Best Interval Timer App Reviews

VERSION
7.0
SCORE
4.6
TOTAL RATINGS
81
PRICE
Free

Best Interval Timer App Description & Overview

What is best interval timer app? This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly.

There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity, cool down and rest time etc, you can custom as many sets as you wish to do.

Key Features:

⁃ One default routine.
⁃ Big readable counting down time.
⁃ Start, pause or reset routine.
⁃ Warm up, low intensity, high intensity, cool down, rest time.
⁃ Support background, foreground playing and multitasking.
⁃ Music plays.
⁃ Vibrate or not.
⁃ 15 interval switch sounds.
⁃ 12 background interval pictures available.
⁃ Show number of times you have practiced of one routine.
⁃ Support landscape and portrait.
⁃ Create one reminder to alert you doing your workout.
⁃ Supports universal version.

If you have any question or suggestion, please send email to our support [email protected].

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App Name Best Interval Timer
Category Health & Fitness
Published
Updated 23 July 2025, Wednesday
File Size 17.5 MB

Best Interval Timer Comments & Reviews 2026

Love it. Easy to use, works well for my purposes. Liked it so much I bought the full version so I could save multiple types of interval workouts.

You Set The Pace. I like this app because you can structure your workout and let the cues move you though the session with little thought. Add a cue at the half way point giving you motivation to keep going. Then before you know it you're done!

It's free, it's fine. I use this to run/walk/run. Works just fine. I would suggest making the buttons and words a bit bigger, so that I don't accidentally hit the wrong button while trying to make adjustments enroute. But it's free and it works fine. Thanks for the app!

Great app for exercise. Can personalize the timer Excellent !!!!

Use it everyday. I love this app! I use it to do a pre-run warm up where I do something for 1 min, 1, 1, 1, then 40 sec, 40 sec, 1 min, etc.

Perfect Free Timer!. Exactly what is needed and nothing more.

Good for what I need. This app is pretty easy to use and works for my home tabata workouts.

Simple design and easy to use. Great app for beginners and pros. Design is perfect with easy changing exercises if necessary. Like the different sound effects to start each round. Makes my daily workouts more efficient. Saved me money on not buying a real interval timer at big 5.

Great App. I use this app daily when working out. Very easy to use and serves me perfectly. Very pleased.

Easy. Easy to set up. Pretty flexible.

Works great. Simple, well designed app that does exactly what it's supposed to and does it well. No complaints at all.

Love it!!!. This great little app does everything I need. Multiple varying intervals with a good choice of alerts. What else could you want.

Interval Timer. Provides everything I need for my New York Times eight-minute workout. Easily adjustable, and easy to use. I could do without the ad each time I go to turn it on, but it’s easy to skip over that.

This is PERFECT!. This was exactly what I was looking for!! Praise The Lord I found it!! And thanks who ever created this!! Now I can time each set for my running!

You can enter and repeat any number of exercises. This app fills the gap where others fall short...the ability to enter a series of exercises which you can repeat the number of times you specify (also each set can be followed by rest or 'cool down' times if you choose. Most apps I am finding are just high/low interval and that's it. You can name the exercise anything you want, and also choose a picture that will display when it's time for that exercise. Simple and nice. One must to get 5-star is the ability to save multiple routines.

Simple and functional. I just want something basic and functional, and this does what I want. I've been using it on my old iPhone. Beeps at start and end of intervals. You can listen to audio tracks at the same time if you want. The default setting is 3 min warm up, 1 min exercise followed by 30 secs cool down (x 10 sets).

Does everything I need. Free and does everything I need it to do for interval training. Minimal ads. Thanks!

Great App!. This app was fairly easy to learn and is very easy to use. I tried a few and found this one to fit my needs best.

Great App!. Easy to use - notifications are clear and easy to hear. Very easy to adjust times. Overall a great app - highly recommended.

Good app. Good simple app like an interval timer should be. The only thing I wish it had was an option to save different schedules like Tabata so that we can pull them up quickly.

Great application!. Just what I was looking for! And the feature that lows down my background music and brings up alarm loud and clear + vibrating feature helped me a lot to exercise to recover faster after a complicated surgery. Thank you!!

Great workout timer. It works great for workouts while playing music. This one made it onto my new phone. The adds are amusing lol

Decent, reliable timer. Decent timer. Only wish you could save more than 1 workout in the free version. And now - update TOO MANY ADS. Super annoying that you have to re-scroll past ads every time phone goes to sleep.

Just what I needed. It's perfect for self training! For time based exercise, you don't have to reach out for the buttons to stop/ start!! I love it!!

Good app. Works well. Good basic functionality. Could look a little better.

Awesome!. Great app.

Perfect. Just EXACTLY what I was looking for. Recent research indicates that the optimal fat burning workout is sprinting (in any kind of exercise) for 8 seconds on and 12 seconds off for 20 minutes several times a week. This app allows me to focus on the sprinting (using a cool whole-body exercise machine from Quantum fitness).

Crossfit and Boxing. I've been using this app for over a year and at first it worked great once I figured it out and learned how to manipulate it to do what I wanted. Then after several iOS updates and the fact that I still had a 4s it started to freeze and not save my edits. Now I have updated to a 5s and at first it worked great until two days agao when it froze and wouldn't do anything at all. Nothing I tried fixed it so I had to delete it and reinstall it, but I lost all me workouts. I have spent a considerable amount of time setting up all my routines. I still have the old version because there are no adds and you can save more than one routine. Usually updates make apps better, not worse. If it keeps screwing up I will move on to a different app.

Best workout timer. I only use it and use it all the time.

Must Need. Love it. Gives me everything I need. Able to set multiple workouts. Allows me to listen to music as loud as I want cause when it's time to switch workouts music dims so I can hear the timer. My workouts have been so much more efficient and I have been loosing more weight since I found this timer. The timer tells me when to work and when to rest, no waisted time between reps.

Great for Sa Ta Na Ma meditation timing.. Couldn't find a meditation app customizable enough for setting intervals for my meditation routine. Tried about a dozen which either didn't work or had overly complicated controls. Nice simple interval timer. Just have to put up with jock doing push up while i meditate! And for me the music function is unneeded but harmless.

Great app. Works great for team sports. U can just set up the workout according to sounds and turn it on in the weight room

Very Good App. Really serves the purpose and is versatile once you figure it out. Set auto lock to never when using it. Now that I've used it more it is easy to edit for more or fewer sets. It does the job just fine.

I use this daily. I’ve been using this for years to do specific hiit training and other routines. I never felt a need to look for any other round timer, it facilitates all my needs

The PERFECT Interval Timer. This App was EXACTLY what I was looking for! The fact that you can manipulate it to your exact need for warmups, each exercise, their individual times, rest, cool down, naming the exercises, even the sound of each break- absolutely PERFECT!

Great app. Thanks for making a great app that lets me set my own intervals timer for running and working out!

Easy to use!. This is a great app for any type of interval workout. I use it for interval running. It is very easy to change and customize workouts. I love it!

Super!!. Awesome product to keep track of time during a workout. I can focus on the exercise instead of counting reps.

Great until rating. This is a great timer. You can set it up the way that you want. But when the rating app notification came up the the app stopped working. You can get around it. Bottoms don’t work. I had to delete app and reload. Lost all my timers. Also side view is unusable as most of the info is off the screen. I hope having a review now will avoid that issue in the future.

My First Interval Trainer. It’s a good app. The one change I would like to see is the ability to save multiple intervals: like Week 1, Week 2, etc. I appreciate that it is free.

Love it!!!! Amazing!!!. I downloaded this app when I started working out at home and this app is great! It's easy to use and super easy to create routine on here! I am so happy with it and I use it everyday!

Just what I needed. Very versatile timers and coupled with my music makes it very useful for exercise

Makes intervals even more fun. AWESOME APP!!! I LOVE doing intervals & even more so when I don't have to concerned with watching a timer. The only thing I need is to figure out how to be able set timer to signal when the workout is completed & also to be able to set the rest interval time to be half the time of the active interval time. I'm thinking it's not the app, either my not having figured it out or perhaps needing to upgrade to get these features. Thanx for a most excellent exercise assist!!

Great HIIT app. I really like this app for doing high intensity interval training. Pros: 1. Easy to set up intervals with various times. 2. Control alert sounds and vibrations. A different app I used had a very loud beep that you couldn’t control. This one you can change the sound effect, or turn it off all together. 3. Allows you to control iTunes from the app. Cons: 1. The ad blocks the time when in landscape mode, but really not a big deal. 2. The numbers indicating which interval you’re on are small and hard to read with certain backgrounds. But again, no biggie.

Great for beginner running. I just took up running so I do intervals of 1 min walk and 3 min run. This app is great in giving me audio cues. Unlike the 5 other timers I tried this one is truly customizable and can save one workout in the free version. I set it to do 10 rounds so I didn't have to set the 1 min/3 min 10 times. The only problem with that is the cool down comes in between each of my intervals instead of at the end. I just don't use the cool down option. It's way to use and doesn't assume what kind of workout you want to do.

Great basic intervals. Easy to set up, save, and use

Awesome. Awesome. Way better than any other interval timer. Doesn't take stuff away just cause you don't upgrade. Great!

Lousy. Only 1 programmable routine

What app. This is a great app I ever have used.

Ok but not the best. This does the job. Wish it had a voice that told you when to stop and when to go so you don’t have to keep track of the beeps

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Awesome!. Great App - can add your own custom work out, with intervals and rest periods! And music still works! Love it!!

Just what I need !. Works well, easy to use

Finally!. After searching through all these other interval timer apps, I finally found one that gave an easy approach towards creating custom timers for our specific workouts. It also provided more options than many other sites that I checked out....and all for free too. Love how they also incorporated the music at the bottom. Cool app, deleting the others and keeping this one. thanks very much guys

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Exactly what I wanted. Was looking for an app that would vibrate at customized times. This is perfect. I use this for testing my grip strength. AWESOME SIMPLE APP. Just got it setup and I'm really impressed. Can just put the phone in my pocket and time myself by the minute.

Timer. Been looking for awhile and this one is exactly what I needed.Very user friendly.

Great easy to use Ap. Thank you ! Easy to use and works for what I need!

Use for running!. I use this app for my interval run training. It's not laid out perfect for this but it is simple and straight forward, which I like.

Great app. Works great

Just what I needed. Perfect for my exercises

Nice app. Easy to use, do exactly what it should. Perfect for boxing. Well done tanks :-)

Marie Michel durand. Good

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Great app. Does exactly what I needed it to. Play music while alerting yourself when your 30 sec rest is up. Awesome.

Crashes a lot. When I edit exercises and then go back it crashes and deletes anything I edited.

Just what I was looking for!. Needed a quick timer to break up a routine and this has been great.

Good. Better than most I've tried. Works for what I need. No ads at this time.

Great!. Works perfectly for me from I download it. Really great for exercising!!

Apple Watch please!. please please please make this compatible with the Apple Watch. It's the best interval timer!

Great. This is my favorite app by far,I use this app a lot and I think its awesome.

Love it. This app is great. I love the fact that it also plays your music. It is easy to set your times. Very user friendly!

Works awesome and easy to Use. I love it!!

Great tracker app. It really works great and I like the ui.

Great. This is the best application I've used so far.The interface is very beautiful and also very simple to use.Now,I fell in love with exercise.

Perfect!. Love this app. I can set any interval sequence and have different chimes for each part. Simple to use!

Very good. This application is very easy to use.It helps me stay healthy.

Great app. Delivers as promised.

Cool. Just what I need! Well designed and bug free so far.

Exactly what I needed. This works great for my purposes. It's easy to set up and use.

Good. Thanks for making this app.

Exactly what I need.. This program is a exactly what I need for interval timed workouts.

Easy!. Works great

Save timer. I want to like this app cause it seems like a great app. But can't use it, cause it crash when I'm try to save timer. Please fix it!

Awesome!. This app was i was looking for and even more! Love it!

:D. Best work out app. My girl body is getting better & better & my arm, chest, back & legs are getting harder & stronger :)

So good. Love it!!! So easy to use and change options. Love that I control my music from it too!

Great application. I needed help with timing my burpees and it got the job done! Five thumbs up!!

Pretty good!!!. Really good interval app, one of the better ones!

so cool the timer. I like the sounds in this app very much.

Easy to use. Beautifully designed and executed.Apps should be as simple and easy to use as this.Thanks for making this app!

很棒. 下载了好几个闹钟app就这个可以间隔计时

Awesome. Love it

Exactly what I was looking for. Great interval timer. I have not had any problems using it.

Great App!. Perfect for run/walk.

A good time tracker. Beautiful and good to use,have many sounds to select,good job.

Good App. Took me a while playing with it to get the timing I needed to do my balance exercises. But I figured it out & am pleased!

This app was great.... But then it started crashing constantly!!

Like. I like this app very muck.

Great. Awesome workout timer

Best Timer. This is the best timer app I used so far and the ui is very good.

Crashes everytime I try to save the interval session. I can't use it. Crashes when I try to save a session.

Nice. Prefer coachTimer

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Best Interval Timer 7.0 Tips, Tricks, Cheats and Rules

What do you think of the Best Interval Timer app? Can you share your complaints, experiences, or thoughts about the application with 倩 赵 and other users?

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Best Interval Timer 7.0 Apps Screenshots & Images

Best Interval Timer iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 4+ years and older
Current Version 7.0
Play Store com.maxwell.isportstimerfree
Compatibility iOS 15.6 or later

Best Interval Timer (Versiyon 7.0) Install & Download

The application Best Interval Timer was published in the category Health & Fitness on 01 August 2012, Wednesday and was developed by 倩 赵 [Developer ID: 376557917]. This program file size is 17.5 MB. This app has been rated by 81 users and has a rating of 4.6 out of 5. Best Interval Timer - Health & Fitness app posted on 23 July 2025, Wednesday current version is 7.0 and works well on iOS 15.6 and higher versions. Google Play ID: com.maxwell.isportstimerfree. Languages supported by the app:

AR CA CS DA NL EN FR DE HE HI HU ID IT JA KO MS PL PT RO RU ZH SK ES SV TH ZH TR VI Download & Install Now!
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Best Interval Timer App Customer Service, Editor Notes:

⁃ Compatible with iOS 18. ⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese. ⁃ Other minor bugs fixed.

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Find on this site the customer service details of Best Interval Timer. Besides contact details, the page also offers a brief overview of the digital toy company.

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