Seven Minutes Exercise App Reviews
Seven Minutes Exercise App Description & Overview
What is seven minutes exercise app? You have read all about the Seven Minute exercise in the papers and seen the results on TV, now try out the one app that makes it simple and easy.
This app will guide you through every step, count down the time, and give you 5 seconds to switch to the next exercise. As well we have detailed explanations on each exercise, and a visual guide.
In 12 exercises deploying only body weight, a chair and a wall, the seven minute exercise regime fulfils the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
“There’s very good evidence” that high-intensity interval training provides “many of the fitness benefits of prolonged endurance training but in much less time”.
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Seven Minutes Exercise 5 Tips, Tricks, Cheats and Rules
What do you think of the Seven Minutes Exercise app? Can you share your complaints, experiences, or thoughts about the application with JOhn Lyons and other users?
Seven Minutes Exercise 5 Apps Screenshots & Images
Seven Minutes Exercise iphone, ipad, apple watch and apple tv screenshot images, pictures.
| Language | English |
| Price | $0.99 |
| Adult Rating | 4+ years and older |
| Current Version | 5 |
| Play Store | com.SevenMinutes |
| Compatibility | iOS 11.0 or later |
Seven Minutes Exercise (Versiyon 5) Install & Download
The application Seven Minutes Exercise was published in the category Health & Fitness on 20 May 2013, Monday and was developed by JOhn Lyons [Developer ID: 571586394]. This program file size is 1.72 MB. This app has been rated by 1 users and has a rating of 5 out of 5. Seven Minutes Exercise - Health & Fitness app posted on 25 April 2023, Tuesday current version is 5 and works well on iOS 11.0 and higher versions. Google Play ID: com.SevenMinutes. Languages supported by the app:
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Find on this site the customer service details of Seven Minutes Exercise. Besides contact details, the page also offers a brief overview of the digital toy company.
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Seven Minutes Exercise Comments & Reviews 2024
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great workout. This workout really gets to you. Just wish it had 10 sec countdown instead of 5 sec.
very easy to use, although you will burn. but that is what it is about, right?
Needs 10 seconds between intervals. Like the countdown and the form instructions but really need 10 seconds between exercises. Hope this adjustment comes an update
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Love it. and very easy to do, once you get used to up. I can do it in the morning before I go to work, so it is a huge bonus to me.
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