SleepGuide - Sleep Coach App Reviews

SleepGuide - Sleep Coach App Description & Overview

What is sleepguide - sleep coach app? Wake up refreshed, every morning.

SleepGuide tracks your sleep overnight using your iPhone's
built-in sensors - no wearable required. Fall asleep, place
your phone on your mattress, and let SleepGuide do the rest.

SMART ALARM

Stop waking up groggy. SleepGuide's smart alarm detects when
you're in light sleep and wakes you at the perfect moment -
within a window you choose. The difference is remarkable.

AI SLEEP COACHING

Every morning, SleepGuide analyses your last 7 nights and
delivers one personalized coaching tip - powered by AI. Not
generic advice. Insight built from your actual sleep patterns.

Cut caffeine earlier. Adjust your bedtime by 20 minutes. Go
to bed before your second wind. Real recommendations that make
a real difference.

SLEEP SCORE AND TRENDS

Your nightly sleep score (0-100) is calculated from duration,
deep sleep, REM cycles and disruptions. Track your 7-day and
30-day trends with beautiful charts. See what actually works
for your body.

APPLE HEALTH AND WATCH

Connect Apple Health to bring in heart rate, HRV and Apple
Watch sleep data for even richer insights. Your sleep sessions
are written back to the Health app automatically.

WEEKLY PDF REPORT

Generate a shareable PDF summary of your week - score trends,
nightly breakdown, duration chart and personalized insights.
Share it with your doctor or save it to your Files app.

COMPLETELY PRIVATE

All your sleep data lives on your device. Nothing is uploaded.
No account required. No ads. Ever.

SLEEPGUIDE PRO

Unlock the full SleepGuide experience:

- Smart cycle alarm
- AI sleep coaching
- Full sleep history and charts
- Apple Health and Watch sync
- Weekly PDF report
- CSV data export
- 100% ad-free

HOW IT WORKS

1. Tap Start Tracking at bedtime
2. Place your iPhone on your mattress
3. Lock your screen and sleep normally
4. Wake up to your smart alarm and sleep score

That's it. No complicated setup. No subscription required to
start. Just better sleep.

WHAT PEOPLE ASK

Do I need an Apple Watch?
No. SleepGuide works with any iPhone using the built-in
accelerometer and microphone. Apple Watch adds extra data
but is not required.

Will the alarm work in silent mode?
Yes. SleepGuide uses a background audio session that overrides
the silent switch - just like your iPhone's built-in Clock app.

Is my data private?
Completely. All data is stored locally on your device.
SleepGuide never uploads, sells or shares your information.

Sleep is the foundation of everything - your mood, your
focus, your health. SleepGuide helps you protect it.

Download free and start tracking tonight.

Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy - http://sofonica.com/privacy-policy/

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SleepGuide - Sleep Coach Comments & Reviews 2026

SleepGuide - Sleep Coach 1.0 Tips, Tricks, Cheats and Rules

What do you think of the SleepGuide - Sleep Coach app? Can you share your complaints, experiences, or thoughts about the application with Nikhil Anshuman and other users?

SleepGuide - Sleep Coach 1.0 Apps Screenshots & Images

SleepGuide - Sleep Coach iphone, ipad, apple watch and apple tv screenshot images, pictures.

SleepGuide - Sleep Coach (Versiyon 1.0) Install & Download

The application SleepGuide - Sleep Coach was published in the category Health & Fitness on 09 June 2026, Tuesday and was developed by Nikhil Anshuman [Developer ID: 1457142582]. This program file size is 12.11 MB. This app has been rated by 17 users and has a rating of 1 out of 5. SleepGuide - Sleep Coach - Health & Fitness app posted on 09 June 2026, Tuesday current version is 1.0 and works well on iOS 17.0 and higher versions. Google Play ID: com.sofonica.sleepguide. Languages supported by the app: