300 Abs workout Be Stronger App Reviews

300 Abs workout Be Stronger App Description & Overview

What is 300 abs workout be stronger app? The program 300 abs let you to systematize and help in your workouts.

The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles.

This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of so-called "six dice", "heater" or "cells" provided regular training.

The program create such way that you can start workout depending of your training level and you can systematically develop your muscles.

The app includes next functionality:
- 21 workouts programme
- fast statistics (your current average level, current program, status and medals)
- backup and restore data to remote server
- the reminder feature helps you don't miss a workout
- a function of cloud storage data for easy storage and transfer of personal statistics
- warm-up before workouts
- a possibility to change a program in an unsuccessful training session
Workouts divided into 21 programme from 0 to 300 sit-ups. Choose the right program for you depending of your training level.
We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!
The program is designed for lifting the torso or the leg raises - lying on your back
Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition.
Example: in the test you did 52 crunches. Choose from the list the program 51-60. Remember to have 2 days rest after the test to restore.
Be healthy and exercise!

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300 Abs workout Be Stronger Comments & Reviews 2024

300 Abs workout Be Stronger 2.1 Tips, Tricks, Cheats and Rules

What do you think of the 300 Abs workout Be Stronger app? Can you share your complaints, experiences, or thoughts about the application with Sergey Shvager and other users?

300 Abs workout Be Stronger 2.1 Apps Screenshots & Images

300 Abs workout Be Stronger iphone, ipad, apple watch and apple tv screenshot images, pictures.

300 Abs workout Be Stronger (Versiyon 2.1) Install & Download

The application 300 Abs workout Be Stronger was published in the category Health & Fitness on 06 April 2015, Monday and was developed by Sergey Shvager [Developer ID: 920577527]. This program file size is 75.12 MB. This app has been rated by 1 users and has a rating of 5 out of 5. 300 Abs workout Be Stronger - Health & Fitness app posted on 02 October 2020, Friday current version is 2.1 and works well on iOS 8.0 and higher versions. Google Play ID: com.shvagerfm.abs. Languages supported by the app: