Fleksibilitet Trening
Fleksibilitet Trening Appanmeldelser
Hva er Fleksibilitet Trening-appen? Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
Fleksibilitet Trening Kommentarer 2026
| Appens Navn | Fleksibilitet Trening |
| Kategori | Helse og trening |
| Utvikler | Stefan Roobol |
| Publisert | 03 January 2019, Thursday |
| Oppdatert | 29 December 2025, Monday |
| Filstørrelse | 43.64 MB |
One problem. This app is good. But there is one problem. I always have to touch the screen, because it turns the light down. And than I have to stop my workout to go to my phone. And if I don’t do it my phone will turn off.
😍 Elsker du appen Fleksibilitet Trening? Del med vennene dine!
Fleksibilitet Trening 25.0.1 Tips, Triks, Jukser og Regler
Vennligst vent! Fleksibilitet Trening app kommentarer laster inn...
Fleksibilitet Trening 25.0.1 App Skjermbilder og Bilder
Fleksibilitet Trening (versjon 25.0.1) Installasjon og Nedlasting
| Språk | Norsk |
| Pris | Gratis |
| Voksenvurdering | 4+ år og eldre |
| Siste Versjon | 25.0.1 |
| Play Store | com.stefanroobol.splitschallenge |
| Kompatibilitet | IOS 15.6 eller nyere |
