Sleep Restore

Sleep Restore App Description et Analyse

Qu'est-ce que l'application Sleep Restore? Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones.

Key Features

- 6 sessions of guided meditations, music, natural sounds and bls,
+ 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely

Plus:
- 6 x unique sleep hacks for stressed people (premium version only)
- Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder

👋 Si vous aimez l'application Sleep Restore, pouvez-vous la partager avec vos amis?

Sleep Restore Commentaires et Critiques (2026)

Sleep Restore Client de Service

Que pensez-vous de l'application Sleep Restore? Pouvez-vous partager vos plaintes, expériences ou réflexions sur l'application avec Trauma And Pain Management Services Pty Ltd et les autres?

Sleep Restore Apps Captures D'écran et Images

Sleep Restore iphone, ipad, apple watch ve apple tv images d'application.

Installation et Téléchargement de l'application Sleep Restore (Version 1.2.0)

L'application Sleep Restore ios a été développée par Trauma And Pain Management Services Pty Ltd [ID développeur: 647038077] et est sortie dans la catégorie Forme et santé le mardi 27 mars 2018. La taille du fichier de l'application est de 24.01 MB. Cette application a été évaluée par 17 utilisateurs et a une note de 1 sur 5. La dernière version de Sleep Restore publiée le mercredi lundi 12 décembre 2022 est la 1.2.0. Le logiciel IOS 11.0 et supérieur fonctionne correctement. Google Play ID: au.com.ozemail.SmarterApps.SleepRestore. Langues prises en charge par l'application: