20 Minute Eating - Eat Slower

20 Minute Eating - Eat Slower App Análisis

¿Qué es la aplicación 20 minute eating - eat slower? Improve your eating habits by using 20 minutes on your meals.

Open the app at mealtime, select an interval and the app will guide you through your meal with small breaks and a natural end point.

By eating in intervals you give your body time to let you know you're full, before you eat too much.

It'll help you eat smaller portions of food and have you be pleasantly full after your meal.

The 20 minute countdown will mark the point where the stomach normally starts to send signals of fullness to your brain - which will be a natural end point to your meal.

20 Minute Eating helps you to eat slower and use 20 minutes on your meals through

• 4 predefined intervals of eating & pausing that continue for 20 minutes
• Sounds & vibrations to let you know an interval has ended
• Simple design

Additional features include:

• Next-Meal Reminder: Remind yourself when you can have your next meal
• No Screensaver: The app stays active during the 20 minutes
• Costumize Intervals: Costumize the duration of the two intervals from 10 seconds to 5 minutes.
• Meal Log: Log your meals & identify patterns in your eating habits

--------------------------------------------

User reviews:

"Really helps access your "full" trigger!"

"I eat my meals like someone is trying to take it away from me. I started off on the difficult setting and I find it is great. I can commit to the 2 minutes of rest and my food lasts for 20 minutes instead of 2!"

"Great app to help you get started on a healthier path. Many different options to choose from, meal reminders, & great cues in app. Totally recommend it."

👋 ¿Te encanta la aplicación 20 Minute Eating - Eat Slower? ¡Por favor comparte tus amigos!

20 Minute Eating - Eat Slower Comentarios & Crítica

20 Minute Eating - Eat Slower Servicio al Cliente

¿Qué opinas sobre la aplicación 20 Minute Eating - Eat Slower? ¿Puede compartir sus quejas, experiencias o pensamientos sobre la aplicación con la empresa y la gente de KH Creations ApS?

20 Minute Eating - Eat Slower Apps Capturas de Pantalla & e Imágenes

20 Minute Eating - Eat Slower aplicación iphone, ipad, apple watch ve apple tv solicitud imágenes.

20 Minute Eating - Eat Slower (Versión 1.7) Descargue e Instale la Aplicación

La aplicación 20 Minute Eating - Eat Slower ios fue desarrollada por KH Creations ApS [ID del desarrollador: 926211003] y se lanzó en la categoría Salud y forma física el lunes, 30 de marzo de 2015. El tamaño del archivo de la aplicación es 1.77 MB. Esta aplicación ha sido calificada por 16 usuarios y tiene una calificación de 1 sobre 5. 20 Minute Eating - Eat Slower es la última versión 1.7 lanzada el martes, 15 de marzo de 2016. Funciona sin problemas en software IOS 8.0 mínimo y superior. Google Play ID: com.KHApps.20MinuteEating. Idiomas admitidos por la aplicación: