AB Vitamin [Health & Fitness] App Description & Overview
Vitamins in Latin are life. This is a group of organic substances of low molecular structure and various chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food. Most vitamins are not synthesized by the human body, therefore, they must regularly and in sufficient quantities enter the body with food or in the form of vitamin-mineral complexes and food supplements. The exceptions are vitamin K, which is synthesized in the large intestine through the activity of bacteria and vitamin B3, which is synthesized from the amino acid tryptophan by intestinal bacteria.
Vitamins are substances necessary for every person; all processes take place in the body with their participation. They are part of more than 100 enzymes, play a critical role in maintaining immunity and making our body more resistant to disease.
The program contains all vitamins and all trace elements.
To know how to make up for the lack of a vitamin, there are products for each vitamin and trace element. It is very difficult to keep all of them in my head and I decided to make a program that will store this information.
The program is designed for hours, compact and convenient. Bless you!