Struggle free, healthy and practical recipes that are easy on the wallet. It’s as simple as that, and it’s a message that’s seen over 1 million people join Kevin Curry across social media.
Be honest, have you ever heard these complaints about healthy eating?
- “Eating healthy is too expensive!”
- “It takes too long! I don’t have hours to spend in the kitchen.”
- “Healthy food is too bland”
- “I just can’t afford to eat the food needed for bodybuilding”
- “I always end up cheating and slipping back in to bad habits”
Kevin Curry, founder of Fit Men Cook, has been there. After spotting a picture of himself on a friend’s Facebook wall he knew it was time for a change.
He followed all the common advice, changed to a healthy diet and started hitting the gym.
For a few months, things were great, but after a while he found himself craving the old foods he was trying so hard to avoid.
He got his hands on every book he could find on nutrition and started experimenting in the kitchen.
His aims were simple:
A) Food should be easy to prepare and affordable
B) Food should be vibrant and tasty, never boring
C) Preparing food in advance is important
D) Following a, b, c helps you achieve your fitness goals
Kevin shares his journey with the Fit Men Cook community and inside this brand new app where you’ll find the best way to prepare 273 of his most popular recipes.
Top 5 features:
SHOPPING CART + APPLE WATCH
We've taken the hassle out of grocery shopping. Add any recipes you want to your shopping list and we'll organise the list by aisle, so you can easily find the items you need.
The shopping list also works on the Apple Watch.
EASY STEP BY STEP VIDEO INSTRUCTIONS
If you’ve ever looked at recipe instructions and thought “this just looks too difficult for me” then you’ll find the included recipe videos very helpful. Not only is Kevin a great host, who’ll fill you with inspiration for healthy meals, but he’ll also break down the steps in a way that’s easy to follow.
FOCUS ON MEAL PREP
Buying ingredients in small quantities can make recipes more expensive. Not only that, but many of us don’t have the time each day to spend in the kitchen.
Meal prep is the solution. By designating two days of the week as your main cooking days, you can prepare your meals in bulk and eat healthy all week.
This is a crucial part of the app, and many of the meals are designed with meal preparation in mind, to make healthy living fit in with a busy life.
MACRO COUNTING AND INTEGRATION WITH APPLE HEALTH APP
Bodybuilders and fat-loss superheroes can rejoice as the FitMenCook app has nutritional information built right in! Recipes list calories, protein, carbs and fat.
The app also includes a Meal Planner with sample weekly plans.
SCALE UP A RECIPE
Increase the serving sizes by tapping the + and - buttons in the recipe view. You can also switch the measurements between metric and imperial.
There’s more including:
- Search by ingredient: Type in Egg Avocado to see all recipes containing these ingredients (By popular request from Kevin’s readers!)
- Share recipes with friends and family
- Available in English and Spanish
If you’d like to see a video demonstration by Kevin of the app in action, take a look at: http://fitmencook.com/app/
Optional Meal Planner Subscription:
Meal Planner Pro is available as a monthly (0.99 USD) or yearly (5.99 USD) subscription. The subscription will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Payment will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.
The applications Fit Men Cook - Healthy Recipes was published
in the category Food & Drink on 2015-05-12 and
was developed by Nibble Apps Ltd.
The file size is 145.92 MB.
The current version is 4.3.1 and works well on
9.0 and high ios versions.
We've improved compatibility with iOS 11
Please add a feature to smart-swap one meal out for another, and ask us for taste preferences and allergies. Example: I delete a meal I don’t like that has 30g of protein, 20g of carbs, and 10g of fat. Please don’t just throw us into the wild with tons of recipes but suggest replacements based on the macros we need to replace. Also, I hate sriracha, yet it’s all over my meal plan. Why not ask us what flavors/foods we love or hate?
This app has forever changed the way I eat and made cooking fun and easy. My family and I take these recipes and create a bonding experience in the kitchen. I am proud to say it has really improved the lifestyle of even the relatives who were unmotivated to take the steps necessary to improve their health. THANK YOU! THANK YOU! THANK YOU!!!
Some of the recipes would have something added that was on the ingredients list, something like cilantro
I love this app. Not just for Men (sorry). I use it to help plan healthy meals for my whole family. The kids love it too.
Great App and great recipes!
I am really excited about this app! I love how you can adjust the recipe to fit the serving amounts. I also love the shopping list feature for my forgetful brain! As a wife and mom, I've been really struggling to find good healthy macro trackable recipes that serve more than one person! And everything looks far from boring. I'm excited to try out all the recipes!
It's good if you're going to use it only for making the meals. Any extra features such as the built in meal prep feature (not the new meal prep app) is definitely locked down by requiring the paid option...it's silly considering I already paid a fee to have this app in the first place. The shopping list feature is cool but could use some work by combining the ingredients into whole amounts rather than showing individual recipe count. Otherwise recipes look delicious.
Hey guys, I've been using your app for years now. I have to say I love it. I used to weigh 265lbs. After using this app and focusing on my goals I have lost 60lbs and am in the best shape of my life! I wanted to say thanks. You really have helped attain my nutritional needs and had a huge part in turning my life around. The app itself is incredibly user friendly. The recipes are delicious. I have probably made over 300 of them to date. I really could not be a bigger advocate for your company. Well done guys keep it up.
This is one of my favorite apps! I would give it 5 stars if it had a filter for low fat.
I wish they had more vegan options....the vegan recipes that they currently do have are to die for. Very delish, however they only have about 7 vegan recipes but who's counting.....
Hey Check out fit men cook 4 Healthy Leftover Chicken Recipes / 4 Recetas para Usar Pollo Seco -…
Hey Check out fit men cook 4 Healthy Leftover Chicken Recipes / 4 Recetas para Usar Pollo Seco -…
App/Book Fit Men Cook - Healthy Recipes has been updated to 4.3.1
I love love love this app !! All recipes are wonderful and easy, I have never had a "fail" with any recipe, everything comes out just as he says !! It's very convenient and user friendly ! I like the app more than using the website because it's so convenient, I'm more likely to eat healthy when something is so easily accessible!! Great work !! 💪🏼💪🏼
A+ on every level. Not only informative but beautiful and user friendly. Bravo in the age of clunky apps. I can't wait to try every single recipe. Being a single person, the fact that Kevin allows for choosing how many servings and that adjusts the measurements means he cares about who is preparing his recipes. Thank you for the best cooking / nutrition app I've come across!!!
Use it every day. Awesome recipes!
Great recipes, easy to follow along the instructions and very easy to navigate through the app. Love it!
I've been using this app since the beginning of the year. It has awesome recipes, I love how he gives you alternatives for your diet. Only thing I gotta say is I would love for the grocery list to somehow be downloaded or in a reminders app. But that's not me complaining. I just feel it would make it easier for myself
As a major foodie and health nut, I'm always looking for new ideas to add to my cooking arsenal. This app provides exactly that with layers of flavor and a guilt free conscience. With the added benefit of built in + customizable meal plans, it's a one stop shop for all my needs.
This app is undoubtedly worth the little amount of money you spend on purchasing it. I'm not a big cooker and have never been the type that actually wanted to cook. Ever since I was introduced to this app, I've cooked for my whole family the past couple of weeks and they loved it. I actually enjoy going to grocery store to pick up ingredients for the next meal prep or dinner I plan on cooking. The recipes are healthy and, most importantly, taste great!! Definitely makes it easier for you and your family to sustain a healthy living with the variety of recipes that is on the app.
The recipes are great and a few are staples for me. I tried the subscription with the meal planner but it wasn't very accurate. I track my macros in a different app and when I log the ingredients the macros on both apps aren't even close. I'll stick with this app for recipes but not for macros.
I've been following Kevin since his blog days and when this app went live a couple years ago I was instantly hooked. It's a staple on my phone and I've been using it religiously ever since it came out. It's helped me in my fitness and weight loss journey and my partner has lost 5 lbs in the last 2 week from her jumping on board with prep. I've only made a few recipes that didn't turn out so well. Overall, I love this app. I wish the customization for meal planning was better for macro tracking but that's my only real issue.
I enjoy cooking, but dislike planning and shopping for groceries. Meal planning has become a necessity in my life. I've used many apps before this one, so I was skeptical that this app would be any different. Well, I've been able to clear my screen of all the other apps. This one just works. You can scroll tons of recipes, favorite them, and add them to a shopping list based on the proportions you want to cook. So easy. There hasn't been a recipe my wife or I haven't loved. It's been invaluable to the point where I feel it should be auto-loaded on every new iPhone. Kevin, the man behind FitMenCook, is awesome. I don't know the guy, but you get the feeling that he would treat you to a family dinner if you ever crossed paths. His pairing of YouTube videos with his recipes and meal plan challenges show off his skill, knowledge, and love for what he does, and makes it easier to visualize the process of cooking the recipes.