Watch to 5K: Couch to 5km plan

Watch to 5K: Couch to 5km plan App Description et Analyse

Qu'est-ce que l'application Watch to 5K: Couch to 5km plan? Watch to 5K helps you build up to running 5K in just 9 weeks. It’s designed for absolute beginners and runs entirely on your Apple Watch, so you can leave your phone at home.
The plan includes three runs per week with a rest day between, and a new schedule each week. By the end of the program, you’ll be able to run continuously for 30 minutes.

BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.

PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.

APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• Watch to 5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
• Supports outdoors or indoor runs.

LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.

GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Start the plan from any week. Perfect if you are coming to Watch to 5K from a different plan/app.
• After completing the 5K plan, challenge yourself with the available 10K expansion plan.

NO SUBSCRIPTION REQUIRED
• Watch to 5K is a one time purchase with no ongoing subscriptions.

FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *

Watch to 5K integrates with Apple Health using HealthKit to store your run activity.

If you have any questions, comments or ideas, you can get in touch at [email protected]

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Watch to 5K: Couch to 5km plan Commentaires et Critiques (2026)

Watch to 5K: Couch to 5km plan Client de Service

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Watch to 5K: Couch to 5km plan Apps Captures D'écran et Images

Watch to 5K: Couch to 5km plan iphone, ipad, apple watch ve apple tv images d'application.

Installation et Téléchargement de l'application Watch to 5K: Couch to 5km plan (Version 8.0.0)

L'application Watch to 5K: Couch to 5km plan ios a été développée par Spaceman Digital Ltd [ID développeur: 949294106] et est sortie dans la catégorie Forme et santé le mardi 30 juin 2020. La taille du fichier de l'application est de 19.18 MB. Cette application a été évaluée par 9 utilisateurs et a une note de 4.6 sur 5. La dernière version de Watch to 5K: Couch to 5km plan publiée le mercredi lundi 6 avril 2026 est la 8.0.0. Le logiciel IOS 15.0 et supérieur fonctionne correctement. Google Play ID: com.bencallis.WatchTo5K. Langues prises en charge par l'application: