My ROM

1. My ROM Kommentarer 2026
2. My ROM 3.0.4 Tips, Triks, Jukser og Regler
3. My ROM 3.0.4 App Skjermbilder og Bilder
4. My ROM (versjon 3.0.4) Installasjon og Nedlasting

Hva er My ROM-appen? ***Dorsiflex is now My ROM***

My ROM is the first scientifically designed app to measure the range of motion (ROM) of your joints. Used by thousands of physiotherapists and coaches around the world, My ROM can measure the ROM of the following joints thanks to the advanced 3D gyroscope of your device:

-Ankle dorsiflexion
-Neck flexion & extension
-Internal rotation and flexion of the hip and the shoulder
-Moreover, you can even create your own tests!

You just need to place your iPhone or iPad on your body following the instructions, and the gyroscope of your device will calculate your ROM angle in a simple and accurate way. Validation published in the prestigious Journal of Sports Sciences!!

Reduced ankle, hip or shoulder ROM is associated with a variety of injuries and can negatively affect performance. That's why doctors, physical therapists and sport scientists have been measuring the ROM of different joints for years. Now, you can measure your ROM in an accurate and reliable way just with your iPhone or iPad!

Also, My ROM has several great features such as:
-iCloud sync: share data between your devices
-Multiple users: create as many users as you want
-Unlimited tests per user: you can make as many tests as you want with each user, so you can see his/her evolution over time
-Export data to a CSV file for further analysis

My ROM, test your ROM at a glance just with your iPhone or iPad!