Kettlebell Tabata Trainer

Kettlebell Tabata Trainer App Description et Analyse

Qu'est-ce que l'application Kettlebell Tabata Trainer? Get a complete full body workout in just 4 minutes!

Even though the workouts are short, Tabata interval training has been shown to:

• Improve aerobic capacity by 14%
• Improve anaerobic capacity by 28%
• Build muscle while burning fat
• The metabolic boosts will leave you burning extra fat for hours afterwards!

Trim fat, improve overall strength and get functionally fit in just minutes using a Kettlebell.

Whether it’s your first experience or you’re a hardcore Kettlebell enthusiast looking for a challenge, Kettlebell Tabata Trainer has the program for you.

Short on time? You can max out your intensity and get a great workout in just 4 minutes. If you want more of a Challenge you can set your workout for additional Tabata rounds, up to a total of 5 (believe me, you don’t need any more than that).

Each day includes several dynamic, multi-joint exercises designed to deliver a challenging workout, no matter your skill level. Each of the over 220 exercises include a video you can view DURING YOUR WORKOUT, making it easy to correct your form and technique.

FEATURES

• Get a complete full body workout in just 4 minutes!
• 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers.
• Set your workout for multiple Tabata rounds to increase the challenge (up to 5 total).
• Old School Programs: If you want to do some classic kettlebell training, you can also pick from 15, 30, and 45 minute programs.
• Includes over 220 unique Kettlebell exercises. Each one includes video, coaching points and audio guidance.
• You only need 1 Kettlebell! But if you happen to have 2, or even a full set, your workout is completely customizable.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Sync your workouts to the Health app
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer and your music will respond!

A COMPLETE WORKOUT

Kettlebell training is one of the most complete workouts available today. This dynamic piece of equipment will boost cardiovascular endurance, increase flexibility/range of motion and develop lean muscle tissue to help boost your metabolism. The Kettlebell Tabata Trainer Program will help you lose fat, improve overall strength and endurance and improve your functional fitness. Basically, you're building a better you! Plus, you'll do it faster than you could've imagined with these multi-joint, dynamic workouts.

DESIGNED AROUND YOU

Whether you're a first time exerciser or a hardcore fitness enthusiast looking for a challenge, Kettlebell Tabata Trainer has the right program for you. Plus Kettlebell Tabata Trainer gives you control! Change the workout to match your equipment or simply pick your favorite exercises. You can even turn the intensity down when you're struggling or crank it up when you're ready for more. Kettlebell Tabata Trainer adjusts your workout — and your music — whenever YOU want.

Works with Health
Compatible with Bluetooth Heart Rate Monitors

👋 Si vous aimez l'application Kettlebell Tabata Trainer, pouvez-vous la partager avec vos amis?

Kettlebell Tabata Trainer Commentaires et Critiques (2024)

Kettlebell Tabata Trainer Client de Service

Que pensez-vous de l'application Kettlebell Tabata Trainer? Pouvez-vous partager vos plaintes, expériences ou réflexions sur l'application avec Lolo et les autres?

Kettlebell Tabata Trainer Apps Captures D'écran et Images

Kettlebell Tabata Trainer iphone, ipad, apple watch ve apple tv images d'application.

Installation et Téléchargement de l'application Kettlebell Tabata Trainer (Version 2.1)

L'application Kettlebell Tabata Trainer ios a été développée par Lolo [ID développeur: 383811733] et est sortie dans la catégorie Forme et santé le mercredi 16 octobre 2013. La taille du fichier de l'application est de 465.97 MB. Cette application a été évaluée par 1 utilisateurs et a une note de 5 sur 5. La dernière version de Kettlebell Tabata Trainer publiée le mercredi mercredi 17 février 2016 est la 2.1. Le logiciel IOS 7.1 et supérieur fonctionne correctement. Google Play ID: com.lolofit.kettlebell. Langues prises en charge par l'application: