SportVitals Bewertung

What's new: - Morning & Evening Briefs: We are bringing the complete daily overview to your wrist. Start your day with a Garmin-style Morning Brief (sleep summary, HRV, readiness) and wind down with an Evening Brief that recaps your daily load and prepares you for tomorrow. - Circadian Rhythm: A new background engine that tracks your natural biological peaks, helping you align your heaviest sessions with the times your body is actually primed to perform. - Interactive Chart Selectors: One week of data isn't enough for macrocycle planning. I've added a dedicated time-range selector to every single chart in the app, allowing you to seamlessly toggle between 1-week, 1-month, 3-month, 6-month, and 1-year views on the fly. - Training Load (TSB) Charting: The TSB visualization has been completely rebuilt to give you a clearer picture of your Acute vs. Chronic load over these expanded timeframes. - Resilience Score: A brand-new metric designed to gauge your physiological capacity to withstand and absorb compounding stress over time. - Lactate Threshold: A new automated calculation to estimate your Lactate Threshold pace and heart rate based on your intense efforts. Crucial for dialing in your tempo runs and setting accurate training zones. - Fitness Age: A personalized metric to help you understand your overall fitness level, complete with actionable insights on how to lower your fitness age. UI Overhaul, Health Integrations & Usability - Modern Dark Theme: The dark mode has been completely overhauled. It is now much more modern, sleek, and minimalist, providing a cleaner aesthetic for your data. - Rounded corners: All cards now have a more rounded corners. - Automatic Theme Default: The appearance setting now defaults to 'Automatic', ensuring the app seamlessly matches your system-wide iOS preferences right out of the box. - iPhone Home Screen Widgets: Access your most vital health and fitness stats directly from your iOS home screen at a glance. - Blood Pressure Monitor: You can now manually log and track your blood pressure trends over time directly within the app - Mindfulness Chart: Visualize your meditation and mindfulness sessions to track your consistency and mental recovery. - New Watch Complications: Added dedicated Apple Watch complications for VO2 Max, Recovery Time, and other key metrics. - In-App Feedback: Added dedicated buttons in the Settings menu to easily submit bug reports and feature requests directly to me. Massive Bug Fixes, Performance & Polishing - Sync Speed & App Fluidity: Significantly improved the speed of data synchronization updates between the iPhone and Apple Watch, alongside major under-the-hood optimizations for a much smoother, more fluid app navigation experience. - Fixed a bug preventing the automatic recalculation of the Body Battery after sleep data was received. - Corrected the default Body Battery values for new users. - Fixed incorrect charge/discharge level readings on the Apple Watch. - Running Workouts & Race Predictor: Fixed a data processing issue affecting running workouts, and significantly refined the Race Predictor algorithm to provide more realistic finish time estimates. - Multilingual localization: The app is now fully translated across all supported languages. - Explainer Engine & Formatting: Fixed a logic bug where qualitative motivations for Body Battery and Recovery Time were calculating incorrectly. Cleaned up all Markdown formatting in the Metric Explainers for perfect readability.

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