Beat Social Phobia with AJ

Beat Social Phobia with AJ Uygulama İncelemesi

Beat Social Phobia with AJ uygulaması nedir, nasıl kullanılır? A guided meditation to help you overcome social phobia and anxiety in challenging social situations.

Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations.

Through simple yet powerful messages, Beat Social Phobia will help you to:

• Shift your mindset, strengthen your mental resilience.
• Feel powerful in a social setting or difficult circumstances.
• Feel relaxed even in an uncomfortable situation.
• Ensure sure you have a positive and amazing day despite social phobias.

If you need a daily self-care reminder that you can thrive in social settings, then download this app today.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

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Beat Social Phobia with AJ Hakkındaki Yorumlar

Beat Social Phobia with AJ Müşteri Hizmetleri

Beat Social Phobia with AJ aplikasyonu hakkında ne düşünüyorsunuz? Uygulama hakkındaki şikayet, deneyim veya düşüncelerinizi Universal Relaxation Ltd şirketi ve insanlarla paylaşır mısınız?

Beat Social Phobia with AJ Uygulaması Ekran Görüntüleri & Resimleri

Beat Social Phobia with AJ uygulaması iphone, ipad, apple watch ve apple tv aplikasyon görüntüleri.

Beat Social Phobia with AJ (Versiyon 9.4) Aplikasyonu İndir & Yükle

Beat Social Phobia with AJ ios uygulaması Universal Relaxation Ltd [Geliştirici ID: 960035744] tarafından geliştirilip, 19 Temmuz 2009 Pazar günü Tıp kategorisinde yayınlanmıştır. Aplikasyonun dosya boyutu 132.01 MB'tır. Bu uygulama 15 kullanıcı tarafından oylanmış ve 5 üzerinden 1 puan almıştır. Beat Social Phobia with AJ programının 23 Ekim 2023 Pazartesi günü yayınlanan son sürümü 9.4 versiyonudur. Minumum IOS 12.4 ve üzeri cihazlarda sorunsuz olarak çalışmaktadır. Google Play Store ID numarası: com.hivebrain.socialphobia. Uygulamanın desteklediği diller şunlardır:
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