Plank workout App Reviews
Plank workout App Description & Overview
What is plank workout app? It's hard to believe plank could provide such a great workout until you try it.
Training the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is a core group of abdominal s, running beneath the external ones with muscle fibres pointing the opposite way. This makes for a core picture which no single exercise can adequately address which helps explain why strong abs are hard to attain, which makes them an aim to strive for.
The plank helps develop strength in the core, shoulders, arms, and glutes.
The longer you can hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them.
Functions:
- Different types of plank
- Easy way to make custom plank training
- Timer visual component
- History of training
- Notifications to workout
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Plank workout 1.8 Tips, Tricks, Cheats and Rules
What do you think of the Plank workout app? Can you share your complaints, experiences, or thoughts about the application with Sergey Shvager and other users?
Plank workout 1.8 Apps Screenshots & Images
Plank workout iphone, ipad, apple watch and apple tv screenshot images, pictures.
| Language | English |
| Price | Free |
| Adult Rating | 4+ years and older |
| Current Version | 1.8 |
| Play Store | com.shvagerfm.plank |
| Compatibility | iOS 8.0 or later |
Plank workout (Versiyon 1.8) Install & Download
The application Plank workout was published in the category Health & Fitness on 14 January 2016, Thursday and was developed by Sergey Shvager [Developer ID: 920577527]. This program file size is 50.75 MB. This app has been rated by 2 users and has a rating of 4 out of 5. Plank workout - Health & Fitness app posted on 21 August 2018, Tuesday current version is 1.8 and works well on iOS 8.0 and higher versions. Google Play ID: com.shvagerfm.plank. Languages supported by the app:
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Find on this site the customer service details of Plank workout. Besides contact details, the page also offers a brief overview of the digital toy company.
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Plank workout Comments & Reviews 2024
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Excellent ab app. I’ve used numerous ab apps and like this one the best. The unique option this app provides is it allows users to set the duration of the workout, type of plank, duration and rest of each exercise.
Would be good. This app would be excellent if it functioned correctly and didn't have so many crazy annoying ads.. I understand with a free version there will be an ad here and there, but these were the worst and so persistent. Add that to an already buggy app and I ended up deleting the thing and just making my own plank timer with a regular timer app
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End button doesn’t work. After workout, the App asks if I want to End training or add another round. Impossible to end! Please fix
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