Intermittent Fasting Tracker ⋆ App Reviews

Obnoxious. Forcing me to pay after going through the longest intro questionnaire in existence is obnoxious. warn ahead of that stupid survey if there is no free variant. instant uninstall Update after dev response: I guess there is a free version, but it’s hard to tell after the long questionnaire because no close button or anything on screen about free version until you scroll the purchase banner. Also even skipping the questions doesn’t save time because you still need to do it for every question. It takes 42 clicks just to get to a point to sample the app. Way too many. and that’s with skipping everything. Make an option to skip all. Terrible design

Overall good, but not always helpful. The fasting app is really neat. There are lots of helpful features to help guide you on your health journey. I especially appreciate the fasting and sleep timer. Initially I was excited when I saw the food diary. It doesn’t count the foods correctly. If you manually record foods it’ll be there to choose again. I wish the foods would be alphabetical and individual. There’s times when I’ll eat the same foods, but not in combination like I did previously. I don’t use this feature anymore because it’s inconvenient. The other features I still use regularly. When I went to leave a comment in the app it said I had to get another mailing app in order to submit the comment. Even after I got this additional app, it still did not work. A little bit odd to me.

Best Fasting App Ever!!. This app was the most helpful, friendly app I’ve ever used for dieting. I started playing around with the idea of IF, and needless to say I was heavily surprised with the beginner friendly interface and tips. There’s a wide range of features without having to pay for premium, which really helped me a lot. There’s even a water tracker, sleep tracker, tips on what to do while fasting, what to eat during eating periods, etc., and a personal plan to guide you through.

Fasting. At first I didn’t think I would be able to handle fasting on any level but I tried it the first day and made it through. It then made me realize that ok I made it through. Then the second day I was successful and I’ve been going at it since. I feel energetic and less hungry. It’s definitely a form of discipline that I didn’t think I could control. But here I am on Day 5 with less of an appetite and loving it. Me personally haven’t noticed if I lost a few inches but I’m not even going to concentrate on that. I’m just going to keep on fasting and give it my all. Change will happen as it will.

Love this app. I tried a few different IF apps before finding this one and it is by far the best. I don’t even mind the ads. It makes tracking your fasting and eating periods so easy and I’m already seeing results within the first week. I like how it tells you what stage you are in within your fast and has suggestions about what to incorporate into your diet. Tracking your measurements along with your weight is also a great feature. Glad I came across this app and I have no doubt it will help me be successful to lose the weight I want to.

Advertisements. I have never written a review like this but this app in particular has bothered me to an extent that I have decided an exception was appropriate. The amount and duration of the ads on this app is ridiculous. If I’m trying to quickly track the end of a fast during the day, the advertisements make this nearly impossible during my busy schedule. I don’t have time to wait so long. Please look into lightening the length of the ads or make it possible to use the app as they are playing. I think this app has a good interface and is better than most fasting apps but the ads are the worst out of all of them.

One of the best fast tracking apps up until…. I used this up for many years now but it’s time to find another, the fact that you have to watch a 30+ sec add every time you open the app is just unbearable, I don’t mind ads in the app I understand that the app needs advertisement to keep running but this method is ridiculous, I’m sorry if my words are harsh but you just killed your own app, which was considered one of the best in the store. Regardless thank you for the years you provided the app for free with minimal ads, but I think it’s time to find another app.

Excellent app. Since this wasn’t my first fasting app, I was reluctant to try it. Others were OK so that’s what I was expecting from this one. Initially, it was a little bit more challenging to use, but once I figured it out, it is easy to use. There are so many wonderful extras to this app that I find extremely helpful. I like the challenges, the way it is set up and the multiple features. IMHO this app is well worth the money.

Helpful on fasting journey. So far I’ve been keeping my fasting in my head. Thought I would try this app to not only keep up with my fasting but my water intake as well. So far I can see this app is going to be a help. Having something to keep track of my progress will help me to keep going. I like the graphics and it tracks my weight because I set weight loss as my goal. It’s given me a time lane to reach my goal weight. I believe it’s going to keep me encouraged as I watch my goals and numbers move.

Worth it!. I have been using it for a while now without a premium subscription and unlike other health-related apps, this one is really worth it! You don’t have to pay to get results or helpful advice. There is a lot of information and helpful tools other than an intermittent fasting tracker, such as water reminder which is extremely helpful for my health! Great insight and simple interface :) overall recommend

My favorite. Because i have adhd I downloaded about 7 Intermittent fasting apps to try and this is my favorite by far. I like the Visual Layout with options of a round graph or lists, and I like the notifications to help me remember to Drink water. I also like how it seems intuitive, and I was able to start during my first day. Many of the others wouldn’t let me officially start until I started my “fast” in the evening of the first day. That bugged me and I felt I couldn’t officially start! So yeah, I’m keeping this one and deleting the others. 👍🏼

Best fasting app ever!!!. I love the updated friendly format displayed and it’s super easy to keep track of your time when your fasting. Also, I really like how it educates you on exactly what phase your body is going through during the fasting process. It helps keep me accountable in a 3 month period I’m down -24lbs. I feel better than I ever have and I’m mentally stronger. The biggest lesson I’ve learned is that I don’t need to eat as much as I thought did. Im no longer addicted to food. And I don’t have a taste for soda anymore.

FIVE FRICKIN’ STARS MAN- Makes fasting do-able!!. FIVE STARS from me! I usually don’t leave reviews lol, but I LOVE THIS APP! It has made Intermittent Fasting so easy. I also love the fact that, it tells me what phases I am in, and what is happening to my body at that moment. Also customizable and allows you to track weight. This is important to me because I often forget to set my timer. Some apps do not let you count in hours that have gone past when setting timer. So it’s like, I lose time toward my fast and this causes inaccuracy.

I cancelled the same day, didn’t even wait 7 days and was charged. I didn’t even use it 24 before i cancelled and you took 30 dollars out. I did file a complaint, and I will get my money back. Those who are reading this, even if you cancel same day for the free trial they take their money. Do not get this app. REPLYING TO THEIR RESPONSE… I was very clear on what happened. Wasn’t even 24 hours and I cancelled… 3 DAYS LATER. 30$ WAS TAKEN OUT. I hope apple takes you off this platform!!!!!! I hope whoever reads this goes to a different app to use. Cause this one isn’t it. ALSO I did get my money back. Nice try.. REPLYING AGAIN to your response. I’m not sending you anything. It was free for 7 days, I canceled within 5 mins …and 3 DAYS later the money was taken out. It’s ridiculous, I feel apple should take you off their platform, and after reading other reviews (which I clearly should have) you did the same to them. I appreciate apple refunding my money and you should be ashamed of yourself. ONCE AGAIN IT WAS A 7 DAY FREE TRIAL AND THE MONEY WAS TAKEN OUT ON DAY 3 LATER AND I CANCELLED IT 5 MINS AFTER i DOWNLOADED. YOU ARE A SCAM DO NOT WRITE ME AGAIN WITH YOUR BULLST**. I don’t want your app if you gave it to me. Stop emailing me with your lies justifying your scam app.

DO IT!!. I don’t know what it is about this app that keeps me motivated to lose weight, but somehow I’ve maintained this new lifestyle longer than any other time I’ve attempted intermittent fasting. Seeing what my body is doing at each stage of the fasting is super cool and keep you educated on why you’re doing this. I’ve been using this app for about a month, and I’m down 10 pounds since I’ve started. The way these programers designed this app needs to be studied, because no app I’ve ever tried has kept me this motivated. The articles about intermittent fasting touches on just about every question or concern that you may have during this process and even gives you peace of mind on certain things (ex, water weight, insomnia, etc). This app was perfectly made; no complaints whatsoever. If you’re thinking about taking your weight loss journey seriously, this is the app for you.

This app is great!!. I have tried IF so many times and i always fail after a day or two. I have used this app for about 2 weeks now and I am seeing results and feeling amazing. It gives you healthy tips (for FREE!!) including the dos and donts while in fasting. There is some features you have to pay for but it pretty much has everything you would need without the subscription. It gives you reminders for water and its just very nice. If youre interested in IF please try out this app!!

Almost there…. As a paid subscriber, I like the simplicity of this app, it has just what I need, but please make this app sync with Apple Health 🙏🏼 . Also, when making a custom plan for the week, it would be nice to have a 12 hour option vs. 24 hour only. It takes me too much time to figure out the time in 24 hour format 😜 Or even a clock that you can scroll through to get to your desired time would be even better.

This app is great!. I downloaded this app a couple of weeks ago, having been curious about IF. So far it’s been great! It gives me reminders to drink water (which is incredibly helpful because I’m very forgetful.) Not only that, but I love the challenges that are involved. They really help me stay motivated and push me towards my goal weight. It may sound crazy but I’m already starting to see results: my clothes are starting to fit a lot better, not only that but my mood has definitely improved.

Great app even without premium. This app is wonderful. I just recently started using it, and I find it to be very helpful. It not only helps with fasting ( i believe 3 different options + one you can create), it also helps with tracking how much water your drinking/gives you reminders to drink water if you’d like, gives tips on fasting, can track your steps, and gives you a lot of information on fasting in simple little slides. I am very impressed with the free version of this app, and upgrading to premium doesn’t even cost that much. I believe it was around $3.33/month or something like that for premium. Currently I don’t intend to switch, but it is something I could see myself doing as I get more into fasting. I’m happy with how this app is set up as well, it’s easy to navigate, is well put together, and is very beginner friendly. I suggest this app for beginners and serious fasters alike :)

Face and belly gains are the best!. I’d been doing IF for a couple of weeks before I found this app, and it’s really made it easier and more enjoyable to stay on-plan. The basic mechanics (pick a plan, set timers) make it easy to manage fasting goals, the articles and other info are well-prepared and relevant, and the data tracker, history & awards etc really do help me stay motivated - I’m working on my 24-hour badge right now. This a great IF app with great tools and content, it’s easy to use and works very well.

Good Features but….. Some of the features are great. A few are not. Manually entering food is difficult. I’m probably not going to enter any foods anymore. If I add an orange, I also have to look up the macros for it somewhere else. Scanning is okay but not accurate. After using a couple different food recording apps with much better features, this one is disappointing in that aspect. I was hoping for an all in one app. The fasting part wants you to do the same type of fast for a week. I have did quite a bit of fasting before using this app and I usually mix up fasts as my schedule dictates. I paid for a year. I’m hoping the more I use it the more I will like it.

Extremely Helpful App. I love this app. The information is easy to setup, easy to see, and easy to follow. Wing able to visually see a countdown and and read all the information available about each fasting stage is so helpful. I loved it so much on the first day I bought the yearly subscription. It’s worth it. For dev, please add some things to Apple Watch. Like a start/stop fasting and a countdown complication. It would be so much more helpful to just take a glance at my watch to see how much time is left to the fast.

Great app but missing one feature. Generally I love this app. I have been using it since February with no complaints. One issue I am currently running into is I am unable to commit to the fasting currently due to personal and medical reasons. I want to be able to pause the app to take a little “vacation” from it but can’t. I either have to leave it on fasting or feeding and I just don’t think that’s right. When I use it I feel great, motivated and am able to stick with it. The reminders are great to ensure that I don’t miss a start or end time. If it wasn’t for that one missing feature I would give it 5 stars

So happy that I ended up buying the premium version…. I’ve been using this app for months now. When I first downloaded it, I also downloaded a couple of other fasting apps to compare… I wasn’t even sure of what features I was looking for. This one was the most helpful to me so I deleted the other apps and kept using the free version of this one. Aside of very good educational tips, I like how it explains the different stages my body is going through during fasting. It is a good partner and coach to me in my fasting journey. I just paid for the upgrade to Premium to have all of the plan options available to me and to get rid of the ads. After using the free version, I know the Premium version is worth it.

Great app..have a suggestion. I love this app! I have a suggestion for the weight tracker. I love the ability to see the individual weight losses (I weigh everyday) but I would also like to see a total amount lost as well. I can see my starting weight and current weight, but not the TOTAL weight lost. Is this something that can be added? Or maybe I just can’t find that feature. Thanks :)

Best fasting app available. I tried 5 different apps at the same time when I began IF, and this is the one I stuck with. This was one of the only apps I found that I could keep track of my body measurements, which is just as important to me as logging weight. It has widget options and an accompanying Apple Watch app, which I really appreciate. The combination of functionality with a nice looking interface (yay for dark mode!) sold me over all the other apps. To nitpick, a few things I would like to see added: - more Apple health integrations: right now it can only write my height and weight, I would love to see it send my water data to Apple as well - more watch options: the watch app immediately opens to add water, I can go back in the app and see the clock, but not which phase of fasting I’m in. When added to a watch face, only the consumed water shows, there’s no option to see your fasting clock - water logging options: the watch app, phone app, & widget automatically add the last used capacity when logging water, I would like to be able to manually enter an amount each time - weight logging: I would prefer to see the total amount of weight I’ve lost; not the difference since my last weigh in

Sarines review:. Out of all the fasting apps I’ve tried I feel like this is the best one so far… you don’t have to pay anything, and the app doesn’t tell you if you’re normal weight, overweight or Obese (which is why I love this app.) this app is also full of positivity and advice of how to fast if it is your first time.. this is my review of the app, if you want try it out for yourself and see how you like it :))

Simple but really effective!. The UI is really simple, even if you have no idea what Intermittent Fasting is, you’ll have no problem in the app. My favorite part is the live notification you see on your Lock Screen. You don’t even have to have the app open to see your progress. The only thing I might change would be making the time you should be fasting and the time you are fasting 2 separate stats, but so far I love the app!

