Struggle free, healthy and practical recipes that are easy on the wallet. It’s as simple as that, and it’s a message that’s seen over 1 million people join Kevin Curry across social media.
Be honest, have you ever heard these complaints about healthy eating?
- “Eating healthy is too expensive!”
- “It takes too long! I don’t have hours to spend in the kitchen.”
- “Healthy food is too bland”
- “I just can’t afford to eat the food needed for bodybuilding”
- “I always end up cheating and slipping back in to bad habits”
Kevin Curry, founder of Fit Men Cook, has been there. After spotting a picture of himself on a friend’s Facebook wall he knew it was time for a change.
He followed all the common advice, changed to a healthy diet and started hitting the gym.
For a few months, things were great, but after a while he found himself craving the old foods he was trying so hard to avoid.
He got his hands on every book he could find on nutrition and started experimenting in the kitchen.
His aims were simple:
A) Food should be easy to prepare and affordable
B) Food should be vibrant and tasty, never boring
C) Preparing food in advance is important
D) Following a, b, c helps you achieve your fitness goals
Kevin shares his journey with the Fit Men Cook community and inside this brand new app where you’ll find the best way to prepare 273 of his most popular recipes.
Top 5 features:
SHOPPING CART + APPLE WATCH
We've taken the hassle out of grocery shopping. Add any recipes you want to your shopping list and we'll organise the list by aisle, so you can easily find the items you need.
The shopping list also works on the Apple Watch.
EASY STEP BY STEP VIDEO INSTRUCTIONS
If you’ve ever looked at recipe instructions and thought “this just looks too difficult for me” then you’ll find the included recipe videos very helpful. Not only is Kevin a great host, who’ll fill you with inspiration for healthy meals, but he’ll also break down the steps in a way that’s easy to follow.
FOCUS ON MEAL PREP
Buying ingredients in small quantities can make recipes more expensive. Not only that, but many of us don’t have the time each day to spend in the kitchen.
Meal prep is the solution. By designating two days of the week as your main cooking days, you can prepare your meals in bulk and eat healthy all week.
This is a crucial part of the app, and many of the meals are designed with meal preparation in mind, to make healthy living fit in with a busy life.
MACRO COUNTING AND INTEGRATION WITH APPLE HEALTH APP
Bodybuilders and fat-loss superheroes can rejoice as the FitMenCook app has nutritional information built right in! Recipes list calories, protein, carbs and fat.
The app also includes a Meal Planner with sample weekly plans.
SCALE UP A RECIPE
Increase the serving sizes by tapping the + and - buttons in the recipe view. You can also switch the measurements between metric and imperial.
There’s more including:
- Search by ingredient: Type in Egg Avocado to see all recipes containing these ingredients (By popular request from Kevin’s readers!)
- Share recipes with friends and family
- Available in English and Spanish
If you’d like to see a video demonstration by Kevin of the app in action, take a look at: http://fitmencook.com/app/
Optional Meal Planner Subscription:
Meal Planner Pro is available as a monthly (0.99 USD) or yearly (5.99 USD) subscription. The subscription will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Payment will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.
The FMC app is collaboration between Fit Men Cook and Nibble Apps.
The applications Fit Men Cook - Healthy Recipes was published
in the category Food & Drink on 2015-05-12 and
was developed by Nibble Apps Ltd.
The file size is 152.07 MB.
The current version is 4.2 and works well on
9.0 and high ios versions.
The FitMenCook app now has over 300 recipes!
Here are the 25 new recipes we've added:
- 15-Minute Pineapple Pepper Chicken
- 15-minute Shirataki Shrimp Stir-fry
- Avocado Chicken Salad
- Chicken Lasagna
- Chicken Pasta Low-Carb Meal Prep
- Chips & Sushi Poke
- Chopped Salad Jar with Bacon and Sweet Lemon Vinaigrette
- Crispy Baked Sweet Potato Chips
- Frittata (Sausage) Muffins with Avocado Toast
- Healthy Baked Chocolate Oatmeal Bites
- Healthy Creamy Shrimp Pasta Recipe
- Healthy Spanish Rice
- Keto Chicken Alfredo
- Orange Raspberry Vinaigrette
- Pecan Spiced Granola Meal Prep
- Roasted Pepper Vinaigrette
- Sesame Carrot Vinaigrette
- Simple Moroccan Lamb Burgers
- Smoky Spicy Trout
- Spiced Chicken Thigh Meal Prep
- Spicy Peanut Butter Chicken
- Sticky Steak Rolls with Cilantro Jasmine Rice
- Sweet Kale, Bean & Quinoa Salad
- Sweet Potato & Chicken Patties
- Sweet Potato Risotto
We've also made a bunch of improvements to the existing recipes - big thank you to the people who report any recipe issues.
Delicious recipes, easy to use, great videos! Kevin is a true inspiration.
Awesome food easy to follow the grocery list feature is the best
Easy to use, beautiful photos and the shopping cart/meal prep integration is so well done. I really appreciate this app being made as it doesn't require me to search YouTube for recipes on FitMenCook anymore. 🍽
It would be even better if you could as you continue to add recipies maybe also add a "time friendly" tag for meals? For nights when I've had a packed weekend or week and still end to prep something for lunch the following week?
The best cooking app I've ever seen. It's not just for guys or about not knowing how to cook(but it works for that too) it's about trying to make time to eat healthy while on that daily grind. Simple recipes that are fast and taste amazing. Always updated with new recipes. This is what I've always needed🙏😎💯
Well want to say my big thank you to this app team. I learned from this app to cook my meals. I enjoy cooking now preparing meals every week. Great job guys. Keep doing great work.
This is exactly what I needed. Meal preppering has never been easier and it even makes a shopping list for certain recepies. The one thing I wished it had was a meal prep plan setting like "Get a Muscle Building Meal Plan" or "Fat Cutting Meal Plan"
Shopping List should be able to calculate all item and give you a rounded number and not two lines for whole items and partial items. You may miss an item or two.
I have tried so hard to do meal prep and planning but it's a time consuming pain in the butt. This app has great recipes, and creating a weekly meal plan is super easy, and then it generates a shopping list, broken down by aisle, based on how many portions of each recipe you are making that week. I Love everything about this app!
Never wrote a review before but man this app is everything! Beautifully designed. Easy, smooth function. Love that it makes a grocery list for me. Love even more that it changes the ingredients measurements based on the serving # I choose. The endless amazing recipes. All the mouth watering photos make me want to shove my phone in my mouth. I only discovered this app an hour ago and I am in love! If it weren't almost 11 o'clock and I didn't have work early morning I'd be at a 24hr Walmart picking up groceries for a recipe right now. Can't wait to dig into these 🥘🥄 Great work guys ✊🏼
I love the app and the recipes in the app but I see New recipes via twitter and Facebook that look great but they don't seem to ever make it to the app. Can we get it updated more often especially considering this is an app that I purchased then paid a yearly subscription fee for?
I like all the tools, specifically the grocery shopping section of it, helps a lot!! need more recipes, please.This app is Godsend. Is there anymore stars?
This app and all this creations make everything so easy.
Having trouble with recipes, this is the app for you! Has helped get great tasting healthy recipes
Best app forever thank you 💓
Fantastic app! Has so many healthy and specific food needs such as low carb, high protein, etc etc. Very easy to buy and follow recipes. Shows your shopping list and separates it for you and adds up the servings for you. literally all the things i hate about healthy eating looking through recipes and trying to figure out what I need and how much. This app helps with all that. If your a health nut or trying to eat healthier this app is a MUST!
This is the best healthy food app I've ever used by far. Along with the hat he also has a YouTube that was vital in my healthy eating lifestyle change. He is very personable very knowledgeable and a really good cook I recommend this to everyone who wants to change their eating habits and live a healthy eating lifestyle.
Love the app it's the best thing I've come across. I'm big on fitness and eating healthy nutrition filled meals that promote a healthy lifestyle, but I've never been huge on preparing or cooking food until I found this app. This app is so easy to use and understand. I love that it breaks down the macronutrients by meal to show you exactly what you're consuming! Looking forward to more meals, only thing I wish the app had more of is videos showing him prepare the meals. Other than that the app is excellent.
But this one I just had to check out! And I'm so glad I did because I love it! The layout is super clean and user friendly and the meals are fabulous! So far everything I've made from it has satisfied and left me feeling great :)
Would be really nice as you adjust ingredients, the nutritional counts reflect the change. Would be nice to have exact daily nutritional counts.