7 Minute Workout Challenge (Ad Supported) App Reviews

VERSION
1.2
SCORE
3.7
TOTAL RATINGS
16
PRICE
Free

7 Minute Workout Challenge (Ad Supported) App Description & Overview

What is 7 minute workout challenge (ad supported) app? The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is included inside the app (no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch

7 Minute Workout Challenge Free is free to download and use. You can upgrade to the Premium Membership and get access to even more:

- unlimited access to 48 new exercises that fall under the 7 minute workout research criteria
- removal of advertisements
- additional achievement awards to motivate yourself
- support for Apple watch
- Apple TV support so you can workout on your television
- and more!

To upgrade your account, choose from a monthly, or yearly lifetime plan:

Monthly subscription: $9.99
Yearly subscription: $39.99

Payment will be charged to your iTunes account at confirmation of purchase. Monthly and Yearly subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period. You cannot cancel the current subscription during the active subscription period.

Privacy Policy: http://7minworkoutapp.net
Terms and Conditions: http://7minworkoutapp.net

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

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App Name 7 Minute Workout Challenge (Ad Supported)
Category Health & Fitness
Published
Updated 22 January 2018, Monday
File Size 120.7 MB

7 Minute Workout Challenge (Ad Supported) Comments & Reviews 2024

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Nice workout. I like the free version. I donโ€™t like the constant add to upgrade to the premium service.

Great product. I really like this product. But everyone once in a while it will stop in middle, and there doesnโ€™t seem to be a way to restart at a particular exercise. It has an option to go back but not to go forward. That would be helpful.

Easy and effective. Fits into my busy life - easy to commit 7 minutes. App is simple and itโ€™s easy to follow

I Love This App!. I normally have a problem with consistency and follow through. I find it hard to find the time to exercise, and the task feels overwhelming. But it is very hard not to find 7 minutes a day. This is the only program Iโ€™ve been able to stick with.... and it works! Itโ€™s also much harder to do than I thought it would be. THANK YOU!

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Itโ€™s a trap. You have to supply your payment details before you can even SEE how it all works and then they charge your credit card. Ripped Off!! ๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ™„๐Ÿ™„

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Excellent. Simplest, best fitness app I've ever used!!

Great 7 min workout!. I've tried a few of the seven minute workout apps and have kept with this one for a few additional features it has: - calendar that records when you do the workout - videos of how to perform the workouts The one downside is when starting a workout you have to watch an add for 5 seconds but overall that's an okay exchange for a free app with some extra functions not available on most of the free 7 min workout apps.

Good workout. Really quick, works all muscles and definitely sweating after 7 mins!

Love it. I like how you get an intense workout in very little time!

Good App. Good exercises to get you moving & in shape

7mwo. Great app no equipment required

Awesome!!!. Great for beginners, and for those who do not have a time to go for a workout in the gym. ๐Ÿ˜๐Ÿ˜

Excellent free app. This app is all you need. Love that it's free. Thanks!

Amazingly efficient. This app works wonders!

5 stars for previous (alternate) version - not this one. I gave the 7 Minute Workout Challenge (non-ad supported) app 5 stars because I use it all the time and purchased the 4 additional workouts. Now that version says it won't be supported in iOS 11 unless the app developers update it so I reached out to them in various ways (email, social media, app review) asking them to update it but never received a response. Because of that I decided to search for a new app and came across this one by the same developers which is almost the same but the extra workouts are way more expensive and follow a subscription model so you keep paying for them. At least they could have let me know about this app since I've been a customer of theirs but they opted not to and that's why I decided to give this 1 star.

Love 7 MWC. Workouts are easy to follow. Quality of audio is clear to understand.

Not worth the money. Too expensive at $15 a month. Definitely not worth the money at all.

Quick workout!. I love that I can do it anywhere and anytime! Keeps me motivated.

7MWC. Love it!

Nice. Good quick workout. Wish there were a few more exercise type options in the "non-pay" version

Just started. I like the exercise it seems easy to do I hope it works just started my two week challenge

Love it!. Quick and efficient workout. Love that it counts down for you and gives verbal cues and warnings about what is coming up.

Sore already. Just used it for my first time yesterday and my muscles are already sore. Sign of a great workout!

Easy!. This app makes it so easy to workout!

Great app, even with ads. I am using this app almost every day and like that it can be short or longer depending on my schedule. It even reminds me If I start slacking

Efficient. Easy to integrate into any busy day. Good routines

Great Workout. Efficient and easy to do every day. I like that you don't need any equipment and there are audio cues. Give it a try!

So far, so good!. Have only been on a few days, but am enjoying the efficiency.

Love it. I have all 5 sets of exercises. Are there more???

Great app. Great 7 min workout. Love that you can do reps and keeps track of progress. Super motivating which is what I need at home.

Great!. Really good app! Strongly recommend!

Great motivation!. Gets me up and going.

Thanks. Are use this app at a very low point and it really worked and I wish I had documented how much weight I lost but it was at least like 10 pounds so I definitely recommend this are used it without paying for it and it really just takes consistency you just do it every day and youโ€™ll benefit as well

simply amazing!. such a great idea for beginners and people who donโ€™t have time to work out. i love this app so much.

User Friendly. So far so good. Great app and very easy to use. The speaker is motivating. I am still new so we will see how the results go but I am sore the next day like a 1 hour work out. Hoping that's a good thing :)

Pretty Good But.... Cannot view explanation videos and even after purchasing premium cannot figure out how to contact anyone about this issue ?

Good stuff. Quick and fun

Awesome!. Very motivating and works great!

Great App. Quick & efficient!

Fun!. Easy to use๐Ÿ‘๐Ÿผ

Awesome app!. Perfect for me!! Make me move and strengthen my body!

5 star. Great, quick workout. Great tool to use

Good non-athlete workout!. This app gives you a great workout routine to follow. It'll help motivate you to get back to the gym, or give you a routine when you're pressed for time. If you're an athlete or workout-aholic, it might not be enough for you, but for the rest of us it'll do the trick, and quickly!

KF. Love it!!

Watch the price. I thought Iโ€™d get the paid subscription and avoid the ads. Great! But didnโ€™t realize it was going to cost me over $15 per month. Price is way out of line. Give me the ads.

Just wondering. I'm wondering how many calories do you burn off pair one Circuit

Newbie. It's been a great motivation so far.

The work out is not complete. You need to ad one side plank to exercise the other bodyโ€™s side!!

Bonne application mais assez limitรฉe pour ceux qui ne paient pas. Permet tout de mรชme de s'entraรฎner, mais sans plus

Muscle gain. Iโ€™ve only had this app for three days an it already feels like Iโ€™m getting stronger the multiple cycles is really useful as well.๐Ÿ™‚๐Ÿ‘๐Ÿฝ

Deeeece. App is tight. Get your exercise in fools. Can do multiple rounds of 7m workout so it's legit. I'm out.

Remise en forme. Poir une remise en forme c'est l'appli parfaite

Excellent!. Cool :)

Fantastic encourager!. I love it that this app hits all upper and lower body key areas and sets me in a routine for movement on a daily basis!

Good. So far so good :)

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7 Minute Workout Challenge (Ad Supported) 1.2 Tips, Tricks, Cheats and Rules

What do you think of the 7 Minute Workout Challenge (Ad Supported) app? Can you share your complaints, experiences, or thoughts about the application with Fitness Guide Inc and other users?

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7 Minute Workout Challenge (Ad Supported) 1.2 Apps Screenshots & Images

7 Minute Workout Challenge (Ad Supported) iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 4+ years and older
Current Version 1.2
Play Store net.7minworkoutappfree
Compatibility iOS 7.0 or later

7 Minute Workout Challenge (Ad Supported) (Versiyon 1.2) Install & Download

The application 7 Minute Workout Challenge (Ad Supported) was published in the category Health & Fitness on 22 January 2018, Monday and was developed by Fitness Guide Inc [Developer ID: 488540104]. This program file size is 120.7 MB. This app has been rated by 16 users and has a rating of 3.7 out of 5. 7 Minute Workout Challenge (Ad Supported) - Health & Fitness app posted on 22 January 2018, Monday current version is 1.2 and works well on iOS 7.0 and higher versions. Google Play ID: net.7minworkoutappfree. Languages supported by the app:

DA NL EN FR DE IT KO NB PT RU ES SV TH TR Download & Install Now!
Other Apps from Fitness Guide Inc Developer
App Name Score Comments Price
7 Minute Workout Challenge Reviews 4.6 5,681 $3.99
7 Minute Workout Challenge HD for iPad Reviews 4.3 25 $2.99
7 Minute Workout Challenge (Ad Supported) App Customer Service, Editor Notes:

This app has been updated by Apple to display the Appleย Watch app icon. Numerous changes to improve the app. We are dedicated to improving this app on a regular basis - expect regular updates.

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Find on this site the customer service details of 7 Minute Workout Challenge (Ad Supported). Besides contact details, the page also offers a brief overview of the digital toy company.

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