Best IF app. This is the best IF app I’ve tried so far. Based on other’s reviews, I installed it to track my progress. It seems to have all the features to keep you motivated. I’m not using the meal plans, but I’ve use all other tracking features. The AI meal photo scanning is pretty amazing, it recognizes most food. Granted, you might need to subscribe for premium to experience the same excitement. I do have an advice, when you install the app the first time, you have about 15mins opportunity to subscribe to premium for like 65%? off - that offer disappears afterward so I’d suggest you sign up quick. Anyway, this app has kept me motivated for over 3 weeks of IF I’ve done multiple challenges- I’ve even loss 5lbs! 👍

Great advice and easy to use. I really like this app because it gives tips and tricks to maximize the effectiveness of intermittent fasting (IF). It’s really easy to use when going in and out of eating intervals. I like how it helps me track my water, too, because IF requires a lot of water consumption. I thought I was drinking a lot before, but I wasn’t even close to what the app recommended. Now I can be much more accurate with how much water I consume in a day. I’ve lost significant weight and I feel great. Fantastic app that helps support my large reduction in insulin hits as a type-2 diabetic.

The Ads. I was really enjoying this app but the ads are ridiculous. There’s an ad just to open the app. Then, to add water intake there’s an add, to exit the water section to the main homepage there’s another ad and a glitch where it doesn’t go back but instead adds on its own volition oz to the water intake which is annoying because I have to remove and then try to go back and there it is… another ad. There’s so many ads that they practically force you to spend the money from pure frustration and I’m not interested in an app that forces me to pay for anything. I should want to pay for the app based off quality not annoyance.

Accountability. Having this app has made my IF life so much easier. I use IF for health not just weight loss. I always find myself watching the fasting timer and then asking myself if I can go just one more hr. And bf I realize it several hrs go by! I feel so much better as I suffer from Crohn’s disease! IF along with Keto is a way of life for someone like me. I tried going without the tracker but it took all the fun out of it! Great app! And awesome articles that will keep you motivated!

I don’t write reviews often. But this app is great! I’ve been dabbling in fasting for a while and found this app really helps to keep me motivated. I only have the free version, but you can keep track of your water intake, choose a fasting plan or do custom where you time yourself. My favorite part of the app is that it shows you based on your time fasting what your body is doing, and does so on a timeline basis. So you can see what it’s been through, where you are now, and if you keep fasting longer then THIS is what’s going to happen. Super motivating, give it a shot!

Best Fasting app ever!. I’ve recently began IF (intermittent fasting) from the guidance of my health coach and I immediately knew I wanted an app to help support with this process. This app tells you what’s going on within your body along the way that no app that I’ve seen does. This is extremely important to me as it reminds me of my why for doing IF in the first place. All of the helpful articles along with the set up of the app platform is amazing. Customer support is also great. I highly recommend this app if you’re new or a pro at fasting!

Completely restructured my eating habits. In my 20’s I successfully used fasting for weight management. However, I am 70 now and just couldn’t get started again. This app is excellent for getting one going. The first fast was difficult but I hung in there. Now it is getting easier. In fact, by learning to suppress the emotional triggers to eat, they seem to be disappearing! I am less interested in food. And yes, I am losing weight. By the way, I am a retired doctor and I have read only good things about fasting’s effect on body health. We probably evolved with natural periods of fasting in our lives. Food was never available to us 24/7.

*** WARNING DO NOT SYNC. This is a pretty good app, but it has a few MAJOR problems. 1. Ads: The ads are horrifically intrusive and annoying. I often don’t mind ads and in some cases (done well) I like them. This app has way too many though. I would have paid the $3 to get rid of them, if not for the 2nd problem. 2. Sync with Apple Health: I have been tracking my weight with various app that sync with Apple health for 5+ years now. I have 5 years of synced data with ZERO flaws, until using this app. This app converted my weight to kilograms, except marked it as pounds, and duplicated EVERY weight entry I have for the last 5 years! Hundreds of entries were messed up and that synced with my Fitbit App, My Bluetooth Scale App, and many others. It was a NIGHTMARE. Even when I disabled sync, I had to manually go fix everything. It took hours! Example: When I weighed 180 pounds, that = 81 kilograms. But this app made a duplicate entry for 81 pounds, not kilograms! And it did that for every entry dating back 5 years! So on any of my charts of weight, they went from making perfect sense to showing I cut my weight in half and then doubled it EVERY SINGLE DAY.

Calorie Counter. I’ve been using this product often on for almost 4 years. I recently became interested in using the calorie tracker. You can take a picture and then put some calories but let’s say for example I took a picture of my latte. It states that it’s a coffee and puts some calories in there a coffee and a latte. There’s a bit of a difference in the calories. So it doesn’t really have a sophisticated database that it taps in or that you can manually enter the name of what you’re eating and then it gives somewhat accurate count of calories. So this part of the app I would not get excited about the rest is pretty good but to me this is a important part of using the app and getting greater results.

Food Tracker Limiting. I have to say that the fasting feature works great and have no complaints about that, but I’m disappointed in the food tracking feature. There us no lookup for food and the AI picture interpretations are mostly inaccurate. I tried to take a picture of my bulletproof coffee and it thought it was vegetable oil. Generally, my family is phones down for dinner and I prefer entering my meals later in the day. The only way to do this is to put my meals into ChatGPT and create a manual entry that way. Using a standard food look up database for manual entries would be much more convenient.

Ads ads ads.. The app works well enough, though it’s essentially just an 18 hour timer in the free version but the ads on the the free version makes it unbearable to use. I’d often just close the app without even recording a start or stop because of the full screen, video with sound ads that would pop up. The ads almost always had the fake “X” to close the ad that actually just took you to the ad’s website. So, long story short, the free version was barely tolerable due to aggressive, intrusive ada and I felt so abused by the ads that I refused to be bullied into buying the paid version so I just deleted the app.

Subscription is well worth it!. This app has been extremely helpful with helping me get through fasts. My favorite part is that I can read about what my body is doing at each time interval of my fast. It gives me drive to keep going! When I’m not fasting I still use it for tracking water intake and daily steps as well as recording my weight and measurements when I want to. I have my notifications set so that I get the hourly reminder to drink water. That has helps me everyday, even when I don’t fast. Also, support team has been helpful…I was training for running a 5K this fall (2023) and I had a question about how much exercise i can do during fasting periods and I couldn’t find the answer on the app so I contacted support and they emailed me back within a few days and gave me some tips and suggestions that helped me decided on what to do.

pleasantly surprised!. to be fully transparent, i only downloaded this app because the fasting app ive been using for years was getting shut down. so i downloaded a bunch of fasting apps to try out and see which one i liked the best, and its this one!! i love how you can also track meals and water even without paying for a subscription. and the little instagram-story-style tips they give you are ACTUALLY helpful. not the generic “drink water while fasting!” but genuine breakdowns of symptoms, the reasons for them, and how to combat them. i hardly ever give 5 stars on the app store, but this one definitely deserves it.

Worked perfectly, until it didn’t.. I used to love this app. My problem, which is why I uninstalled it and won’t use it again until it’s fixed, is that when I open the app and a longer ad runs, when the ‘x’ comes up to exit the ad it literally never exits the ad. No matter how many times I close and reopen, it will be on a long ad and then I cannot close the ad out. I have uninstalled the app and even deleted all my data and then it worked for about a week and then this problem happened again. I really loved this app when it worked because it was really helpful in tracking my progress. Very unfortunate.

Best intermittent fasting app!!. This app is the base of all of my weight loss success. I’ve tried intermittent fasting 4 different times with different apps but I was never able to stay consistent. This app on the other hand goes above and beyond to make sure you stay on track to reach your goals. One of my fav features is that it tells me on what fasting stage I am in, and gives a brief description of what my body is going though. Also, on most days it has stories on the benefits on fasting, difference between physical and emotional hunger, how to stay consistent, how to lose weight efficiently, be healthy, etc. These never fail to motivate me to stay consistent because what I’m doing is GOOD for my body and my body will thank me in the long run. I love this app!

I am glad I got this app!. This app is helping me stay focused on my fasting goals! I look forward to fasting everyday! One thing that I wish was on the app was an exercise tab not just a step tracker. I swim and there’s no way to put the data in. Please update! I do love the information that’s one of my favorites in app! I also like that when you stop fasting, there’s a confirmation that you want to end fasting! That’s a huge thing!

This app changed my life. That’s not even an understatement. My relationship with food has been terrible, which wasn’t made better by my home environment and developing eating disorder. I recovered from my ED a while ago, but I still dealt with a lot of emotional eating for years. This app is what finally reached me and could help me relearn what food means to me. I’ve been using this app for around two months now and the little info cards are so helpful and informative. They help me stay grounded and learn how to analyze my body and my mind before I make decisions about food. Thank you, devs, you helped me finally finish healing.

My honest opinion. App could use some improvements, but honestly without the subscription, I was still able to keep up my fasting and lose some weight. My recent issue was the not receiving notifications. It stopped completely. Not sure why. I checked the app settings and I checked my phone settings and nothing was changed. I don’t like the ads because some are too long and some are not long at all. I get why they’re there though.

Really helpful little app. I like how the app gives you information about what your body is doing during each hour of fasting. The entire family can use one subscription. I find it would be too pricey otherwise. The app is beautifully designed; the graphics are fun and engaging. I’ve tried about 4 others and this one is my favorite. It is occasionally hard to end a fast as the app freezes at times, but you can always adjust previous entries.

The best app for IF. I have this app on my phone now for a few years used it on and off i was never consistent, I told a few people about it and they lost weight using it so I decided to give it another try after literally trying everything else to lose weight, I started in September and I’m already down 24lbs so excited I can’t believe it I told a few people at work about it, its a great app keep me on track.

Awesome app!. I’ve been wanting to try out fasting for a while now. This app is GREAT! They keep your mind off the hunger with updates through the day on how your body is doing and reminders to drink enough water at key points in the day. It also integrates with health app so my Hume scale, workouts, sleep, all the important stuff get updated everywhere. The nutrition plans are also very simple and easy to follow. No measuring or cal counting. Just eat the types of food they tell you too when you break your fast and you’ll be feeling great! Weight loss has been gamified for me now and I can’t wait to keep it up through the summer!

Lost almost 10 lbs in a month. I wanted to originally rate this 4 stars because of the long ads in the app that slightly agitated me, but it’s been a month and I’ve lost almost 10 lbs. Mind you that this is almost combined with me getting off of birth control, quitting weed, and going vegetarian. So this may not be a healthy goal for other people, but I can proudly say it was the reality for me. I feel better than ever and drink the most water I ever have! Thank you to this app

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Great app but lacking some important features!. This app is user friendly with a clean interface, has some useful features including a calorie tracker. The “scan your meal” image search feature is a bit unreliable, often failing to recognise scanned meals, and could benefit from some improvements. Additionally, while you can add meals from previously entered items, there’s no option to create and save a list of favorite meals for one click additions, which would enhance the user experience. One major frustration is that the app restarts whenever you switch between apps on your iPhone, causing you to lose any unsaved data. This can be especially annoying when you're trying to input nutrition information from Safari into the fasting tracker, as the app resets and you lose all your progress. Despite these drawbacks, the app is great and it’s subscription fee is quite reasonable compared to other similar apps 👍🤗 Also is there an option to record your workout 🏋️‍♀️?

Fasting Made Easy. This app is amazing at helping me track my fasts. I absolutely love it.

Very helpful. I can easily keep track of my fasting hours without counting and thinking how many hours left before it ends. It can also be adjusted easily and it is free! 10 Stars for me!

Good App. This is a really cool app. Lots of different fasting plans with information about what your bodies doing and how fasting works as well as tips and advice and meal ideas. You can turn on or off notifications for reminders to drink water as well. Really worth it. Highly recommend.

Helpful. I like the app and I am a very critical person. Easy to use and helps me be disciplined. It could be more different information on intermittent fasting, but again I find it very useful.

Healthy App. I’ve been using this App for like a year tho my fasting has been inconsistent over a year this App has always tracked the right thing for me. ✨

Great App!. Love this App. Makes it very easy to track your Intermittant fasting times plus lots of extras like water intake monitoring & other suggestions.

Pretty good,,,. It’s pretty good BUT a lot of the features, programs and things cost money. However I’m fine with just the fast tracker feature, where it tracks how long you’ve been fasting for and tells you what happens to your body at each stage (Ketosis, autophagy etc)

Too many ads. This is would be great but it is stuffed to the max with annoying ads. I do not recommend.

Solid app - but Apple Watch complications aren’t appearing.. This is a really good app for fasting, but the watch complication for fasting aren’t available as the screen shot suggests. Only the “Drink Water” complication shows up, not the fast progress (which is really what people are monitoring on their watch). If this were fixed, it would be worth five stars. Unfortunately, without it it falls back into the league of the many other fasting apps (most don’t offer watch apps or complications).

Amazing App!. Simple and easy to use. Free as well. The inly reason I put 4 stars is because of too many ads. I know that is your way of earning but yeah not putting too much ads would be nice. 😇

Fasting made easy. Easy to use App, motivating and no fuss. I just love it.

Erroneous start and end times after travelling to different time zones. The start and end time of fasting period out of sync with my local time after I traveled to other time zones. Since I only record my fasting with this app it’d be close to impossible to change them back without spending huge amount of work and time. I tried to submit a detailed feedback within the app whenever I write something in the feedback section it redirects me to send an email, what’s the point to create a text section in the feedback section in the app then.

Incorrect info. Mention of the buzz word detox as if your liver doesn’t do that anyway, and haveing to pay to “get” autophagy, lol your body does that aswell..

This is the best free fasting app. This has all the basic features and has a simple and easy to understand design. All of the other fasting apps I have tried are either hard to understand or make u pay for simple features.

Charged Annually. I was agreeing to a 7 day free trial if the premium version and got charged the annual subscription price immediately… not happy!! Looks like a great app but want to know it is right for me before I commit!

How to cancel subscription. I am on trail phase please guide me how to cancel

error with the new ios update. i love this app so much and i really appreciate it’s simple but engaging layout. my only problem right now is that the widget function has bugged out after i updated my phone to ios 16. now the text isnt centred and goes outside of the box. it isn’t a big deal and i can usually still read the numbers but it has been bugging me as that is usually how i quickly check what hour im up to in my fast.

I have just paid for this app. I have no idea how to use it, I have really no information on what I can eat and when? I know I fast during some hours, however what can i eat leading up to, like heaps more then normal? Eat what I would normally eat, or something else???!!! I can’t send feedback it wants me to download a mail app. So far a wee bit dissatisfied.

Amazing app❤️❤️. Love this app, the app is so straight forward and simple, a lot of options even without paying for premium. The water tracker has been really helpful for me, I barely used to drink water but this app has helped me drink more water and keep me hydrated. I 100% recommend this app to anyone who wants to fast, the developers did an amazing job.

So simple just yet elegant!. Love it, it’s been encouraging to use this app as it’s so easy to understand and commit.

Thank u. I just don’t know what to say ! This app has helped me so much to lose weight in 1 month I feel healthier happier and lighter I no longer crave sugar thank u so much so lucky I found this app

Awesome. Recommend this for everyone 👍

AMAZING. I have never been able to fast this long before but with this app i can omg it’s so good like i don’t think i’ve ever written a review for an app before and this one deserves one. will continue using app 🤍

Simply the best. Absolutely perfect app! Extremely informative, wonderfully usable! Love the Apple Watch app, especially for tracking water intake. I only wish it wrote to HealthKit for water as well.

Charging without notice. The apps charged me annual fee without notice. I couldnt find the way to end this subscription.

Best of the lot. Tried them all. Best value for money. Offers everything you need.

Easy to use plus it’s Free😎. If your new to fasting you set your fasting ratio. (Based on popular fasts) and you hit go when you start. A circular “clock shows your progress and the time the fast ends. You get a congratulations when you end it. Plus there is a whole bunch of tips and tricks. Fasting alone melts those pounds off. (And after 2 days it’s easy) Let’s Gooooo

Amazing app just needs one more thing. App is amazing but just needs one one thing. A lock screen widget. That would make this perfect.

Just as good as Zero. I signed up for Zero after I saw Elon was using it. Zero is a complete rip off. This App does the same thing, is much prettier and FREE. Have already lost a kilo in two days on the 16:8 plan. Get it.

Cancelling subscription. Trying to cancel subscription and can’t find info where and how to cancel. Can someone from support respond and explain where and how cancel the subscription?

Scam!!. I tried to cancel this subscription but there is no option to when you open your paid subscriptions. It just took the money from my account. $48.00!!!! I’d never even requested the “premium package”. Scam!!

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Beware! No free trial. You must be sure you want this app sight unseen because you will be charged immediately & will not get a refund if you download this app to try it - I deleted it within a few minutes & was charged the full amount, refund denied.

Fasting. Very helpful tool..

Top 1. J’adore cette application, elle décrit tout et tu peux la modifier comme tu veux. Je la trouve juste un peu cher par contre

Apple Watch face. I don’t see the fasting tracker option for Apple Watch like shows in picture 1. Only water tracker, I was looking to easily track my fasting progress on Apple Watch.

Bombarded with timed ad every time I do something on app. I get it, you have to run ads, but everytime I open the app, there's a waiting period due to an advertisement, you can't just "X" out. Very frustrating. Most recent one? Ad was in a different language, maybe chinese? With two button options which I did not understand but had no other option but to click one. No thanks, I will find another app.

Too many ads! Frustrating. Frustrating

Good. Ça fait le job:)

Easy to use. Amazing app, very easy to use, useful notifications and intuitively

good but adds. its. pretty good app i miss life so i feel like my judgment is bias but its a pretty good fasting app you can put whatever you want ur gw to be which is baller, but the adds creep up on you and there where buttons are sometimes but theres not to to many its really not a problem

Favourite app!. This app is so good! Give it a chance before you delete it, I promise you won't be disappointed! Its a very unique app and has many features/benefits I haven't seen on any other fasting apps. Everything is so nice, I have many many personal favourites about this app. I hope it stays on the App Store for a long time.

Stupid. thought it was a good app, but you can’t do anything without the effing monopoly go ad popping up.

Not worth the 2 minute ads. Good app execpt adds are a minute long without being able to skip, makes this app garbage.. takes 1-2 minutes to even get into the app and if you spend more then 2 minutes on the app it gives you another add. Spend more time watching adds then using the app wich unfortunately makes it practically unuseable . This app would be my favorite otherwise.

not helpful for tracking, more like a timer. I would rather have an app that would track me day after day where I could start and stop fasting manually. Easily change start and stop time .... I wanted to adjust my fasting window and it was not easy I couldn’t figure it out actually. I would appreciate seeing a bar graph of the last few weeks that would easily show the number of fasting hours above each bar. With this app if you don’t stop fasting it thinks that you’ve been fasting for 300 hours or however many days since signing in. App seems to primarily be like a timer as if I don’t know how to look at the clock ...

Excessive ads, deleting app now. Ridiculous amount of ads, app is unusable now, multiple video commercials every time I open the app or do anything. Going to delete this app

test. Ive tried several apps like this one but it's this one I keep coming back to time time again. Keeps you on track but only if you get out of your own way. Good luck🍀

App is amazing but…. The app is amazing but could be alot better. It should have incorporated a food journal for proper tracking or calories and food intake. Thanks

All a faster needs!. I absolutely love this app!! I’ve been intermittent fasting for >2 years and this app gives me all the info I need to track my progress. Super user friendly! Great graphs for me to visually picture my progress, especially the weekly calendar with the fasting intervals laid out at the top. I can even track when the times I ate my meals and what type of meal it was. It’s provides some tips on what fasting is all about and how to know you are truly hungry vs eating because you’re bored. If you need a fasting app, this is it!!

too much ads.. More and more long ads. Too annoying.!! Uninstalled

Misleading to subscribe.. The app is okay, and I want to see the premium function but I forgot that I’d tried 7 days free trial before (maybe it’s long time ago). And the app asked me if I want to try free trial, when I subscribed for free trial it turns out that the app charged me as 1 year subscription. If I already had tried the free trial, the free trial shouldn’t appear on my app! And the premium version is not for me at all, so I need to do a refund. I got the refund but still the app shouldn’t appear the ‘free trial’ if we have already used it.

Peu utile. Application décevante pour son prix. Cela coûte trop cher pour son utilité… Perte d’argent assurée

Perfect. Lost 10pounds doing this

Too much ads. Its a nice app but too much ads. Uninstalled it and looked for a better app

Really helpful. I find it really helps me control my impulsive eating habits.

Not happy. I didn’t understand what it was all about until I paid and now I see what it’s about I want my money back. There is nothing anywhere stating about return policy and there is nothing even under support to contact these people. So I cancelled my subscription on Apple and removed my information.

Best app. Best app thank you so much

Great app but…. I think this is one of the best intermittent apps out there. I love the built in AI that take a snap shot of your meal and calculates the calories. I would like the app to have a library of food that you could add just by typing in the food to add to your food diary. If that could be added, it would be perfect app!

Simple and clear. Giving 4 stars because of the annoying ads, but at least you can pay a small fee to remove them. Otherwise I enjoy the simplicity and the app is easy to use and understand

AI tool interruption. Had a brief problem with the AI tool, emailed app team and they replied so quickly! And fixed the scanner tool. I love this app! I am glad that I signed up for a one year subscription! Definitely recommend.

Abishkking or Leap Fitness Group?. Dear developer, can you clarify who are Abishkking and Leap Fitness; because these developer names are showing on App Store (iOS) and Google (Play), respectively? I enjoyed the trial and keen to subscribe. However, these two developer names selling the same product/service is a red flag for me. I tried to search for background information — their origins, where the LLC is based, who the owners are, etc.— through google, and I have yet to find a review or background info on the developer. I wish to support the developer; however, I aim to ensure I am supporting the right one.

30-sec unskippable Ads. 30-sec ad for just open the app is not a good customer exp.

Good. Nice app. Very helpful

Better than other fasting tracker. I am using the free app. It is helping me to stay motivated. It also tracked my water intake with reminders which is really helpful. I started with 14:10 (4:30 pm to 6:30) window by skipping my dinner. From today starting 16:8 window. Pretty easy to use and helpful.

The ads are brutal. I get that ads create revenue but they hijack the screen for way too long and annoying to close.

Insane ads. The app itself is good. I understand a free app having ads but it’s to the point the app is almost unusable

Fantastic. Amazing app to track your progress

Robbed me off. They said it was 4.79 per month and then charged me around 20 dollars for on month only……like seriously?

Best. My favourite weight management app. Affordable subscription fee.

So far so good!. My first week using it and so far, loving it 😍

Easy to use. I have tried a few and this is definitely by far the best free app!

Subscription. Signed up for the 7 day trial and was not supposed to charge my card and you did! Bad business practice. Once yearly subscription is done I will cancel. Not impressed plus you lied.

Quick and easy. Quick and easy setup and very easy to use ❤️. Love it!!

Lost 45 lbs. Thanks to this app I was able to track my progress and I managed to shed 45lbs! Thank you

It’s great app. It’s great a app if you’re new to intermittent fasting.

It’s a really good in my opinion. This app helped me fast easier which a has always been difficult for me and it gives me a lot of motivation I definitely recommend it to anyone trying to fast. The set up is very simple and not very complicated. 🤍😄

Great app. Easy to use and keeps me on track, highly recommended.

Great app. It’s a great app to lose some weight healthy and l can comment this app to everyone.

Free trial where?. I payed for the yearly subscription I did NOT get a free trial PLUS I can’t even sync my membership on all my devices. Ridiculous.

this app gave me an eating disorder. not rlly their fault but kinda is from like the motivation and saying how im burning fat after starving myself for like 2 days so idkk

this is amazing. this app is amazing it has goals to achieve and little medals it really helped me lose the stubborn weight that i needed to

I like the app but…. I like the app and so find it very useful but my only issue is there are so many ad’s. Every time you click something an ad pops up. I get it that apps need to have ads to be free but this one has an excessive amount of ads. I will continue to use this app until I can find one with less ads.

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It is so good for losing weight actually. It made me lose 2 kg in just 2 days and actually when I break my fast I eat whatever I want and it made me lose 2kg in just 2 days it is so good i fast 18 hours in a day and thank you for reading this if you want to lose weight just download this app🤍

Makes fasting easier. I really like this app the timer helps me stay motivated when I see it on my phone. My first fast was 50 hrs and it made it nice to look at my phone and see what I was at. App is fairly easy use and if you want longer fasting just use the custom. Offers so much more as well.

Trustworthy. When I accidentally paid for a subscription on two different services and the big G didn’t want to refund me, the developer went above and beyond, by contacting them and making sure I got the refund. It’s a great app if you do intermittent fasting, or even if you’re just curious about it.

I feel empowered!!. It’s crazy how fasting can boost your metabolism, mind and energy. All the wonderful things that are happening in your fasting window knowing you can go without a meal or two helps you eliminate restrictions. You don’t have to be around food you can explore or do more in a day.

Amazingly convenient. It’s such an easy app to use and it’s got a myriad of little details to keep you motivated. I’ve been using it for 66 days in a row and have lost the weight I’ve wanted to lose and felt so so much better and full of energy. Thanks so much for such an amazing free app

Makes process more interactive. I really enjoy all the tips, and how I can track what’s stage I’m in and how my body is reacting to the fast. Very interesting insight found on the app, this is just the free version. It’s also been helping me drink more water.. I’m terrible about that.I can imagine how much more amazing the premium is.

