Pam Fitness & Food
Pam Fitness & Food Uygulama İncelemesi
Pam Fitness & Food uygulaması nedir, nasıl kullanılır? THE BASICS:
1. Yummy and healthy recipes, using natural ingredients.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye and you’ll start feeling happy with your healthy diet.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day. Most recipes are therefore quick, easy & ideal for take-away.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app. It’s my job to have a flat tummy & toned thighs.. and that’s not even that hard!
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with monthly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother or my mom!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Filter according to your dietary needs: vegan, lactose free, gluten free, low calorie, without nuts, etc.
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool. If you feel overwhelmed, you can also copy my „Pam Meal Plan“.
• Shopping List: make sure you have all ingredients by using the shopping list. Want to replace the apples with pears? No problem.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy my „Pam Workout Plan“.
BLOG
• Exclusive articles on fitness, lifestyle & food knowledge. Carbs, protein, fats, sugar .. understand how to nourish your body! I also share articles on cooking tips, meal prep ideas and motivation, to help you stay on track.
• New podcast episodes with my brother, personal topics & insights on what’s going on behind the curtains.
MEMBERSHIP OPTIONS
• Free: The app is free to try out, with a selection of free content.
• Premium: Choose between a monthly or yearly subscription plan to unlock premium recipes and blog content. The first week is free and you can cancel your subscription any time.
• My Cookbook: unlock all recipes and articles of my last bestseller „You Deserve This“.
I would love to welcome you in the Pam App!
Lots of love,
Pam
👋 Pam Fitness & Food aplikasyonunu beğendiyseniz arkadaşlarınızla paylaşır mısınız?
| Uygulama Adı | Pam Fitness & Food |
| Kategori | Yiyecek ve İçecek |
| Geliştirici | PLR UG |
| Yayın Tarihi | 23 Ocak 2021 Cumartesi |
| Güncelleme | 16 Nisan 2024 Salı |
| Dosya Boyutu | 39.47 MB |
Pam Fitness & Food Hakkındaki Yorumlar
Her ay dört milyar € üzerinde para transferi gerçekleştiriyoruz. Bireysel ve işletme hesaplarınının banka transfer ücretlerinden 4 milyon Euro tasarruf etmelerini sağlıyoruz. Yurtdışına ücretsiz para göndermek veya yurtdışında ücretsiz para transfer etmek ister misiniz? Ücretsiz uluslararası para transferi!
Ben uygulamayı yanlışlıkla satın aldım. Bi ise yaramıyor ama iptal edemiyorum yardımcı olun lütfen
Türkçe. Türkçeye nasıl çevirebilirim?
THANK U PAM :) YOU ARE AMAZING!!!. Can you add Turkish language support PLEASE!!!!
One suggestion. Please share exercise info like how much calories burns with apple health
Homepage error. My homepage isn’t updated on daily basis :( I’ve changed workout types, I even purchased the premium version of the app but still it is not dynamic :( Other than that, workouts are reaaaallyyy fun and effectice, and i looove recipes as well! (A words from a 61 kg person now, 76 used to be, with a height of 172 cm. All thanks to you Pam!)
B. I think it could be better bu adding daily exercises that have been done by the user
Wonderful.. App is amazing. We always watch Pam’s videos. She changes our lives. Go go go girl.
Language. Turkish language option please 🙏🏻
Premium. Excellent work
Love from Turkey. I know pam about a year and love the app actually but the only thing bothers me is kind of all the the recipes are locked
Please turkish language option😔. Its hard
pam pam pam. 1 yıldır workoutlarını yapıyorum. vücudum inanılmaz değişti
Thank you Pam❤️ We love you. Pleeaaaseeeeeee Turkish language support 😢
XoXo. Thank you Pam love you💗 from Turkiye.
TURKİSH LANGUAGE PLEASEE ❤️. thank u pam, turkish language option 🙏🏼
10/10. this is an incredible app. pam did this again!!! girl you’re amazing. love it.
Thanks pam. She’is amazing and the best fitness girl ever
Love Pam and this app 🥰🥰🥰. I’ve been following Pam for a long time and when I heard that she is releasing her app I was really excited but never thought that it would be this great. Everything to keep you healthy and fit is in this app and weekly updates keep the app fresh and exciting. Thanks to Pam for creating and working continuously on it❤️❤️❤️
Harika. Çok başarılı bir uygulama olmuş, ücretsiz haliyle bile içeriklerin çok büyük bir kısmına ulaşılabiliyor. Oldukça yararlı. Teşekkürler
Read this pamm. Even before seeing the application, I can say that this girl is the best. I am a Turkish person, but I am lucky to have an English language to live in England. I love you pam💕:))).
liked recipes. Could you please add a section where we can easily see our liked recipes and not search for it every time?
Love Pamela. I've been working with pamela for a year and this is an incredible workout plan😍 she's really amazing🥰 the application is really good, love it😍
Very effective workouts. Guys if you want to grow your booty just follow the Pam. There are really short and very effective workouts. You butts will burn like a hell
Letztes Update. Nachdem letzten Update finde ich meine workouts nicht mehr..!!!
The Best Selfcare App. I love how considerate she is about us-her followers. App is working extremely well. I liked how she uploaded all of her workouts to the app for free as in YouTube( user friendly). Her unlocked recipes are so tasty. I mean i could talk about this app and her for hours. But to sum up :D everything is perfect ♥️i adore her
PLEASE TURKİSH LANGUAGE. Plsss turkish language because a lat of turkish people use ıt app 🤍
There is a problem with ingredients. I love this app but although I am a premium member, I can’t see the ingredients of the recipes. Pls help
amazing. literally her workouts r the reason i have abs omg 💗
❤️❤️❤️. i love it already!!! thank you pam❤️
Thank youu 🤍. Definitely Turkish language should be added as well. 🌟🤍🤍
perrrfecr. Loved it already ❤️❤️
just as expected from pamela 💗. everything about this app is perfect!! Especially the interface design, I absolutely loved it!!
Add language. Its so helpful for students. I can cook easily healthy stuff and I dont have to try search videos. But it would be very good if u guys can add Turkish language🫶💗
İyi. Tr destek isteriz
Giriş. Her seferinde apple şifremi girmek zorunda kalmasam güzel uygulama aslında 🦋
Home page problem. Hello, my home page can not loading with the new update :(
Language. Can you say to me how can I change language :( İ can’t find it and i am turning into crazy
Sadece kaydolarak sitemizden 25 Dolar kazanabileceğinizi biliyor muydunuz? Payoneer'a katılarak ücretsiz 25$ kazanın!
Mind Lab Pro ® odaklanma, stres altında çoklu görev yapma, yaratıcı problem çözme ve daha fazlası için nootropiklerle iş performansını ve üretkenliğini arttıran bilimsel bir ilaçtır. Beyninizi %100 performansa çıkarın! Satın Al!
Love ittt❤️❤️❤️🇦🇿🇦🇿. Reallyyy perfecttttt😍 My fav app❤️
Good Workouts. This app helped me organize my workout plan. Every week you can change your schedule or plan, but same time lose weight or build muscles. Also, Pam’s workouts really fun. You can enjoy during the gym and be proud of yourself.
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Lütfen bekleyin! Pam Fitness & Food uygulama yorumları yükleniyor...
Pam Fitness & Food Müşteri Hizmetleri
Pam Fitness & Food aplikasyonu hakkında ne düşünüyorsunuz? Uygulama hakkındaki şikayet, deneyim veya düşüncelerinizi PLR UG şirketi ve insanlarla paylaşır mısınız?
Pam Fitness & Food Uygulaması Ekran Görüntüleri & Resimleri
Pam Fitness & Food uygulaması iphone, ipad, apple watch ve apple tv aplikasyon görüntüleri.
| Dil | Türkçe |
| Fiyat | Bedava |
| Yaş Sınırı | 4+ yaş ve üstü |
| Son Versiyon | 1.12.0 |
| Play Store | com.plr.pam-app |
| Uyumluluk | IOS 14.0 ve üstü |
Pam Fitness & Food (Versiyon 1.12.0) Aplikasyonu İndir & Yükle
Pam Fitness & Food ios uygulaması PLR UG [Geliştirici ID: 1540604004] tarafından geliştirilip, 23 Ocak 2021 Cumartesi günü Yiyecek ve İçecek kategorisinde yayınlanmıştır. Aplikasyonun dosya boyutu 39.47 MB'tır. Bu uygulama 235 kullanıcı tarafından oylanmış ve 5 üzerinden 4.7 puan almıştır. Pam Fitness & Food programının 16 Nisan 2024 Salı günü yayınlanan son sürümü 1.12.0 versiyonudur. Minumum IOS 14.0 ve üzeri cihazlarda sorunsuz olarak çalışmaktadır. Google Play Store ID numarası: com.plr.pam-app. Uygulamanın desteklediği diller şunlardır:
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Push Notification Did you get my messages in the past? Or did I try to reach you without success? Doesn't matter: The issue is fixed — turn them on to stay connected to me!t! Colors that speak to everyone We've updated the colors in our app to make the text easier to read, for everyone. A new look! Need help? The new help section, located on your account page, is now your main place for support and assistance. Let's make the Pam App a seamless experience!
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