Kirtan Kriya Timer Bewertung

Kirtan Kriya Timer App Beschreibung und Prüfung

Was ist die kirtan kriya timer-app? Kirtan Kriya is one of the fundamental practices in Kundalini Yoga. This Timer will be a great assistant to you in your practice of Kirtan Kriya. This non-religious, thousands of years old practice can be adapted to several lengths, but practicing it for just 11 minutes a day has been shown to reduce stress levels and increase activity in areas of the brain that are central to memory.

From an Eastern perspective, it is believed that the placement of the tongue on the roof of the mouth while chanting sounds stimulates 84 meridian points on the upper palate. This causes a beneficial bio-chemical transformation in the brain, adjusts the endocrine system, and creates a neutral balanced mind. In addition, research has revealed that utilizing the fingertip position (mudras) in conjunction with the sounds enhances blood flow to particular areas in the motor-sensory part of the brain.

It is one the first kriya taught by Yogi Bhajan, the Master of Kundalini Yoga. He mentioned that this Kriya would carry us through the Aquarian Age, even if all other teachings were lost.

Kirtan Kriya :
* is great for breaking habits
* brings you emotional balance
* helps you focus and center yourself
* acts as a spiritual cleanser
* is a catalyst for change
* is your Teacher
* works in the order that you individually need
* is particularly good meditation for invoking neutral mind
* reduces stress
* promotes mind-body-spirit connection
* releases the past
* clears past lovers from your aura. It helps you to reestablish your aura as your own.


App Features:
* Pick your favorite track to chant along
* Tap button to start or pause your practice.
* No need to press buttons between the timers. Just begin your meditation, audio cues will guide you through the steps, so you can enjoy Kirtan Kriya without interruption.
* Update settings to change the length of your practice to 11, 31, or 62 minutes.
* Read through easy-to-follow instructions and benefits of Kirtan Kriya in Settings section.
* Screen autolock will prevent the screen from dimming during your practice, so you can follow the progress seamlessly.
* Choose vibrate or chimes settings to adjust the practice to your environment and preference
* It’s simple. All you have to do is do it. Enjoy!

Send your feedback to support@elevate-apps.com

More information can found at http://elevate-apps.com

Sat Nam!

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Kirtan Kriya Timer (Version 1.9) Anwendung Herunterladen und Installieren

Die Applikation Kirtan Kriya Timer wurde am Sonntag, 22. September 2013 in der kategorie Gesundheit und Fitness veröffentlicht und von Elevate Apps [Developer ID: 557492361] entwickelt. Diese anwendungsdatei hat eine größe von 3.7 MB. Diese App wurde von 1 Benutzern bewertet und hat eine Bewertung von 4,0 von 5. Die neueste auf Sonntag, 22. März 2015 veröffentlichte Version von Kirtan Kriya Timer ist 1.9. Es funktioniert problemlos auf feräten mit mindestens IOS 6.0 und höher. ID-Nummer des Google Play Store: Elevate-Apps.Kirtan-Kriya. Von der App unterstützte Sprachen: