Weight Loss Mindful Hypnosis App Reviews

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Amazing!. I listened to this app frequently over several weeks but not the recommended 21 days in a row. EVERY time I did, I fell asleep. I still haven't heard the hypnosis section all the way through. Without ANY conscious decision or effort (i.e. diet or exercise) I've lost over 20 lbs in the last 3 months and am back to a healthy weight. My expectations were pretty low but I am totally blown away by the results! I've been carrying that extra weight for years! Try it. For $4 it's worth a shot and you may be as happy about it as I am now!

This works!. This app really works! Since listening to this app at night I have resisted the temptation to eat sweets at my favorite coffee shop & no longer crave fast food. I have an ingrained habit of having coffee & a piece of cake almost every day for the last six months. I no longer have any desire to participate in this unhealthy habit. It is amazing! I am an emotional eater and binge when stressed; however, this app has enabled me to control my negative impulses to eat for emotional reasons. LOVE this program & can't wait to try more.

Best one yet. I have tried several of these and this one actually makes me think before eating. I fall asleep with it every night-- luckily it does not matter. He addresses that issue early on and then I am out. Would recommend for anyone wanting to lose weight or gain control of your eating.

Helps me relax!. After 5 minutes listening, I am still awake and alert. But around 15 minutes later, I totally crash, because I listen to it when I go to bed. My eating habits changes, but I am still expecting more improvement, like motivating more to exercise.

Conflicting Messages Fixed - Buy It. Second Review: Last update fixed the conflicting message. New Rating: 4 Stars. I like the app, it is has helped me lose weight, about two ponds a week. Thank you for the fix! First Review: One Star: The hypnotic intro suggestions tell you to become "Heavy" to reach the hypnotic stage. This is a poor choice of words for a weight loss program!!! This causes a conflicting message and nullifies the weight loss message and the programs effectiveness. Change the hypnotic message for an overall good program!

So far ..... I've been using this app for about 5 days now. I did notice a difference with some cravings. I'm usually 133, gone up to 144, then stuck at 142. Whether it was this app or not, something clicked and encouraged me to do what I needed to do: a cleanse. So yesterday I started the Master Cleanse, 3rd time to do this. Had a few cravings and the statement "you must do this, it is time" from this app, surfaced during the day to keep me going. I'll return with 5-star rating if the support keeps up and I see a significant difference in my weight loss. This is a great app for sleeping by the way. Remember to set it to awake if you're doing a daytime listening. I listened to this at 7am and slept until 1030am. Only wanted to go unconscious for an hour at the most. Definitely check this out. I've been using subliminal tapes for over 20 years for weight loss. This hypnotic program takes it to another level.

One of the better hypnosis aps. There are several elements that I really appreciate about this ap. You can choose how many times the suggestions are repeated. Whether you go to sleep or wake up is also something you can program it to suggest. The sound background is also a choice. I like his voice. The only thing I wish was different is having the beginning of the induction (the scene i which you "enter") match the musical theme. It's worth the price.

Excellent!. This app now has every thing. I love that you can set it to repeat 11 times. The other apps don't do that and as soon as they are over I wake up which ruins it for me. Not this one! The volume settings are great now and I also love how it keeps going after you black out the screen so it doesn't keep you up with the light! Hands down, this is the best app out there for me. Thank you!!

Great app. Bren using it for a week now, I can really see the difference, food craving have decreased. I wasn't to sure when I got the application, but now I'm a believer. I also started a work out program to increase my weight loss. Thanks for making this application.

Very relaxing. I've been using the weight loss app with good results (20lbs in 3 months). I've just started integrating the *success app alternating nights. It would be cool if I could play one then the other in the same session. Or is that hypnosis overload?

So far so good!. I haven't been using it for long but I really have been thinking twice when I think I'm hungry throughout the day. A lot of the time I realize I'm actually not, I'm just used to eating. The best part is the sleep, though: having the best night's sleep every time!

Excellent relaxation. I can't say that this app helped with weight loss but I can say it has helped relax me and get a good nights sleep! I also got the self esteem app and I love it! I noticed on the nights I don't listen to this I spend my night dreaming and turning. This app is definitely worth the money. I couldn't give it 5 stars because it didn't help me with the weight loss but it is such a good sleep and that is worth it to me!

So effective. I have tried many apps but this one is really effective am on day 6 and have seen result , I sleep good I eat less and not feeling hungry like before and getting full quickly with little portions and the most imp thing is I can resist food and say no . If I could I would give 10 stars , thank u

Really works. Love this app. No matter what you need you can find a program for it. I did not think it would work at first but I am making good progress with my goals and I listen to this every night.

. Great app, this is just as effective - no, more effective, as going to a hypnotherapist and paying over $200! Wish I had discovered this first, would've saved $$ and time :-/ Awesome voice, background, quality induction - this app knows what it's doing, unlike some of the cheap freebies put out there that end up causing irritation rather than relaxation :-P

Amazing. I've used it for a few days now and already I feel good. About myself. I like the way he speaks and the imagery with the steps going down. It definitely helps with relaxation too. It's one of the best weight loss hypnotic apps out there, and I've tried a lot of them.

Amazing. I Have never been a believer in hypnotherapy. But this app is amazing. I have new motivation to stick with my diet plan. I even said no to a piece of free portillos cake at work yesterday! I mainly use it to fall asleep after a long day of work and it puts my busy mind to rest after about 5 minutes. Worth it!

Wake time. So I was really excited to get this app but after i purchased i learned that the "wake" options time is 2 hours off. If I want to wake up at 8 am and try to set it for that it sets it at 10 am. It's just a little annoying to have to remember to do that, ya know? If that could be FIXED then it would be all in all A GREAT APP!! : )

Lovin it!. I've been using for over a week... I sleep the whole night and feel refreshed in the morning. Not sure about the weight loss but definitely aware of what I choose to eat. Highly recommend this app.

Excellent, well done and works well. This is the first hypnotherapy product that achieved a complete deep trance and yielded obvious, palpable results both consciously and thru changed behavior. As someone who subconsciously resisted hypnosis for years, fighting trained people as well as recordings, I am impressed by how well this allowed me to relax into the process.

Love it!. The voice you listen to is so soothing, it's impossible to not fall asleep. In the 3 weeks that I've been using this app, I've not once stayed awake long enough to hear the weight loss suggestions. However, my self-control, when it comes to eating, has noticeably improved.

The first 2 days/ weight loss. I've only had this app for two days and since I have started it, I've noticed a serious change within my cravings! Oh yea, my portions are much smaller too. That's crazing but amazing! Now keep in mind before I got this app I was feeding my cravings and could not get control over them no matter what. After this app I feel like I have some type of control without even trying. This is just unbelievable! I'm not a big person on hypnosis and really never believed in it to begin with but in my case I will try anything to get some control over my bad eating habits. I read some reviews and thought, what the heck, it seems like there is some progress going on with this app. so I figured I'd give it a shot. $3.99? Ok if it doesn't do anything for me, then it's not a big loss. But it did! That fast! A lot of these reviews talk about how relaxing it is and how well it puts others to sleep. But I need something to help me suppress my hungry! That's what I'm using this app for. Not for sleep. Shoot, as I write this review not hungry! I can't believe it's just a man speaking to my mind making this all happen! I am very grateful for coming across this app!

Good but cannot view tracks purchased in >1 device. All apps by this company are really the same app where you can access all purchases. Only way to share across your devices is to buy them all as separate apps-- which unfortunately I figured out after I had already made several in app purchase the other way. That said, the tracks are good. I am a skeptic about whether the self hypnosis thing works, but the relaxation part is great & the positive message portion afterward certainly can't hurt and if nothing else puts you in a great state of mind to make positive changes.

Soothing💤💤💤. I've been using this every night for a week. I can't stay awake long enough to hear exactly what all he says but I do feel refreshed when I wake up. if anything it's a great app for people with difficulty falling to sleep. My only problem is I've tried to use it twice now in the middle of the day and neither time the alarm worked. I chose the delayed wake option in the settings and set the time that I wanted to wake up but the alarm won't go off. User error or a bug????

So far so good…. I've tried another comparable program that Kaiser provided and found it to be surprisingly effective. Unfortunately it was also so treacly sweet that I developed an 'allergic response' and couldn't listen to it any more. This one is much more matter of fact and I believe will continue to be usable. It seems to be very carefully designed and I'm betting it will work well.

Why the ads. Pay top dollar for this app and they have ads running all the time. It's not a free version so it should be ad free. Not sure if the app works for weight loss. Only time will tell. Update: my rating of this app has gone down after listening to it. The background sounds are ridiculous. They stop, wait a few seconds and then start again. The did not make the sounds flow seamlessly. Again, the ads are inexcusable.

Worth your try!. I've only had the app 4 days. I'm more conscious about food choices & snacking. Can't say I've lost any thing in 4 days, check back in a few more days. Give it time to work. I used a cd like this several years ago. Made you much more aware of your choices. That's what I'm going for here. Weight loss is the extra bonus.

Very relaxing!. I thought at first his voice was a bit annoying and started the instruction part 3 different times but didn't listen to the whole thing. Today I did and I loved the fact that I was only fully conscious for about the first 10 minutes then I fell into a deep and very relaxing state. I woke at the end fully refreshed. I will do this everyday now and I am excited about the potential results....but worse case it is very calming.

It works. I listen to this as I fall asleep, so I'm not usually awake for most of it, however my attitude toward weight loss changed for the better. Positive Words I normally don't use would pop into my mind through the day. I wasn't until I listened to it during the day that I realized they were words suggested to me during the session. I've lost 10 lbs in 3 weeks!!

Wonderful. I'm just so impressed with my results! My clothes not only fit better, but I feel lighter. Even if I don't lose a bunch of weight, it was extremely worth the little amount it cost to feel better about myself! I highly recommend.

:D. Everytime I sleep I tend to feel tired and my entire body is aching so bad when I wake up. I realized that I'm in active sleep. During 2nd period, I'm always hungry all the time. When I'm stress or depress, I eat a lot. So I end up gaining a lot of weight. When I tried this app on the first night, his voice is very soothing mostly the background music. When I woke on the next day, I feel fresh, like I have a good night sleep. At 2nd period, I dont feel hungry and I'm starting to think about exercise. When I got home I worked out and I feel healthy coz im losing weight again. I never felt so much better about myself. :)

WOW!?!. It's amazing! I just turned down a muffin sample! It really sounds strange but somehow, someway, it helps you make better food choices. Even if your not trying to lose weight, it is a very, relaxing, meditation app. All you have to do is lie there... and imagine what he says. His voice is nice and soothing, and in just half the time he's talking - I'm already asleep!

Day 2 & progress:). While trying to fall asleep while hubby snoring my head off... I was scanning through my phone for 3 hours! Currently 165lbs and am a midget lol of 5"3 height. I thought why not look for a free hypnosis app... Tried a few and all either freaky in accent of voice or cut off half way... I decided ok I'll buy one and if it a waste well I'll know not to spend $ on apps again lol. To my surprise 2 days ago I was 166... & now am 165! In addition to that every time I sit to eat breakfast, lunch or dinner or am simply hungry. I've made good choices and have not had the urge to over eat! Like today my husband ate a bunch of food and then honored it all with a slice of pizza, I had no craving for it and actually was more aware that it's not going to benefit me much. I'm listening to this app every day now and am confident that my 20 extra lbs will be gone in about a month! Ps: I have not exercised for about a week but will start again. So that's a plus to the app!

Sleeping pill. Can't say whether it is helping with weight loss much, although it may be--but the extended induction puts me out in 5 minutes every time (which is ok according to the maker). The shorter induction takes a little longer. The app is also very customizable. I use it every night and sometimes in the day to nap. Most nights I wake up half way through the night with earbuds still in, still on my back...but I have shredded a pair of earbuds from rolling on them while sleeping!

Wonderful. This really does work. I've been using it at bedtime for about two weeks and I'm truly not as hungry as I was. I'm also being drawn to healthier food choices. It's a little freaky how this is so opposite from how I've been my whole life. I highly recommend it.

Seemingly frozen after Low Memory Error. Purchased this application for Ipod Touch 3G recently. I opened the application, and it reported Not Enough Memory to Run Animations. Went into settings to ensure animations is turned off. It is. The application still reports the error, sits on a picture of the sky. There are no options to play or leave. It appears to be frozen. I have to hit the home button to return to apps. I'm on OS 4.0. Considerable bummer for $3.99. I hope this gets fixed. Went to the website. Can't even find this application there. Couldn't locate a technical support resource. :(

My thoughts. I just bought this app yesterday. The first time I used it, I went into a lucid dream where I was swimming through the air. I remember feeling afraid. It's not the first time i've had a lucid dream, I have sleep paralysis so I naturally fall into hallucinated trances and lucid dreams without even trying. If I continue to associate this hypnotic program with fear I will have to stop using it. I'm not really sure how effective this will be for weight loss unless you have a strict weight loss regimen you're already following. I listened through it while un-hypnotized and most of the hypnotherapy message was different ways of saying that you want to be slimmer and you can start over, but no methods of doing that are suggested. I think that this could be really effective if used in conjunction with a strict diet and exercise plan. I am planning on trying this app while following the Amen Solution because hypnosis is part of Amen's plan.

Pretty good so far. I've been using this hypnosis to fall asleep for two weeks. I don't think I've ever heard him count down to 4. I'm out by then. I have been snacking less and I'm a stress eater preparing to defend myself pro se in a custody trial in two weeks. My ex can afford a lawyer. I should be eating everything in sight. I'm not. I haven't lost weight yet but I don't exercise, so not too concerned. The thing I noticed though is I have more motivation and I'm happier. Wonderful side effect if you ask me. I only gave it 4 stars because I'm a graphic designer and hate the UI, plus you can't find developer info in the actual app.

Weight loss. It really works; don't know how, but it does. I've never been able to stay awake (he might be telling me to eat dog food for all I know) long enough to hear the whole thing Sometimes when I can't get to sleep I use it.

Works for me. I listen to this tape at night. It helps me relax and sleep. Before I found this tape I lost 45 pounds, but my weight was starting to creep up. When I saw the doctor a couple of months after starting the tape I was surprised to find I had lost 6 pounds. It seems to help me maintain painlessly.

Volume levels uneven. This app along with some in-app purchases seem to use sound bytes mixed together. This would be fine if the volume levels were even and there were smooth transitions. Unfortunately it's not the case. During the first part where he is trying to relax you the volume is lower. I adjusted to the correct level for my comfort and when the actual hypnosis started the volume got louder which is a bit startling when totally relaxed. The same happened for the love your workout in-app purchase. If the volume levels could be fixed I think the app would be good.

Love it!. I purchased this app mostly out of curiosity. I have been using it for 3 weeks. The first thing I noticed was that I was sleeping better than I ever have in my life! I've always tossed and turned but I'm not doing that anymore. The last few days I've noticed my appetite is more under control so I weighed this morning and was surprised to see I have lost 4lbs! I've read lack of sleep can cause weight gain so I'm thinking the fact that sleeping better has helped my body. This app is worth every penny and I have enjoyed it. You have nothing to lose except a few pounds and several restless nights! Hope you enjoy it as well as I have. :)

Best message I've found!. Since I wanted to make sure I knew what messages I was sending myself, I decided to listen to, without following, all the recordings. People without weight problems have different ideas about what would make the problem subside. Ive already made healthier choices and can feel more on the horizon.

AMAZING. I listen to this app, and others that I have from this group. This app helps me fall asleep fast. I have trouble staying a sleep at night and this app helps me stay a sleep. I have lost 10 lbs in a little over a month! It's well worth the money. I do how ever wish there was a way to listen to two different sessions at once. For example, the weight loss app, and the quit smoking app. Now that would give this app 10 stars!!! Love it, get it. You won't be disappointed !!! :•)~

Nice App!. I use this at night and I get a great nights sleep! (love that). Since I started using this app 2 weeks ago I have lost 5 lbs and feel fantastic! Does it work? Does it really matter? What matters is that if I think it works, then....IT WORKS!

Great for the price !. I've had the app for a few weeks and love how I feel relaxed when I wake up and sleep like a baby. I don't have a scale but my pants are baggy, a good sign that it's working. I just don't crave sweets and fill up fast these days. Well worth the price for the great sleep and the weight loss seems to be working too.

Excellent app. This app has definitely worked for me. I listen as I go to sleep and for the first time I find I can turn away from snacks and food without cravings. I don't know how it works but it truly does. I've tried many of the weight loss hypnosis apps and this is by far the best.

Great app great customer service. I didn't read any of the negative reviews before I purchased this app, but when I had a problem opening it I just contacted customer service and they helped me right away! She mentione dthey will be putting out an update soon that will fix any problems. Great company! I will continue to support them.

Soothing. This app is wonderful. I look forward to listening to it each night because I have trouble sleeping. The back ground music is just an added bonus. I've just started and I can already see a change in my choices of food. Love it, love it, love it.

Relaxing. This is very relaxing and inspiring. I do find myself waking up more refreshed when I listen to this at bed time. The hypnosis itself does work to an extent, I feel myself being more weight conscious and health conscious throughout my day. id definitely recommend this for anyone who would like to try something different to either supplement their sleep or weight loss regimen.

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Great hypnosis tracks!. Love them all!

Good app. My wife and I have both used this app. Whilst its still early days we are already seeing the benefits.

Crappy app. Crappy app couldn't even get it to work. Reported problem, with no help or response. Don't buy - what a waste of money! Had to rate 1 star but it isn't even worth that

Cannot restore purchases. Since the latest update, where you can now have a playlist -- I've been unable to restore past purchases. I've removed and reinstalled the app, I've elected to restore purchases. They appear to download/install in the store section of the app, however in the actual playlist section they're no where to be seen. VERY annoyed by this. Please fix or update ASAP

Won't download. I have paid for this app but it won't download....

Very well done. Love this app, have others but this is my choice to use. Great voice.

Great app to help me sleep. These work great to send me to sleep. I don't know about weight loss as yet.

Relaxing and lowering cravings. Very nice and relaxing. I fall asleep quickly and have the feeling it decreases my sugar-carvings a lot.

Weight Loss Hypnosis. Loving it

My favorite App*****. You can use this instead of a sleeping tablet. I am usually asleep in minutes. Gentle, soothing voice makes me relax easily. Love it!!!

Very relaxing. Very relaxing

Rort. I have also paid for this app. It hasn't downloaded yet says installed when I review purchases. Don't get ripped off as well. Only put one star because I had to. Maybe the people selling this app might like to re imburse. The only weight you'll lose with this one is from your wallet.

1/2 good. This app is good for the relaxation part. I love listening to it and fall asleep within minutes - possibly the reason why the actual hypnosis part hasn't really worked for me (feel no real difference in appetite, cravings or motivation) or perhaps I'm not physically capable of receiving hypnosis? Who cares?! The relaxation at the beginning is totally worth it ;-)

Relaxing. Love it and I'm only in day 4. Could only imagine once listening everyday for 21 days. That's my goal not to miss a day.

It really works!!!. I put it on just as I'm about the go to sleep (I've only had time to play it once during the day) and by gum it works!! My stomache desires so much to be thin that it has automatically pulled itself back unconsciously. On top of that my diet has changed and I find myself with more energy!

Great. Can not restore purchases after latest update. Needs to be fixed please!!!

Lovely. Put me straight to sleep, if the information seeps into my brain whilst sleeping, what a brilliant method of changing behaviour…. Thank you.

Love it. Absolutely love all these hyponosis app's by Erick brown. Easy to fall asleep to and great content, highly recommend

Excellent. This is a fantastic app, have used it consecutively as suggested and it has worked. Still use it at night and fall asleep to it. Highly recommended 😊

Mmmm. This app is a God send. Thank you!

Awesome!. I love it!

Great app!. I don't feel like overeating as much as I previously did. I am also sleeping much better thanks to the soothing calm voice and background white noise.

Relaxation app. Very relaxing, I fall to sleep before it even gets to talk about the weight loss, his voice is very comforting and relaxing

Hypnosis. I LOVE this app. It's soothing, relaxing and very effective. I'm on my 14th day of listening to it and have truly felt a difference in my motivation. I strongly recommend it. I have purchased another in the range too. Excellent.

Weightloss apps. Purchased 2 programs. Both identical. Should be able to preview. Paid twice. Ripped off. Are all your programs based on walking down 20 steps?

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Could be better.. A good weight loss hypnosis tool. Pros: good positive empowering message, good relaxation induction and the ability to customize length and repetition of hypnosis. Cons: the audio has obviously been spliced together and the junctures can be sometimes jarring and distracting from relaxation. There are a few spots where the audio switches off and then the hypnotist comes screaming back….giving you a bit of a shock. Also, the background sound choices are way too loud and distracting. The only background choice which doesn't distract is the music option. The choice of words is sometimes a little odd. The choice of the verb 'to slim' is a bit odd as it isn't used often in everyday speech. The hypnotist's voice isn't bad, but very American sounding, which you may or may not like. I would rate this better if the hypnosis audio was perfected so that sound levels don't suddenly change and the breaks were seamless. I would recommend it as a relaxation tool.

It doesn't work. Don't waste your money like I did, because this app has exactly the same content as the Deep Relaxation Hypnosis app. I am very dissapointed, because I was really very excited to use it.

Great quality app. Great sound quality, with options to customize. Very relaxing to listen to. Recommended.

Average. I really liked the tone of his voice. I didn’t love the counting from 3 to 1 because it was too fast. The biggest problem I had with this meditation was the focus on the negative at the beginning. I believe we’re highly suggestible when we’re induced so I didn’t want to be listening to talk about how awful it is to be overweight, how uncomfortable it feels in clothes and how much being overweight causes a lack in energy. The second half was good but the beginning ruined it for me.

Hypnosis. Awful & rip off. Never downloaded and never got $ back. Stay away!

Bloody awful company. Paid for it, downloaded it - it would not open. Tried contacting them- no reply, no fix, no refund - nothing! Seems like once they have your cash they could care less.

Recommend. Enjoyed the content. It is excellent! I feel more relaxed & at ease.

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I love it so far. I haven't yet used it 21 nights in a row as directed, but it definitely helps me fall asleep faster. I have been feeling less anxious - I'm not sure how much of that is related to the hypnosis, but I'll stick with the program.

Allow Restore of old version in interim please. New app playlist does not work and also does not list access to all apps purchased. Developers need to allow us to restore older version while bugs are being fixed in the latest playlist version. Thank you.

Do not buy anything from the in-app store. I really like the weight-loss app. So much that I went ahead and bought three more at $3.99!!!! each and none of them have worked. Everytime I click to switch to one of the new ones it just reopens the weight-loss one. I sent them a message and hope it will be fixed. We'll see.

Idk. I am not sure if this really works or if it's a mental thing because you think it works so it does. There is one thing it says too about being thinner will solve everything. Now that's not true but it can get you further.

Hard to sleep without it. I bought it mainly for the app to help be sleep better and it came with other guides. I love the different background sounds and can have during the meditation. Well worth $4.00…cheaper and healthier than sleeping pills!

Terrible app. This is a terrible app! The main "course" is weight loss, but there are many in app purchases offered. The one that comes pre installed is the worst one in the weight loss category, but I purchased two others and every time I start up the app, I have had to reinstall them! That is, until this last time, when the refuse to restore at all. Waste of money.

A Boost To My Diet. My diet had gotten off-track. Listening to this as I doze off at night, I'm regaining focus, am back in control.

Love all the different options. I have downloaded around half of the sessions and they are definitely helping me with some issues. Love it!

Great! Great! And Great App!. I love this app I was skeptical but it a GREAT app! You have to be completely open to it and commit to give it chance... I feel renew and more more hopeful to tactical the gym and encourages me to eat healthy. Well worth $3.99 and way more !

Wonderful!. I use it every night! I purchased quite a few different topics all from this same hypno therapist! Works wonders! I sleep better.. I'm More positive.. Couldn't be happier. Def worth the money!

Eating less – losing weight. This is a great app and it works and use it when I sleep and use two sessions or seventy minutes.I'm finding that I'm not that hungry and I'm not thinking about food all the time.

So far relaxing and useful. So far it has been useful. Relaxing to sleep too. No idea if it is helping me lose weight, but my goal is just to make healthier decisions. Wish it was bundled with other imagery scripts and suggestion scripts.

Good hypnosis app. Feel good after listening to his program for losing weight

Very Helpful.. Can't stay awake for the complete session, but I believe I am noticing some changes in my attitude toward food.

Wow. This app has helped me to relax and while I usually fall asleep before the hypnosis session is completed, I think the suggestions to my brain are working. I especially like how the color red is my reminder that I am "slimming".

Happy with results. Calm, focused, and effective hypnosis. I'm seeing the changes in my body and feeling them in my mind. Well done.

Does not work on iPod Touch iOS 3.0 or later as stated. Contact the company in August with my problem, they said on 8/15 that there would be an update out in the next couple days that should fix the problem, well, finally on 9/7, an update came out - and it doesn't fix the problem. Save your money.

Last version was better. This was a four star, but they recently changed it. The new version (1.07) is not as good. Bring back the old version. I did find it helpful for staying on my diet.

Update works!. Thank you for updating! It finally works well and no crashing! I've waited 4 months for this! Mahalo!

Great app, seems to be working!. I listen to this each night and fall right to sleep, fortunately you do not have to be awake for it to work!

:-). They did get the bugs fixed and its once again working

Like. My husband and i have only been using it for 4 nights. He says it relaxes him to sleep. I found myself saying no to pastries and all the goodies at work. It's funny I wanted to eat it but something told me not to.

Something is happening. I can't say I am a whole new person, but I have to say something is going on during the day. I get hungry but don't feel like I have to stuff myself. Only first 3 days, I'm committed to at least 21.

Bad audio. 1. The guy sounds either bored or super-annoyed. Not relaxing. 2. The background audio that I chose kept coming in & out. Also not relaxing. It's sad. I liked the idea of having some control over length and content, but this one really isn't for me. Wish I could get my money back.

Like the apps Except for 1 thing. I love these apps. Except the one that is for falling to sleep ends with the therapist saying on the count of 5 you will wake up........ REALLY? Need I say more?

Amazingly well done!. Erick Brown knows his stuff! I use this app every night. It has not only helped me lose weight, but also cured my insomnia. Always asleep within minutes!

Is it just me or this app?. I've been having a really hard time falling asleep lately and all this does is irritate me even more that I can't relax like he's telling me to, which only gets me further wound up. If I could just obey him, it might actually work, but if you have any trouble at all instantly relaxing within 5 minutes, this isn't going to do squat for you. I will review this again later if my experience changes

I love it. It helps me fall asleep very well! I have listened to it for the last week while going to sleep and have slept better than I have in years!

Quite nice. I really like this guy's voice - very soothing without a distracting accent. Helps me fall asleep quite nicely. Haven't seen any other effects yet, but I've only been listening nightly for about a week.

Teacher/mom. Love this app! It helps me stay on track with my eating regimine and I can't fall asleep without it anymore! Going to look for more helpful apps by erick brown

Bad levels and sound. It is very unfortunate because the voice and script is good but after the introduction when one finally zones out, the volume levels increase so much, that I jump awake! Plus the guitar in the background which is there is nice but annoying for a hypnosis session. It's distracting. Waste of money .

Weght loss. I like that it has the feature that u can repeat the program over and over I listen to it all night & sleep better

Stress relieving,relaxing and restorative. This app has improved the quality of my sleep. I wake in a better mood and more rested even with the same hours of sleep.

Weightless. This has been a wonderful tool in helping me move and lose the weight. I recommend this app to everybody.

Weight Loss Success. Great way to fall asleep. Truly relaxing voice. I love the fact that I can adjust the length of the session by replaying the main hypnosis session. Worth trying for yourself.

Helpful. So relaxing and helpful! I noticed a change within week one.

LOVE IT!!!. I don't know that I've lost much weight but I love this app. I sleep so well and am so relaxed. I am making better food choices without thinking and I can't seem to clear my plate when we eat out.

It works!!!. I've been doing this for a week, and I can't believe the changes! No snacking, more energy, I am amazed! :)

Very good for overnight. The "repeat" option allows all night exposure! :)

Best I've found. I have already lost 40 lbs but need to lose 25 more. Seem to have hit a roadblock. This app seems to be helping me thru that. Great sleep aide too.

Good app. Does seem to work, helps me relax. Not sure about the other available in app purchases. They all seem to start out the same. Cheaper than a cd tho.

It works if you work it.. Listen every day for 21 days. Change takes dedication and perseverance.

Weight Loss. I've been enjoying the app so much I've purchased many other topics. If nothing else, it helps me rest well if I listen when I've gone to bed. Actually, if I configure the setting for sleeping afterwards, it still does! That's how I know it works! Honestly, I was skeptical at first, but desperate more! I'm glad I found the app!!

Terrific and sooooo relaxing!. On my first night of listening to this, I fell asleep and awakened some time later with such a positive feeling and outlook! How great! Buy it!

Like it. I like the audio but cannot figure how to start from beginning when I had to stop listenimg

Works Wonders:). Once he counted backwards from 3-1 I couldn't really hear anything outside sub conscience it was like a blackout. In my opinion it worked. But I just used it so we'll see how it goes.

This is a helpful tool. I have been listening to this nightly and I believe it is helping me have a lot more willpower not to over eat. I am losing weight.

Lovin Lovin. I think it's great! I'm really liking this app and think it's working too. I've had no problems with it and love the production value. Even if you don't believe in hypnosis, it's really relaxing!

None. The sleep mode works well! Haven't noticed a huge weight loss like some people have reported but I will keep using it for a while. If things change, then my rating will change.

Awesome. I never give Reviews but this app is worth the money . I use all his apps and the relaxation of intro is best I used and iv tried a lot of them and hands down this is the best.