Harmony Self Hypnosis App Reviews

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My Daily Mental Health Vitamin. I have tried several hypnosis programs and this man is the real deal. I’ve been listening to his session for years. Finally purchased a lifetime subscription. His app has helped my depression and anxiety more than I could have hoped for. Now? I listen to one of his sessions daily as a vitamin for my mental health.

Amazing!. This is the same type of therapy I got to over come anxiety and other personal problems I had, but I paid $110, for my first section and 70 each after that. I’m just waiting to see if the app author adds more sections...

Very Hott app!!. Not only is he a doctor that actually helps you, but it’s also not a scam. This is one of the only meditation apps that seems to help after one session. I love it !!

Great app. I only had one session so far and I feel the grip of my past loosening. Thanks Mark wherever you are for sharing your gift. For those who struggle mentally, I never had made so much progress in such short a time. It a game changer.

I love it. I was really stressed and upset but then I found this I thought about leaving and not downloading it but I did once I got into one of the meditations I started to calm down and think positive I think this app is great for you and me.

Fell asleep with headphones on. I have used pills and supplements (some prescription) for sleep for years. I’m going through surgical menopause and my insomnia is really bad. I started the app and for the last 3 nights I’ve fallen asleep without a pill or supplement. I hope to continue this path. If I wake in the middle of the night I listen to it again and fall back asleep instead of tossing and turning. I’ve also used during the day for pain management and anxiety. I’m so happy i heard about yoga nidra while listening to the Huberman Lab

For a better experience. It would be nice if the volume for the sessions are the same. It’s very jarring to transition from one session to another if you have a playlist stacked.

#1 Hypnosis App. I have been using this app for a year now and have had success healing my frozen shoulder that had been an ongoing issue for over 15 years. I have up leveled my self-confidence and self-worth using this app 100 fold. I no longer feel social anxiety on any level. And on top of all that I now sleep soundly all night through after years of insomnia. I will tell you that I was extremely committed and worked on only one behavior at a time. I used the hypnosis downloads three times a day, every day until I felt success in each area of change. If you are committed to the changes you are wanting this App will get you the results but it takes dedication and effort. Best of luck to everyone. This App will change your life!

Just when I needed it. I am pleased with how well I can do these suggestions. I've had some life changes, scary but for the better, which require that I look at my spiritual self in a much more realistic way. Your app has helped to easily add an otherwise threatening practice into my life. Thank you!

What happened?. I was loving this app. I bought a subscription and was listening to a playlist every night. Within the last two days however, I can’t play a good portion of the sessions I had listened to regularly. I select the track but I cannot press play and the screen doesn’t show how long the session is in the bottom right corner. It just says 0:00. It’s frustrating because it’s happened to all of the specific sessions I was working with at the time. I hope it’s a temporary bug.

Love this!. I’ve been using harmony for many years to help me sleep. Just in the nick of time, the pain management session was released. I was hospitalized for major surgery and used the pain management app around the clock the first day. The nurses and doctors were astonished at little morphine I used. Thank you!

This app has been a game changer. This past year has been a rough time for me for several reasons I won’t get into. I’m honestly not sure how I would’ve made it through without the help of this app. Thank you harmony for your hard work! Money is tight for sure but this was money well spent. Just so you know that it has definitely helped at least one person, but I have no doubt it has helped every person that gives it a chance and really is willing to change.

Living in Harmony. My favorite app that turns my phone from a distraction device to a peace-bringing device. I love the power hypnosis mediation. It gets me hyped for the day. And the sleep one is so good it’s hard not to fall asleep listening!

Promising!. Just purchased and am really optimistic about this. One suggestion - please please consider creating a session for misophonia. It would be such a big help! Thank you!

I feel different inside and out. I grew up in a toxic household and have struggled with feeling not good enough for as long as I remember. I’ve had this app for 21 days and listened to over 150 sessions. I can feel the difference on the inside - less shame, less sadness - and the changes to my outside - taking better care of myself, less negativity, more joy. I highly recommend this app to anyone that struggles with a negative subconscious or negative programming from childhood. I only wish I’d found it sooner!

Hypnosis relaxation and healing. Absolutely love this app. My children ages 11 and 7 use it as well for helping them fall asleep. They enjoy it and have been able to get to sleep faster. I use it at night and during the day for relaxation and therapy as well. Letting go of sadness, hurt, anger, and fear have all been very useful. From a therapy standpoint, I wish there were sessions related to overcoming loss and learning to let go. I still gave it five stars because it has been very beneficial to myself and my children. Thank you!

Good App with excellent support. I have been a subscriber for several years. There are many out there, however Darren Marks always updates and brings new material. It does not become stale. Second, if you email him or ask him a question he gets back to you right away. The variety is really between stress, pain, sports training and many other Hypnosis sessions. Just remember you get what you put into it during those sessions.

I Love This App and Have Used It For Years. I originally got this app a few years ago and have used it to support my well-being in so many ways. Since then, the number of topics available seems to have doubled and they continue to add topics - one was just added on Exercise Motivation. There are topics for healing, clarity, phobias, bereavement, weight loss, confidence and tons more. You need headphones or earbuds to hear the voices appropriately. For many of the topics, you can use the option for “wake up” or not so I often use some of the hypnosis sessions when I wake from anxiety in the night. One of my favorites is Cosmic Journey where you are taken through an imaginary journey to witness the creation of the universe and the Earth. It’s incredibly effective for perspective. I have since joined lifetime membership because it saves me money! I can’t recommend this app enough for people who are motivated to improve their lives and want their subconscious in alignment with their goals.

Better than a sleeping pill!. This app has very good sessions that help an old insomniac get to sleep even without sleeping pills. I relax into sleep in a much more positive way than the thunk of a hypnotic sedative knocking me out. Sometimes the pills don’t even work, but this does!

S C A M. I had purchased 5 or 6 of these hypnosis tracks before this all in one app and they stopped working when this came out. I guess I just threw away money and no credit for any of it. I even emailed them but never received a response. You stopped supporting your other apps, the Purchased content is cloud based and no longer available, which forced everyone to get your new app which now you have to pay a monthly fee to access the same content regardless of the previous purchase. Read your other apps reviews, I’m not the only one with the same claim.

Recordings have two tracks playing at the same time. I would love to use the app, but several sessions I listened have two tracks playing at the same time. Imagine, in the middle of the relaxation, all of the sudden you hear another voice and different instructions. I tried to contact tech support, but there is no link on the app

Miracle app. This app has saved my life. After spending countless sleepless nights and years of chronic stress this app has allowed me to sleep through the night again and to feel more calm overall. To the hypnotist and creator of this app: thank you for helping me live a normal life again in such convenient manner.

Wonderful!. I used the free sessions within this app for a week before deciding on going premium. I can’t say enough how much Darren has helped me through a simple app! Darren’s voice is lovely and soothing. Thank you so much for creating this app. Worth every penny and then some!

I recommend Darren Mark Harmony. Listened to him over 5 years.. I have been listening to Darren Mark since my child was an infant. He is 14 now. I was struggling to find peace and calmness for him to help him sleep and also for myself. For myself to find inner peace and to keep him calm so he can rest. Darren Mark Harmony has been a huge help. I can go on and on but like I said he is 14 years old now. “We have been listening to Darren Mark’s for this long” We love you and keep doing what you do because it works/helps!”

Harmony. I am doing 1-2 sessions a day. It is slowly changing my life I'm more grounded and calmer I am not needing my anxiety meds. I'm exercising. Eating better. Sleeping better. I'm in recovery. I love my life. I'm trying different themes everyday and repeating the ones that resonate right now. Very helpful.

Creepy Voices. So wanted to love this. But while listening and almost in a relaxed state with head phones on, there would be a loud deep voice come out of no where telling me to relax. Which scared the heck out of me and definitely brought me out of my relaxed state. Then after that (with all the voices that come at you in the session), all I could think is how creepy it all is.

This app is fantastic!. They fixed the bug I complained about yesterday. Within 24 hours, so I’m changing my review. It’s hard to find hypnosis/meditation videos you actually enjoy listening to and actually look forward to listening to. Such a great selection to pick from as well… love this app!!!

Disappointed. Ive had this app for over 4 years, before it was Harmony in fact. But now, for whatever reason the one video that I listen too will not play. The app has updated several times and yet nothing. The "relax completely-build confidence " video is what ive used to cope with my migraines so this is beyond disappointing.

Grounding of Spirit. Life has been sideways with so many needs of people around us. We feel weakened and beat up. I found Harmony listened to intro and a first free session. I felt differently the next morning and had aspirations to feel and cause joy. So now I’m working on finding time to participate with Harmony on a regular basis.

8 years using this app!. I found this app in about the 2013 when I was experiencing substantial fatigue. I adopted it as part of my mind-body restorative program. After just 3 weeks of listening to The Total Body Relaxation I no longer needed a nap when I got home from work. My stress and coping improved and I could feel my vitality return. To this day, I continue to use this app almost every day. It is the Refresh button that keeps on giving. Darren recently added Heal Your Body. Wow! I love doing both TBR and HYB in succession. My very favorite and most used app.

The best I’ve ever had. I’ve been using this app for almost 2 years and I can honestly say it is the best meditation/self hypnosis app I have ever used. I feel like Darren is right here in my living room with a private session. The “bereavement” helped me thur a very low time in my life when I lost my husband of 52 years. Then with any motivation I need he is there helping me learn to accept whatever turmoil I am having. I have begun boxing - the Martial Arts keeps me right on track assuring me I do have the power. He puts me to sleep, relaxes me when I feel uptight, when I need to focus. Weight loss, drinking - he is spot on. I would encourage anyone to at least give Harmony a try. I have a lifetime subscription and it is worth every penny. Thanks so much, Darien for improving my well being and making my life happy. Tina

Please add new sessions. I love this app and have recommended it to others to help with stress and sleep issues. It works and is worth the cost!!! I would have given it 5 stars, but I would like to see new and different sessions added to make it worth paying the fee. I have done all the sessions that are applicable to me, multiple times and would enjoy new ones!

Best hypnosis app out there. I love this app. A few suggestions: - I’d love it if we had the option to use any background music with different narrations. Ie. I love the background music in “overcoming procrastination. I’d like to use that music for the success hypnosis etc. - id like to see more success and abundance hypnosis tracks. - it would be great if you provided the option to use different inductions for different tracks

Essential. The Harmony app has become an integral part of my life. The content is continually evolving. Each iteration is better than the last. Moreover, the content is nuanced to include an array of complex emotions and situations where mindfulness & meditation provide practical coping techniques for peace or mind and well being.

Most amazing helpful life changing app. This therapy will change your life but you must listen to the intro and work through the workbook. I had confusion about a feature and they responded within a day and now I’m 100% happy.

Dissapointed. Unless a subscription to the paid site is in your near future...I’m not finding any app/subject that lasts over 5 min. I had this app in the past with multiple longer meditations I could work into my day and to fall asleep to...felt much better. Now for anything over 3-5 min/one must subscribe and pay. Bummer. Administrators-let me know if I’m missing something...or if the longer sessions require money (even after listening to an ad). :(

Lovely but not free (please see below). Although this Application collection only provides a temporary trial, I see that the company makes significant donations to charity, so if you feel you would benefit from a particular category of sessions, and have the $, I wouldn’t hesitate to subscribe. Hypnosis is extremely effective if approached by recipients with open minds. (Friendly reminder: We technically can’t blame hypnotists for service charging - Many people forget that these providers are bonafide Therapists with extensive knowledge gained at great expense...gotta love the American education system:/) So, go on get you some good ole’ healin.’

So helpful!. My 10 year old son, has been listening to your relaxing and sleep meditations since August before bedtime. He wouldn’t go to bed now without your session:). It’s amazing how calmer and more focused he became in the last several weeks. Darren, thank you so much for your wonderful wok. Please keep creating new and soothing session to help us to get through difficult times!

Finding Zen. I never thought I could be hypnotized to sleep. I've only tried the free session but as soon as Darren starts counting backwards, I don't remember falling asleep. What's even more interesting is that it works on my dogs. I have a particularly anxious dog who goes right to sleep listening to this. Who would have thought?

Can’t recommend enough!. First, I want to say thank you so much for making hypnosis so accessible. I appreciate you so much. You have made a huge difference in my life. I listen to your sessions every night when I sleep. I used to listen to healing hypnosis on repeat to help with my migraines (starting probably ten or so years ago). It was the only way I was able to get off my preventative medication to get pregnant! Now I listen to a playlist of a whole bunch of different ones. When I don’t listen I am noticeably grumpier the next day.

Feedback. Hello! Thanks so much for this wonderful app. I’ve been a subscriber for a couple years now. I don’t see a place on the app to send feedback, but I do have a request for the app: could you incorporate a way to “like” or “favorite” recordings without adding them to a playlist? I think this would come in handy for many people. Personally, although I enjoy most of the sessions, there are some that mention internal organs functioning or blood flowing, and that stuff immediately takes me out of the hypnosis and makes me anxious and finicky. If I could “favorite” the ones that don’t mention those things, it would be immensely helpful. In the meantime, I’ll just add them to a playlist. Thanks!

From the beginning of my healing…. I tried Hypnosis for smoking 25 year ago in conjunction with acupuncture. I was great! Later I did a lot of hypnosis with a healer for a life crisis and alcoholism. It worked great,again! I found Darren Marks when apps first started. At that time he only had a small selection of sessions and I thought I’d try him. I started with him for sleep problems and I was impressed. I lived in a remote place then and it was a 4 hour drive to anywhere. No way I could do hypnosis in person. Darren has grown into a gifted healer and I’m grateful I found him. Thanks for all the years Darren. 🍀❤️ Ida

Best meditation app ever. I have tried several meditation apps and in my experience Harmony is by far the best, the only one that allows me to reach a deep hypnotic state versus just relaxation; I believe that accessing the subconscious mind has to do with the ability to create certain vibrations and energy fields, and this app has definitely this power thanks to Dr Marks superbe voice in combination with the background soothing sounds and atmosphere. I strongly recommend Harmony to everybody interested in meditation and always look forward for new contents!

Anger. The first one I was asked to start with was anger. Okay. Even though I don't really have anger issues, I did. During the session he kept telling us to ask ourselves questions. Here is the problem. The questions where so long with no space of silence in-between to actually ask, I got no-where. So I simply gave up. I was relaxing but I had to quit and think to try and figure out how to do it but by then I was out of any kind of hypnosis. Of course if that's the point to confuse you then it did.

Paid for the subscription, can no longer replay. Unable to replay sessions. I paid full price for the app, I wish it would allow me to keep playing sessions

Amazing!. I have been hypnotized 4 times before I found this app. and love it! I am using losing weight, relaxing, confidence.. I feel so relaxed and confident now!! I can go to work with confidence and not freak out when something bad happens. I only worry about right now and not worry so much of “what if’s” that have not and may never happen. Before this app I used to get out of bed in the morning dreading going to the gym.. now it is easy and I actually can’t wait to get my day started at the gym.. I feel and look better (others have noticed a good change in me as well) and will continue to use all the sessions!! thank you for making my life better!

Harmony and Me. I’ve used Harmony for three years. I find sessions that help me with whatever is going on in my life. There are ones that calm and strengthen me at a deep level, help me process grief and unresolved emotions, accomplish goals, or promote a positive attitude to deal with life. It works for me as a deep meditation. I’ve recommended it to others. I am thankful for Harmony.

Feed Your Soul. I cannot thank Darren Marks enough for this awesome application of relaxation. It is exactly what I need to give myself a reset, to feed my soul with positive affirmations, and to end my day on a positive. It helps to set the tone for the next day. I'm very grateful and humbled for all the app has to offer. I highly recommend this app. 5 stars are not enough. Please download and feed your soul with positives and happiness.

I was happy and now I’m disappointed. I was enjoying the free version of this app. I really like Dr. Mark’s soothing voice and the music in the background. So, I decided to purchase a subscription. I thought I would be getting additional hypnosis sessions/topics for my money. I don’t see anything additional added. Unless I’m doing something wrong, I’m out $50 and I feel cheated.

WAS VERY DISAPPOINTED AT FIRST..... I just got the free program at first (actually, I still do), and thought it wasn’t worth the time, because there weren’t very many free sessions. There was only the first “box” to click that said free sessions, but after browsing around for quite awhile, I did come across some others, from various teachers. I am now glad I didn’t delete this app, and love the variety of programs, although some of the really good topics (like Relationships), you have to pay for. Please add more free content & if you can make it easier to find, I will happily give you 5 stars! Many Thanks

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Focus and concentration on wake up.. I have used this several times and I have fallen asleep straight away. It is amazing .

Effective & Helpful. This is a brilliant app. Very user friendly and I'm finding it helpful with a good choice of subjects available. Thank you!

Great. Have only listened for 1 night but am feeling very confident that I will reach my goals

Great voice. Absolutely amazing. A must have. I find guided meditation and relaxation tricky. This was simply perfect

amazing results!. I have tried quite a few meditation apps, but I have found this to be the best by far. I relax so quickly and it has made me feel more calm and focused. I am looking forward to trying some of Darren's other apps.

Slant work unless online. Waste of time

Soothing. Sometimes he references the negatives in his meditation, such as "tension", "hocus pocus", etc. This just makes me focus on the negative instead of relaxing. Otherwise I find these recordings very soothing and they help me sleep.

. Thank u best sleep I've had in months. I've been waking up several times a night. Last night I fell asleep listening to this I only woke up once. :) woke up feeling awake this morning :)

Great App. I use it all the time ☺️

On the wings of Angels. Being a true sceptic I expected nothing but gained a restful, relaxed nights sleep. The proof is in the covers, instead of tightly curled in a ball or tossed on the floor, they're still tucked in and spread where they should be.

Highly Recommend. The Harmony App has been life changing for me, has helped with relaxation and other specific areas. I love the new additional session each month also. Highly recommend! Thank you so much!

Love love love. ♥️♥️

Great little app. Using this app to help me sleep better. Easy to use and I look forward to a session before bedtime. It appears to be really working. Thanks!!!

In love with this app!. I was a little doubtful at first but I tried it anyway, good thing i did, i absolutely love this app now! Really takes of my built up stress at the end of the day and makes falling asleep so easy! Def recommended!

Review. I have kept trying to cancel my subscription. I contacted before Christmas and still on 09/02/2016 I had 62.99 taken off my credit card. I haven't any ideas how to stop you doings this If I don't heart anything from your now I shall contact my credit cards and ask them for a refund $62.99 is ridiculous when I haven't used it in a year!!!! I hoped to hear from you soon along with my refund. Order number MH3D9S35N8 - 1 Document number 124118657140 Hope to hear from you soon Regards Eileen Patterson.

Give it a go. Really good app to use when you really need it

Thank you. Before I found your deep relaxation app I was not managing my stress levels at all. I would wake up angry and stay angry all day and would snap at everyone. I also had panic attacks that left me very upset. Thanks to you Darren I am now doing a lot better. I am less angry and not so snappy. My panic attacks have become a lot less frequent and I have many more good days than bad. I will recommend your app to anyone needing to relax or deal with stress. Thank you sooooooooo much you are wonderful.

Fantastic but has dodgy water (:. Great!! Would recomend it. Only thing is that the trickling water makes me laugh cause it sounds like someones is peeing!! (:

Meditation 😍. One of the best ones I have come across that helps me fall asleep before it is even finished 👌🏼 love it!!

Impressed. Found the voice and background music combo very effective - thanks

Mind calming relaxation. This app has really helped me with my busy everyday life by helping me to relax and get rid of those everyday stresses. It has had such a positive impact on my life and I look to keep using it for other areas in my life that I may need help with. This is a really great app and I would strongly recommend this to anyone who needs something like this to relax or anyone who just wants to have a go!!!

Best ever. The relaxation audio has saved me from a panic attack many times. It is really a life saver and stress buster!

Love it. Most relaxing and soothing hypnosis.. Use it on most days. There is something for everyone.

Cancellation. I also want to cancel my subscription, but don't seem to be able to find any way of doing this.

Great app.. A great variety of meditations to choose from. I’ve found them extremely effective and do one everyday. Because of the variety I never get bored. And they actually do work to help change behaviours and relax.

Excellent meditations. Easy to listen to, great for keeping balance in life. Can't go a few days without a session!!

Best Yet. Tried em all. This is the best med/ hyp app I've come across. Great delivery. Awesome use of all the techniques to get you into the zone. Use it people!

Cool easy meditation and hypnosis. I found this easy to use and very beneficial. I use it every morning to start the day with more focus.

great voice, very positive suggestions. I have found his voice very relaxing and easy to listen to. It is a very positive hypnosis session. It not only provides relaxation but a little bit more on becoming the person you always wanted to be.

Positive suggestions. Very good for those wanting some gentle hypnosis along with meditation. Soothing, commanding voice. Finding the gentle autosuggestions helpful.

Davo. Awesome update - I love it - much easier to navigate and use - I use Harmony every night to help me wind down and go to sleep - Thanks Darren

Even the hubby uses it!. Seriously, I tried so many different relaxation tracks but this one is by far the best. EVERY TIME without fail it puts me to sleep. The hubby is not into this sort of thing but after a restless night I made him give it a go and now he often asks for me to put it on! Love this!

Thank you Darren!. The best hypnosis app I've used. Use at bedtime. This one is the only one that can get me to sleep when I'm really stressed and has helped me out in some rough patches. After I while I've found that I can think back to it in the day it helps calm a bit too. Also no spiritual nonsense just common sense.

Amazing and helps you succeed. Really helped me to focus plus get over anger issues. Darren's voice is really soothing and helps you fall asleep easily. Well worth the money. Amazing!!

Auto sign up BEWARE!. If you get trapped, go to contact us and email them because their options for go here for Apple/Google unsubscribe don’t actually work..of course… and voila you will be charged for something you’re not even ready for!!!

Relaxed. This is an amazing app It completly relaxes you. I'm speechless

Helped me alot. This app has helped me alot with my troubles getting to sleep and to be honest im amazed that it helped me iv tried alot of stuff but this one really does help try it if you dont trust me :)

it did help me 2 relax & fell asleep!. ive neva used these sorts of things as im a bit sceptical. Ive been busy working ova Xmas & came home 2 unwind with this app. I didn't get 2 hear the whole session as I fell asleep listening 2 his soothing voice & doing what he said thru it resulted in my passing out on the couch! Well done! I recommend this 2 anyone who needs a bit of time out! Worked 4 me! Keeping this app 4 sure! Full 5 stars! :-)

Good app but.... The free app if a good one and helpful in the specific areas, however very limited. The ongoing charges for the extra sessions within the app are ridiculously expensive! I wouldn’t purchase them out of mere principle!

Wonderful & nourishing. Darren Marks has created a wonderful meditation. His voice was very soothing and the pace of the meditation was just right. I love that it wasn't just about becoming relaxed but also nurturing a positive sense of self. I'll be using it regularly:)

Life changing. I was sceptical at first. But I tried Harmony a few years ago and haven’t looked back. For a start, I’m asleep usually within five minutes of Darren’s soothing voice starting the session. In itself that’s priceless. However I’ve been listening to the session relating to sugar intake and it’s taken a few weeks, but my craving for sweet things has diminished hugely. I hardly touched any chocolate over Christmas and that’s a first. Usually the box of Ferrero Rocher and chocolate coins would be inhaled quicker than food flying out of an airplane window. But still they sit on my shelf, unmolested. I shall continue with these sessions and hopefully I’ll be free of needing sweet treats. This app is well worth getting and now, combined with my sleeping mask and built in headphones, makes these sessions much more effective. 10/10

Relaxing. His voice is really calm and I've never been a fan of British accents. Also the music is really nice. Most of the time I end up not listening to the whole thing cos I fall asleep. Awesome app.

Harmony Darren Marks. I only down loaded this app three days ago and with Darren’s calming voice, encouragement and advise I feel I am ready to start to take control of my emotions. Looking forward to working more with my app over the coming weeks 🙏🏼 thanks Darren

Few free audios :/. I just downloaded the app and very few of the recordings are available for free (maybe 6?). It is one of those apps where you pretty much have to subscribe... not even a one off purchase :/ As someone on a budget this frustrates me, though the premium content does interest me, not sure if I’ll get to listen to it though...

A lifesaver!!!!!******. A big thanks to this man!! I was going out of my mind trying to get my 3 little girls to sleep every night, until I thought of trying this app with them. They listen to it at night when they get into bed and they are in such a beautiful relaxed deep sleep in about 5-10 mins. They actually ask for it now, especially my 4 yr old, even for her daytime sleep. I also have a great sleep when using this app too. It is an absolute must, and worth every cent. Would definitely recommend. Miranda

Crashes on opening. I can’t even open the app, every time I click on it it crashes within a second.

I love to sleep. What a fantastic app, it's so nice and relaxing, I use it daily and a's i suffer from anxiety attacks, this really helps

Relaxing. I use the Harmony App when I'm going to sleep. It relaxes me down and settles me into a deep sleep.

Very calming app!!!. This app is absolutely amazing. With different calming music, it easily keeps me falling into relax state. It helps to reduce my anxiety and stresses, boosts my confidence and improves my sleep quality. You can also use the app when meditating as well. Thank you for a good app.

Great app. I use the app to destress and help me relax and often sleep.

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Loving this app. After trying many this app is the best I have found!

Just as effective as the real experience. I have received hypnotherapy in person as well as using this app and the experience is equally as powerful. Thank you for the gift of this app.

Yes yes and yes. This is the real deal

Helpful. Enjoy the free meditations

Holy Frick!!!. I used to love this app before all the changes, I always used it to fall asleep or relax (it's amazing for visualizing things). I mean it was amazing the voice was incredible (love the accent) and it's free then the upgrade happend OH WOW!!! It's like words aren't enough the app is soooo perfect now. I wish there was a way to control the speed of the clouds or the waterfall because it seems a bit fast but is a 100% better. It's so much more organized. Ok this is a lot of typing and my thumbs are crampin' so lastly I just wish there was more than that one segment to listen to because it's sooo amazing! Thanx for the amazing FREE app!

LOVE it. This has got to be one of the best meditations apps out there. Thanks

Good meditations but the app is a battery pig!. The meditations themselves are great. The app is ok. The biggest problem for me is your app is a battery pig. This is the second morning I have had to recharge my iPod as the battery was completely drained. I will be cancelling my subscription. I am not impressed, I should need to charge it again.

Absolutely fabulous. Helped me relax from the first session itself. Love the dual suggestion method, works every time!

Excellent! Thank you for giving me my life back!. ❤

Harmony is powerful. It's worth trying. I use it early morning and bed time. Found great concentration and energy with it. It's creative and useful in today's world.

Helpful app. I appreciate the format of the hypnosis in this app and the variety of hypnosis topics available. There is truly something for everyone. The app is reliable and provides the option to download files so you don’t have to use data when away from home. Very happy with it.

Great help. Quite relaxing and helpful! I use it everyday!

Great app. I have just used the free section of this app but I would love to have the full programme. I am one of those hyper people who is constantly multi-tasking and over-thinking; conditioned by a very demanding job and the hectic juggling act with family life. I truly believed I wasn't able to totally relax; not even when I sleep. Using Harmony has helped me realize a new way of being...total relaxation and peace. Now when I feel overwhelmed during the day, I stop and use Harmony. The sense of relaxation and inner calm I can achieve using the program really helps me function in my day to day life. Using it before bed has dramatically changed my ability to get a good night's sleep. I highly recommend this program and thank Harmony for truly helping me achieve a state of CALM.

Very good. I only tried the free version but it was very good, one of the best I have tried. It would be nice if you could buy tracks individually as opposed to having to subscribe monthly.

Pretty good!. 👍🏼

Amazing app!!. I love this app !! It’s helped me so much!! I’ll use it always! 🤗

Harmony. Love this apt but can't afford it 😞 so only get to have the free part but it's very limited!

It's great. I haven't used it long but I am looking forward to daily use :)

Fantastic App. This is the best hypnosis app and Darren's method is top notch. Thanks for making this available and for all the extra information you provide. Not only are the sessions extremely effective, but the extra time and effort put into educating the user is greatly appreciated.

Too expensive. Too expensive, unfortunately had to remove the app because subscription is too much to pay for this. Too many apps charge to much now for these things that each one adds up where it becomes unaffordable for self help sadly.

Amazing. I have been a big fan of Darren Marks for approx. 8 years. Just love his apps. I use this app almost every day as part of my routine. It helps to ease my anxiety and depression. After listening to it I am more calm and relaxed and able to get on with my day. I even sometimes use it at night to help me fall asleep. I am looking forward to getting more of Darren's apps. I have bought the life long membership that’s how much I love the harmony app!!!

This app really works!. This app puts me to sleep. So relaxing.

Awesome app!!!. Love it.

Lots of Locks. Yes Lots of songs or programs are locked but I found the few that are Unlocked to be extremely useful. We will probably be purchasing some type of subscription. That is the bad part, you cannot just pay once to unlock.

Nice. I are find Harmony nice. Their English needs reviewing.

Perfect. I'm very busy and this app truly helps, I fall asleep with ease. Love love love it❤

Good but stale content. The sessions are good and helpful but I can’t remember the last time new content was added. Add fresh content! People expect that when you have subscribers! What about tackling screen addiction for example? More on weight loss and exercise motivation

Harmony. I love how all I have to do is listen to the voice. I can totally relax.

Harmony. Very nice app, but can't afford membership

Awesome app. Totally helped me relax ...

Awesome!. Awesome site! Has really been a benefit to me! I've learned to relax! An impossible feat I once thought!

J. Love the app it is really relaxing but unfortunately even if I really want it, I cannot pay that much for the membership.

Wow - what an amazing app!. Just doing the free portion and lovin it! Best app to-date for sure! It really helps with confidence so it really does do what it says it does but u have to actually do the sessions on a daily basis for it to take effect. Feeling so much better... making better decisions and looking at things differently now. Love this app!!

Just What I Need. As a SAHM with 2 yr old twin boys I need a reboot in the midday. Using Harmony I can either have a quick and restful meditation or, if I have more time during my boys' nap, I can use the app to wind down completely and have a nap myself!

Helpful. I find it helpful for relaxing and refill your energy. Its background music is a great complement!

Meditation. Great app

Highly Effective. I have had difficulty falling asleep all my life. I am very energetic during the day but I sleep like a log once I'm asleep. My problem has always been winding down when I go to bed. I have come to dread bedtime for this reason. In order to sleep we must first relax. Well, Darren Marks has a very calming, soothing voice. I am eager for him to talk me to sleep. I actually never finish the hypnosis. I have listened twice now and both times several minutes in I'm still tense and fidgeting and I think "this won't work" but DM says that whatever thoughts you're having with your conscious mind don't matter that your subconscious mind is what matters. I recommend that you listen when you are ready to sleep, earbuds on and it is your bedtime. The app comes with some soothing video for you to watch before you close your eyes. I am a diver and I love the beneath the surface of the water one. It's beautiful and brings good happy memories which helps me to relax. Hypnosis seems esoteric to me though NLP makes sense. Darren Marks both highly skilled and talented. I am grateful and happy to have discovered this app. It is so amazing that through technology it is possible to approach seeing Dr Marks in person. Very highly recommended!

Me. So convenient having all of my relaxation techniques in one place

The best in my iPhone. The audio meditation is so good to help me relax and sleep (I have had sleep problems) that I have yet to hear the end of it, since I always fall asleep before time is up!I would buy more relaxation audio apps from this hypnotherapist.

Seems frozen / stuck. Won’t play many of the choices.. Despite paying the monthly membership and making sure it’s up to date, most of the tracks won’t play.

This app really works!. One week of daily meditations and I'm feeling more relaxed already. I noticed I'm enjoying work more and able to have fun while being productive. The hypnosis really works!

Lost all purchases. I couldn't get the stupid red notification icon to go away, so deleted and downloaded again, Now all my purchases are gone?! Not cool

Love what this does for me!!!. I really get a lot out of all of Darren Marks apps but this one is the best IMO. I have tried meditation but nothing about that is as easy or enjoyable as this! I like having all the different subjects available in one app. Darren's voice is soothing unlike some of the other Hypnotherapists. This really does work if you follow the recommendations of how to implement it in your life!!!!

Great app. I have only listened to the free meditation so far and I will tell you it is most calming and so very pleasent to listen to. I am going to be purchasing a yearly membership . Well worth the price.

Have been using Harmony for years. Harmony is the best hypnosis app out there. So many different topics to choose from! Soothing British accent is wonderful and the dual audio (different in each ear) really adds to the relaxation effect. So thankful for this app. Highly recommend!

Amazing. Very good . I love it

Love this app. When I have too many thoughts that bother my sleep, i just use this app. I have fallen asleep multiple times with it. I recommend it!

Natural way. App is great for those who is holistic and wants a natural way to de-stress and chill out in today's environment.

Jane Vance. This is a wonderful app. I have gotten so much from it. I use it all the time now. I'm not even looking for another app. I am very satisfied with this one.

My time.... Great way to unwind at the end of a long day!

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Harmony. I have all Darren Marks apps. This is what keeps me balance. It helps me keep calm during my work day. I've use this for the last 2 yrs. Thank you, Darren

The app is great!. Can you please add a session about the fear of talking to authority. I think it will be beneficial to everyone.

Love this app, but..... I gave it 5 stars because I feel it works wonders. I would like to see some updates or new sessions though. Perhaps sessions for help with anxiety.

Really great.. So well done! Thank you!

Does not include detailed description of entrainment!. It says these recordings include entrainment, but is it using binaural beats or isochronic tones? What is the frequency of the carrier wave? What is the frequency of the entrainment wave? 4? 8? 11? 20? Is it targeting beta, alpha, theta, or delta brainwave entrainment? It answers none of these basic questions about what technology is being used or what effect it might have on the listeners brain.

Best meditation mantra I have been listening for years. This is what gets me through my nights!

Wonderful App and Darren's Voice is Awesome. This is the very 1st App I ever purchased (reasonably priced, affordable) cheaper than a pack of cigs which is why I purchased, to quit smoking and I have benefited from more than just that session, I will pay the monthly $$ until I can become a better me. I suffered a major loss of a loved one that broke me in so many ways and Darren Marks Harmony Sessions are worth more and have done more than any psychologist will ever do plus I like self help and it works for me 😃😃😃😃😃😄😄😁😁😁😁😁😁 I recommend this to anyone and everyone!!!

Highly Recomended!. For the last week this app has allowed me to unwind and calm my mind before going to bed! I suffer from either broken sleep or no sleep but my mind won't turn off and it's been a struggle to relax. Not believing a worries mind like mine could be hypnotized I still downloaded Darren's free app and played it in bed. No light and no TV. Within seconds I beginning to feel completely relaxed and by the end where ur asked to open your eyes I was in the best mood laughing and smiling and overall happier than before I played this app! I feel asleep and stayed asleep and woke up feeling confident! I've played it every night and every night it's been a charm to unwind from my hectic day! You should try this app! As a footnote, a day ago I tried to download a free mp3 version of This app and it didn't work for my iTouch I sent and email and to my surprise Darren quickly and graciously replied and let me know of the app's upgrade so now I don't need the stress of finding free WiFi and can listen anywhere at anytime with beautiful new animated scenery! I gave myself a pep listening while riding the train to work yesterday, no one could dampen my mood all day! Thanks so much Darren!

Sleeping like a baby. I have tried many methods to get myself to sleep and stay asleep, from prescription meds to herbal pills. Either I fall asleep but then wake up in the middle of the night or lie awake for hours til I fall asleep from exhaustion. I have used this for 5 nights straight and have never slept this good in all my life. This is truly amazing. Try it, you have nothing to lose. It's free, I would have paid $$$$ to get a good nights sleep. You will not be disappointed. Thank you Darren.

Best one out there. I can't sleep well, fall asleep well at least and this app has changed my life thank you thank you thank you!!!!

the proof is.... the proof that this app stands out is that i have reccomended it to others, and bought a paid app from darren. a few months ago i was under a lot of stress and tossed and turned all night. I was tired of using sleeeping pills to get to sleep. The first twenty times i listened to this app i was asleep before it was halfway through. Using headphones is really important to allow darren's voice to ease you into feeling the connection as if he is in the room with you, rather than it being a recording. i neednt say more. this app is truly effective.

Great!. I use it often. Fall asleep pretty quick after a session!

Middle of night. Most helpful to me in the middle of the night when I have trouble getting back to sleep.

toning useful without paying. You don’t get any of the useful stuff unless you want to pay an astronomical amount. you can’t even do a trial first. scam

WOW!!! Real Sleep from major insomnia!. Thank You... Thank You... Thank You!!! I am a young widow and have suffered with major bouts of insomnia, grief, sadness & depression almost four years. I have tried grief counseling with little to no relief and I refuse to personally be medicated. On another long night of no sleep the word "hypnosis" came to thought. So I searched in iTunes app store and VOILA' I found Darren Marks hypnosis series. I have purchased almost all of his hypnosis apps works available. I NOW SLEEP! And other Darren Marks works I have downloaded have significantly helped with my grief, sadness & depression. I definitely recommend his works!

THE ABSOLUTE BEST!! HANDS DOWN!. I just listened to focus and concentration and was extremely impressed!! I have listened to many tapes so that I may recommend them for my patients. This one is the best!! Top quality!! The free ones are wonderful to get anyone started and substantive enough for the advanced listeners. I shared it right away with my husband. He listened to the introduction, liked David's voice, he went and got his headphones to listen himself. He was amazed at how great he felt afterwards!! I'll be listening to focus each morning. I'll get back to everyone when I checkout the more advanced ones. Thank you David!

Worth the download. Even if you choose not to pay for a subscription, the free programs available are really helpful.

The Best!. I have downloaded over hundreds of applications (games, utilities, lifestyles, navigational, etc.) but this product and Darren Marks have gone far beyond any of the others in both the quality and impact of the product. Darren Marks knowledge and tone-of-voice reveal that he is by far an expert in his field. I've used the application well over a hundred times and have gained so much more from this product than any other. This is a must!

Great app. Love praying rosary on app

Amazing app. I have had amazing meditation sessions with this app!! Totally worth every penny!!!

Very few free ones. There all 3.99

Wonderful!. I use this app regularly and have gotten more out of it as time goes by. I don't know why, but listening to it more and more has helped me to get acclimated to some unique life-changing feelings of peace and centeredness and I look forward to listening instead of growing tired of it as I often do with many other apps- some of which I delete for non-use. Thank you for a practical drug free solution to achieving much in many areas of self-improvement, including but not limited to my favs- sleep and stress!

Totally broken. I can’t login as a new account and even if I try to set up an account and it just gives me a pop-up that says we can’t send an email to this address. Garbage Don’t waste your time

Most soothing voice ever!. If you need to relax (really relax!) or focus or improve yourself, this is your guy. Recommend.

No variety in free sessions. I downloaded for the positivity and body sessions, but found that I can’t test them. I’m not going to pay for something if I don’t know whether it works. The free sessions are for sleep and focus only. It would be nice if there was at least one free weight loss session.

Requires you to turn on notifications to do anything. Nope.. As soon as I saw that I deleted the app. Don’t try to force me to turn notifications on just to use your app.

Great app!. I have it on my airbuds all night during sleep. I hit repeat 30x and use as needed I’m excited to report positive changes on every level😋

Great app!. Great app! I really like being able to make the playlists, and sessions are all very easy to listen to.

New phone =no service. I recently had to purchase a new phone. One wouldn’t think that would be a problem, but this company refuses to fix the problems. If that’s not enough, I’m still being charged for a service I don’t receive. I’ve gotten zero response from my numerous messages so I felt it necessary to leave a negative review.

Zero support. I have reached out for tech support 4 times with the same issue. I have never received a response or resolution to my concern.

It's so relaxing!. In this wonderful app, Mr. Marks’ soothing and comforting voice guides you through a relaxing visualization exercise. If you're not familiar with hypnosis and hypnotherapy, you can learn more about it in the short Q and A videos that are also provided with this app. I particularly liked the "breathing sound" that accompanies the hypnotic audio file as it constantly reminds you to relax and breathe deeply and slowly. It’s a wonderful app that will bring you to a more relaxed state in less than 20 minutes.

Total scam!!! Beware!!!!. Charged me for an entire years subscription the day after my “ free week trial” was up. No way to cancel immediately and only pay for a month or so ( since I forgot the free trial was up) Nope, they took advantage. Total scam. And, an inferior product as well. 😡😡😡😡😡😡 doesn’t leave one feeling very “ harmonious”.

Very Relaxing. Very effective! I love it, you should try it out!

Relax and De-Stress - For Real!. Who doesn't need easily accessible tools to help you unwind after a stressful day? I found the easy listening music and meditation very effective, and I look forward to utilizing them at different points of the day when I need to unwind. In addition, there's a lot of info and videos to help you understand the process behind the technique. I highly recommend having this app handy so you can use it at any time of the day. Love it!

Don’t pay doesn’t work!. Doesn’t work, won’t even launch despite trouble shooting, and the company won’t respond to inquiries. Skip this app for sure.

Absolute transformation‼️. I discovered this App about 8 months ago, unfortunately I didn't give it much effort as I was consumed with doubts there was anything 'out there' for me. As months past and depression deepened, I realized my periodic inner smile happened each time I recalled the sense of peace I'd felt when I had listened to this (only) twice before. I searched for it, downloaded it again, & after only 5 days of actually listening, I've experienced the most wonderful transformation I've had yet, even though I've had an intense 10 week counseling program since then. Darren's calm, serine voice & guidance was the one I needed in my head that helped me HEAR my true self in order to breathe me back to life! And that's just with the free sessions; I absolutely can't wait until I'm able to invest in all the rest! 💯% recommend this for everyone!!

This app has really helped me over the years. This is a long review as I have used this app and his other apps for many many years ( at least 8 years ) ; first found Darren Marks a very long time ago after doing a hypnotherapy session with my therapist to heal from trauma. That went amazingly so I figured “has to be an app for that “. Stumbled across Darren Marks apps and at the time used it for the healing aspect and building confidence after an emotionally and physically abusive relationship. I used the confidence one and I always get comments on how confident I am and how I interview really well. I used the weight loss one when I was stress eating and managed to lose weight and make better choices. I recently resubscribed to use the control alcohol one. I had been drinking every night basically since late November. I knew it was a problem and I knew I wanted to not drink but I kept on drinking anyhow. The next day I would always feel and about it but do it again. And I’m not talking drinking half a bottle of whiskey or anything I’m talking about 6-8 white claws ( those can get out of hand too ). I resubscribed and listened to the control drinking hypnotherapy on Monday last week. It is now Sunday and I haven’t had or wanted one single drink. No craving and no desire at all . But I know if I wanted to have a drink I could. I really never write reviews but I wanted to give this man credit for helping me over the years heal from abuse, giving me confidence , and then helping me now while I’ve stumbled. The app is a little tricky to navigate I will say, but once you figure it out it is 100% worth every dollar and every minute of time. Thank you, Darren.

Trust this. Honestly, the best thing to buy if you want to work on your mind snd sleep better. Well worth the purchase!!!!

Work worries be gone!. I’ve recently had a spurt of stressful situations at work, and I had heard of this app from a co-worker. Since it was free, I figured why not give it a try? I wasn’t disappointed, and it was actually a much better app than I’d expected. I’ve been using it for a few days now to de-stress after work, and it does seem to take the edge off. This was my first experience with any sort of hypnosis, and I appreciated the explanatory sections. I’ll be looking into this series further.

Better than prescription drugs. This app is really too good to be true. I've had severe insomnia for the last 7 years and have even participated in a sleep study. Nothing really helped or let me wake up without feeling like a zombie for half of the day. This app was so good that I bought several others of Darren Marks. I can honestly say that I've never heard the end of any of 20-minute sessions, because I always choose the "no wake up option" which means I'm getting to sleep in less than 20 minutes. A miracle.

Great way to improve meditation. This app is a great way to bring meditation into ones daily life. So easy and convenient!

Great app. Great tool to have to help relax.

The best. Best pp ever!!

Awesome. Love this app!

Amazing. I don't usually write reviews but I just had to with this app! I've never had much trouble with anxiety until recently within the past few months I have had a lot of my plate between health issues and a huge life change. I began suffering from anxiety that affected me on a physical level. I downloaded a few apps to try and relax myself and I have to say this one hands down took the cake. Amazing. Not only did it work for me, but my health and anxiety problems are better than they have been in months! I listen to this app everyday at least once. I can't thank him enough.

My peace of mind. I use this app almost everyday. It works try it and I promise you'll love it

Grating voice. I have to admit that I am an America who lives in the south, but I wasn’t able to even listen to an entire session. His voice just grated on my nerves.

Disappointed. I am listening to this for help sleeping. The voice is not relaxing. It is annoying! I paid for a sleep, relaxing session and it was terrible. I requested a refund and it was refused. The instructions to attempt to get my money back was not helpful. Then I receive a email of a rate increase. REALLY! All I want is a refund....

I pay monthly. And half won’t work. Zero support. I’ve emailed and Get no response. I pay wash month and cannot get 90% to work I’m going to post on social media soon.

Works Very Well. A great program but a little on the costly side as you must pay for each additional talk. The will be removed after so long unless you buy the forever plan. I didn't need some of the topics so it was useless to me to buy the forever plan. What I bought worked very well and helped a lot. Cheaper cost and this would be a five star rating. Had my hip and knee replaced and used the pain talk in the hospital, it really help me thru the pain. Wish they would let you buy just the ones you need forever and not all at a cheaper price. Love the new update and please keep this app going as its one of the few worth having and using it daily