Water Tracker & Water Reminder App Reviews

Water Tracker & Water Reminder App Description & Overview

What is water tracker & water reminder app? ARE YOU DRINKING ENOGH WATER DURING ACTIVITIES?

It only takes a 10% loss of body water through dehydration to be life threatening, and studies show that with just 1-3% loss of body water, brain function is impaired.

With enough water, the body can:

Regulate your temperature;
Digest and process food;
Absorb nutrients and carry them to cells;
Pass waste;
Maintain the health and integrity of every cell;
Moisten mucous membranes, such as those of the lungs and mouth;
Reduce the risk of a urinary tract infection;
Lubricate and cushion joints;
Moisturise the skin for a healthy appearance;
Carry oxygen to cells; and
Protect the eyes, spinal cord, and amniotic sac in pregnancy.

What are the effects of not enough water?

When you drink an inadequate amount of water, the symptoms of acute dehydration can quickly kick in. These symptoms include:

Dry mouth;
Fatigue;
Thirst;
Decreased urine output;
Dry skin;
Headache;
Constipation;
Dizziness; and
Difficulty concentrating.

If you continue to avoid water, you risk severe dehydration, with symptoms including:

Extreme thirst;
Irritability;
Very dry mouth, skin, and mucous membranes;
Reduced urine that’s often dark in colour;
Sunken eyes;
Low blood pressure;
Rapid heartbeat/breathing;
Fever;
Delirium; and
Unconsciousness.

So how much water should you be drinking?

The amount of water you need to drink varies depending on your body size, metabolism, diet, activities and the weather.

This app helps you to determine the required amount of water during the activities considering not only body size but also urine color, amount you sweat, activity type, activity intensity , activity duration, weather and temperature.

This app can save your data in Health App so you can log your water drinking records!


Disclaimer: Aqualog provides services for informational purposes only. These services do not contain or constitute, and should not be interpreted as, medical advice or opinion. Aqualog is not a medical professional, and Aqualog does not provide medical services or render medical advice.

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Water Tracker & Water Reminder Comments & Reviews 2024

Water Tracker & Water Reminder 2.1 Tips, Tricks, Cheats and Rules

What do you think of the Water Tracker & Water Reminder app? Can you share your complaints, experiences, or thoughts about the application with Rukshan Marapana and other users?

Water Tracker & Water Reminder 2.1 Apps Screenshots & Images

Water Tracker & Water Reminder iphone, ipad, apple watch and apple tv screenshot images, pictures.

Water Tracker & Water Reminder (Versiyon 2.1) Install & Download

The application Water Tracker & Water Reminder was published in the category Health & Fitness on 08 January 2016, Friday and was developed by Rukshan Marapana [Developer ID: 546670930]. This program file size is 56.76 MB. This app has been rated by 6 users and has a rating of 2.8 out of 5. Water Tracker & Water Reminder - Health & Fitness app posted on 13 July 2018, Friday current version is 2.1 and works well on iOS 9.0 and higher versions. Google Play ID: com.drizzleinc.WaterIntakeCal. Languages supported by the app: