or not it’s a good fit for you, I say give it a try and see if it gives you the results in motivation I am feeling.

DDPY= life changing !!!!!. The app is amazing!!!! Easy navigation. Lots of information about multiple things. Few tweaks here and there could be adjusted. But for the most part this app is perfect. As far as DDPY it self- This program/life style is amazing. Everyday I learn more and more about how to live the way I want my life to be. Not to settle into what it is. Not only does it help me with my weight loss and being able to walk again. DDPY has changed my outlook about my weight loss, getting in shape. (Yes this sounds cliché and like most inspiration stories) most of all it’s changed my mindset and how I want to live my life. And change my lifestyle. I don’t have to be the person I am right now. I can be what I want to be if I’m willing to put the work it. And honestly it’s not hard work once you start it. After only 2 weeks of changing my eating habits and doing DDPY I fell human again. I haven’t felt like this in over 5 years. I can go on and on about how amazing DDPY is. But then this review would be a novel. I can sum it all up in 2 words. LIFE CHANGING!!!!!!

Just what I was looking for. I love this app and love this program. I’m a former Crossfitter who has been mostly inactive for over two years due to raising little ones and just not having time to go to the gym. I wanted something challenging (but easy to modify as needed) that I could do in my living room and still get results. I found it! DDPY is challenging but easy to modify, can be done any time, and I’m two weeks in and already seeing results. I actually look forward to doing my workout for the day. I chose the app instead of the DVDs because I wanted to be able to just grab my phone and start working out. I’m going on a cruise next month and plan to just continue my workouts because I can easily do them in my room. And I LOVE that it assigns me a workout program and tells me exactly what video to follow each day. It allows me to track my own personal workouts also so I can keep track of all my activity in one place. It has options for progress photos, measurements, blood pressure, etc. I’m excited to see my progress by the end of my 13 week program. Thanks DDP!

Easy to use and motivating!. I love this app! The work outs are great, easy to learn and follow. DDP himself is very personable, he not overbearing and makes the work out time fun and fly by as do the other instructors when they run a session, which is usually a live one. But they are all saved so you can watch them when you want. I travel a lot and this saves me time and money of having to find a gym! I can do it in a hotel room or where ever I have a little space. You progress at your own pace, but you get motivated by DDP and how quickly you notice results.(if you put in the work and stay constant) l also like the fact that I can do this alone at my pace. Not have to worry about falling behind in some class that might not be what I want. So yes I recommend this for anyone looking for a program that’s easy to get into and will keep you interested!

I’m motivated to “Keep it going”. I first saw DDPY in action when my Marine son was doing the program and was truly challenged and loving it. He kept prodding me to try it, me? A 50+ overweight lady with little motivation and even less desire to care for myself, I told him I couldn’t do what he was doing so he sat down and showed me the DVDs and the levels of the program and then I saw Arthur’s video. Well I won’t lie, I did it for a week and then quit, I started at too tough of a level and discouraged myself. Then a year or so later randomly on my Facebook page Arthur’s video appeared. I am a true believer that the Universe leads you where you need to be if you just quiet yourself and listen. Then I saw the challenge and that as an EMT I could get a discount, that was it. The Universe was telling me all my excuses were bunk and it was time. I started the program, nice and slow this time and now I look forward to my sessions daily, I’m actually disappointed to have days off. Diamond Dallas makes me feel like I am the exact person he designed the program for and that he is truly cheering my progress. I am finally taking care of me thanks to DDP.

DDPY app has been the best workout/weight loss program I have ever tried. I have struggled with my weight for all of my adult life. I’ve tried many diets and exercise routines and found success with some but often have a hard time keeping them going as various life distractions demand attention. What I love most about DDPY is that I can do it at home at anytime. That allows me more freedom to deal with the demands of life when needed but still carve out a little time for myself at some point to do a workout with DDP. I have only been on the program for 3 weeks but I am excited to see where the journey takes me and so far the results have been encouraging. The app is easy to use and navigate, the community of people are supportive. I am so glad I joined the program!

Best App Period!. This App and the DDPY regimen is the most comprehensive systems I have seen, and I have seen a lot of them in my 53 years. The only way that you will not benefit in some way from this is to make excuses to not do it. You WILL get more flexible, stronger, thinner, and more self confident as you progress through the program. DDP and his team have made this as simple, straightforward, and effective as is possible with the technology available today. If you are on the fence... jump off of it and get the App. The nutrition section alone is worth the price, in my opinion. They actually prepare the meals and show you everything you need to do to eat healthy... and they are really good recipes. DDP will not eat it if it doesn’t taste good, and they have done their homework. In 3 weeks the increase in my flexibly has truly astounded me! BUT... you will only get out of this what you put into it so if you are not willing to put forth the effort it takes to improve yourself, you will struggle. If, however, you are truly ready to change your body and find that person you were years ago or find that new you for the first time... I don’t think there is a better App available at the moment.

Just to have this app is amazing!!!. I’ve been dabbling in DDP for over 5years but it’s always been on and off due to being limited to a television or a laptop for access to the workouts. So just the concept of being able to do the DDPY literally anywhere makes me overwhelmingly happy!! DDP literally changes my life every time I do it and now I feel as though I can be more consistent on this round and really take it to the next level!! The only thing I would change in the app is the difficulty in changing my program schedule. It may just be my personal device but whenever I move set to a new day it opens another window to access my calendar and then once I click done it closes the app. It’s not a huge deal for me as I said I’m so ecstatic about that app that this issue is almost a moot point. This app is great!! It took me a little bit to learn it fully and I’m still figuring out it’s full capabilities, but I love it!! 10/10 will definitely recommend

Tiger Battalion Founder. The best workout app on the planet hands-down! I’ve been using this DDPY Yoga Now app for almost two years now and I absolutely love it. I have avoided major back surgery and knee surgery with the help of DDPY and using this app. The app has everything like dieting and cooking tips and videos, motivational Monday videos, Live weekly workouts, exercise tracker to monitor your progress, points you can earn by exercising to win free swag, top 100 leaderboard for those competitive people and of course hundreds of workouts to choose from. There is literally a program for everybody like the rebuild series including Bed Flex program for people who can not get out of bed. Chair Force for people to exercise in a chair. And of course there are beginner, intermediate and advanced programs. There are even psycho extreme workouts for athletic people who want to push themselves. You owe to yourself to give this DDPY program and app a try. You’ll be glad you did.

Love this app!!. I bought the DVD’s several years ago, but couldn’t make myself stay consistent with the yoga workouts. I am going into my 3rd week with the app and absolutely love it. I am still in my 1 month trial period, but plan to buy it when the month runs out. The app is set up very well! The motivation videos are very encouraging. I have missed one workout and I don’t want to see “missed” show up on the screen again. I also look forward to spinning the wheel after each workout for extra points. Very encouraging and motivating. The only downfall is that I can’t sync my Apple Watch to record my heart rate:( The biggest plus to DDP Yoga is I have noticed a huge decrease in chronic neck and an overall increase in my general well being. I look forward to my workouts with this app.

Good App Always Getting Better. I have been a DDPY user and advocate for many years. I have also fallen off the wagon many times. I have the DVDs and a subscription to this apps services. This app has been improving for a long while with new exercises and other programming being added regularly. The Motivational Mondays are a great way to get amped up and ready for the week. While I have had some issues connecting a heart rate monitor (Fitbit Charge 2, 3, and 4 wouldn’t connect, I tried over the last couple of years). The recommended Wahoo HRM works just fine for me. In short, this app is adaptive and works great. It has plenty of positive messages to keep you motivated. The workout catalog is expanding and already quite large. The community that surrounds this app is also amazing (but that’s not the app).

Almost Perfect!!. Seriously love the app and all it has to offer. The huge thing about this, is it costs far less than a gym membership would. The ONLY thing I would change, is to not always have it locked in landscape mode. PLEASE get this updated to use portrait mode when browsing the app for logging/updating your bio, and the nutrition section. I loathe landscape mode for typing/browsing. The customer support gets a 10/10 for always being so resourceful and amazing at helping immediately. The Wrestle-Pees are amazing (the nutrition section for you non-app users. It’s a pun for recipes done by DDP). Getting the food benefit, along with the workouts, is beyond phenomenal. Thanks for all you have done for this, Dallas/team. You all have something special with this thing, and we’re very grateful for it

FINALLY. As a single mom of two working full time, I don’t have time to go to the gym, and often find it hard to go for a run and bring the kids with me. I had tried a few other at-home workouts and nothing really stuck. Those seemed to be geared to people who were already fairly slim and only needed to tone up. I had seen videos advertising DDPY sporadically over the last couple years, but thought yoga wasn’t my thing. The more I saw proof that morbidly obese people were having success… people much larger than myself… I began to wonder why yoga couldn’t be my thing. I decided to give it a go. The DDPY app is very well designed. There are tons of workouts at varying levels of difficulty, all clearly labeled so you know which are easier or more challenging. The program is fully customizable, so you can add more workouts or move them to different days. There are recipes and cooking videos. There are places to track weight, measurements, blood pressure, blood sugar, a1c, and even pain. I’m just one week into DDPY at the beginner level and I’ve already lost 5 inches in my overall body measurements. I had trouble holding certain poses my first time, but yesterday I noticed I was able to hold that same pose for a full count of 10. I already feel better physically than I did a week ago, and that excites me to continue. I have 122 more pounds to lose, but for the first time ever, it feels achievable. Thanks, DDP!

DDPY Changed my Life!. DDP has truly created the “Fountain of Youth” for your ligaments, tendons, and joints! This program is great for any fitness level. This program has helped me in so many aspects of my life. I regained the ability to do non-modified pushups in 2013 for the first time since undergoing two surgeries (one in 2006 and another in 2008) on my left arm following a motor vehicle accident involving a tractor trailer in 2006. I restarted this program from the Bedflex level following a major illness in 2019 and it now allows me to manage pain associated with my chronic autoimmune disease(s). This program has also helped me lose a combined total of 40lbs and keep it off! I have since been able to pursue instructor training and my dream of becoming a pro wrestler in my 30s. DDPY is the foundation of everything I do. I can’t imagine a life without DDPY in it!

Best workout app I’ve used so far!. At the end of my fourth week of using this app almost every day I still looking forward to working out and to seeing what else is available to me on the platform . I can see DDP is sincere and wants to help anyone that is willing. He walks you through everything including how to connect a tv to your phone or other device. He also has tutorials on how to use the app. So easy! The workouts are categorized from rehabilitation to easy to advanced and a few in between. There is something for EVERYONE! There are also live workouts once a week. The tracking keeps me engaged and helps me to understand my progress especially since I use a heart rate monitor that connects directly to the app. The nutrition section is great for education and recipes. There are good tips for meal planning for the week. The app has many inspirational and transformation videos to keep me motivated. The testimonies are very persuasive and seem genuine. I think anyone can get something out of this app no matter where they are, even if they are stuck in bed! There is a workout for you. I have used other workout apps for the past few years and DDPYoga is the complete package for all levels of health and mobility. I am excited to log back in and workout again tomorrow!

I BELIEVE...💥BaNg💥. This lifestyle, and it’s really that because it’s so much more than just an app or a fad, is amazing on so many fronts! The app works great, works very smoothly and DDP himself just keeps you motivated through every video, every motivational Monday and beyond. The levels are well distributed, coached perfectly and the modifications make it reasonable for all levels of fitness...heck, they have a bed workout! As for me, I simply got used to living with the pain of herniated disks and after a while, just learned to live with the pain...until I tried the app for a week and discovered that I didn’t need pain pills, a chiropractor or physical therapy. I was pain free in 7 days after years of wasted $ and effort. Thank you DDP. I’m pain free, stronger, healthier, flexible and confident.

Great Yoga Program, fun app, but falls short so many ways. I’ve been doing DDP for several years, originally with the DVDs, but now with the app. On the plus side, the app has great workout programs, and a ton of great workouts. The workout calendar is awesome, and you can customize it. You earn points for workouts and you can see where you are compared to others on the program. There’s also great motivational content there if you need it. Customer service is awesome too. Have had to change my subscription and they were friendly and responsive. The app does disappoint me as it supports a very limited number of heart rate trackers and rules out many smart watches. You can still use a smart watch to work out (which I do), but the data won’t integrate with the app. The app is also really tied into the internet and it does not work well offline. I travel constantly and have times where I have no internet. I download my workouts in the app, but without internet, the program calendar will not work and as far as I can see, there’s no option to get to what you’ve downloaded. Also the program doesn’t recover well from crashes or loss of internet. I’ve had workouts where I’ve lost internet, and have at times been kicked out, and the app makes me start again rather than making me pick up where I left off. It also has not recorded workouts. Still one of the best yoga workout programs out there, but really wish it was better.

Can’t recommend it enough.. As a life long wrestling fan I have followed Diamond Dallas Page since the mid-90s in WCW. I first discovered DDPY around 2012 when he did a segment with Booker T on Raw. I didn’t think much of it and eventually I saw the Arthur video a couple of years later. That video blew my mind. In early 2016 I ended up purchasing the DVDs and then went exclusively to the app in 2017. Thanks to DDPY I am in the best shape of my life and it allows me to keep my anxiety under control. Each day I’m getting more flexible, stronger and one step closer to owning my life. The app has everything that one would want. A phenomenal diet plan, Motivational Monday videos, all of the original YRG, 2.0, Rebuild and Extreme videos. Along with that you get exclusive Live videos (which those workouts have quickly become some of the favorite). The app includes a tracker to allow to keep track of which workouts you have done. You don’t have to be a wrestling fan to do these workouts. If you want a kickass cardio and strength building workout mixed with some yoga. Look no further than DDP Yoga and the DDPY app.

Yoga for non yoga people!. I’ve always wanted to love yoga, but was never able to, until now. Being a high-energy (=hyper) person, I could not get into either the relaxing-type yoga (yawn) or the hold-poses-for-3-min (argh! Boredom and Torture!) styles available. Finally, after avoiding yoga like the plague, knowing that it would be of great benefit but feeling it just wasn’t possible for me, I found DDPY (cue the trumpets sounding!). DDPY matches my energy level, with Dallas himself at the helm -a most infectiously positive spirit- and also matches my ability (which is squat, as after so many years of being in the gym without much stretching, I’m tighter than a harp string). DDP’s “make this program your own” mantra, and his inclusion of multi levels of modifications, gives me the freedom to start where I am, doing what I can, to work towards a future with greater flexibility. I’ve seen it happen again and again with all the posted testimonials, and know that it can be that way for me, if I stick at it!

DDPY is a game changer!. I started DDPY while in the army after my spine had become so compressed that I lost an inch to my height. My back would go out constantly and I was only able to do the bare minimum to keep my job! I became extremely depressed and gained 40 lbs and my back only was getting worse. I heard of DDPY from Chris Jericho and how it helped him and figured if it worked for him then why not? 4 months after starting the program while in Afghanistan my back had stopped going out, my pain had all but evaporated! I felt so good that I added powerlifting into my program! Now it’s been about nearly 7 years and my back hasn’t gone out once! My range of motion is better than ever, and I’m pain free! I can bench press 318 lbs squat 550 and deadlift 450! I train DDPY 5 days a week at the start of my day and powerlift 3 days a week. I was told I’d be on pain meds for the rest of my life by the PA while in the Army and that I would loose the feeling in my legs. DDPY let me tell myself what I was going to do and let me choose my own future! If you’re looking for a way to change your life regardless of your situation, DDPY is for you!

The best program EVER!. This program is without a doubt, the most efficient and comprehensive programs of its kind EVER...and so amazingly simple for every...single...level of fitness! Easily modifiable and the only problem is for those used to a certain level of activity in whatever exercise regimen they use to do, trying to get their gains faster...sticking to the program as it’s laid out is key to recovery and returning to form. My wife and I were in an accident a few years ago, thankfully it wasn’t as bad as it could’ve been...I’ve seen much worse...but the injuries we sustained were sufficient enough to impede our activity levels and resulted in a slow downward spiral of weight gain and growing health issues. We decided to give it a try and after only TWO WEEKS, just about to go into our third...we’ve noted a SIGNIFICANT improvement in our health, flexibility and reduced pain levels. I GUARANTEE you WONT find a better program out there for what amounts to relative pennies of investment in restoring your, strength, flexibility and regaining your lifestyle back!

Own your life. WOW! The best workout on the planet is now the best app! Take your DDP workouts with you everywhere. No more excuses. I have been doing DDP for nearly 3 years and I'm here to say this takes it to the next level. Pair it with a Bluetooth heart monitor to track your heart rate, calories burned and earn points toward prizes! loads of NEW workouts and more to be added soon so it greatly improves the variety. Download workouts to take with you and sync when you have a wifi connection. This app will help you be accountable by showing upcoming workouts, missed workouts and let's you edit the program to your level and ability. bugs? With any new app they pop up from time to time but the tech staff is super when it comes to addressing them. Try this app out, you won't be sorry as long as you put the work in! Thanks DDP. BANG!

Love this app. I’ve had the DDP Yoga DVDs for awhile, but the app has so much more with so many more workouts to tailor a program to your own skill level and physical capability! It’s very casual and accessible through Dallas Page’s “regular guy” personality and big heart — he knows the difference his programs have made in people’s lives and it shows. This program has changed my life and at almost 60 years old, even with limitations from old injuries, I’m in the best physical condition I’ve been in for 20 years. I Love how it helps me track my progress, tees up the next workout in my program schedule, and keeps me motivated with inspiring messages and points to earn. And it’s amazingly convenient to be able to have my workouts with me anywhere, right on my phone — I can cast to a TV or just run it on my phone and do a workout anywhere I may be when I’m traveling. I highly recommend this app!

AMAZING APP. At first I didn’t want to get this app. I was happy just doing the exercises on my own at home and not worrying about anything else, but I got a free trial from buying the DVDs. Now, I wish I would have tried it sooner. From having motivational speeches and stories, recipes for home and travel, a workout calendar to help you hold yourself accountable and it has ALL the workouts! The enthusiasm that DDP brings to his workouts is contagious and you want to keep going, pushing yourself just a little farther each day. Through out each workout he makes sure to show several alternatives to the moves in case you are unable to do the move in question. In this way it doesn’t matter if you are overweight, getting on in years, have old injuries plaguing you or all three. Just make the workout your own.

DDPYOGA is the best workout ever. I've been doing DDPYOGA for 7 years and love it. I started with the DVDs and have been using the app for almost 2 years. I spend half the month in a hotel and love the fact I can get a great workout in my room. I'm 63 yrs young thanks to DDPYOGA. The strength and flexibility I've gained have helped me continue to enjoy many other activities like water skiing and bicycling. I used to run and lift weights but as I've gotten older I developed issues with my knees and back. DDPYOGA is much easier on your joints but is still a great workout. The app is also great because in each workout there is usually a modified position which allows a beginner to adjust his workout to their ability. My wife just started using DDPYOGA this spring and we have been able to workout together even though we have different fitness levels because of these modifications. We both made serious commitments to eating healthier this spring and I've lost 15lbs and my wife over 30lbs. I love spreading the word about how great this workout is.

Highly recommend. I’m in my early thirties but because I have chronic pain, I’m extremely limited. This was perfect as it met me right where I was at and could be modified to fit how I was feeling (more or less). I am not a success story yet but I’m a little over a month into the program. Despite not doing this daily (partially due to pain flare ups and the rest is scheduled days off to recover), my mobility is improving, I’m starting to feel muscle where there was none, and I WANT to do the workouts. My body actually feels it when I miss workouts. My boyfriend who does this with me is also visibly benefitting. So to anyone considering the app... it doesn’t matter what your ability is, this is a great app. They help keep you motivated and I hope to see future app users become a motivational Monday success story!

Fell in love with Yoga. I had looked into DDPY for awhile. But I finally bit the bullet and purchased the DVD’s and signed up for the app. Holy hell! It’s super easy to use. Everything is laid out for you. You are able to track weight, pain, blood pressure and blood sugar, measurements and take pictures. Then you can choose what level you are and BAM! they create a workout list for you to follow. I love being able to connect my heart rate monitor to the app and I can see on the screen if I need to push harder or pull back a bit. There are so many workouts on the app that it will take me forever to get through them. DDP’s motivational videos always strike a cord! I haven’t delved much into the nutrition sections, but there are videos and recipes and a lot of great info. I have tried so many different fitness apps and programs and I am totally in love with the DDPY app. ❤️

As a soon to be occupational therapist, I love this app. I love that the app itself is informative, inspirational, and customizable. The exercises and programs themselves are incredible! I appreciate the holistic approach that is taken that not only includes the movement of your body but the growth of the mind and soul through other components such as the eating and recipes (though I personally follow keto/low carb) to taking photos of your progress, journaling your feelings, and the motivational messages. As the title says, I’m working on becoming an occupational therapist so I am very pleased with how thoughtful the programs are, especially the bed to chair series. The step by step process and the encouragement to make the DDPY your own through modification helps to meet people where they are at while working within their abilities. Also, the endless customization keeps people motivated and to be okay with whatever level of ability while building upon that to progress further. It’s also okay to stay at a similar level for a long time. I’m fairly able bodied but I’m overweight and overwhelmed with life (grad school is rough) and for nearly a year I’ve only been able to keep up the bed flex, wake up, and energy beginner level routines. I know I’ll get to the more advanced stuff eventually but I feel good with what I can do right now thanks to the continued motivation and support this app and program offers!

So motivated. I started DDPY this past December.... after following and sharing his Arther video many times over the past 9 years. I have always worked out, lifting weights has always been my favorite but after a couple injuries (torn shoulder from doing the bench press) breaking and spraining both ankles after the seated calf raise machine slipped off track pushing my feet up to my shins with 135 weights.... so basically after always being pretty strong my body is a mess and feeling kinda a broken but not ready to give up I told my husband we need to try this. The app has made it so easy. It gives you all the information, motivation and instruction you will need. I have done Body for Life, p90x amoug many other things..... all have been great but there is something about Diamond that really resonates with me. He’s real, he is to the point and very knowledgeable. Almost done with his book and I can not recommend it enough. I hate most apps because they usually fall short but DDPY gets a100% from me! “It’s not your Mommas yoga”

DDPY will change your life. I bought the DVD’s years ago and would follow the program on and off over the next few years never fully committing to the program fully. That all changes once I signed up for the app, I was 276 pounds with back, knee, and ankle issues when I started this again back in April of this year, now 7 months later I am 70 pounds lighter with virtually no back, knee, or ankle issues anymore just by eating right and doing DDP Yoga everyday. This program has truly changed my life and would recommend to anyone looking for a healthier lifestyle. Workouts vary from beginner to advanced and they are always adding content to the app. The app allows you to track your progress, follow one of their pre-planned programs or create your own workout schedule with the custom workout options. It’s truly a phenomenal app. At $8.99 a month it’s a no brainer, make the commitment and own your life!

Life Changing & Pain Relieving. I’m 21 days into my first program experience and I’m down 10 pounds as of today. I’m a combat veteran with every type of body pain you could think of. Especially back, neck, shoulder, and knee pain. With all the body adjustments and breaking up of scar tissue due to all the stretching. I’ve not had any pain at all except for when I don’t do the DDPYOGA. I’ve got more consecutive hours of sleep since starting this program. Than I have in the past 10 years. I was hateful & depressed daily before I started. I didn’t wanna wake up and for many years I tried not to wake up with the help of drugs and alcohol. I’ve been sober since May 14, 2015. But I was just existing. Now I wake up refreshed and pain free. With more energy than I’ve had in a long time. I get up and want to work out. I wanna play with my kids and be a father and a husband. DDPYOGA has started to restore my physical health and my mental health. It’s all around Life Changing. Thank you from a Veteran who had lost his will to live. Thanks to God’s Grace & Mercy I am sober. Thanks to DDP and his team I’m finding myself and OWNING MY LIFE TODAY!!! 👊🏼💎💥

DDPY IS LEGIT!!!. First off, my whole life I've been into bodybuilding, looking muscular and lifting hard. I love it and loved the dedication behind it. Throughout the years I wanted to try something different. I wanted to live a healthier lifestyle. My bones began to hurt from lifting, so being an avid fan of DDP, I figured why not give this a shot..... Ohhh boy..... I did alright.... And I’ll tell you this, the workouts kicked my behind harder than any weight has throughout 20 years of lifting. No joke DDPY is the single greatest workout program you can get. It will exercise your body, mind and spirit. There is only ONE side effect..... You will loose weight. Yup sorry folks. The side effect of this program is loosing a lot of body fat. So try at your own risk! DDP you’re an inspiration, you’re an absolute artist and thank you for such an amazing program you’ve put together.

Back saver. I’m 31 and an ex D3 college football player. I tore my Achilles at 23, packed on a bunch of extra pounds, and had horrible back issues by 27. I was going to the chiropractor roughly 2-4 times a month for over a year. I discovered DDPY shortly after and have been using the app regularly since. My result; I’m as flexible as I’ve ever been and I haven’t been to a chiropractor in over 2 years! My back still gets out of alignment from time to time but instead of running to a chiropractor, I’m usually able to get things back in line with a few DDPY sessions. The app makes it convenient to follow your selected program ranging from basic to advanced. Also a nice feature, if you’re going to be somewhere without service for a few days you just have to plan ahead and download a few of your favorite workouts!

Best App 4 Anyone Looking 4 Change. I’ll put it this way…once you find DDPY for yourself when you’re ready to truly change your life and your mindset…It Works! I’ve struggled with weight and body image my whole life. I wish I would have found DDPY earlier in life, but I’m very happy I did find it right before I turned 40 years old October 13th, 2021. I’ve lost weight and gained weight many times in my 40 years, but I couldn’t find a program that worked for me and I could realistically keep doing forever. Well that’s what I finally found with DDPY. Basically it performs all 3 types of workouts that I was trying to do at 3 different times…ALL IN ONE WORKOUT IN ABOUT 30 MINUTES. So I decided to do 31 days straight of one 30 minute DDPY workout a day during October 2021. I picked that month because it’s my birthday month and I love Halloween. I figured since I already had a lot of good things going on that month why not make it an EPIC MONTH? During that 31 day streak it finally CLICKED for me and I Proved that DDPY Works and DDPY is 4 Life! - Ian 💯💎💥🤙

You get out what you put in. I paid for a year’s membership to DDPY Yoga and am very thankful I did. At 43, I now have three children, 3 and under, and they are my primary motivation. I played football and ran track in college and have lived with pain for twenty years. When my wife and I got married and started having children, I knew I needed to get my flexibility back, tone up and get myself in condition to be a good, active father. I spent the first couple of weeks just working on the flexibility in my knees, back and hips. I felt like the Tin Man in the Wizard of Oz before Dorthy squirts him with the oil can. It didn’t take long to get some range of motion and flexibility back, although it did take persistence and effort. I appreciate the number of workouts and the diversity of the workouts. I can’t run like I once did because of bad knees but even that is improving. Working out without jarring my bones has meant the world. The Jacked workouts have quickly become my favorite and I believe I have worked out in almost every room in my house, as well as my front porch. I can do these workouts anywhere. I highly recommend what the guys and gals at DDPY Yoga are doing. The videos of people losing weight go viral but it is just as effective for getting rid of nagging injuries and getting time. Connor

I love this app!. Edit: I ran the half marathon and am continuing to train and am really loving the Jacked Total Body workouts that have been filmed at DDP’s home. Keep releasing new content. I love it! I have been doing DDP Yoga off and on for years. My subscription to the DDP Yoga Now app allows me to do my workout anywhere anytime. I am running too. The only times in my life where I have been able to train and run any significant distances have been when I was also doing DDP Yoga. I have decided to train for a half (which is this upcoming weekend) then a full marathon. DDP Yoga will continue to be a part of the plan. The live workouts and new versions of old favorites allow for anyone at any fitness level to participate including people who have trouble getting out of bed. They have workouts for people who need to use chairs to sit in. They have workouts for kids. They even have workouts for people who can do handstands, and everywhere in between. I love DDPY and I love the app. Give it a try!! You got nothing to lose.

Great program, just OK app. The DDPY program is awesome. The app leaves some to be desired, though. First off, I hate that it forces me to run in landscape mode with no choice for both modes. I understand videos needing to be landscape, but not the main interface itself. Secondly, why won’t it use my Apple Watch as a heart rate monitor? I am not going to get a separate monitor just for this app. The Apple health app says that DDPY can read my heart rate so why won’t it? I get no bonus points for heart rate either even though I’m monitoring it. Third, the measurement entering proved to not work for me on the app. I’d enter a number for a specific measurement and it would not save. I had to enter mine on the computer. Finally, after the first couple of bonus spins on the wheel, it now just goes to 50pts all the time no matter what. Why even pretend I could get bonus points if the wheel will never give me anything but 50? Just seems like a cheap trick in my opinion.

AWESOME APP!!!. Due to musculoskeletal and joint issues I can not do workouts with any type of impact. DDP Yoga has helped me gain strength and flexibility in the one short week that I have worked the plan. Is it significant? No. Is it noticeable by others? Probably not. Have I noticed it? ABSOLUTELY. My muscle and joint pain seems to be less than before I started. Is it all in my head? Maybe but I’m subscribing to the fact that in changing the nutrition I fuel my body with and the slow stretch that I get with the DDPY, my body is beginning to ‘wake up’. You can say what you want but at this point in time, I’m feeling like I’m moving forward instead of just sitting while life passes me by. I have looked for a plan that keeps my interest AND doesn’t cause more pain and this plan does exactly that. I tried different forms of yoga prior to DDPY. I think Dallas’ genuine enthusiasm was the piece I was missing. THANKS Dallas for caring enough to share your fitness discoveries!!! Signed- a VERY grateful RN.

Crashes and Burns. So the program itself is fantastic, very inspirational and challenging . BUT the APP is terrible it freezes, does not start the workout, but will “end” and that is simply frustrating especially when you’re on a time crunch, wasn’t feeling like it that day but decided to do a work out anyway. This is the only app on my iPhone that acts like this. I shouldn’t be told to restart my phone to make this one work properly. It also, which irritates picks up my heart monitor “sometimes.” The battery is fine and it is amply moistened, it’s a DDPY heart monitor also. My phone ( iPhone 11 pro max) is updated with the latest iOS software version and has plenty of space. My internet is the fastest that my provider offers with plenty of bandwidth, again no other issues with other apps but this one. If you improve this, it will be fantastic. It’s discouraging as my subscription is almost ready to be renewed, but if it continues I’ll have to let it go.

Best health and fitness app out there. I will admit that I was skeptical. I’ve been overweight my entire life. I’ve lost and gained the same 100 pounds for years. I’m over 300 pounds on my 5’4 frame and have been miserable. A friend recommended DDPY to me when I mentioned needing something low impact because it was hard to walk because of my weight. I downloaded the trial the end of July and subscribed for a year before my trial was even up. The app is outstanding. I have had no issues with crashing. I love the point based system (I NEED that 100k shirt so I’m busting my bum to get it). The workouts are great and it is so easy to move things around and switch things up to fit how you feel that day. It’s so easy to make it your own. The nutrition section is stellar as well! There is just so much information available on the app. If you haven’t downloaded it an subscribed, you’re missing out. I’m going on an 18 day streak without missing a workout and even adding a few in. DDP is incredibly knowledgeable and truly cares about those who use his app! 10/10! Highly recommend!

App can def use optimization but the program overshadows that. I love DDP yoga itself. Been using the program/app on and off for a year now and honestly the most issue I’ve ever had is connecting my Apple Watch (3rd gen) to use as an HRM. Usually closing out the app on the watch and phone and reconnecting a few more times gets it working. However the latest WatchOS update (as if this date), the app couldn’t even detect the watch. I waited about a or so after updating and it worked again. Still have to close out the app a few times to get the HRM to work. It’s a pain, but it’s not at all a big deal for me. As long as I can access the content I’m a happy camper. Nonetheless I do look forward to any and all future updates and iterations of the app.

Almost Pefect!. So the app itself is amazing! Very customizable and adaptable to all and every fitness level. Ability to add workouts. Very motivating and holds you accountable which is the most important part. I would endorse this app/product any day of the week. My only frustration and downfall of the app is there have been a few times where I’ll be deep into my custom gym workout and it’ll just stop cause it says that the program was interrupted and would I like to continue? I press yes and the app closes out completely. It’s frustrating cause I have to fully close out of the app and can’t continue the workout so I don’t get credit or point for my custom workout that I like to add to my yoga workout!! Keep in mind, where I’m at I always have full internet and service connections. I wonder if it’s only me that’s having these issues with the app being interrupted? As much as the app hold me accountable for workouts completed and not completed I would like to hold the app itself accountable.

So easy a cavemen could do it.. If you are on the fence about trying DDP Yoga, jump in. I waited a few years and wish I had done it sooner. The app is awesome! It lays out the workouts for you and makes it a no brainer. There is all kinds of videos you can watch from workouts, recipes, and inspirational videos. It’s like having your own personal trainer that is at your pace. You can also keep track of your progress on the app and earn points to redeem for stuff. Definitely get a heart monitor that will connect to the app. It will be displayed on the screen as you workout so you know if you are over doing it or need to push it a little harder. I am three weeks in, just started week four today, and I have lost 9 lbs already. I am 52, a disabled veteran, have a screw and wire in my ankle, and arthritis in my back. I haven’t workout since I was in the Army and was pushing over 272 lbs at 6’3”. This is very low impact but gets your heart going and burns calories. I definitely recommend this program and app to anyone who wants to get in better shape but is worried about if they can do it. There is a series for limited mobility that starts off in bed. So if you can’t even get out of bed, you can still work on getting in better shape.

Do It Yourself Yoga!. Thanks to DDP and his crew I am getting stronger and fitter and have less pain. At 64 years young I’m grateful to DDPYoga for its program of gradual reconditioning and do it yourself / “make DDPY your own” attitude to help me lose weight and increase my flexibility /strength over the last 3 years. With loss of my father and my own cancer scare during this time DDPY was there for me to reduce my stress level. Now that things are even more crazy I can focus on my own healthy lifestyle choices at home. The 13 week schedule of video workouts helps with gradual improvement. I started with Stand Strong using a chair for balance. Now I’m finally up to Intermediate. DDP encouraged me all the way with his Motivational Mondays and FFF. I don’t care about winning any strength or beauty contests, but in the game of life I feel like a winner. Thanks DDP.

Tech support among the best. Tech support was very helpful and kept in touch with me as they investigated the problem I had with the app running on my iPhone. They were very meticulous when asking a wide range of questions about what I was doing when problems occurred, what I observed, the conditions under which I used it, and trying to replicate what was happening on my phone. As a STEM teacher, I appreciate their approach to systematically eliminating variables and that they included me as a part of their troubleshooting. Subsequent updates have eliminated those problems. I was at first hesitant to rate this app even though I have used it extensively for over a year, mostly without problems, but I didn’t want to rate it until I gave them the opportunity to earn 5 stars. The men and women at tech support made that possible.

Accountability App. I love the low impact exercises and positivity. DDPy has drastically helped my back pain from Kypho-Scoliosis. I have had the DVDs for +3 years and have started and stopped more times than I care to admit. This app has extremely helped with accountability! With all the workouts it is easy to mix things up and avoid boredom. The tracker is awesome; I can’t wait to see how many points I earned with each workout. I love the Motivational Monday videos! The app has everything needed to accomplish goals from workouts of all ability ranges and even nutrition with the DDPy kitchen. The only criticism I have is that the app has trouble connecting to my Wahoo HR monitor sometimes— it seems very random. I also wished that I didn’t have to reconnect the monitor for each workout. But once connected it is smooth sailing. I also purchased a Lightning to HDMI adapter to connect my iPhone Xr to my tv. It works perfectly (and was much cheaper than buying an Apple Tv).

Amazing Customer Service. I generally don’t leave reviews for apps, but after this morning I wanted to solely because their customer services was amazing. I got on my app to do my work out this morning and had an error saying my subscription had expired (which it actually had not). I did little research to see if others had the issue and how to fix it but nothing worked so I sent in a help ticket. Literally with in two minutes I had a reply and a fix. I’m so impressed! As far as the workouts go I’m quite happy with them. I’ve never experienced yoga quite like this. I love listening the DDP he’s not like most of the instructors you get on this at home programs that can be monotonous and annoying. And once I hit Diamond Cutter 2.0 it was a great workout that really made me sweat. Once all the gyms open back up this won’t be my only exercise routine, but It’s been great to have while stuck in quarantine and I’ll definitely keep it around to add in!

Life changing. Worth the price of the subscription.. I have been doing ddpy for 2.5 years. It has helped keep me nearly injury free so I can enjoy the other sports I’m into. I’m 38yrs old and work out 5 days a week not including ddpy. I do ddpy almost daily and always whenever I am dealing with aches and pains from grappling or lifting weights. DDPY can be therapeutic, a stand alone workout or a warmup for another sport. It’s very versatile. I bought my subscription during a sale and paid less than $100 for the year. Within the first month I felt like I got my money’s worth. The app is very well organized and very well put together. The software has never really had any glitches while I’ve been using it and the server has been up 100% of the time. Every time I go to use it, it is there for me. If you are traveling to a place with no internet there is an option to download workouts.

DDPY=Results. With this program you get what you give, if you put in 100% you’ll get the results you’re looking for simple as that. DDP makes it so easy for you to get the results you want all you have to do is follow his instructions at your own pace and keep challenging yourself. I lost 40lbs in three months and as a result I not only looked great at my wedding I felt great and I have the pictures to prove it! I fell off the program while I was on my honeymoon (big shocker I know) but now I’m home and right back at it. DDP always make you feel like you can do it no matter how long you’ve gone astray, the motivation this man provides is an invaluable resource in keeping you going even when you feel like you’ve hit the wall. Take advantage of the free trial and see for yourself. You can and will feel better!

Everything You Will Ever Need. The DDP App is a great accessory to have if you want all the different tools that DDP Yoga has to offer. It might be a little daunting at first given all the stuff that is on there but take your time and browse around. There are a lot more workouts here than you get with the DVDs. There are also inspirational stories to get you through the tougher times. There is the Food channel. A section on progress tracking and so much other stuff. Don’t feel like you are not giving it your maximum effort if you don’t do everything that DDP says. Again, he constantly says, “Make it your own”. Besides, you might go back to some of the parts you omitted after awhile but you shouldn’t force feed yourself parts of the App that you have no interest in at the time. I would suggest picking a workout that you feel you can easily do just to get the confidence. Once you breeze past that, pick something that is just a little more difficult. There are preset programs you can select that will give you a schedule of workouts. The next workout might be a little more challenging and require a little more effort but you will gain strength in order to do the next workout. As long as you stay somewhat consistent, your strength will grow.

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The program and content are amazing. The program and content are amazing. It crashes sometimes but the team behind it fix it as quickly as they can.

The best workout….no matter where you’re starting!. Love the app, tracking and that there’s always new workouts to try so you’re never bored! Meets you where you’re at - love that.

Ddp rocks. Just awesome through everything we are going through

Great Workout Program and App. This App gives you everything you need to live a healthy life. Exercises that range in difficulty from Beginner, Intermediate, and Advanced. Also if you have injury/ illness (and Doctor thinks you can exercise a little) there are a range of workouts that you can do using a Bed and Chair. Loads of healthy yet delicious eating advice. And a tonne of Motivation videos to watch to inspire you when you need a “pick me up”. So what are you waiting for? Download and get your DDPY ON!

Start up kid. I’m a 61 year old bloke ( retired discus and shot put thrower) whose joints are quite stuffed. Getting stuck into DDP and what difference it’s already made in about 5 sessions. I was never that flexible but I’m pushing through it. Great program. Cheers mate! Richard

Amazing workouts and easy to use app. Great workouts from absolute beginner to advanced level, for people with injuries and more. The app tracks your progress over time which is amazing because you will have the idea of what and how you are doing with your weight loss or fitness goals. Always recommend it.

All the tools you need. It’s hard to get motivated to own your life. Luckily this app provides the correct tools you need to accomplish just that! :)

Im having trouble with app. Hi! Im having trouble with the app; due to its not allowing me to enter my height so I can create an account. The numbers aren't showing up for me to choose from or a keyboard. Can someone please help me fix this problem?

First fitness program i can stick with. Not overwhelming and understands the level people start at

Amazing. I have only been using the app for 3 weeks at this point but love the way it has been conceptualised and the functionality that has been packed into it.

Life changing. Only two weeks in but my back pain has greatly diminished

Do the work, get results. I love the DDPY app If you stick to the program you will get results. Half hour every second day is all you have to do. Lose weight and feel great. Thanks Diamond Dallas Page

Love it. Great app. Love the variety of the workouts, so many to choose from. Great motivational videos and there is something for everybody matter the start level.

Best workout ever. Easily the best valued health experience available. Between workouts, tracking tools, diet plans, constant new content. It’s a package hard to top, seeing great results and it hasn’t stopped being fresh, engaging and fun yet! Wether you are overweight and trying to slim down, build muscle or just keeping your overall health up, this is the program/app for you 100% combined with the dedicated community you will see results!

Lost 21kgs in 7 months.. Easy to follow. Easy to track your progress. I cast it to my TV using Chromecast. Just don't sign up via the app. It's cheaper to sign up via the DDPY website.

You guys really need to fix the Apple Watch interaction with the app. Can you guys fix the heart rate monitor from the Apple Watch for the app please? I spend more time trying to get the two to sync than actually doing workouts. And when the watch doesn’t sync it doesn’t make me want to use the app. I’d rather use the Workout app on the watch and do something else. Honestly, I waste so much time trying to get them to sync that I start to run late for the rest of my day and have to abandon a planned workout.

Dddpyoga. This is grate for those that have not trained for along time can start back up straight away.

Best Yoga around.. So glad I found this. As a larger lady and being 50 something, I looked at other yoga course being run, and seeing the young, lithe attendees put me off. This is great, down to earth and addictive. I just want to do more.....and I can do it in the privacy of my own home, whenever I want.

The app is only the tip of the iceberg!. This is a life changing app, a little bit crashy sometimes after software updates but it’s so flexible and intuitive it really allows you to get the most out of your subscription and program! I love that it tracks your activity and keeps you accountable. And no matter where you are you can take your workouts with you.

Great Fitness App. Great fitness app with lots of videos, information and resources. Can be glitchy and close the app at times but only when loading the dashboard, not during videos. Customer service is quick and super friendly. Really happy I purchased the app.

The best fitness app on the market. Nothing is easier to follow!. Everything about this app is easy to follow. My back has never felt better and for someone who didn’t like Yoga waking up and having a DDPY workout has given me a new energy for those early mornings. I never write reviews but this app was so good it needed one. I really hope people hear about it and try it so they can get the same out of DDPY app that I do

Great app. I really like this app. Has worked for me to strengthen my core and stretch out my life hole body. One thing that may need addressing. Some of the workouts (mainly Christina’s) won’t streaming to my tv. I’m pretty sure it’s not my tv because all the other workouts I do can stream and I’ve tried updating the app as well.

Getting old but loving DDPY. I’m an older user and only been doing this for 4 weeks but finding the app terrific. I’m still on chair workouts but they’re making a difference. Highly recommend.

Amazing app with only one thing I’d change. The only thing I would change is having it ask if you are sure you want to change your program as I accidentally bumped a couple of buttons and my program changed and I lost all progress. Other then that it is a great way to workout and has been so helpful in living a healthier lifestyle.

Open to suggestions. I really like this app. I like the fact that their constantly working to make it user friendly. I’m no spring chicken more like a seasoned turkey (kidding) but when I’ve needed help they’re only one message away. I’ll get there because of their encouragement And my determination to listen to God and be guided by those who’ve made a difference in their life. Pressing on toward the goal…

Great workout especially after playing sports and also helps with my back problems. This is a great app has great works and helps me in any mood I never thought I’d see myself doing yoga but as a massive wrestling fan and a big fan of DDP that’s what has lead me to this what a life changer

Great app, loaded with amazing content. I am truly impressed with how much there is in this app, they have thought of everything. I love the whole approach and I’m excited to get stuck into it. Bonus: my bf will actually do this yoga with me, psyched for us both to get fitter together

Feelin’ the BANG!. I’ve only just started using the DDPY Now app and am just blown away by the amount of content. Being able to have DDP still in the driver’s seat while I do the workouts at work (away from my DVDs) is awesome. I am also loving the nutrition section and the overall holistic approach to health. This app definitely rates 5 Diamond Cutters in my book!🙌🙌🙌🙌🙌 (as close to the Diamond Cutter sign as I could get). 😀 Give it a go. You won’t be disappointed

Best decision I ever made. This app has it all and can’t be faulted. I’m so happy I purchased this. From over 150 workouts to nutrition videos and inspiring videos. Get yourself a Wahoo monitor and get this app and on the mat and change your life BANG

The videos freeze. The only problem is that the videos are a bit slow to load and then freeze without the ability to reset. I’ve had to resort to downloading them. I love the program and do it daily. Just annoying when you plan for a set period and then it takes 20 min to load or reboot.

Great program for beginners. I am a 55 female & I found DPD beginners workouts great, the workout exercises include more than normal yoga exercises & keep me interested & feeling like I have done a workout. Great videos & instructions throughout the workout.

Yoga at it’s best. This program has helped my body heal from years of sporting injuries. Can’t speak highly enough about it!

Highly recommended. I have been training at the gym for about 5 years, though I have had a lower back injury that comes and goes, it got to a point where I had to stop. I started DDP Yoga and my lower back hasn’t been better. It helps with my flexibility and I’m more regular at the gym.

Excellent system. Easy app to use. Added content weekly. Good value for the year.

Fantastic life system made totally available by the app. They thought of everything when they designed these different routes to health and mobility. DDP’s enthusiasm and encouragement is there no matter where you are starting - I’ve started in bed - and the incremental steps are thought out more scientifically than some may give them credit for. I looked all over the world for something as complete as this, safe, healthy movement enabling me to return to flexibility, strength and ultimately, health. But all enabled by an online tool that makes following the program literally child’s play, and provides tools to access all the content, all the time. And when I had a problem because I couldn’t figure out how to do something, I got a response in 10 minutes telling me exactly what to do. Just fantastic support.

Overhauling. I signed up for the app after a lower back injury and it has helped me get my life back to some kind of normal. It has been amazing!

Was everything I expected. Was everything I expected

DDP is the best. This guy rules!!!!. Needed something to get me back in shape and this seems to be getting me there. The fact DDP keeps letting you make the work outs your own gives me the flexibility to adjust them to my needs. The program he sets is achievable for anyone. Much respect.

Love it!. Great app and haven’t found anything like this program before. It’s up to me how much I want to do. I’m not over exerting myself with this program but getting fitter everyday.

Excellent app & program. The program is superb and has maintained my interest and motivation. The app is very comprehensive, easy to use and has everything you need to get going. There is a bit of lag sometimes while pages load, but that could be related to my internet connection. I have a series 4 Apple Watch and the DDP Yoga app currently doesn’t connect to it, although I hear this functionality is coming.

Getting fit at home. The app and website are very helpful in getting me back on track and regaling flexibility and strength

Awesome app!!!!. This app has everything you need for weight loss and strength training. Complete with guides, stories, tips and recipes as well as full workouts, you will get to your goals in no time!

Obsessed with DDPY. This will change your life. It’s seriously one of the best things I’ve ever done. The app is awesome and so user-friendly, and the workouts and programs are suitable for all fitness levels. It’s seriously so good, I can’t recommend it enough. It’s honestly made me obsessed with doing these workouts. I love everything about it, and you can see that DDP has put a lot of time and effort into making this as great as it is. 100% recommended!!!

Love it. Love this program and app. First exercise program I’ve actually kept at. Fun and motivational. Outstanding customer service also.

Amazing program. I’m a few weeks into the program for those with limited mobility as I have a disability with my hips & I can’t believe the difference I’m already seeing. My mobility is gradually improving as I am moving easier because my muscles are engaged after the workout. I have also been using some of the moves from the bed flex in my cool down stretch at the gym where I do strength training also to help manage my disability & I am no longer limping out the door feeling like my legs are gonna fall off lol. So far I would highly recommend this program to anyone & have been singing it’s praises far & wide. Thank you DDP! ❤️

Incredible!. Such an amazing program! But the app alone has got to be the most well designed fitness/health app I have ever used by far!

Great product. Love this app, there is so much to keep me coming back and I can do it from my living room.

DDPYoga YEAH!!!. Love this app, super easy to use with loads of instruction vids if you’re not sure of where or what you’re looking for. The program itself is fantastic and whether your starting out as a beginner or more advanced there you’re covered. With the addition of the app features (personalised program, workouts, weight and measurement tracking, meals, etc) everything you need to start and continue your yoga and health journey is at your fingertips. Possibly one of the most comprehensive apps I’ve used in terms of keeping all your information in one spot. Also great as you can download your workout so if your on the road, or out and about you can access your work outs easily.

Could move properly. 2 weeks of DDP yoga and I have mobility in my knees that I haven’t had for a year. The pain between my shoulder blades is gone too.

Awesome. Never thought I’d do yoga but after doing this for 2 weeks I’m not looking back. I feel better, my wife feels better. It’s a real game changer.

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Game changer!. Only been at it for 3 weeks but my body and mind are getting after it!

Best ever. Got me my 1st 6 pack

DDP Workout - 90 day challenge. Massive value. Takes time to dedicate to one’s self. This is the app that will meet you where you’re at and take you there IF you apply yourself. Highly recommend DDP!

Great App. Love the points.

Awesome. This program is awesome. Lots of support, lots of info. Fun workouts. Even if you cannot get out of bed, there is a program level for that up to elite athlete and customizable programs.

please make a tvOS version!. love this, great for working out 😀

Fabulous !. We feel the love and the support and there are so may tools we can use to motivate us !

DDPY app. Amazing program and app! Hoping to see a grocery list creation function for the new menu plan.

Trust in DDP. This program is fun and effective. Don’t overthink it. Just try the workouts and see results. Something for everyone. Even what you didn’t know you needed.

DDPY App. I first started YRG then moved to DDPY DVDs, the app was the best gift to myself and has helped move me to the next level and keep me motivated 10 stars.

Great but. They force you to BUY another app for Roku support. The Roku support allows video to your TV but the heart rate monitor isn’t sent with the video so you still need your iPad open and running the app anyway

Easy to stay motivated. This app is very easy to use and provides an abundance of exercise and nutrition videos. Keeping you motivated and moving forward is this apps greatest asset.

DDP Yoga. Absolutely the best fitness app out there! Tons of content, you will not be disappointed. It truly caters to all ages and fitness levels.

Different pricing for the same content. I just want to say I really want to love this app. I’m a huge DDP fan and a believer in this program which I’m sure is as life changing as everyone says. There’s a problem though. What’s up with different pricing and plans for different platforms and why am I being asked to purchase subscriptions for each device for the exact same content? So if you’re all in and have all Apple it’s probably not a big deal as this is where you get the best pricing and plan options. So if you have an AppleTV you’re in luck and this is fine. If you’re like me and have many different devices from different manufacturers you’re suddenly in some kind of wicked hellscape barring entry or draining your pockets for the subscriptions. I think the current model is ridiculous and would love to see some uniformity in pricing and plans as well as access but until that day comes I can’t rationally understand this enough to pay this much for it, life changing as it may be, and that’s too bad.

DDP can help!. Great app. No doubt the best yoga / exercise program. Way better then it ever should be or you could think it was.

DDPY. Makes a rough fitness road a lot smoother.

Fantastic. It’s all here So many workouts you’ll never get bored, loads of nutritious meals all planned out, and lots of inspiration straight from DDP and people who have changed their lifestyles because of his mentoring 💜 it’s changing my body, my mind and I feel stronger every time I use this amazing resource !!

Best workout ap!. Variety of workouts for all skill levels, motivation recipes prizes what else can you ask for BANG!

Loving’ it!. It’s easy to navigate, so much content!

Life changing!. Love the app! Good tracking. Lots of videos to choose from. Amazing supportive community on Facebook groups

20 years in the trades was starting to hurt.. As a 45 year old heavy duty mechanic I’ve spent the last 20 years doing everything they say not to. Repeatedly lifting heavy objects in awkward positions, mostly in the cold has taken its toll. I’ve been doing this for about 6 weeks now and I’m down 5 pounds and it doesn’t hurt nearly so much when i get moving in the morning. If your bodies telling you that you need to do something, I’d recommend giving this a shot.

Great App. It seems as though the makers interviewed me and asked me what I would want in an app!

Great App, Worth The Price!. I’ve been using the DVDs for ages and finally decided to splurge for the app…I’m so glad I did. There’s so much more updated content, live workouts and so much more. Great ways to keep track of progress as well, which is really helpful. Audio is a little loud on some, quiet on others, but that just comes with recording while working out. So much content that’s split into different levels of difficulty. Great workouts for those who need modified workouts and help with chairs, or other objects to make it easier. DDP is great at explaining how to make certain moves easier as well.

Great. Great work outs

Great workout & very motivating. Joining DDPY in March 2023 to get into shape, and we have absolutely loved the experience. Using the app on the Firestick is seamless and very easy to use doing the workouts. Very motivational and keeping us fully engaged

Fantastic at every fitness level. Don’t be afraid to start no matter your fitness level DDPY will help you with strength and flexibility at any age, weight, or mobility level. 47 year old with back and shoulder injuries and limited mobility living with every day pain, the programs have been designed to get you moving and improving your mobility every week

I love DDY Yoga. As a stroke survivor I love the modifications that DDP shows me

Awesome. Incredible

DDP YOGA. I have finally found a program that I love, with an AMAZING app! There are so many features that are helping me stay accountable to myself and excited to participate in my transformation! Thank you Diamond Dallas Page for all of the inspiring content.

Fantastic app. Love the app. Great variety of resources, the workouts are easy to use and effective and a variety of trainers. I highly recommend this!

Absolutely love this app and the workouts. Love the app

DDPY. Amazing app, lots of support offered. Guides you through everything. Easy to use. Own it!!

Great workout. I love this plan for injury recovery and flexibility. I have been using this plan for 4 years and love it. It is easy to stick with as it sets your workout schedule up for you…easy to follow and great meal plans to get a good routine going.

DDP is The Man!!!. This guy is the real deal! He genuinely wants to help people improve and OWN their lives. And the program is amazing. DDP Yoga WILL change your life. The improvements in strength, flexibility and overall well-being are undeniable. Every time you do a workout you are noticeably stronger and better. And the option to work out LIVE with DDP, I mean, THAT’S SO COOL! I love the variety of workouts and the ability to do some of my other favourite videos or go for a run and have it count toward my program. DDP gives me the flexibility I want in a fitness program. You can choose whatever level of fitness you are at and the schedule is tailored to your needs. It is even editable, for instance if you want to do one of the previous live workouts, which are always available to replay anytime, you can put that in your schedule instead. He is with you every step of the way with the video for each week, and the DDP TV section has inspirational videos that keep you motivated. From myself and my husband: We love you DDP! Thank you for all you do to help people!

Helped me get back in shape. This was just what i needed to find my motivation to start working out again

Excellent app and program. DDP Yoga is an excellent app and program. It motivates you through really good workouts and then earning points (if you choose) after your workouts. I love seeing people of all sizes that have worked hard to achieve their goals. It's a very comprehensive app with great features like success stories, nutritional options, and customizing your own workouts or doing a program at various levels. I've tried several other different workout programs other than DDPY, but this one has been the best and I've lost 10 lbs in a short time and I'm feeling flexible and motivated!

DDPYoga app. Excellent. Full of content. Heartfelt inspiration.

love it. great app easy to use

Amazing. Amazing

Most complete (and fun) workout ever!. There are so many workouts on this App, for every taste, skill level and time desired. I have been doing DDPY for 10 years and love the workouts for increasing strength with body weight exercises, increasing cardio fitness with dynamic resistance, burning fat, increasing flexibility and core strength! App is fantastic because it has so much flexibility for ALL skills levels starting from chair exercises all the way up to extreme! Added bonuses include heart rate monitoring, recipes, Motivational Monday videos, and much more! Constantly updated with new workout! Now has BFRT Power Cuffs! Love it!

DDP RULES!!. I absolutely love the app, I love the program and I’m grateful that I have it. ❤️ Attention! Shoulders back Chest out.. at ease.

Life changing. Listen I don’t have to leave words. The program speaks for itself. Trust me it’s life changing.

Great way to get started again. After several years of inactivity, using the DDP app is a great way to get started again towards a healthy and active lifestyle

DDP Yoga - more than an app, it’s a carrying teacher who believes in you. I love the DDP Yoga app because it keeps me organized and motivated to exercise. In the My Program I can see at a glance which are the workouts I have for the week, what days I’m scheduled to do them and I can add or move around workouts based on my schedule. And I can also when ever I miss a class and seeing that Missed word in the calendar feels more real to me than when previously I would talk to friends and decide with them whether we would go to yoga class or not. I get the feeling that the workouts are perfectly customized for me, they meet me where I am today. And I like that more than going to yoga classes where many times I had to seat postures out because I couldn’t to them. I like the weekly guide, makes me feel like DDP is truly part of my journey, he’s telling me what to do and I owe to him to do it even though my personal motivation is not there, I owe to him because he is a good teacher who wants me to succeed!!

DDPY app is awesome. This app has transformed my schedule of workouts with so many options within each intensity of the workouts. The tracker and point system motivated me to workout everyday. The tips and success stories keep me going too. Love it!

DDP. Love DDP!! After two weeks of consistency my body felt completely different .. my posture improved my hip stop hurting !

Would have given 5 but. Won’t run without being connected to wifi which is annoying but other than that minor detail - excellent, motivating, easy to navigate, funny comments to keep It light and I LOVE Dallas. Keep up the good work. Highly recommend for all ages and level of fitness - this will truly change your life.❤️

Amazing. Keep it up with the workouts your get into tip top shape .ps trust DDP

Best Yoga I have ever done. DDPY yoga is easily accessible and fun. I have been a competitor weightlifter and powerlifter and lifted weights for 30 years. My body is beat up and this yoga is helping a lot.

Awesome Sauce🤪. This is a great program, and the app needs some efficiency improvements, but overall gets the job done well!

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Fantastic workouts and advice. I’ve never been a huge gym fan, I’ll join and start out enthusiastically but inevitably tail off and stop. The DDPY app has been the one workout I’ve wanted to stick with. Between the wide variety of workouts for every experience level imaginable to the fantastic support community, I feel like I’ve found my home. I’m 52 and in best shape I’ve been in more than 20 years and have more flexibility than ever and I’m still in the Intermediate level. I can only imagine how good I’ll feel as I stick with it and progress. The pain relief is real, the increased flexibility is real and I haven’t even used the food section of the app yet. Get a heart rate monitor and join the DDPY movement.

Game changer!. This program has been incredible. I have tried so many things over the years and because I have three herniated disc‘s in my spine I always injure myself and end up worse. I have had constant pain for the last 10 years. Because of this program my pain is down to the lowest it’s been regardless of what medication I’ve been on in close to 15 years. I have more mobility I can get up and down off the floor without issue where before I could not. And I am planning on next year being able to ride a motorcycle and ski again which I haven’t done for years either. You owe it to yourself to try this for two months salad and see if you don’t feel like a new person!

Simply amazing, life changing app. Having been a DDP Yoga member for awhile I had no doubt this app would be anything less then spectacular. The app will literally monitor everything from calories burned, to blood sugar, injuries, and ailments. I will admit to having issues with the Heart rate monitor pairing to the app but honestly, its the least of my concerns. This app gives you access to all the new workouts as well as live workouts. If you are looking to change your lifestyle this is the app for you. And who else could help motivate someone but Diamond Dallas freaking Page! Signup for this app and feel the BANG!!!

Why did I wait for this?. I am a believer in this app and this program. I am not the healthiest bloke, but I am working on this. I was on the cusp of Cortisone shots for arthritis in both knees and my neck. Days before my appointment I really did stumble into DDPY. I checked out all the reviews everywhere I could and was sold. I wasn’t expecting as much as I got so soon. Two weeks in and I am feeling not just energized but amazed. I can bend my knees and walk comfortably - my neck has mobility and the pain is reduced to almost nothing. I have a long way to go. This program is amazing: just remember you have to be accountable to you. You have to be consistent. Thank you Diamond.

DDPYOGA. I have never in my 63 years found a program that I love as much as DDPYOGA. I have only been doing it about a month now and started slowly in the chair. I don’t have a lot of weight to lose, maybe 10 pounds, but my goal is to obtain better balance, flexibility and decrease discomfort in my joints. I have noticed so much more flexibility and I even feel a bit stronger. I can turn easier in bed and move much better. I am doing the program 7 days a week along with walking 6 miles a day. I am so looking forward to where this journey will take me. I am currently reading DDP’S book, Positively Unstoppable, which is an excellent read. He is so motivating and genuine. Thank you DDP for creating this program. You are a true inspiration!!

Felt the results after one day. I downloaded the DDP Yoga App because I have been wanting to lose a few pounds and there are days my back hurts from heavy lifting and standing for long times at work. I started with just the 7 day free trial that gives you a brief sample of the work outs. Despite only doing about 4 minutes of a 20 minute or so workout, I felt the results the next morning. I was impressed. The layout of the app is great too. You have your tracker, workouts, schedule, and even a points reward system that can be used to get cool gear. They even offer live workout sessions with DDP and a countdown to let you know when the next one begins. If you miss it, do not worry. You can always rewatch later. The workout videos can either be streamed or downloaded onto your phone. Which is great for me who has slow internet where I live. I hat download the workout session at work and then watch it back when I get home. I am definitely going to keep my subscription to this service and keep going full force to reach my physical and health goals.

User friendly. I am only on the third week and i don’t have any major issues with the app. I like the intro walkthrough at the beginning on how to navigate on the app. I don't have a strap on the chest heart monitor but i have my apple watch to watch out for heart rate. Luckily, I was able to pair my watch with the app while using my phone to run the instructional DDPY videos. I wish i can use my laptop to pair with my watch to have a bigger screen. I like the option of adding and moving around exercise between the days for the week under the “my program” tab. I enjoy the app and the workout. Thank you.

My hip and shoulder no longer hurt. I have been exercising all my life. I loved Beachbody workouts. I hurt my hip and should and was unable to exercise for 2 years. I was despondent. I had gone to PT, chiropractors, doctors - nothing was working. I started DDP Yoga 12 weeks ago, did it consistently, and the pain is gone. To boot I am down 2 sizes and that is without watching what I eat. I am getting so strong. I did a PiYo workout (Sweat) when I was done with my first 12 weeks of DDP and it was easy! 12 weeks earlier I could not make it through 5 minutes. I ❤️❤️❤️❤️ the modifications DDP provides for each pose and the encouraging way he stresses to modify if you need to and not worry about it. I am getting fantastic results but most importantly MY PAIN IS GONE!

Easiest to stick with. Even after I get derailed and miss a few days I look forward to getting back to it. Sometimes it’s irritating to listen to the same things over and over but I find myself just moving through it without needing to be exactly where the group is, and eventually falling back into pace. Consistency is important, and modifications are key to building strength. As a Myofascial therapist I recognize the value of these workouts and have recommended this app to countless patients. Motion is lotion! Healthy connective tissue and muscle builds strength and strength means less strain on bones. This program is ideal for anyone recovering from repetitive motion or traumatic injury, it’s also ideal for anyone just looking to tone their body and drop some extra lb’s.

Awesome App. I have been using DDP Yoga since January 2015 and love it, I went from 298 to 230 in that time. I started using the app over the weekend and love it. As used to the old versions of the workouts as I am, I love the rhythm and pace of the new ones. They are a little more fast paced, which I like. Like all new apps, I'm sure there are bugs and glitches. I have yet to come across any. For anyone that uses DDPY but doesn't have the app yet, start now. What are you waiting for? It tracks your progress workout wise, but you can also upload progress photos, and also update your body measurements. There are also many more benefits of using the app (DDPY tv, recipes, and the DDPY guide), it is an all in one app for anyone using DDPY.

Happy trucker.. Downloaded it to support my wife and see if it was something I could use on the road. Been looking for something to burn calories in the truck because my start and end times are at random hours and it’s not always safe or the weather doesn’t cooperate. I’m on day 8 and I love it. Took the weekend off following the schedule but regretting that because I feel like I lost a little bit. This is great it helps me get 20 minutes in the morning and 20 in the evening so if you are a fluffy trucker like me give it a try. I have a mid roof (means not a tall inside in case you are wondering) so I have to modify some of the standing but I can make it work and I can get the positive encouragement I need. Thank you for this

Feel the Bang. This program has me back in shape within six days. All of my injuries are healing up, and I’m working muscles I didn’t even know existed. I have been recommending this app to all my colleagues, I love the instant results I have received. Honestly, I was hopeless, I thought that I was doomed to a life of pain after a traumatic neck injury. DDPY is the only thing that helps me improve strength and flexibility in muscles, tendons, and joints through a low-impact workout. I look forward to doing the extreme workouts eventually. Six weeks in, and I’m in tremendous cardiovascular shape, I’ve shed 10 pounds, I can breathe better, I can rationalize my thought, and I can do eight 10 count push-ups. Do this workout and commit to it, you will do extraordinary things that you never knew you could.

We Love it!. Less than 3 weeks ago, We ordered the DDPY DVDs (disc 1&2). We started by doing the Diamond Dozen. We haven’t stopped since then. We now work out together every night. Even our kids join in. We love the 3 months free access to the DDP Yoga app. Everyday We look forward to choosing which workout we’ll do. We can’t believe how much better we feel already, and even more than that we have something healthy, positive, and fun to bring our family together each day. We appreciate all the hard work you put into making this program. We can’t wait to see where we are a year from now!

Wow! I’m a believer.. I’m overweight and have run into roadblocks with a lot of workout plans since I have chronic back and knee pain (surgery in both knees). I tried DDP Yoga for three weeks and my flexibility has drastically improved reducing the back and knee pain. The weight loss is slow mainly because I’m just starting to become more consistent with my eating plan. The heart rate monitor feature is awesome. You do need a Bluetooth compatible chest strap heart rate monitor. I use the new Polar H10. It shows your heart rate on the screen during the workout while wearing it! I highly recommend this workout routine, and I will continue to use it. I just wish they had a dedicated Apple TV 4K app as opposed to me needing to Air Play it.

Greatness. Even your average Joe can improve just by using a little time out of your day. The app has lots to offer and you can use it up as much as you want and really excel yourself but it promotes you to go at your own pace whatever level of life you’re at. The inspiration is unreal, the food knowledge is helpful, and anyone paying a little attention to this will find themselves digging deeper than they ever expected but being way more than satisfied with the results and their everyday feeling. I’ll also add that I’m not very tech savvy, really hate new apps I have to figure out. This WAS EASY. After a week I could navigate it better than most social media apps.

ddp is awesome. I followed DDP since I was a kid and he was given everyone a Diamond Cutter. I remember him with Scott Hall before they both became big. DDP has always been a positive guy. I love his energy and his program works. DDP took a lot of bumps, but its amazing how great of shape he is for everything he has done in his career. He cares about people and helps them as well. This program helped me get control of my pain from when I messed up my back from a car accident and died for 2 minutes. It took me 6 months to get back where I could run again, but I wouldn’t have gotten there if it wasn’t for DDP and his program. Thanks DDP!!! #diamondcutterouttanowhere

Ddpy is the best thing for me.. I started with the 7 day trial because I watched the resurrection of jake the snake. I liked it so I subscribed for the 3 month plan I forgot I did got billed and decided to keep it. Started off slow by doing a work out a week. Then it started to doing one every other day then two I slack off here and there but I have noticed when I don’t do yoga in general now I wake up with a sore back and stiff joints more often. I love the aggressive style and the idea of “if you say you can or your can’t your right it’s your work out.” DDP has made me believe in myself again after I had a devastating injury that I never thought I would recover from. If you have doubts do the trial and see how much better you feel.

Most adaptable exercise program I have ever used!. I love DDP’s program, all of it. If you are considering which program to get, you should really think about the online program. It is so inclusive. It tracks your exercise, your measurements and photos, it has a fantastic nutrition section with recipes and videos. It has inspirational videos as well as Inspirational Mondays, plus sooo much more. The exercise program is absolutely adaptable to your needs and changes as you get stronger. Just do as much as you can and push yourself a little further every day, you will get to where you want to be. Consistency is the key. I really can’t say enough about how awesome the program is.

It is life changing!. I've tried everything-and finally found it. DDP Yoga is AWESOME. Diamond Dallas Page is the real deal-he understands that we're all at different stages of trying to get our health back on track, and the program WORKS! A combination of working out and eating right-it's not a diet-has made a huge difference for me and thousands of others. If you think you can't do yoga, or you're too out of shape to do it-you couldn't be more wrong! The Facebook forum for DDP Yoga users is a huge added plus-people helping each other stay on track. So glad I found this-you will be, too!

Best Workout Ever. DDP’s program can LITERALLY meet anyone in any condition, right where they are. Diamond Dallas Page is a Hall of Fame Professional Wrestler, inspirational speaker, actor, father, husband and all-around incredible human being. He very easily could’ve have targeted the development of a workout program toward elite athletes like he has been his entire life. Instead, he chose to reach out to everyone else, across all demographics and create a customized approach that is within everyone’s reach. He is still an elite athlete and thereby he can take you from being totally sedentary to being in the best shape of your life. I literally owe everything to Dallas for restoring in me my self esteem, my mobility and reigniting the joy in fitness that I once had.

It’s working !. I know who diamond page is from his wrestling career and I knew that he had his yoga program a few years back . Now I’m been going through a couple of issues throughout the years and recently I had a major one that really affected me took me out for half the year . So after watching his documentary the relentless I was really sold and shocked on , he became a pro wrestler at 35 and also coming back from a blown out back to go back to wrestling again really open my mind a little more . And now I am two months in and I do notice little changes little improvements and that keeps me going and it is very true you got to put the work in

This program is great. I’m an aging pro athlete and power lifter. I have not been able to get to the gym because of aches and pains for 3 years. Bone on bone in left knee, herniated disc in L4/L5, herniated disc in c4, plus two shoulder surgeries, one elbow and a forearm surgery. I also have a partially torn right pec and left elbow tendon. This program has me up and moving again with less and less pain. The more I do it the better I feel. I’m confident by the time I become a pro in ddpy, my pain will be mostly gone. I LOVE IT. I am feeling muscles strengthen and lengthen that I have never felt before. Thanks to Joe Rogan for helping me find this program. And a HUGE thank you to DDP. You rock man, keep up the amazing work!!!!!!!! I’m a lifer!!!!!

Absolutely THE BEST app out there!. The DDP Yoga app is the most well thought-out and content heavy app you’ll find. NOTHING is missed on this fitness app. Highly customizable to fit your needs, no matter what they are. DDP Yoga is worth every penny…and then some! The DDP Yoga app enables you to track your progress from every angle. You might not notice it day-to-day, but checking your progress (THE PHOTOS, measurements, weight, etc) over the app timeline will floor you. The DDPY Yoga app is LOADED with HOURS of workouts, HOURS of cooking shows (featuring Chef DDP…who knew?) on HEALTHY eating and HOURS of motivational short videos and full movies to help you change your life. Haven’t exercised in a while (years?) or if you have physical limitations, DDP Yoga has you covered - DDP has workouts to cover everyone from the beginner to the most physically fit. He even has a fitness program you can do if you can’t get out of bed! So no excuses! Your health is the best investment you will ever make. Get started NOW and CHANGE YOUR LIFE.

Love it!. I have followed DDP since 2016. I’ve been doing the workout dvds. I wanted the app and the heart rate monitor and times got tough and I just couldn’t afford it. I received the year subscription to the app and the HR monitor as a gift and I’m loving it. Helps me keep track and I’m so motivated to get the points for my first t shirt. DDP is the only exercise I can do and it’s the only one I’ll ever do. It helps me with the pain I deal with every day. I have never ever done DDP and not felt better. I watch Relentless about once a week if not more to keep me motivated! I’m trying to make my own DDP story! I will be a DDP success story!

Own Your Life. Welcome to the beginning of the rest of your life. DDPY doesn't simply save you. It teaches you how to put in the work to save yourself. This is for anyone at any age and any level of physical fitness. From bedridden to marathon runners; this is for you. DDPY isn't yoga, and it isn't a weight loss program. It's an entirely different beast. Your muscles, ligaments, and tendons get strengthened. You'll gain mobility, flexibility, and lean muscle mass while losing fat and inches. The community that I call The Positivity Posse are a credit to the human race. They are the most positive, supportive, and uplifting people you're likely to ever meet. That is powerful. In this world and in this life all anyone needs is a chance, and someone that believes in them enough to give them that chance. Dallas Page, TeamDDPY, and this Positivity Posse believes in you.

5 Star Review. I had back surgery 2 years ago and the doctor screwed up my back big time. He left a hematoma on my spinal cord for over 48 hours, came within hours of paralyzing me from the waist down for life. I have spent the last two years trying to walk again. I have had 9 months of physical therapy and it hasn’t changed a thing. I started DDPY as a last resort after being inspired by the Arthur Boorman testimonial. I just began my 5th week in the chair sessions, because I can’t stand without a cane, and I am beginning to see little changes. I am inspired by Dallas Pages motivation and I am looking forward to walking without a cane and getting my life back.

The only thing that's EVER helped my injured back!!!. Several years back I injured my back at work. I'm a police officer and during an arrest I went down a flight of stairs with a fella who was fighting us. My lower back was never right. Medical doctors couldn't help and chiropractors didn't work. In a last ditch effort after seeing the Arthur Boorman video, I tried DDPYoga. after just a few short weeks my back felt amazing again. As long as I keep up with my workouts, I'm just about at 100%! I swear by DDPYoga and l would recommend it to anyone in a similar spot as I was in. There is hope...and its DDP!

Best workout app from beginners to experts. ❤️ DDP Yoga. Lots of options if you are just getting started and lots of variety so you don’t get bored. I’ve been using it every day, and sometimes twice a day, for months. I have no plans to stop my daily workouts. It’s so convenient and I’ve even done sessions outside on my patio. And don’t even think it’s not a good workout just because it’s yoga. You are going to get your heart rate up and sweat. In just 75 days of using the program I’ve lost 25 lbs and dropped my blood pressure by 30 points. DDP Yoga is now how I start my day. Thanks Diamond Dallas Page for creating this program so everyone can improve their health.

Great purpose, needs better execution. First off I’d note that I love the history and mission of ddpy and along with the application the culture created, being said the application loses data in regards to hrm and is especially bad with pairing to iwatch. I’ve had better success with chest strap they recommend but even then have had issues with it consistently catching data and it bothers me because the hrm allows for higher points with workouts. Being said, the workouts are good and engaging, but definitely wouldn’t recommend the application vs other fitness ones until these bugs are worked out. I avoided application for 4-5 months for workouts using what was learned outside app but cannot really recommend and don’t understand the 4.9 overall outside of the good vibes.

Great workout and even better motivational videos. The best yoga app period. It is very easy to stream from the phone to Apple TV. Unlike most yoga apps I have tried once you sign up you have instant access and Apple TV access the moment you sign up. The workouts are great but what makes this program better then any other exercise app is the motivational sections that really inspire to do the workout every day. I am down 20 pounds in my first month and am seen flexibility results as little as in a week. What’s even better is that you are rewarded with points after workouts that can be redeemed for shirts or other items.

Helped me with my back. I am a military veteran who had my spine fused. I tried painkillers CBD anything really to help ease the pain. Until I did DDP yoga that is when I actually made the pain more manageable and to where it is almost completely gone. It is still there but it works better than anything I have ever tried before I recommend doing this if you have back problems, joint issues or anything that hurts that you have tried taking painkillers and it was not good enough. At least give this a shot if it’s that bad this is amazing amazing workout program and it’s not even hard and you don’t even have to work out you could do it just to make your back feel better cause that’s what I do and it’s amazing.

This was a missing key to my success!!!. I had my Drs, I had my diet, I had some exercise but I was missing DDPYoga to bring it together. This app makes accessing the content so easy. The content is amazing. After 4 weeks I’m feeling better, moving better, and on a way to achieve more. This is a level for everyone, even myself who had to start with DDPYoga in bed. I’m now advancing to the chair level and hoping to be at the beginning level soon. There is something for everyone and this app is stable, streams great video, and allows me to track my activity. Exceeds my expectation!!!!!!!

Bang!. Fantastic program for getting back into shape after and injury! I spent 5 years in the US Army as a paratrooper where I developed compartment syndrome in my lower legs . After the Army I spent few years as a wrestler on the local Indy circuit and added the aches and pains from that to my army aches . I was recently diagnosed with MS and am just over a year out from rotator cuff surgery finally getting going on DDPY is giving me back hope and a piece of myself. Thanks DDP and everyone at DDPY for helping me to get back to being me. I’m starting slow but I have a motivation and hope that had left me. My fiancé is on her mat next to me and we are both very excited about this!

Best Program Ever. Love the app and love how it connects to MyFitnessPal and my Apple Health. I also use the Whoop strap to monitor my heart rate and it works great with it! The workouts here are easy to use and interact with and it’s very user friendly. The to-dos and nutrition are also very user friendly. You can tell this app was made with the common person in mind! My only complaint is that when used in the background on a custom workout is that sometimes the app will freeze or crash (on iOS) and I will have to restart it and it sometimes knocks off a few minutes of my workout. Otherwise it’s wonderful!

Can't exit the app. I've been using this exercise program for many years, I just decided to try the app. Actually this is the second time I've decided to try it, and this is the second time I'm going to install it and give up. When opening the app, it takes up the entire screen. From the login screen, there is no cancel, there is no close, no minimize. When I wanted to switch over to my password manager to find the password, I couldn't because this app was taking up the entire screen with no way to close it. I can't get to anything else, including my email. I can't have an app that restricts me from using anything else on my phone while it's open. At least have a cancel button so we can back out instead of having to shut the phone off and restart it.

Own Your Life. This app will change your life! After one year I can say that whether you enjoy yoga or even working out, getting to know DDP and his team of amazing instructors will be such a pleasure you’ll barely notice how much you are sweating and swearing...all in the comfort of your own home. There is a level for everyone here, from never workout to avid fitness fan! This app replaces your gym membership, eliminates your need for fancy equipment, and empowers you to reach goals you never knew you wanted and take charge of your LIFE! I recommend this app and subscription to everyone I know, and I recommend it to you. Lose weight, stay young and feel great!

DDP Yoga Ends Pain. 6 years after a vehicle ejection, head first onto pavement that blew out my L5-S1, crushed nerve roots, dislocated both sacral joints, and separated my right shoulder, and a followup failed spine surgery that put me in daily 10/10 pain - and here I am. Never before below 8/10, sometimes now as low as 2/10... I'm 40 but now more limber than before the accident, I can move, in significantly less pain, I've lost 12+ pounds and counting. 2 inches off my waist, and endless more awesome side effects... If you're on the fence? DO IT. Get DDP Yoga today, and commit to changing your life in the easiest way possible. You don't have to be great, just be consistent! You can do this!!! BANG.

I can’t say enough about this program. I have HORRIBLE knees. I’m a candidate for double knee replacements and I can barely walk. No matter what program I look up I can’t do most of it. This program not only has options for people who can’t stand (OR even sit!) it has multiple variations even within these workouts. There is literally no excuse even if you are bedridden Dave has an option to get some movement and stretching. And while I am starting in a chair I do feel the stretch and my heart rate is going up from the workout. I look forward to getting out of the chair - but I think this program could be a life saver for so many people if they only were aware

Two Weeks in and Already Five Pounds Down. I was having terrible lower back pain and was recommended that I try Yoga. As a long time Pro Wrestling fan, I knew that if I was going to try anyone’s yoga, I wanted it to be DDP’s brand! So far the app has been astounding in what it offers beginners- especially those with major mobility issues! After my first use, my back pain immediately was alleviated and now that I have been a regular user for two weeks, I have dropped five pounds, increased my flexibility and no longer experience any pain. I also love how easy it is to try different course with varying degrees of difficulty to help target certain areas. I have LOVED this app and plan on continuing my subscription!

Workouts are great, Apple Watch compatibility could be better. Ive used this program twice and am extremely happy with the results. My main gripe is with the Apple Watch functionality. Very rarely can I get either my workouts to register in the health app, the minutes to count towards my exercise ring, sync to my heart rate, or some combination of them. Biggest issue is getting the workouts to register. In the month I’ve had the watch and been on the program, my workouts have counted twice. Again, the main part of this app, the workouts and health aspects, work great. Not complaining about that. If you’re questioning whether it’ll work for you I urge you to give it a chance. I just wish it would work better with my Apple Watch.

Great workout for those looking for lifestyle change. This app is amazing to incorporate workout that are meant to get you moving. There are very few programs that are modular to all skill types. It really isn’t a weight loss program as it is a program that helps increase quality of life. There is something to be said about feeling good in your skin rather than trying to look good in your skin so long as you keep up the maintenance to do so. You can loose weight, you can get stronger, you can shape your body with this. There are better workouts that do that but none do more for your confidence and ability of accomplishment than DDPY. This app really helps with your accountability and is consistent with updates. Worth every penny you pay for.

Second To None!. Other exercise apps may be content to throw some workouts at you, but not this one. There is no better sense of community or inspiration from an exercise program like there is in DDPYoga. Where DDPYoga succeeds for me is where other programs fail me: structure. The program structure helped me follow what workouts I should do and when I should do them until I was able to pick it up and run with it in my own. The incentive to earn points for swag is an even bigger incentive for me. I've lost 50 pounds doing DDPYoga and I owe Diamond Dallas Page more than can ever be repaid. Even if I slip and fall, there is no workout easier to come back to. I've never given up entirely and that is the true success of DDPYoga over other workouts. Never Give Up!

This program is a steal at this price.. I love this program, most workout programs are not designed for people out of shape, this one is. Normally I am so sore and exhausted I go once or twice, and then quit from lack of motivation. This program is designed to not overwhelm you if you are older or hurt. They do have the advanced programs also, that you can start with if you want, but for the out of shape types like me, there is a defined program to work up to those levels over a period of time, and you make the choice when your ready to move up. It’s a total do able program also, with 20 to 30 minute workouts 3 times a week. It’s easy to do at home and all you need is a yoga mat and if your a real beginner, a chair.

Life changer. I’m one of those guys who never feels comfortable in a gym. No matter what I do it always feels like a million eyes are staring at me and I just want to crawl out of my skin. This program has given me something I can do at home and see results, it’s been life altering to say the least. One month in and I’m down 25 lbs and feeling confident again. The app has every single resource of info you could ever want and a comprehensive fitness plan to keep you on track. I love it. The only reason it gets 4 stars is because the Bluetooth devices that are compatible with the app aren’t any of the name brand ones most folks have (Fitbit and Apple Watch aren’t compatible). Besides that the app is perfect.

Great app great program. Ddpy has been a freaking godsend. It’s not a diet and exercise program but a way of life. It’s definitely not just yoga. It’s hard work but so much more than that; it’s hope. I was bedridden from severe RA but you can start the journey from your bed, then to chair, then to standing, and then the mat. I’ve never had any success with anything else I have tried but making the necessary changes in my diet and just being more active and becoming mindful and aware of my health and wellbeing I am starting to notice some real improvement in every aspect of my life and my overall health. I definitely recommend this app.

Ddp Y is great!. I’ve tried yoga in the past but it was too slow and sometimes aggravated my back from a previous injury. As a wrestling fan I heard about the app and a few friends recommended it. After the first workout I immediately felt taller again and my back as well as my hips were in less pain. I highly recommend this program for anyone who is looking to live a active lifestyle but has been dealing with injuries. I do the warm ups on the app before I lift weights and on off days I follow the longer workout videos. Ddp is very easy to follow and engaging, you can’t wait to do the next workout! Thanks Diamond Dallas Page and team, you guys have allowed me to hit the gym hard again!

Be the best version of yourself!. DDPY is more than a fitness app. It is a lifestyle app! The workouts range from 1-5 difficulty range. If you can’t do something it doesn’t mean you won’t be able to. One day you will! I have issues with my shoulder and haven’t had full range of motion for over 3 years. After 3 weeks I have full range of motion in my shoulder and the pain is gone! The app is extremely intuitive. It helps you monitor your progress, tracks your heart rate, and motivates you to be the best version of yourself. They have a nutrition section full of healthy recipes that are delicious! I’m new to the app and I’m sure I haven’t discovered all the benefits yet. But, if I could, I would give it a 10 out of 5! It has made my change of lifestyle much easier. Their support is top notch! I have submitted a few questions and they always get back to me within a quick time frame. Thank you DDP and staff! You guys are helping people become the best version of themself!

App isn’t great. I’m a huge fan of DDP & what he is doing. As far as the app itself, I’m not a fan of & was one of the bigger reasons why I ended up canceling my membership. It is slow responding, has only a landscape mode where it makes it difficult to type in things. App usually will shut down on me aswell a few times. Also, make sure this is a program you want to try because canceling it felt almost impossible!! The site worked great until I went to cancel. Then it kept giving me errors which made it feel a little shady. I also got charged a day before it said it would renew. Currently working to get my money back through them or have my bank investigate it as fraud due to charging me before the promised date and me canceling before that date.

Excellent app, incredible results. Although I’ve only used the app for a short time, I’m definitely impressed. There are so many workouts to explore. What makes this app great, is being able to keep track of all of it, your workouts, weight, measurements, progress photos, etc. If you are competitive with yourself and others, there’s a great point system to earn rewards as you complete workouts. Be sure to pair up a compatible heart rate monitor for bonus points. In just a few short weeks I’ve managed to loose a couple inches throughout my body as well as drop a couple pounds. The workouts give you a challenge and I’ve been able to increase my flexibility as well as my strength. Overall very pleased

The most accessible way to change your life.. There is a starting point for anyone. You can start your workouts in bed if that is where you are. I am a month into the program and for the first time in a long time I am looking forward to working out. And the workouts are just a part of what you get with the app, recipes and cooking shows. Weekly encouragement. More workouts available than I have ever seen in an app. Nothing will get stale. Always something to engage with and always something to encourage you. If you are thinking about the DDPY program, just do it. I can’t tell you how much this has improved my quality life. I am a different person. It may even add decades on to it with how much it has improved my health.