Sarines review:. Out of all the fasting apps I’ve tried I feel like this is the best one so far… you don’t have to pay anything, and the app doesn’t tell you if you’re normal weight, overweight or Obese (which is why I love this app.) this app is also full of positivity and advice of how to fast if it is your first time.. this is my review of the app, if you want try it out for yourself and see how you like it :))

An app that has it all!. So far I’m loving this app! I am on the free trial and thinking about purchasing it, I love that you can track meals, weigh in/measure recording, fasting, water intake, and nutritional help! The only thing I wish I could search for foods in a database instead of having to guess when I have to manually add a meal versus a picture of it which is not always accurate.

My honest opinion. App could use some improvements, but honestly without the subscription, I was still able to keep up my fasting and lose some weight. My recent issue was the not receiving notifications. It stopped completely. Not sure why. I checked the app settings and I checked my phone settings and nothing was changed. I don’t like the ads because some are too long and some are not long at all. I get why they’re there though.

Great!. Great app to help me keep and track not only my fast but my food intake as well. I’ve already lost 8lbs since Christmas ‘25. I tried a couple apps before this app and this fasting app is hands down the best I’ve tried. Thanks to all who make this app possible and for making my health journey so much easier to track.

This is surprisingly good. Honestly, I thought I would have to try a bunch of new things and it be another complicated thing but it’s actually really simple easy to use and very very helpful and it tracks like a lot of things that you wouldn’t even think of so if you were wondering if I would recommend this app 1000%

LOVE THIS APP!!. Honestly this is the best app for Fasting, I’ve tried other apps…. Like a lot of other apps. But NOTHING compares to this. There are hardly any adds, there is quite a big selection you don’t have to pay for and personally one of the easiest apps if you have strong weight loss goals. 100% recommend!!!

One of the best fast tracking apps up until…. I used this up for many years now but it’s time to find another, the fact that you have to watch a 30+ sec add every time you open the app is just unbearable, I don’t mind ads in the app I understand that the app needs advertisement to keep running but this method is ridiculous, I’m sorry if my words are harsh but you just killed your own app, which was considered one of the best in the store. Regardless thank you for the years you provided the app for free with minimal ads, but I think it’s time to find another app.

Not happy. I joined with the option of a trail period. I knew almost immediately that this wasn’t for me. I did not know how to cancel the subscription, I sent messages asking for help to cancel before my trial subscription would end. No response. Fast forward to now. Money was taken from my account. I now have a subscription that I know I won’t use and still I don’t know how to cancel. I’m about a month in and I’m concerned about being AGAIN enrolled in an app I WON’T use 11 months from now. I feel taken advantage of. Scammed!

Good but could be better. I’ve used 5 different fasting apps. I thought I had found the perfect one but what would take this app to #1 is if you added 21 day fast or progressive like Lasta does. And add a ring of what stage you’re in. I’m still using your app because I can change fasting time of day if I decide to go longer or shorter time Lasta doesn’t do that. Thanks

Disappointed. Great app but I’m disappointed. I cannot use this app on two different devices. I loaded it on my Google play store on my tablet and also installed on my iPhone. Unfortunately it seems my subscription through the play store does not transfer to my app on my phone. This is the first app I’ve had that will not do this and I don’t want to pay the subscription twice. I have contacted support about this just waiting on a response. If this can get fixed I’ll change my review.

Good app. Good app but could use a function where if you accidentally end your fast you can hit resume rather than restarting from 0. I’m still learning the app and accidentally hit wrong button - don’t know what I hit- and then it told me my fast was over and when I went back to try and get it back it made me start from 0. I was only 3 days in but I’m bummed as I was not meaning to restart.

Good app. I like how it explains what’s happening every few hours and really like the dark mode. Love how you can plan fasts in advance and change up the schedule whenever. The water and weight trackers are also so handy 👍 I do wish that for custom fasts it let you chose the end time, I like being able to visualize how far along I am and you can’t really do that with the custom option.

Great app..have a suggestion. I love this app! I have a suggestion for the weight tracker. I love the ability to see the individual weight losses (I weigh everyday) but I would also like to see a total amount lost as well. I can see my starting weight and current weight, but not the TOTAL weight lost. Is this something that can be added? Or maybe I just can’t find that feature. Thanks :)

Frustrating. I like how it tells me when to start my fast and a reminder when it’s gonna end, but it really irritates me that it adds food with AI. It’s never right, I miss just being able to scan a barcode. when I go to enter it manually, there’s always something that I’ve done wrong or that I need to all these different values. Maybe it’s just because I’m old, but I don’t like this app

Pretty Good but could use some tweaks. I find it simple to use and it does a good job of tracking meals, fasting, and more. However entering meals is a bit odd. For example, if you have a packaged meal or protein bar that is single serving, you still have to enter a serving weight in grams before calorie/protein breakdown. It would be nice if it were just “per serving” and not “per 100 grams”

lost 35 pounds from this app. this app has taught me self discipline and a lot of portion control and I also really like how user-friendly it is! I downloaded this app back in September of last year. And it’s worked wonders. I remember starting off with 14/10 fasting, and now I’m up to 20/4 fasting. get this app you won’t regret it!

Best Fasting App. I have tried several different fasting apps and this is the best by far. It allows you to go back and enter fasting times from previous fasts. Historical data for weights and provides helpful information and tips for improving overall health. I recommend it highly.

5 stars. I had been using the Lose It app for years without seeing much change, and my blood sugar levels were quite high. Since I started using the app, my A1c has improved significantly—from 7 three months ago to 5.5 now. The app helps me stay on track by keeping reminders on my phone display, which has been really helpful given my busy schedule.

I never leave reviews, so this is saying a lot.. The app has definitely provided a lot of knowledge It has kept me accountable. I always had a hard time with being held accountable especially using an electronic source... I’m super excited about this app and all that it has to offer.

Immersive experience!. From the moment I opened this app I was impressed. It’s an immersive experience with tons of encouragement, biological info about our bodies and how they respond to fasting, and even has step tracker integration and water consumption tracking. This app is freakin awesome! Best one I’ve seen. They make it a journey they take with you. Very helpful and encouraging. Strong accountability. Highly recommend, best app ever!

Needs Watch Options. I like the app, but the only option to add as a complication on the Apple Watch is for drinking water, which is strange. Why isn’t there a complication available to add to the watch face that allows you to see your fasting clock when you press on it with one tap? Other apps have this. Am I missing something? Happy to change my review if this gets fixed!

Overall good app. The only downfall I'd say just like with other apps is if you don't pay for the service then you have these ads pop up that sometimes end up freezing up the app. So that can be quite annoying. Other than that the app has kept me on track with my time frames on fasting and eating. Down 11.2 lbs in five days so I'm not mad about that!

Great app but... This app has helped me stay motivated when fasting and it’s really worked wonders but the ads are horrendous. I do not want to open the app to see an animated girl on the toilet.. plus ads pop up much too often. Maybe advertise something more mature? I’ve already thought about changing apps because of this. But it would be great to see a change, maybe even a response regarding this!! Thank you.

Same issue: lbs converted to kilograms but labeled lbs. Others have reported issue that weight entry in pounds was converted to kilos. Developer indicated issue was corrected but it is still happening to me. Further, my app is not showing total weight lost. It’s only showing difference between most recent weigh-in and current. I want to see overall weight lost. (It’s presented that was in image above so I don’t understand why it’s not working in the app)

Help reqd to cancel subscription. Hi Team, my daughter subscribed it by mistake and it was just 5 mins back. I shouldn’t have turned on the face recognition on my iPhone as it approved it by mistake while we were talking together. I am not able to revert the subscription immediately. Can you please help to unsubscribe and get the payments back?

Scam. I tried getting a refund through these people after they agreed that I should then they tell me that the only way to get a refund is to go through Apple. There is no cancellation option through Apple for this app. Don’t be fooled by the seven day free trial, because there is no seven day free trial, they charge you immediately and then refuse to give you a refund and then they point fingers at Apple and Apple points fingers at the developer. You will never see your money again. I am now disputing this charge with my credit card company.

Intermittent fasting. This app keeps me on track. I have done intermittent fasting before, but I have been all over the place. Also, the different tips on water intake, sleep, tips how to manage the little voice in your head that’s telling you to eat. It gives you all of that.

Growing. I’ve been on this app since I wana say back when it was using an animation of a bubble or even before they made the bubble but I’m sticking with u guys all the way I enjoy when I read what happens to my body every time I fast long . I wana know what happens when I reach day 40. It only stops at 3 days. But it’s so encouraging thank u guys for this app

Almost there…. As a paid subscriber, I like the simplicity of this app, it has just what I need, but please make this app sync with Apple Health 🙏🏼 . Also, when making a custom plan for the week, it would be nice to have a 12 hour option vs. 24 hour only. It takes me too much time to figure out the time in 24 hour format 😜 Or even a clock that you can scroll through to get to your desired time would be even better.

Great, but an issue has come up!. This app is spectacular and I loved using it, even in the short week of having it. I loved it so much, I bought a premium plan. However, I switched to an iPhone recently and while I signed in with my previous login, the transfer of my premium services did not happen. I would like to have my premium plan back. I sent an email through the app in the only way provided, but I have not heard back from the developer’s team. I will gladly increase my rating to 5 stars when my premium services have been restored.

Notifications Need To Be Customizable. I wish the notification sounds were customizable. The start/stop fasting and water reminders use the same generic sound that is used by so many other iPhone apps that I miss the notifications because sometimes I fail to acknowledge that the sound I just heard is from this app. If I could pick the reminder sounds, I think I’d be more successful at drinking water and logging all the information.

Why choose this app. I’ve done fasting before I got this app and than I stopped for a little while and could never get back into it. But since downloading this app I’ve completed my fasting! Counted my calories and it really motivates me to keep going! Along with all the helpful information you can read in app for free! Definitely recommend!

Best Fasting Tracker. I’ve tried a lot of different fasting app and this one’s the best. Keeps you updated and motivated. I’ve had it for 4 days and I’ve fasted for 50hrs so far, easyyyy! It gives you tips and tricks if you’re hungry and help you differentiate if you’re actually hungry or you’re just eating because you’re bored. Free of charge btw!

Love this app 🫶🏾🫶🏾. I love this app so much and I love their one time payment to remove adds which is under 5 dollars. Their free subscription also offers many features as well. It is really helping me with my weight loss journey, I definitely recommend this app and it’s basically free to. Download ittt 🤪😁

A must have!. I love this app so much!!! Not only is it a good fasting tracker, it also has numerous articles full of tips and tricks to make fasting work for you. It’s very supportive and motivational. I’m new to IF, and this app has made it pretty easy. I feel like I’ve had a coach with me every step of the way! I can’t say enough good things about it.

New to this….. So I looked at different apps before choosing one to use for IF and to me this was the one that showed me the best information. I like the reminders to drink and I like the flexibility of choosing different plans for fasting. The tips and advice are nice too. I’m still learning the ins and outs of the app but overall I’m very satisfied with it!

Great for beginners and Advanced. Best fasting tracker app for beginners I’ve used because it actually has preset fasting times to use to help you stay on course. I have found the preset options especially useful because I’ve plateaued on fasting and now have to vary my fasting times between 12 - 20 hours fast to see continue to see results.

Subscription issues. App seems great. However I ended subscription before trial was up and it was still charged. I don’t plan on using the app and need refunded as well as the subscription ended. I tried to contact someone through the app but it would not let me send the message in the feedback page the arrow was greyed out no matter what I changed on the page. so I am posting here.

Fasting made easy. I can’t believe how easy this app makes fasting. Not only educational, but it breaks down the benefits of fasting hour by hour. When a friend told me about this app, I thought it was too good to be true, but it’s everything and more! The free version is great, but the paid version is fantastic!

Sweet. I have downloaded several fasting apps and this one is by far the best, plus besides just tracking fasting time it allows you to track other stuff too .. for free.. which is neat, however for some reason my sleep records don’t match those from the health app. Which is odd. Other than that, this app is great. Thanks

Easy to follow. My husband and I have been fasting for a month. Health reasons. We have tried many other diets nothing really worked, or would only work the first two weeks. This way of being more healthy has been easy and the weight is coming off. We have read about fasting in the Bible. In one month my husband lost 21 pounds, I am down27 pounds.

Great app for managing your fast!. I love this app. It’s helped me to track my fast and to understand what my body is doing as I fast. I’ve tried a number of apps in the past, but this is the only one that has motivated me to stick with my fast. I highly recommend this app for anyone trying to fast.

Great app for Fasting. I think this app does the subscription right; you can use the app for its intended purposes and a bit more without needed to pay, and if you want to go the extra mile and pay for the subscription you can do so as well which is nice. This is not the first app I’ve used for fasting, and it’s pretty much the best one I’ve used by far ^^

Beginner @ IF. After googling so many IF apps, this one caught my eye. I decided to give it a try and not disappointed at all! It’s very informative, easy to follow and not expensive! I know by following this app, I’m going to lose weight, eat healthier and improve my health 🙏🏼 I definitely made the right choice! 🤍