30 Day Ab Fitness Challenges ~ Daily Workout

► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected] Thank you!


Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

30 Day Ab Fitness Challenges ~ Daily Workout App Description & Overview

The applications 30 Day Ab Fitness Challenges ~ Daily Workout was published in the category Health & Fitness on 2014-06-09 and was developed by Shane Clifford. The file size is 42.24 MB. The current version is 9.1 and works well on 8.0 and high ios versions.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to [email protected] Thank You!

30 Day Ab Fitness Challenges ~ Daily Workout App Tips & Tricks

30 Day Ab Fitness Challenges ~ Daily Workout Reviews


I love it  Kauaicat17  5 star

There's nothing wrong with it perfect 😝


Amazing workout  LaylaHellHound  5 star

I love this amazing workout app


Meh  jscape2000  2 star

Poorly written, poorly conceived. How do beginners get from 5 to 120 sit-ups in thirty days? No features in the app to help track those big days. Since it's free except the ads I gave 2 stars. It's worth the nothing I paid.

Avery 2003 July 9

love  Avery 2003 July 9  5 star

i love it


Great App!!  M.Ndagha  5 star

This app provides a great challenge, descriptions of exercises and a video is available for the Pro version.

I'm Mr.Billionaire

Best 30 Day Fitness App  I'm Mr.Billionaire  5 star

Thanks, This is the best 30 day fitness 30 day!!!!!!!!!!!

Sydney Mefford

Love it  Sydney Mefford  5 star

Realistic goals great app


Love it!  Tracey0119  4 star

This is truly motivating because it provides attainable goals that make a difference!

Christopher Grimwood

Great  Christopher Grimwood  5 star

Hard & fun


Great idea, few small glitches  Ipjone5  4 star

This is just what I need to prep me for my vacation in a month! Some of the internal codes must be wrong because on some of the exercises when you click the eye, it shows you the wrong directions.


Best app  Starlight197390  5 star

Great app enjoying the work out


Perfect  MusicMachine22  5 star

I love my better body because at first I was a little too overweight for my age but when I was half way through this app I saw real results now I have a 2 pack working on a 4 pack but I love this app I lost 5-10 pounds while on this app. Want a better body fast! I recommend 30 day ab challenge.


Review  Aeroplanelover  3 star

Would be higher if it would stop asking me to rate it

Cajun to the core

Keeps me motivated  Cajun to the core  5 star

Easy to work into your busy day


Would recommend  rooney2564  5 star

Good program. Progress shows. It's difficult, but attainable.


It works  Chaunte5  5 star

I have been doing these workouts almost a month. Everyone sees a difference in my size.



Its makes everything convenient for home work outs! Plus it's free!!!

Skylar dawn B.

Good  Skylar dawn B.  5 star

I gave this app a 5 star cause I think it's really good and you can even set alarms and everything. The only annoying thing is it ask you to review probably every time you open the app, but I wouldn't judge it on that.


Good app but tired of review requests  Mkiene09  4 star

Would give 5 stars if it would stop asking me to review!


Amazing  lauralond24  5 star

I love the timer that now comes with the planks!!! Great addition

30 Day Ab Fitness Challenges ~ Daily Workout Comments

30 Day Ab Fitness Challenges ~ Daily Workout Health & Fitness Download