Monash University FODMAP diet
Monash University FODMAP diet Appanmeldelser
Hva er Monash University FODMAP diet-appen? Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
Monash University FODMAP diet Kommentarer 2024
| Appens Navn | Monash University FODMAP diet |
| Kategori | Medisin |
| Utvikler | Monash University |
| Publisert | 17 December 2012, Monday |
| Oppdatert | 25 March 2024, Monday |
| Filstørrelse | 95.22 MB |
A life changer. After 2 years with consultations, this was a life changer for me
Great app. One of the best app purchases! Helps me out everyday at home or on the go, to figure out what foods/ingredients are ok, and wich are not, also gives amounts allowed. I'm an admin of 3 different FB groups, all these recommend the app as well. Totally worth the money, bonus that what we pay goes back to further research.
Bra. Denne appen gjorde at jeg fant noen matvarer jeg tidligere trodde jeg måtte holde meg unna. Bra med bilder, og oppskriftene kan være greit for inspirasjon. Kanskje "testen" også blir prøvd etterhvert. 70kr er en del penger, men om det gjør at jeg kan spise et par ekstra matvarer, og får tips om å holde meg unna et par andre, er det verdt det. Anbefales til andre i samme situasjon, selv om appen ikke er helt perfekt.
Extremely good!. I m extremely satisfied with this app! Wonderful!
Mistakes in App?. There seems to be some errors in this app. In a publication by Monash in 2009, in J Agric Food Chem beet root was listed as containing a much lower level of nystose than broccoli. Still, although the portion sizes in the app are about the same for these foods, beet root is listed as red and broccoli is green... This is one example, don't know if there are more yet.
Perfect. Very good app, making life a lot easier while on the low FODMAP diet. A must have for everyone starting out.
Only 3 foods from Norway. Get more food from Norway tested. Collaborate with NHI or Helse-Bergen.
Why the app is gone??. Why app is gone
Getting error message instead of being able to search. Please fix
App language changed.. I have had the Monash app for a couple of years now, and I am generally happy with it. But it changed it’s language now after I starter writing lots of German on my iPad. I am doing German language lessons, and all of a sudden my Monash app is in German! I am not comfortable at all, as I am not that good yet! How can I change it back?
Search. Can you not Search for food items with the New update?
Regret buying.. It’s just a list. The same list one can find on google. Loads of regular foods missing.
Celiac disease + low fodmap. I have celiac disease and wonder if it would be possible to filter gluten in addition to fructose, lactose etc. -and if not, would this be something for you to consider? That would be amazing!!
App is not working properly. Although the content is of scientific origin, and could be of vital importance, the app is clumsy, disorganized and full of bugs. It crashes half the times you open it or try to input in the diary. Forget about getting graphic results. The recipies are lovely though.
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Monash University FODMAP diet 3.1.2 Tips, Triks, Jukser og Regler
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Monash University FODMAP diet 3.1.2 App Skjermbilder og Bilder
Monash University FODMAP diet (versjon 3.1.2) Installasjon og Nedlasting
| Språk | Norsk |
| Pris | 99 NOK |
| Voksenvurdering | 12+ år og eldre |
| Siste Versjon | 3.1.2 |
| Play Store | com.Monash.FODMAP |
| Kompatibilitet | IOS 13.0 eller nyere |
