Disconnect with AJ

Disconnect with AJ App Análisis

¿Qué es la aplicación disconnect with aj? Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance.

Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.

• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

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Disconnect with AJ Comentarios & Crítica

Disconnect with AJ Servicio al Cliente

¿Qué opinas sobre la aplicación Disconnect with AJ? ¿Puede compartir sus quejas, experiencias o pensamientos sobre la aplicación con la empresa y la gente de Universal Relaxation Ltd?

Disconnect with AJ Apps Capturas de Pantalla & e Imágenes

Disconnect with AJ aplicación iphone, ipad, apple watch ve apple tv solicitud imágenes.

Disconnect with AJ (Versión 9.4) Descargue e Instale la Aplicación

La aplicación Disconnect with AJ ios fue desarrollada por Universal Relaxation Ltd [ID del desarrollador: 960035744] y se lanzó en la categoría Salud y forma física el martes, 3 de febrero de 2009. El tamaño del archivo de la aplicación es 126.65 MB. Esta aplicación ha sido calificada por 17 usuarios y tiene una calificación de 1 sobre 5. Disconnect with AJ es la última versión 9.4 lanzada el lunes, 23 de octubre de 2023. Funciona sin problemas en software IOS 12.4 mínimo y superior. Google Play ID: com.yourcompany.Disconnect. Idiomas admitidos por la aplicación: