I am - Daily Affirmations App Reviews

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Great app even with the limited free version, except…. I would have rated this app 5 stars. Its limited unpaid version is decent and it is, for the most part, unobtrusive ad wise. However, two things. First, I get affirmations along the line of “My body is in perfect health” and it’s quite difficult for that to be an affirmation with chronic illness. I’m sure other feel the same. Second,I’ve noticed it being Mother’s Day, Father’s Day, etc unsure why but I did not anticipate seeing an affirmation that started with Happy Mothers Day. I realize this is the norm but for this to be a mental health app in some regard, I thought developers would be able to anticipate that some of these days may be a sore spot. This is not a bash. Perhaps you could reword the affirmations as “On this Mothers Day”.. today is neither happy nor easy for many of us. If you do this for Father’s Day, perhaps think of rewording that that way as well. I’d love to see that change for those of us who struggle. Otherwise, I like what you’ve done. Thank you.

Dear Dev Team of Monkey Taps. After using this app and getting notifications from every app u made it makes me happy to get daily reminders of motivation. I wanted to add a idea for you. Within one of these apps adding a option to set a goal for yourself would be nice so u get daily motivation reminders to keep up with it and remember to not give up on it. For example, someone who wants to lose weight can add a picture of what they looked like a year ago and get daily motivation reminders to go to the gym or quotes or whatever it may be to keep them motivated. Another Example can be saving up for let's say a car a picture of the car and daily reminders to never give up on your goal of saving up for that car. I really hope this reaches the dev team and it gets read. I am sure many people who use this app may find this idea useful maybe even part of the dev team. Thank you!

Used to be great but GREEDINESS made me delete.. They’re going to type a generic “app costs money to make” response…Yeah we know! It’s not about that. It’s that you download based on something and they keep changing it until you lose all the features. Now there are barely ANY unlocked affirmations left. Why would I waste storage on that when I can pay for another app that’s actually honest and consistent doesn’t the start?…I used to love this app, especially the widget function UNTIL suddenly my “favorites” affirmations were no longer showing up on rotation. This had happened before so I assumed it was another tech glitch (you can set a customizable widget but are unable to actually set it to that. So you have to always keep the affirmations manually set to the type you want). However this time I realized it wasn’t showing my favorite affirmations (that I had spent months selecting) because all of them had been added to the “premium” locked categories. Before only a few categories were locked. Now ALL except 3 are available. That means unless you’re paying this app money every month, you’ve now lost access to all your previously curated affirmations. Once I figured that out, it was an easy decision to delete the widget *and* the app itself.

The best thing ever. I was getting bullied in middle school and I needed some positive affirmations in my life so that way I can feel better by myself I was looking I’m looking for the right out but couldn’t find it until I ran across this one and I said why not try it because I’ve tried all the other ones but this one probably won’t be different. I was so wrong. This is one of the best apps I’ve ever went to and he gives me so much positive information about myself and I get a Reminders so I have one every single day and I can swipe up when I’m feeling bad and I can go on and I can read is a mini affirmations. I need it on continuously affirmations one of the best apps I’ve ever had love this app so much would give it five stars. Every single day helps me find out who I am.

This app has changed me for the better. Let me preface by saying I never write reviews, or if I have, I’ve already forgotten about those apps. This app deserves one. I’ve had anxiety like symptoms for a while and only recently have I been seeing a therapist, which helps somewhat but it’s hard to remind yourself to change your way of thinking when the anxious feelings hit in the moment. This app has helped me so much. I set my number of reminders to 10 so I do get affirmations often which some may find annoying (but it’s a setting that can be changed). Quite a few times however, they’ve popped up right when I get triggered and help calm me down. Honestly would 10/10 recommend this to anyone with anxiety who needs help with more positive affirmations. I even told my therapist about it so she can share this!

Good, but could be great.. I enjoy receiving the affirmations throughout the day. The only suggestion I would have is that the wording of some of the affirmations are negative in nature and can be improved ... such as “Anxiety will not beat me” (forgive me if that’s not the exact phrase, but you get the point) could be reworded more powerful such as “I am victorious over anxiety”. Early on in my journey with anxiety, I was told to use all positive words whenever possible and avoid using “not” “don’t” etc ... because your brain really processes the negative words so much faster than it does the positive words - it will have already processed “anxiety beat me” before the brain can put together that what you really want processed is “victory over anxiety”. Hope that makes sense!! Most of the affirmations in this app (I am using the free version) are good. Whenever I get one of those more negative-bent ones, I cringe a little.

Loved it until.... Downloaded this app to check it out and loved it. Paid for premium within like 5 minutes of getting it. Use it every day and it has made a huge positive impact on my life. Downloaded and paid for premium on each person in my house’s device as well. Then they started advertising in app. My problem, advertisements for other apps by this company have started popping into my feed. 1. This is something that you usually pay for the premium version to escape ads. 2. The very premise of the app and of affirmations is that what you see, and read (and then possibly say) effects you. Having ads for the developer’s other apps in the middle of an affirmation practice is wrong. I’ll be watching to see if this sticks around. I preferred this affirmations app for its clean and simple style both in looks and in use and the quality of its content. I’ve been using it several times a day and recommending to everyone. If updates remove the ads, I’ll keep it. If not, I’ll find another program and replace it on our devices.

Surprisingly Improves My Day. I’m in the midst of a divorce. The relationship has been both physically and emotionally emotionally abusive. I have been quite depressed and working hard to boost myself back up. I downloaded the app on a whim and I didn’t expect much. The Lock Screen notifications and widgets have truly lifted my day sometimes. I put a big widget on my main page of apps I thought the messages would be corny. However they have been uplifting in a way I didn’t expect. Seeing those positive statements after so many years of negative feedback is helping me. I read the messages that tell me I am worthy of happiness and peace and it nearly brings me to tears. I want to rate this app five stars. I’m only holding back because a lot of the affirmations were written by the same person and they didn’t have much depth. I also had a hard time figuring out the widgets. However the quality of the affirmations has improved. It is making me feel better and reclaim my value as a person. and

Try it. I’ve tried several mood tracking apps over the years. I feel like they help in the beginning to identify what is happening, but over time it just felt like a regular reminder that I was down and at a certain point that stops being helpful. I’m not severely depressed - just another person struggling with the roller coaster of life over the last few years. We own a stressful business, separated from my wife, then later found out I had cancer. Therapy helps a bunch, but when my therapist took a break for maternity leave I was on my own and needed some help. I decided to try this app instead of another mood tracker, and I am so glad I did. I can customize the categories of affirmations I receive and how often they pop up. I can’t begin to describe how helpful it is to have some positive words show up on my Apple Watch just when I needed it. If I had one suggestion for the developers it would be to create a category specific to cancer patients. Most of the messages are great, but having incurable cancer means my health is literally failing so messages that remind me that I should be grateful for my health are not negative, but also not necessarily helpful. Otherwise this a great app. Very easy to set up and I hope it helps you as much as it’s helped me so far…

Healing Reminders. I think it’s amazing that there’s an app that can send you positive affirmations daily or however many times a day you desire. For my own use, I have the app send me one reminder daily at 9am, so I can use that affirmation throughout the day (focus of the day). The only issue I have is, say, if I open the app directly from my phone without clicking the notification with my daily affirmation, it displays a different affirmation altogether. So then instead of seeing the same one that I was notified about, I’ll see a new one. Perhaps I’m not navigating the app correctly, but when I flip up and down on the affirmations, I don’t see the one that I was notified with. I try to be intentional about clicking on the app aka avoiding it and just focusing on the alert notification, however, sometimes I forget, and then it’s kind of a bummer. On another positive note, I do really appreciate the wording of the affirmations being written in a positive context rather than a negative one.

Was set up for free version - got charged for more but now am thankful for the app. I initially was a bit harsh regarding this app, but now have grown quite fond of it and need to change my rating and review. It really is nice. It’s been very helpful to stay in a positive mindset, and in such a passive way (using the widgets). I can be stressed and scrambling on my phone for work and a widget goes by with a reminder of positivity, and one that is often changing (changes as often as you’d like to set it). So instead of some positive note you write out and stick on your desk, you have positivity just there, changing and staying fresh. It’s a good app. I think once they get the option to save backgrounds/themes you create is set up, it will be quite perfect. Most people consider me a positive person, and still this app has been helpful for me. Thank you to the developers, and my apologies on my overly critical first review. You all have done good. Thank you.

Positive thinking booster. This app is fantastic! I’ve told all of my friends and family about it because it is that good 😊 This app has helped me be more positive, see the bright side of life, and practice more self love. It can be hard to think positive in tough times or if you’re not use to reciting affirmations (or even believe them when you say them at first). My father always said if you tell someone something enough times they start to believe it and this app is proof for me. After using it for a couple of months now I’ve been more positive, motivated to change the habits that have kept me down, and to be loving, gentle, and forgiving to myself through the whole process. I also love that you can tune the amount of times per day you receive the messages, it’s on my Apple Watch, and I have a widget on my Home Screen so I’m constantly bombarded with positivity ♥️ 10/10 would recommend and definitely worth the upgrade for all of the customization possibilities!

It’s very nice to have something so supportive even if it is just an app. As I find myself on a lonely road in my life, I have noticed even more so than before, the power of words. In particular, kind, supportive, caring words. This little app allows you to chose topics, choose or like your favorite quotes, they’re randomly sent to you in notification form. It’s actually surprising how much they pop up at almost the perfect time for me with a few words of encouragement, wisdom, or any number of uplifting things that have been very helpful in centering myself. Combined with other tools in my toolbox that I have learned over time, I have found improvements that are noticeable to me. That’s saying something, because I know how hard I have been on myself. Having too high of expectations is a work in progress for me, and this has even assisted me with that. Well worth the yearly investment of $20🤙

Amazing App! Helped boost confidence! Try it to see if it works for you!. I’ve struggled with my body image for many a years but this app, this honestly helped way more than I think anything else could. This is just my journey of course, but I really recommend you to look into getting the app because it’s a real life saver for me :) if you do, make sure to leave a review to let others know about your experience! This is such a good app imo, even though honestly this sounds like an ad (🥲😭💀) this is honestly an amazing app to me, it works well, has a cute aesthetic, cute idea and such sweet messages. If you’re one of the professional ppl who made this app reading this, thank you. Thank you so so much, honestly <3 this sweet idea of an app helped my life, in so many ways and so many levels. The whole team I’m sure are amazing people so, instead of you all giving us good affirmations and making us feel good, let me tell y’all something instead. You’re eyes are glowing today and that outfit, it’s just stunning. You’re stunning!! Have a blessed day and thank you so much for this beautiful app. <3 May the lord bless you all :)!

Helpful :: advice :: review. I love this app, it’s been very very encouraging and helpful since the day I downloaded it. I love being able to set certain timeframes for different alerts & also that I can make a mix of all the things I prefer to see! But my one piece of advice and personal suggestion would be to have some more information on all the different definitions and some how givethe true purpose of the app.. cause I only seem to like it for the “affirmations” & I quote “inspiring quotes” or “motives” .... but I don’t have a full understanding of what I’m doing on the app. This is all new to me. But I’m trying to be more positive and believe in my self more , like have more self confidence. Which I do feel this app fulfills... but I feel like I need a better understanding of the entire thing as a whole, to be able to get the internal concept of using this app.

Words cannot express how much I love this app. I don’t even know how to start. I’ve never fallen in love with an app so hard. I downloaded this during one of my darkest hours, not thinking much of it and figuring I’ll probably delete it in a few weeks. I was wrong. Through out the day I began to get little notifications, reminding me about how great I am. The best thing about these quotes, is that they always know exactly what to say, and when to say it. The best example I have was.. right after I got off the phone from Breaking up with my mentally abusive boyfriend, I got a notification from I am saying “I understand that I have to let go of the past to move onto my future” or something along those lines. It gave me so much confidence in myself. Whenever I feel alone, or am having a bad day, I am is always there for me. I owe everyone who has worked on I am a massive thank you. You all have helped me more that you could imagine. Thank you so much.

Updated Review: Widget is working again!. In response to my issue, the developer did reach out, but I managed to solve it independently. Firstly, to customize widgets, you need to create them within the app and then navigate to “Manage” to rename them. Secondly, on the homescreen, long-press the widget, tap “Edit,” and select the desired widget with the check mark. Unfortunately, the app fails to provide guidance on these steps, and its cluttered UI complicates navigation. The developer’s focus on flashy animated themes is unnecessary, and their persistent promotion of other apps post-subscription is off-putting. However, I must acknowledge one thing: when used alongside the laws of the universe, the app can manifest desires. Yet, it’s important to note that “I AM” statements, rooted in the lowest chakra, should be rewritten for effectiveness.

Love this app. To note, I have depression, anxiety and ADHD. This app as a widget on my phone can help change my thinking, ruminating, or negative thoughts without fail. The categories are perfection for individualizing but also the random helps to bring up new ideas you may not have thought of before. These tend to fit the exact circumstance you’re facing if needed. It helps to dig deeper within yourself and give yourself gratitude that can not only change your day but change your life. Of course the aesthetically please and non-glitchy app has backgrounds, fonts and ease in finding the affirmations extremely calming, inspiring despite it feeling so simple. It has changed my life, the way I am speaking or thinking of myself, and I do believe this App has true potential to rewire my brain and habits … not just each moment. But for a lifetime if I can continue this type of thinking. Thanks!!!! 🤍✌🏼

Toxic positivity galore. Anyone who says this app isn’t littered with toxic positivity (and ableist prompts) sadly is unable to recognize it when they see them. I constantly get prompts that start with “I choose __” (like I choose to be happy, I choose to be calm, etc). Apparently my depression, anxiety, and PTSD can be cured by just choosing something else! Who knew! 🤦🏻‍♀️ I wish I could remember where I was saving all the screenshots of the bad ones bc there’s also been ones along the lines of “my body is healthy” or “I will exercise everyday” and the like. Uh, I’m disabled with multiple chronic illnesses. My body is not healthy, nor will I perform to the extent it thinks I should. The app was somewhat okay when I first got it a year or so ago, but it’s just getting worse and worse, and sends the same prompts with slightly different wording all the time. It also doesn’t seem to learn to stop sending similarly-themed ones you don’t like after lots of downvoting either (otherwise I would’ve stopped getting a ton of the toxic positivity and ableist ones). So do yourself a favor. If you have chronic illnesses or mental health disorders, you’re probs going to want to steer clear of this app so you don’t get triggered or irritated just about every time the notification pops up. I’m glad I finally deleted this app so I won’t have to see the nonsense anymore.

Felecia’s view on this. I personally believe that everything you see , hear, read, watch, listen too. Everything you take in is what you will put out. So by these positive affirmations which is the only thing I allow to notify me on my phone , when they pop up. It’s like a breath of fresh air. Nothing changes over night, but I have been looking this stuff up and reading into it for a while. Positive affirmations can change the way you think. Even if you think you can’t, just continue reading them and hearing them for a month . Watch how your life can change. We all should strive to be more positive human beings. I know it can be hard, especially since I come from a very abusive and violent back ground. You can change your negative thinking habits. I challenge you to trying positive affirmations for a month and to also be monitoring your thoughts...also called mental chatter. Try to calm your mind and always be in the present moment , and if you’re going to have thoughts. Do your best to always make them positive. Positive affirmations is one of the ways to help with this. I also learn from our teacher Jesus Christ. A lot to learn from the good Book. The Holy Bible. Guys try it and see. I wish everyone to find their purpose in life and to be more loving and show more compassion towards one another. May God bless you all. Sending positive vibes!✝️🤍

Terrible, except for the aesthetic of the messages and widgets.. So I been pretty depressed and in absolute pain recently, mainly that I have terrible teachers and only one class with “a friend” and scoliosis and other problems. This does not work how you expect do you think just some random motivational quotes will make you happier then the rabbit in Looney Tunes that always gets in trouble? No it doesn’t and for me it actually kind of made it worse because I some reason personally gets mad at inanimate objects all the time, literally every day I probably throw something like a pen across the room. And it just made it worse, this review might not be going anywhere but this definitely makes a huge note to people if people look at the reviews on this app. If you have depression or just down recently, probably go to a gym punch a bag or a therapist. Depends on your age but that’s pretty much helps most people tbh, it sounds like any other movie or show when a dude is mad at a heartbreak and feels better when he’s in a boxing ring, or someone lost a job and went to a therapist. But it’s true it does help to beat something. Overall the app does nothing I only rated 2 stars because the aesthetic, but it’s annoying with the ringtones and it just gets me mad even more.

Positive reminders to help you get through the day!. I’ve only had this app for a day but I really enjoy it! I struggle with thinking negative, mood swings, and being irritable on a daily basis. I know that affirmations can be powerful tools to help this but I never really have time to listen to them in the morning (I’m a CNA and work 12 hour shifts in a busy urban hospital, so I like to get every last wink of sleep possible). I like this app because every time I open my phone there’s a positive and motivating affirmation to read quickly. I use the widgets on my Home Screen and I don’t even have to open the app! Plus they provide many different themes for free so it looks cute on my Home Screen. I elected the option so the affirmations change 8-10 times a day, so I’m not reading the same things over and over again. I hoping that seeing and reading these affirmations multiple times a day will help me be in a more positive mindset!

Best app to ever exist. I first downloaded this when I was down in the dumps after a break up. I literally have it set up to feed me like 150 notifications per day from 5 AM to 11 PM. it’s so important to feed your mind and heart these uplifting positive things about yourself especially if you’ve gotten in the habit of saying negative things to yourself. I didn’t even realize how bad my self talk was before I used this app. Have no idea the difference between the free and paid version because literally I want to throw money at them because of how much it’s improved my life so I just pay the $20 a year which is a nominal fee compared to the benefits I am reaping. The quotes are spelled correctly in plain English (not weird AI typo vibes) and are thoughtful. I’m so grateful to this app and I also really like having the watch face. I got an Apple Watch specifically so I could have the watch face this app provides. it has an affirmation and I also have voice memo, mindfulness, heart rate (watch my own heart beat) and Notes app icons right there on the watch face next to the affirmation which can also be scrolled thru right there on the Watch. It has completely improved my mental health, especially when I’m scrolling my phone and I see an uplifting message. I read them when I take a coffee or bathroom break at work lol

So helpful. This app really helps me feel better about myself and about my anxiety. It’s very hard to deal with so much stress with only you telling yourself that everything‘s gonna be okay in the moment, so reading it from an app and hearing it in different ways you may not have thought of really helps. I love how this app sends you notifications because throughout the day I may not even realize that I am stressed, but reading one of the notifications makes me feel so much better. Give this app a try if you’re having a hard time with stress or being anxious or even if you would just like positive reminders throughout the day. Thanks for making this app!! They also have another app for quotes and a lot of them are very positive and uplifting too and the facts app always makes me laugh because they’re super funny fact sometimes. Once again thank you!

I like it. I like this app, my friends and I share our affirmations a lot and it’s been good. And I’d pay for it too, but not twenty bucks. But if you continue to use the free version they bug you to keep reminders. I know it’s not a big deal but jeez “tap to continue getting reminders” is annoying and I don’t need it. I get those every other day, and when I open the app to favorite an affirmation I get twice as many. Twenty bucks is way too much to get that to stop - especially when the affirmations are often in categories that I don’t have selected. Maybe they’d stick to my topics if I paid for it but still, not worth 20 bucks. ******* Here’s an update to the first review. I finally paid for it so I could get better affirmations and stop getting the “tap to keep getting reminders” notifications all the time. So the affirmations aren’t any better; they repeat the same ones just as much regardless of the categories I choose. Plus I’m still getting the “tap to keep getting reminders” notifications. The only thing different it seems is the wallpaper selection has improved. I’m not impressed.

My Review 🤗. I love this app!!! I forgot how I came across this, but I am grateful that I did because it has been such as positive blessing in my life. It’s helping me in boosting my self-confidence, self- love, self- esteem, and helping me forgive myself and enjoy my life more. It truly is life changing and to get multiple positive message and affirmations on my phone really means a lot me to💜! This app is great for a lot of things reassurance, growth, and positivity, those three things for sure are the key elements shown in this app. I definitely recommend this to everyone because it is so positive and it helps with self-happiness and acceptance and I love that. Using this app has been such a wonderful treat on my mental and emotional health and wellness and I’m truly thankful for it. Whomever created and developed this app had positively pure and true intentions to myself themselves and others enjoy their positivity and grow within themselves. I actually give this app 10 stars 😂😂, but seriously using this app is so beneficial in a lot a ways I hope this app can be a blessing to you the way it is for me!!!! ENJOY 😊😊😊!!!

It’s 𝑜𝑘.. This app is ok. It’s good, but there are some things that can be improved. For example, the affirmations. One of the affirmations said “I am a magnet for money.” Another said “I am sexy and attractive.” One said “I am thankful for the comfort and joy that money provides me.” Another said “I treat myself like I am my biggest fan.” Ok. First, what is up with the money stuff? This seems like a Buddhist app and if y’all are Buddhist you should believe in the Four Noble Truths. (They explain how wanting things like money leads to suffering.) Not very Buddhist of y’all to put those affirmations 🤨. Also, I know this is a positive affirmation app, but this is going a little too far. I am sexy and attractive? I treat myself like I am my biggest fan? This app is suppose to rise your self-esteem, but not make you too confident like you are the best person in the world! What about being humble and kind? Despite the bad things, though, it’s fine. The good affirmations are helping me feel better about myself and becomes better person. But you should really change those bad affirmations that I listed.

EDITED 3/31 Yeah, but what if I’m happily married…. EDIT: The affirmations using my name is a great option…. If it was an option. It started to bother me and I couldn’t find a way to stop it unless I deleted my name. Now it asks my name every time it’s opened. Also, it turns off the video (and music, I think) every time I open it while doing something else. Despite these minor complaints, I changed my review to five stars because I still really like it and it doesn’t seem like a mental health cash grab. Old review: Really enjoying the app. Tell my husband that it’s like if you got notifications for GOOD things! Only complaint is there’s a lot of affirmations for finding love in ways that seem exclusively romantic. I thought I was opting out of them by my selection but they’re in “Hard Times” and “Stress and Anxiety.” Perhaps this could be fixed with each affirmation having a dislike or remove option instead of solely a ❤️.

Best Friend Vibes. I had an old friend introduce this to me when I was struggling with yet another break up. I’ve had it well over a year. And it’s not always on my mind, to be honest. It sends me about 10 notifications a day. Sometimes it can be annoying, and I can change the settings. But sometimes I really am just having a bad day or a bad few months or just need some encouragement. They have so many different types of affirmations and different styles and backgrounds. I can’t tell you how many times some of these have been made to be my wallpaper. No matter what is happening in my life, this app makes me feel better or supports my already hyped up energy. I try to love myself always, and this app just backs me up. It’s almost better than a best friend 😂 never has anything bad to say and is always there for me throughout the day.

Thank you creators. This app is honestly amazing, I’d kiss(not rlly that’s just how grateful i am) whoever the developers of this app is. I’ve had a long while struggle with depression and decided i need a new start. I didn’t really believe in this manifestation stuff but once you truly think something is going to happen, it will. My life has gotten so much better and it has all went my way thanks to this app helping me with positive thoughts and keeping my peace. I truly wish I could pay for this app just because I love it so much but I can’t; and even then the free version of the app offers so much and it’s so great. I’ve added this app to my lock screen widgets for daily affirmations and it’s truly great. Thank you developers of this app, I will forever be grateful for you guys creating an app like this🙏🏿

Maybe I’m just tired. I used to enjoy this app. I was able to create a few of my own positive affirmations that several people enjoyed. I decided to ditch the IPhone for a while and went back to my beloved Galaxy and forgot about the app. Long story short, I have returned to the sheep herding IPhone but also rediscovered I AM … now I can’t create anything. I have watched enough ad videos for a lifetime membership at this point however I will not pay. Mental Awareness Month and I am struggling with every aspect of my life. My depression and anxiety are at an all time high and I’m not new at this game (I’m 51 so I know a thing or two). I know one of my greatest stressors is due to my illness and inability to work. Can I justify paying for an app to help me when I can’t figure out how I was able to before I had to pay? Sure I can, but not while looking at my daughter’s shoes and knowing my priority is to help her depression and anxiety by helping her not worry about shoes … so that both of us and hopefully neither of us fall into the abyss of suicidal ideation. I will miss this app, but it won’t kill me. I’ll probably die tripping on a Lego.

A fantastic app!. I rarely leave reviews. I use tons of apps and like many apps but just don’t leave reviews. So why leave this review? This app is helping me so much, that I felt a bit guilty staying quiet about how healing, powerful, and transformative it is. This is a simple concept, brilliantly executed. You receive affirmations pushed to your device. You get to decide what topics you want to focus on, and there were way more topics than I imagined. Truly something for everyone! You also decide how often you receive the affirmations and can design widgets and watch faces as well - all customizable with many lovely backgrounds and fonts. Most important though are the affirmations and their health benefits. Some of the things we struggle with require a major mind shift. Getting positive reminders throughout the day helps shift negative patterns and helps build new mental habits. This app is helping me deal with anxiety, body image, self-care, and stress. Throughout the day I feel like I have more support on my healing journey because of this app. I can’t thank the developers enough for creating an app that genuinely brings more good into this world - by enabling the good within each of us to emerge with greater power and presence. Thank you so very much.

More positive things happen in my life. At first when I added this app I felt cheesy and like these words wouldn’t make that big of a difference. I was so wrong. Only two weeks after having this app send me notifications and stay as a widget on my front screen I started believing the affirmations. I would be thinking something so negative and damaging every day and these affirmations keep fighting my negative thoughts and helping me break the cycle. The more I got interrupted with a positive thought, the more I questioned why I believed such horrible negative “truths” about myself and others and became more compassionate and loving to myself and those around me. I notice and am receptive to more positive things in life and as a result more positive things happen to me. This app is worth every penny. It is the reason I am less depressed and my brain is slowly shifting cognitively to be more positive...because why not? Why don’t we believe that we are worthy and beautiful and that life is beautiful? You can only enjoy life if you choose to enjoy what is in front of you and be thankful. I am so thankful for this app and for the creators. This is beautifully done and very effective. ❤️

Positive mind. Usually with these types of apps I download them in hope that I can change myself for the better, but I eventually delete them. This app here is different, at first I would just say the affirmations but not believe them. Slowly as the days pass I noticed that my mindset started to change and that I believe what I am saying. I walk with such confidence knowing that I am beautiful, and that no matter what I always have to have myself first. I think what I like the most is that I can have it as a widget so whenever I’m on my Home Screen I can read them real quick and I am constantly changing my mindset and now the person I see in my mirror is a different but in a good way. She is radiating. I highly suggest this app and when you get it add it as a widget so you can read your affirmations readily available. Thank you creators!

Sent me a message when I needed it the most. I tried this app on free trial, thinking eventually I would delete it but I soon discovered how much I enjoy and appreciate this app. I sprained my ankle really bad and drove myself to the ER. After 5 hours of being there, I was exhausted and in pain. I had no idea how I was going to pay the bill and was worried about missing time off work. When I got in the car and looked at my phone it showed 2:22 and underneath the time was a notification from this app that read “everything will be okay”. I broke down in tears because I knew it was a message from the angels. This app has quickly become my favorite! I look forward to seeing what notification will pop up throughout my day. I don’t know how I lived without it! lol. To the developers: Thank you for making such a beautiful app that is both aesthetically and spiritually appealing! I will recommend this app to everyone I know!

Clinician Recommended. As a clinician that assist in the overcoming of trauma and various other mental health hurdles, I highly recommend this app. The fact that it helps myself and my clients isn’t what I want you to look at for this review. I want you to take this challenge! Download the app, set aside 5mins, and focus on your breathing. When you are nice and ready, start the practice affirmations (little play button on the bottom) and I want you to go through each one and own it; like for 5mins I want you to act as if every I am statement every positive affirmation came from you that part that wants to be whole and free. I mean I am not promising you that you will grow abs or win a million dollars. And if you don’t feel grounded and positive, then delete the app and be on your way. I mean it’s simply just taking time to show up for yourself. This app just makes it more convenient. So alright go ahead, take the challenge, and maybe just maybe you will be better for it. From your friendly neighborhood. LCPC.

Best App ever bought!. This app is amazing. It was only around $20 and let me tell you, it’s the best money I’ve ever spent… I mean on anything… including my favorite out of jeans, haha. It lights my spirit up and reminds me when I’m feeling down, that I am worthy, and my stress and anxiety is all temporary. I also love how you can set a timer for 1 minute 5 minutes etc, and for that whole time, different affirmations will come up, and I silently mediate on them. It brings me out of whatever head space that I need to get out of, or just when I need a little pick me up, to remind myself that I am beautiful, I am worth it, I and strong, and I can overcome any obstacle that comes my way. I’ve made it through worse times and I’ll make it through whatever comes my way! Thank you to the developers of this wonderful, beautiful app!!!! It’s changed my life.

Great app but needs some improvement. This app is wonderful for frequent affirmations. My only issue with this app is the fact that they don’t save the affirmations they send to your notification. If you get a notification of an affirmation and press on it, it’ll take you to affirmation in the app, but if you save or double tap to heart the image the wrong way it’ll swipe (quite easily so this happens OFTEN) to the next affirmation and if you try to swipe back to the awesome affirmation you were just on and wanted to save, it’ll be long gone and forgotten. I hadn’t realized how aggravating/inconvenient this is at first but it gets old very quickly. Please for the love of affirmations, fix this. I’m very close to looking into another affirmations app because this is just that irritating. You’ve been warned.

A little edge on your best life. I have tried several personal growth, meditation, and inspiration apps. This is by far the best and the only one that stuck with my for more than a week. I rarely pay for the years subscription for anything but this made a difference in my life and my days and the way that it customized to your needs like how many days you would like positive reminders or affirmation and at what points of the day you may need them most. The chime for the alert when a positive message comes in is like “calm technology” it’s a sweet peaceful chime that you learn to recognize and instead of being another overwhelming alert text or marketing thing you feel a sense of comfort and joy when that sound come it. It reminds you to be more present in the moment and your day. So many time a message came in with just the right thing that I needed to read at a moment I truly needed it. Even my daughter recognizes the positive sound and how it uplifts me to receive them. I highly recommend this to anyone but especially to those with any PTSD, chronic pain, anxiety, depression. It makes a difference. At least it does for me.

Lifetime subscriber with a few recommendations. I’m a Lifetime subscriber of this app and overall I love it. You CAN customize the affirmations so that they fit your life, vote up or down on an affirmation to give feedback to the program, and you can customize the text and background of your widget or app. These are all excellent features that people can take advantage of instead of complaining or leaving a bad review because the app gave them a “toxic positivity” affirmation or that they “choose to work out”. I can’t stand those types of affirmations either, that’s why I customized the app so they don’t show up! My deduction of a star is due to the fact that the widget consistently asks me to open the app to keep my widget up to date. That’s why I have the widget - so I don’t need to open the app all the time! Another thing is the widget photo goes completely blank and I have to either uninstall it or wait a day or so for it to return. Lastly, I hope that the backgrounds don’t keep getting deleted because on a few occasions I’ve loved a background for my widget or app and then next thing you know it’s been done away with and I have to redesign my app/widget. Stop it!! :)

Needs Sync. First, I love this app. With that said, however, it’s had a few glitches. I am a premium subscriber, and about a year and a half ago I opened the app and ALL of my personalized affirmations were gone, along with all of my favorites. I was told there was no way to recover my data. So I went through the process of re-adding some of my affirmations. When I got my iPad last summer, I added more on there, because it’s easier to type there. However, there’s no sync feature so all the affirmations I added (over 500) on my iPad aren’t available on my iPhone! I’ve sent several requests for this feature, but all I ever see in the updates is ‘new affirmations and themes added’, which is fine for people who use those, but I consider device syncing to be a core feature. I am considering letting my subscription expire because this has been bothering me for way too long, and I keep getting ‘we’ll work on it’ or ‘we’ll consider adding this in a future update’ from customer support.

I need this. I’m 50 days sober today and each day I write a gratitude list followed by positive affirmations, but I always get stuck with listening to positive things about myself and that’s where this app comes in handy. it helps me to remember that I am a good person that I am worthy that I am capable of being loved and that I can love but first I have to love myself and that’s where this app comes in so I thank you to the creators of this app it helped tremendously. today I’m going to work on a goodbye letter to my addiction because it’s not just affected me. It’s affected everyone that I came into contact with especially my kids because they’re the only family that I literally have left. everyone else has passed on, so it’s just me my son and my daughter and I have an aunt who’s been really supportive and I’m very very grateful for that.

This app saved my soul. Before using this app, I hadn’t realized its potential impact on my daily routine. Now, I find myself eagerly anticipating its notifications – a first for any app in my experience. The focus feature has become a cherished tool, offering timely affirmations that shift my perspective during personal challenges. It’s more than an app; it’s a companion that enhances my mindset with its thoughtful affirmations, which I enjoy embodying into beautiful, personalized pictures. While I’m genuinely content with the experience, I have a modest suggestion to enrich user interaction further: the ability to freely position text within the images, instead of the default centered alignment. This would allow for a more customized expression of the affirmations. I extend my heartfelt thanks for developing an app that contributes significantly to my mental wellness.

The real reminders I need to tell myself. I love this app because in a world that can be so cruel and ugly, I can set myself reminders of positive sayings, thoughts, quotes, that keep my mind in check that I can be positive no matter what. Whatever else is going on, the most important thing is to remember to love and take care of myself, and just with the business and everyday tasks of life I can forget that. This app will let you just get a few reminders to a lot of reminders. I personally like a lot so I make sure I’m always getting those powerful positive messages that remind me I am an awesome person, even with things I need to work on. I have anxiety and some depression and this really helps me get through some of that as well! I just really think this app could help so many people because we tend to forget about ourselves and put our kids, significant others, family and friends first, but we can’t truly take care of our loved ones unless we take care of ourselves first.

Constant reminders needed. My cousin asked for my phone one day, and as I handed it to her, I said, “Don’t set no GPS up on there...I know how nosy you are”. I was teasing, but an applicable truth. See, I am going thru depression right now. Facing some long standing truths in an effort to save my children from my own childhood trauma. It’s a struggle worth seeing thru the storms, but sometimes I get super discouraged. My cousin, knowing how weak I feel and how my circumstances effect my outcome, is ACTUALLY nosy...AND LOVING and CARES, so she would very much GPS my phone, coming from that space. But about an hour after she had my phone, I got a very appropriate and reassuring message from “I am” and I just stared at it for a while. It brought me to tears once I realized how it got there. I’m managing my struggle right now. This app has given me certain constant reminders and reinforcements, that I may isolate from in the physical sense. I appreciate my cousin for downloading this app. I need it and she cares enough to make sure, I got it. Even in her own struggles, she can’t always be there for me, but she made sure she did what she could...and to know I mattered, really does matter to me. So “Thank you” to “I am” for being a positive piece to my process.

Love this app. I definitely recommend this app! It has played a big factor in my motivation and healing. I love how the little reminders pop up on my phone throughout the day. They are always different too, and not cheesy like “live laugh love” or something lol. The funny thing is that they always seem to connect to how I’m feeling in the moment. For example: I have Covid rn and am feeling a little lazy/unmotivated because I can’t do anything, but I’m also too sick to. Quote I received this morning: There is a time to push myself and a time to rest. As in I need to let my body heal and understand I can’t do eveything I planned to do this week and that’s okay! Everyone needs some positivity in their life, especially with the state of the world around us. We need to be reminded that it will be okay and we will be okay!

Why I love this app. Looking at the positive messages make me more brave and tough and it makes me not be afraid of the negative words that people say or do to us and it doesn’t affect me anymore be brave when I seen the affirmations and calms me down in situations that I don’t wanna be in people say negative words thoughts but I ignore because when I got the widget I looked at my phone everyday reading these words and I feel like I have a lot of energy now that I am getting good at handling business and so I am more confident and brave looking at these messages makes me moreover and blissful I am fearless and bold and it’s giving spirit I love this app if I could give it 100 stars I would 10/10 app reading makes me more powerful than I was when I didn’t have I felt angry but when I got this app it’s so relaxing and fun to read I love it so much I wish I could help with affirmations but my dreams are just dreams but sometimes they can come true reading this makes me happy me just swiping threw these affirmations makes me happier and joyful and now I have joyful thoughts and memories so addicting thoughts and prayers and I gone to church and I am still looking at these I support this app so much

Amazing. I am a student in high school and recently life hasn’t been treating me the best. I’m someone who is always anxious about something, even if it’s the smallest thing. I used to talk down about myself, always predicting the worst. I’ve tried many things, meditating, doing other activities, or talking to people about it. They never seemed to work. If i was meditating, the anxious thoughts would start to roll in, taking over my brain. If i tried doing distracting activities, the only thing I would think about is, ‘After this, you’ll still have to deal with your problem.’ And yes, talking to people helped a little but their words never really helped. But then i discovered this app. It really did change me and my life. I love how it reminds you everyday and just gives you positive reassurance. I don’t think I’ll ever delete this app because it has made such an impact on who I am as a person to this day. ❤️

My daily feel goods!. I have truly enjoyed this app. I found that I needed something like this in my life. I only have the free version, but it allows me to set how many messages/ affirmations I receive throughout the day. I also have it set at the top of my main/home screen so that I can read a positive thought anytime I choose. Having struggled with my health over the last few years and having two children with disabilities, this app gives me a break throughout the day to stop for a minute and reflect positively on myself and my life. Regardless of your faith, the messages you receive are inspiring and thought provoking. In today’s hectic life it is nice to be able to slow down, take a breath and read something inspiring and positive. I would highly recommend this app to anyone, even if you only set it to receive one message a day. It provides me with that little extra feel good each day.

💫Wish I downloaded sooner🥰. This app has (for real) changed my life. LOVE LOVE the powerful, sweet and inspiring notifications! I’m not exaggerating when I say I look forward to seeing the notifications from this app more than a text from someone lol. This app is like the best friend/boyfriend/mom I’ve never had. My whole life I’ve been independent and sadly never had anyone to truly depend on or to lift me up, one way or another always been alone (single parent) this app….. Great way to start positive momentum in ANYONES life. This app uplifts me! As the days go on from using it, ive noticed a change within myself where If i hear my phone, i EXPECT a positive message which in turns.. changes my mood all together towards my day to day responsibilities. Wish I knew of this app sooner. I also enjoy spreading the love and sharing the quotes I get with people. Love that I can change the background too…For when My mood changes. To the creators: Thank you for making this app FREE AND READILY AVAILABLE FOR ANYONE WITH A CELLPHONE TO DOWNLOAD. MENTAL HEALTH IS SO IMPORTANT AND BEING ABLE TO HAVE SUCH AN APP/REMINDERS FOR PEOPLE WHO CANT AFFORD TO ADD ANOTHER MEMBERSHIP TO THEIR MONTHLY EXPENSES… means the world!! THANK YOU!!!

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Great app, some bugs though. Love the app and use it daily. Have setup hourly reminder notifications however they seem to only show up when they want to and sometimes not at all. I’ve check the app settings and everything is correct, it just doesn’t action then notifications properly so a little disappointed.

The best affirmation app there is.. I downloaded this app half expecting it to be the same generic affirmations that others have but I was wrong. This app is amazing. So amazing that I paid for it & I have NEVER paid for an app! There are so many different affirmations & after using it for a few weeks I still haven’t seen the same one twice. You can “favourite” ones that you like & I swear I have done that to nearly every single one. My best friend downloaded it & then bought it as well with no regrets.

Daily affirmations. These daily messages are great reminders to help us through each day. Positive affirmations helps bring a positive mindset! I absolutely love this app, there are so many options depending on what your seeking, and you can personalise it to suit you. Highly recommend!! 🦋🌿

Fantastic, but one big bug. This app is such a useful tool when trying to change your mindset. The only issue is that I will suddenly realise that the notifications have stopped working. Going back into the notifications section of the app seems to fix it for a day or two, but then I’ll realise I haven’t seen them again for a few days. Same happens with their other app, motivation (another wonderful app, were it to work reliably). Fix this and it is honestly a 5 star app worth every cent that I will happily repurchase year after year

Best app. Never buy apps, I’m absolutely obsessed with the app I love that I can customise it to my personal preference then change it again and again when I feel like something different. I love seeing the wigget on my home page with new quotes and affirmations regularly. Really love this app.

Isn’t working. After I tried it for a month, I really loved it and upgraded to a one-year plan. Now, after half a month into the year plan, the lock screen reminders don’t work. They have been working perfectly until some days recently. By “not working”, I mean although I set up the frequency of “very often”, the reminder that is currently on my screen doesn’t change. It has been that exact reminder for 3 days.

Amazing. This app, in all its simplicity, has literally saved my life. Being suicidal and eighth on the edge, I saw the app on Instagram and downloaded it. It is beautiful. The quotes and affirmations, simple sentences and a reminder to be- just be. I have set mine to send notifications as often as possible (one every half hour), and have two widgets on my screen that have different words at any one time. The colours are gorgeous, the app is easy to customise with colours, notifications and affirmation groups (eg: work/career, faith, confidence, general, relationships etc). It’s been two days and it is the best thing I have downloaded EVER. I am using the free version, I may upgrade later to the premium version once I start getting things start to repeat. An absolute must have. Thank you to the creators- you literally saved my life.

Warning: will change your life. It’s changed mine. My whole mindset is different. I’m more positive, balanced and finding it easier to regulate my mental state so I’m more emotionally available for the people I love. I grew up in the foster system and never had that supportive environment children thrive in. If you didn’t have a lot of support either, please download this app. Even if you think you’re fine. You deserve to know what it’s like to experience support tailored just for you.

Broken Women. This app has helped me give me back some of the power a terrible human stole from me. I’m on a long recovery road. Lots of therapy and I mean lots but I’m alive happy and have a new lease on life. I’m still lacking confidence and worthiness this app is already helping me achieve that with my daily affirmations thank you 🌸💕🙏🏻

Love this app. This app has been so helpful and motivating for me. The affirmations are amazing and are so relevant because there is a huge variety you can choose from or filter through. Only had the app for a few days but it’s made a significant difference on how I feel, especially with the affirmations popping up as notifications. Such a great app ❤️

So Impressed!. Honestly I downloaded this at a really low moment and it lets you set it up (even without purchases) so you can have reminders about your chosen points of interest as often as you need. It’s genuinely been the support I didn’t know I needed and saved me in some really low moments. Cannot recommend it highly enough.

Great app to make our life happier 😊. It’s is really good to make a good habbit to growth the mindset and to shape our life better & better!!! I’m HAPPY with English language. But would you mind to make it with Vietnamese ? Because I’d like to share the app for my people there who need positive energy in life every single day 😇

Not syncing. I added my own affirmations on iPhone with a hope that they would be synced to my Apple Watch but how weird it is that this doesn’t happen at all. The only way I could do is restarting my watch, it will then sync all my affirmations I added into “I am” on iPhone Looking forward to a support from this app’s developer!

Plz fix a little problem of widget. This app is great I gotta say, and I use its widget for months then one day(recently maybe) there’s only a blank in the widget, no matter what I do( upgrade app, refresh it, delete widget and add it again) the blank’s still there. Is this only my device’s problem or is this a common one? If it’s the latter plz fix it. This app did a lot of good helping me( as well as another app you developed Motivation, same love, same problem) ❤️❤️

get this app!!. ok so I have only had this app for a few minutes and I already feel so much more better today I had a bad day and this app has made me feel so much better. if you have any insecurities or sadness, download this app!

Daily kick start. Waking up a new affirmation appears on my phone, using my name personalising it for me and making me feel like it’s helping me set myself up for my day ahead. Great app for when you’re struggling to think of your own affirmations it does all the work. Read it in your head. Read it out loud. Read them often enough and you start to believe them 🫶🏼

Life changing app - literally. As I change my thinking and my life this little app is helping to keep me on track and nudging me into more positive ways of thinking about myself, my life, and getting through these hard times - I love it!

Thank you. This has been a tough year. Downloaded this app a few weeks ago and love my daily affirmations and their relevance, seems the right one pops up at the right time. I love sharing them with my friends too

UGH I LOVE IT SO MUCH. This app.. where to start, this app is *so amazing*, please install it if, at any time, you are going through tough times. This app helped me so much, there are so many widget colours/designs to choose from and it makes my day so much better seeing the motivational quotes there. Premium is completely unnecessary to get the most out of this app. I’ve tried so many different widgets apps and this is by FAR the best free one out there. Install it now, it costs nothing and is completely worth the storage everyone struggles for (this app barely takes up anything, possibly even nothing!) Thankyou for listening to me Ted Talk 💕✨🦕

Life saving app!!. I am is a fantastic app especially in these difficult times. I love the affirmations, the different styles and the fact that I can download and share a positive quote. You never know when you need to read an affirmation when life gets you down.

Almost 5 stars. I love this app and would give 5 stars except that (as mentioned by a previous reviewer) the notifications will just randomly stop after a few days and I have to go back into the app in order to get them going again. This is frustrating and will hopefully be fixed soon.

This app is AMAZING!. I have had I am for a year now, and it has not failed to impress me. I love the inspirational quotes every day. Thank you so much developers for creating such a great app!!! There is one small thing. I don’t like having majority of the backgrounds unavailable to people who don’t pay. I liked it before when you have most backgrounds available for everyone, even if they didn’t pay. Could you reconsider changing it back please? Thanks ~Soph

Notifications don’t work. So, I love this app! The quotes and affirmations are amazing and really uplifting. However if I don’t open the app every single day, it will not send me notifications even though they are turned on. This is really frustrating, especially if you have paid money for the app. I’d expect it to work and notifications are a very basic requirement. I still want to receive the affirmations if I don’t open the app every single morning.

Helps to control negative self talk. This app I have found so incredibly helpful. I suffer really bad anxiety, depression and have ptsd - with an inner voice that is so critical and harsh that puts myself down all the time. I have found “I AM” so far to be so extremely valuable, with reminders coming up on my screen or watch throughout the day, I am able to remind myself of who I really am and what I am capable of doing for myself. Very good app. Highly rated!

sync custom collections across devices pls!. Great app but would love the ability to sync custom affirmations and collections across devices within the same user account so that don’t have to add everything twice. Would be great to be able to type custom affirmations into my iPad and then sync them to my phone rather than having to thumb-type them onto my phone as well.

I’ve just signed up. I am on day one of the free trial. This apps looks pretty good. My one concern is that I often do 70 affirmations for 7 days when I really want to manifest something, I am not sure that I have the option to write 70 affirmations in one day in this app. Tonight I will try it in the section that allows you to write your own affirmation…hopefully it will allow me to keep writing the affirmation 70 times each time as a new entry and just number them as I go. If it works I will definitely subscribe.

I LOVE this app!. My therapist recommended this to me and I absolutely adore it. The reminders throughout the day, as well as the different aesthetic themes available and the widgets that mean I am constantly affirmed whenever I open my phone are all such incredible parts of this app. The favourites tab also means I can find things that really speak to me when I need it. Thank you for making this lovely app, it has been so helpful for rebuilding my life after trauma and reminding me that I am deserving of love (and so is everyone around me!).

Michelle Rose. This I am App has become part of my holistic approach towards healing from a major setback with Depression... As the message appears on my screen I read it quickly as many times before it disappears, each day I use my favourite one as my phone cover photo ... I’m really enjoying the positivity that comes from this fun app...

I love it❤️❤️❤️❤️❤️. Please use this app if you’re going through a hard time. Although this app cannot solve your issues , it relaxes you, relieves your stress/pain with some sentences which you read and you get a smile on your lips. I recommend this app to the max.

An exceptional app. An exceptional app. It works perfectly and the affirmations are never trite, predictable or formulaic. They are so well written. They get you thinking and go to the heart of the matter! Also the app doesn’t drown you in notifications, it does so rarely which makes them pack a punch, get you to sit up and notice thus is more effective. It feels like a friend rather than a pesky robot. A huge thank you to the designer and developers, you’ve really made a positive impact in my life.

Life Saving. I have never written a review for an app- or anything else ever. Positive or negative I just take it on the chin. This app has been a godsend. Battling depression, Anxiety, stress, bad thoughts and the end to a relationship with love of my life because of these things- I was gone. This app isn’t the everything to fix everything. But it makes me smile and reflect 8-10 times a day when I get an alert . And that’s enough for me to make it through. If I can’t have girlfriends, can’t afford a consents therapist they’re just a little nugget of silver lining each day that can help u take each little step in being better to yourself, for yourself, etc before you look to complete another person. Yes I’m putting a lot on an app, but when it’s all you’ve got- you praise a good thing. Thank you for whoever created- whether it’s one of a kind or the same app we’ve seen 1000 times over/ I don’t care, it’s meant the world to me in a dark time. Couldn’t recommend enough

Requires a paid subscription. This app isn't free. When downloading I assumed there would be a basic access for non paying users, but there isn’t. It requires users to sign up for a subscription to access the three day trial period. As a newcomer to affirmations, I think the three day trial won’t be long enough for me to decide if paying for a subscription would be right for me. From the little I experienced, the app has a pleasing UI. I may reconsider a subscription in future, but not until I know affirmations prove beneficial enough to commit to a paid subscription.

Pls Read. Hello Monkey Taps and other readers of this review, I am 11 years old and just finished year 5. My teacher had this app and she would put up a daily affirmation each day for us to put in our gratitude journals, so I decided to try the app for myself. At first I LOVED it, but after a while it can kinda get boring since similar ones kept coming up over and over again. I decided to add a widget to my IPad with all my favourite affirmations on. At first, I thought the widget was so cool. I even convinced all my friends to get the app. So today I went on my iPad, but my widget was gone and it said ‘open app to keep affirmations fresh’ so I opened the app and added a couple more affirmations to my favourites list bit it still wouldn’t work :( So, I think the apps alright but it can be quite glitchy. Thankyou for reading :)

It’s alright, but I’d like more from a $30 pricetag. The app is pretty buggy. I often get the same affirmations pop up twice in a row, and sometimes they don’t come through at all - or two at once. It also disrupts audio playing from your device. It cuts out music for a few moments and then it starts playing again, all distorted and muffled until you exit the app. There’s no option to mark affirmations that aren’t relevant to you, only to ‘like’ them. There are categories, but I’d like to be able to further tailor the experience to my own personal circumstances periodically. Seems you can block individual words, but that’s a weird way to go about it. Someone had a good idea for this app but whoever actually built it was inexperienced, I think - or at least took shortcuts. And on top of that they double subscribed me - my subscriptions in the App Store show that there were two separate subscriptions applied. One for $30 and one for $23. Seems like a mistake, but a bad one…

Best app!. This app is amazing! Just what I need to help me with my confidence etc. the motivational quotes are exactly on point and you can choose favourites and from different categories. I set them to pop up once an hour during my waking hours and feel so much happier and more positive as these quotes pop up regularly enough to catch any negative thoughts creeping in. This app is seriously like a supportive friend helping you through tough times! Love it!

Finally! An app that helps not harms. This is what apps should be like! I AM brings mindfulness into my day and periodically recalibrates my brain toward positive thoughts. Thanks you for building a tool that brings good into peoples lives, rather than one that tries to keep them on the end of a line and bleed money from them while their attention span or sleep quality declines. My life has changed since using affirmations every day and I am happy to pay your annual fee. May your business grow and bring us more life-changing apps that are a force for good.

This app has huge potential to do better and I am counting on it. I don’t like how this app refers my name in third person in affirmations and there is no option to change it. Also, why do I have to turn on the notifications every few days? Every time I select one set of affirmations, the app sticks to the selected option for few hours and by itself returns to default affirmations.

Awesome app!. This app is incredible! I have had it for a few days now and al the reminders of how worthy I am are awesome, I have become a better person over the past few days. The app is free also which makes it better than other apps that charge you!

Changed my life. Thank you for sharing this beautiful app with the world. It has helped me get through some difficult moments and time in life when I was anxious or lost or not feeling like myself and. I am is a wonderful app and has helped me grow in confidence and love myself for who I truly am. I recommend this app to everyone. Thank you.

Really fantastic app! I love it!. This app is really really good, I love seeing these affirmations pop up throughout the day. There’s never a time I don’t want to see them. They are welcomed reminders! Plus all the affirmations are really inspiring and feel relevant. I cannot recommend this enough. I may end up getting the premium version in the future I like it that much (oh yeh I’ve been using the free version and that alone is this good!) 10 out of 5 stars, you should download it now and unleash the power of positive thoughts and affirmations :)

Delight. These pop up affirmations delight me when they show up on screen. They remind me to feel gratitude, hope, focus, joy. They also remind me of the importance of being present in the moment, to accept challenges as opportunities, and that it’s okay to be me.

I truly love this app.. I don’t journal or write out affirmations, I’m a more practical person with writing to-do lists etc. but this app. THIS APP. They never miss. The notifications they send genuinely reshape the way I think- it totally realigns my day when I see one pop up. I’ve actually set it up so I get 10 a day. Thank you to the people who made this. ❤️❤️❤️

Simply the best!. I bought the paid version of this app and its honestly the best value for money app I've ever bought! It only makes tiny gestures but when I'm looking at my home screen, with email notifactions building and so many things asking for my attention, I love the widget I've set up to remind me of all the reasons not to stress too much or to believe in myself. Simply the best!

Best app ever downloaded. Most of the time I pick the category based on how I feel that day and honestly it made me cry and made me feel so empowered. It’s so great to just have these gentle reminders to remind you who you truly are and not let intrusive thoughts get to you

Thank you. I found this app by complete accident and I’m so grateful I did I suffer from severe depression and anxiety and something I’m just not in the right headspace and this app really helps me it takes literally two seconds to look at the notification and you read and and I'm in a whole new headspace thank you I really appreciate this app and the people who made it

Life changing. The I Am app gives you constant reminders throughout the day to be positive, to feel calm, to breathe. You can set it to ‘check in’ with affirmation as often as you like, they show up right when you need them.

Beautiful. I love this app so much. So many categories to choose from, for whatever you need and want. I wish they could make it easier to change the backgrounds though, and choose two or more subjects to have on repeat for the day. ♥️ other than that, it’s perfect 🤩

Amazing wellbeing boosting app. This app is great for people who need more warmth in their lives and anybody else who wants a quote that will make you smile from cheek to cheek. I personally wish that we could get more out of the app without having to pay though maybe just more categories when you get the app first up without paying. All together a fell good app!😁

Love this app!!!!. I love this app! Been going through a tough time, and it always seems to have the most relevant affirmation for me at the time I look at it! Definitely helps me keep my head above the water! Thank you for making this ❤️

Oops. Used to love the notifications until suddenly they stopped. Checked the configuration and everything was good and yet.. no more notifications. I ended up deleting the app. I don’t want to enter the app to read a nice quote, what makes this app interesting and unique is the notifications and if that feature doesn’t work then the app it’s not worth keeping. Pity though, it was amazing when working!

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Not compatible with iPad. I installed this app on my phone and it works beautifully. I also wanted to set it up on my iPad. I have tried everything and I just can’t set it up. I can’t customize my background; the option is there but I can’t save the photo. I can’t set up reminders either because the app isn’t showing up under notifications. So basically all I have is an icon that won’t alert me of anything.

Love it. Hi I am a young girl and I am going through a very negative part of my life and reading these make me in a more positive mood so fast

So helpful and amazing !. I love the notification sound the reminders seem to come at the best time. I recommend maximizing the reminders for the best for better experience

Loving this app so far. This app is going to help me so much thank you!!

Frustrating. The app itself is amazing but every time you scroll, or press the heart button you get a pop up add for the exact same app every time. The app is 80% adds.

No trial?. Got an exclusive offer saying "Try it for free" but with no trial period, just paying for the year upfront... disappointed that I can't get a preview before deciding.

Overwhelmed. I really love this app and the simplicity of it, however affirmations are mostly effective when repeating ONE affirmation that resonates with you throughout the day. The fact that this app bombards you with different affirmations (all that I appreciate btw) is way too overwhelming. Why not give the option of allowing the consumer to select one affirmation that they can repeat throughout the day? This way, the notification reminder would solely be reminding us to say our affirmation that we chose for the the day, not different affirmations every time it reminds you to say your affirmations. As well, there should be an option to sync up your apple watch affirmations with the affirmation on your phone. Having different affirmations constantly popping up on your watch and phone…waaaaay tooo much. Simplicity. That’s all it has to be. More is not better. But this app has a lot of potential. If you allow us the option of choosing one affirmation to repeat throughout the day and the option of synching up to our Apple watch, then this app is easily a 5 star!

best app ever but. man its really good ig and its good affirmations, but every 2 seconds i try to scroll to find one to put on my digit, theres a pop up for another app these guys made. tbh thats the only bad thing. pls also add the feature to change the home screen wigit to what affirmation you want.

Sm love BABYYY. I just wanna say I’m so grateful for this app❤️ I receive positive and inspiring affs everyday, and I also have them on lil widgets on my screen awn let’s just say they help me a lot, even for a bpd girly😭

No lifetime option?. Couldn’t find the lifetime premium option as advertised in in-app purchases. Subscriptions give me anxiety, so you lost a customer

LOVE. it it softens my heart and heals my soul. It softens my heart and heals my soul

Ads!!. Here I am using affirmations to start my day and I find an affirmation that resonates then all of a sudden up pops an ad! An ad was so incredibly invasive in that moment while I was trying to let the affirmation sink in. Do better!!!! This would otherwise be a 5-star review. The free version was limited but still enjoyable but now you guys ruined it with the ad popups. To the point of deleting! I had been toying with the idea of paying for the rest of the app but you simply just ruined it.

Love this app!. Always a pleasure to see something positive every day!

Too much money. I really love this app, not only as what it’s intended for but all the other specs it allows. However I don’t love the constant adds. I would pay, but I can’t afford to and a monthly subscription seems a little unreasonable. I wish it was a lifetime guarantee of one purchase. If it was free or less a one time purchase this definitely would have 5 stars. I understand needing income, but I think it’s a little excessive for this type of app

Love the app but. I love the app and have had it for a long time, recently the update told me to remove the widget from my Home Screen and I would able to re download it. However the instructions in the app lead to nothing! I am not able to reinstall the widget on my Home Screen with the affirmations :( need to contact customer service

Love this app!!. I’m loving this app. Great value! I love the reminders and helps me keep a more positive mindset throughout my day. Thank you to whom ever made this app!

i perceive this app to be liek god. ……

Widgets not working. I used to like this app a lot but the widgets haven’t been working, even though I made sure to remove the outdated ones and put new ones.

3 days free. Then $26.50 lol

Loneliness. Recently lost a loved one

What is going on ?. Hello, November 26, I bought the application “I am” and paid for 1 year. And I don’t know why, it ask me to go back to the app to continue receiving my affirmation. Very frustrating. I paid for, so I don’t understand why the app still asks me if I want to continue receiving message??? I asked a question and never got an answer ? Very strange way to do business…

Takes too long to start. Downloaded the app, started answering what felt like a million questions with some of the slowest animations I’ve ever seen. I didn’t even finish the set up, after a while of setting my preferences (and before I’ve even used the app once) I get asked to start a subscription. I close that window assuming I’ll be into the app, but no! More set up. Deleted before I finished the set up. Awful UX.

Came into my life at the right time. The calm I have felt since downloading this app and adding the widget to my Home Screen is worth the yearly subscription! Do it! The favourites filter is the best. You can personalize the messages based on what mood your in and need at that time in life. I can’t describe how amazing this app has been for me as a single mom working FT and adhd I don’t have time to meditate so this is next best thing

Worth every dollar💵 I spent to have this App. Everyday this app fills me with positive 🙏🏻uplifting Affirmations that help me Love Who I am and the person I can become. 💕

I love this app but. I love this app but I only usually use it for widgets on my Home Screen and Lock Screen and I cannot get them to work or show up properly since updating

Awesome. Get it

I love you. Love it

I Am. I really love this app! I think it is great to get affirmations to feel better. I use this app when I am feeling low or just need a boost. I don’t think paying for affirmations is the right thing though.

Ads. Not very useful or calming with ad distraction.

Moments in my day that bring me grounding. A beautiful moment a few times a day, a reminder to live fully in the moment, breathe and feel

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Like it a lot. Hi, I like this game a lot. I use it everyday and it really puts me in a good and confident mood. The only problem is: why do we have to pay??? I mean, come on! These are just some positives thoughts on a virtual screen! Please! Be realistic and put it free or at least that you have to whack like 3 adds to unlock it or something. If making money is what you want, then make a better game because it’s not worth it! This is actually unfair! I mean I just want some positive thoughts in my life and you blow it making me pay for it! I mean come on! Please just pop us with annoying adds I don’t care! I just want to have the positive thoughts with the other things too!!! Please read this, and make it better

Best app ever. It’s super helpful and actually help me a lot. I actually recommended for a person to have emotional Problems like me 🥰

The best app. It’s it inspires me to be a better person and it’s the best it has no ads goodbye

Widgets always going blank. They keep trying to force me to pay money when all I want is a consistent widget. All I want is consistent affirmations and the one thing that your app is for it actually can’t do consistently. While, every single time I open the app, and every single time, the widget needs a refresh. They show you at least three different ads and continuously advertise their subscription service. I am very close to deleting this.

❤️. this made me go back to the mental hospital from trying to kill myself 😘😘😘

I want to love it BUT 3 stars for average experience. I want to love this app coz it does have a cute layout & good affirmations & notifications BUT imagine you just woke up trying to get into the right mindset & after looking at 1 affirmation ads start popping up. I understand you need ads to make money but the frequency & how fast it pops up defeats the purpose of a mindfulness app…….can I do 5 affirmations before you start it’s so frustrating I just end up closing the app.

Pathetic app.. Why should I have to pay to have affirmations said on a screen?

Scam. At first I thought it was a nice app until it made me pay I hate when apps do that

You have to pay. They only give you 3 days free and then you have to pay 😪

Not completely free. Most affirmations are behind a paywall and the free ones are pretty basic. Better off googling the affirmations you need for the day. The UI is quite stunning and it’s a pleasurable experience, however if that’s not so important to you I’d say look for another app.

Love it. Love the little reminders. Always helpful and on point!

Grateful. This app seems to read my thoughts. Always has an uplifting message just when I need it.

Supportive. I like being able to read these as slow or as quickly as I wish. I like being able to create personalized activities for myself. I love how the affirmations are broken down into categories and it’s easy to switch. I love that I can choose to do a meditative focus too. This app is currently supporting me during a trying time.

Would love a free version. Would love to see a free version of this app even if it’s pared down and minimal. Let people pay for upgrades or choose basic free use.

I am App. I subscribed to this app a couple of months ago. Just what the doctor ordered! The affirmations are always fitting for me at that particular moment; uncanny! I recommend this for anyone want to bring some positivity into their lives. There are many affirmation topics to choose from - completely customizable 💖

Just the reminder I need. I am an optimistic person but find when something is stuck in my head it’s hard to get out. These positive affirmations are just what I need throughout the day. They keep me focused on a more positive, fulfilling perspective. It really has lifted my mood.

Traduction à améliorer. Bonjour à vous, belle équipe de créatrices et de créateurs! 😊 J’adore l’application I am: j’ai l’impression d’être accompagnée d’un humain qui m’encourage sans cesse à voir le positif dans chaque situation rencontrée 💓; c’est très aidant pour traverser une période un peu plus houleuse, comme c’est le cas pour moi depuis plus de deux ans. Le seul petit bémol, à savoir pourquoi je ne donne pas une cinquième étoile à l’application, est que la traduction en français laisse parfois à désirer… Croyez-vous qu’ensemble, nous pourrions améliorer ce point et ainsi permettre à la francophonie d’y adhérer en plus grand nombre et de bénéficier de tous ces enseignements offerts en psychologie positive? Personnellement, je suis prête à m’engager auprès de votre équipe de rêve, pour contribuer à changer le monde avec vous, une application humaine, aimante et inclusive à la fois… ❤️😉✨

Great app. Live seeing all the great reminders!!

Sometimes you just need a reminder. I love getting these reminders throughout the day to be more mindful of my thoughts. Sometimes it gives me exactly what I need to hear and I feel a shift in my mood.

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Uplifting. This app is great this app is very encouraging motivating inspiring and has helped me a ton as I recover from multiple traumas this past year 2020. Really like the ones encouraging body positivity as I suffered a tragic miscarriage and desperately need to be reminded that my body is still strong and beautiful despite this loss. I love being able to save my favorites and pick certain categories. I do wish they were more categories that were free especially the ones referring to grief, loss, and faith because those are three things that I am currently trying to heal from(grief/loss) & working on strengthening my faith. I also love that it encourages me to write my own motivations positive reinforcements encouragement and things that are uplifting.

It’s the little things…. I downloaded this app when I started my healing journey. I really needed to slow down and have little moments of reflection throughout the day instead of being on auto pilot. I Am helps me do just that. It helps bring me back in the moment. Very glad I found it! —— Update about 6 months later: even though I have reminders set to go off throughout the day, they either come all at once or don’t come at all. I open the app in the mornings to swipe through some and almost every time I open it it says “new reminders scheduled.” I read about the 60 notification limit but definitely don’t have 60 scheduled every day. It worked perfectly until I started paying for it. I still enjoy it, just not as much as I used to.

You shouldn’t have to pay for happiness. I am a huge fan for this app but shouldn’t have to pay for happiness maybe have a premium but not for everyone. Like say your feeling down and just want daily reminders that free but if you want everything else you have to pay. I’m 11 so I can’t pay for this and my parents won’t either and I have been feeling really down lately so I was so excited for this app but then I realized it cost money. So please take this rating for consideration. Anyone who reads this and is having the same struggle as me and can’t afford, just know someone loves you. Have a good day 😊.

Great app. Off the bat, the app is great. You get a 3 day trial then you have to pay a monthly or yearly service thereafter. The affirmations is something we hear others say but never say it ourselves. Its a great way for us to take a few seconds to empower ourselves. You be able to set up how often you want reminders! The developer did a great job on the UI & design. Super simple and easy to read. The dainty art is eye candy! The subtle instructions are a great touch in the beginning. There is a free version. Maybe devs could consider it and include micro transactions should the average person have extra cash. Let the user weed out its experience. Definitely try it out and see if it’s worth your money.

Great app, but. I really enjoy this app. I believe in the power of words and that affirmations are truly helpful. And this app is great for popping up throughout the day to give me words I need to hear in that moment. It’s worth paying the yearly subscription for. However, on that note, I’m not giving 5 stars because I find it fairly annoying that I have to open the app at least once a day (not even acknowledge the notification) to keep the notifications popping up. I’m a busy mom and don’t always have time to be opening apps all day long, and I had hoped that me reading my banner notification would be enough. I am keeping the app because I love it. But tweaking that one thing would make this a 5-star review rather than 4.

An amazing product. This app is amazing. It’s a simple concept and you may think (like I did) that you’re in a pretty good mood and positive attitude everyday so why pay for a reminder, but it’s sooo worth it. It’s like a little pick me up to bring you present throughout the day. The best part is it’s random (for me anyway) and more than once a day so whenever I happen to look at my phone, it’s like a warm hug or message from a loved one with positive vibes. It resets my framework and allows me to be in a happier, more present and focused state. Plus some of them have meditative music with the picture, so when I focus on the affirmation, it’s like a mini meditation session that’s grounding. Great app, thank you. ❤️

I don’t Recommend this. I’m not mean and all but and all but they just want you to pay for everything like everything is locked and it’s like not fair so I just really don’t recommend this and they don’t really show you how to use it and how to get it to be your lock paper or your wallpaper. If they don’t show you that and it’s annoying, because OK just be good because I need to be more positive with myself, but it doesn’t show me how to use it it does it let you do anything everything is locked and nothing is and they want you to get a premium and which is like unlock everything and then say three days free and it’s $20 a year. No I want to use it because I thought everything was free. Why not everything’s not gonna be free but I thought some stuff is just gonna be like here we give this to you to unlock it and blah blah blah and I just don’t recommend it.

One of the few apps I DONT REGRET buying for self-care and healthy mindset maintenance!👏🏽🙌🏽🏆. I very rarely set notifications on for any apps that I purchase, but I’m so happy that I did with this one. I was able to choose how many times a day I wanted reminders, which helped me to make sure I wasn’t being distracted at busy times in my day. The motivational quotes and affirmations are supportive and feel catered, even though they would be beneficial for ANYONE to hear. I bulk delete and unsubscribe from apps on the 15th of every month and there is NO WAY this one will ever be on the chopping block. Thank you to the team that provides business, operational and technical support for this app. You folks are doing an amazing job.

Grammar errors. I’m very new to affirmations and downloaded this app last weekend. I found many things to like—highly customizable and encouragement that mostly resonated. I was sure I’d found my new favorite app until the grammar errors started. I work as an editor so getting a sentence with a compound subject and singular verb or “everyday,” the adjective form, in the place of the noun form totally ripped me out of the happy/calm practice I’d been building. I tried getting past it, but then I started thinking, “If they got that wrong, maybe the rest of this is wrong.” So I canceled my subscription and deleted the app. It’s a real shame because these are simple errors, but they totally ruined the experience for me. If it weren’t for that, I’d have happily given a five-star review. Still would recommend for people less grammar-conscious.

Skeptical but satisfied. I’m a fairly skeptical person however, I decided to give the app a chance. The cost wasn’t a concern but I don’t normally believe these types of things work, especially on me. After configuring the areas that were important for me, I let the I Am app do its thing. After a while a noticed a difference in my mood. The simple act of saying the notification out loud to myself and the persistent reminders, I realized I was wrong. Engaging my voice was the key difference in convincing myself and feeling better. Not just saying the things in my head but out loud. For the cost of a few coffee drinks you can make a positive difference in your mental health.

Overall helpful. As an individual trying to change my thoughts and learn to self validate, this app is really helpful. The reason I cannot leave a 5 star review is simply because I have experience with DBT (dialectical behavioral therapy) and some of these affirmations could dialectically be better. For example: “I am a work in progress, but I am proud of what I have become so far.” In DBT we learn to say AND instead of BUT. That is because when using BUT you take away from the whole saying and it’s not acknowledging that being a work in progress is in itself a success. It’s like saying, “I’m trying BUT I’m not good enough yet.” It feels more encouraging to say, “I am a work in progress AND I am proud of what I have become.” It feels more powerful saying it wholly.

It actually has helped me. I just have the regular free version. I added this app to help me to remember to be mindful, and I think that it has helped with that goal. It takes the effort out of finding little affirmations for yourself and the effort of finding time to actually look at and read those affirmations. I like that it also happens throughout the day where it sends you a noticfication. It is just kind of this random reminder to think about how I am feeling, and take a step back to determine what I want to think of instead of what k was thinking of. It works for me, I hope it helps you too

Amazing job. I am 11 years old and I am a kid who has an Zaidi. Sometimes I don’t believe in myself and love myself so I am has definitely helped me recognize who I really am and who I want to be in the future. I hope you guys understand yourselves as being the people who made this app that you guys are amazing to have made such an amazing app that can make people feel so much better than how they used to. Being able to change someone’s feelings about themselves or about other things just with these notes you give us is really mind blowing. You guys are a big part of my life. This app always makes me feel better. It’s my look forward to the day part.

Surprisingly happy with this app. I was skeptical when i first stumbled upon this app and read the description. I figured it was going to be some corny, generic, “positive thoughts” type of thing but it’s really not. I love the random notifications that seem to pop up right when I need some encouragement. I like this app so much, I even had a friend of mine download it and he loves it as well. I highly recommend everyone to at least give this app a shot, what’s the worst that could happen? Positive energy and affirmations are a real thing that can have a huge impact on every aspect of our life. Don’t just brush it under the rug or overlook it. The change it can have on your life is immeasurable!

Wow…. You would think that this is a great app and it is. Well, it used to be… I used to love this app because I had affirmation sent to me all day and then I also got to share my own. Now I have to pay if I want to write out my own affirmations. I’m in college, which I’m sure a lot of people are who use this app I know a lot of my friends do. The point I’m trying to make though is that I used to see affirmations about doing good in school and now I don’t anymore and I can’t even write them anymore without having to pay, which is absolutely ridiculous and kind of flabbergasting. This is supposed to be a positive app that helps you keep a positive mindset, but also helps you share a positive mindset. Now all you guys want is money like every other app honestly sickening.

One thing I wish was different. Absolutely love this app and I recommend it to everyone I know including clients. The one issue I have is that you have to go into the app every few days to get new reminders. Women are tired, stressed, and beyond busy... we don’t have the time to remember to go into the app every few days to set new reminders for something that we’re paying for... if it was free I’d understand but I really don’t understand why this is a setting. The notification to go into the app gets overlooked with the insane amount of other notifications that we get on phones daily. Please fix this one issue! I know a number of women who cancelled their subscription because of it. Thank you!

Pretty cool. My friend made me download this as a joke but I actually kinda like it, the thing is some of the affirmations are super basic, like the I am enough one I told myself that everyday without the app; however, some of them are really good and really make me think for a second and appreciate myself and the people around me more. The only problem I really have is that I don’t think it listens to my preferences, I don’t have being thankful or loving my body affirmations on because I don’t feel like those are things I need to work on but I keep getting ones about moving my body and being grateful that’s it other than that it’s a pretty cool app

Cool App when it works. I love getting when a affirmation pops up on my phone and especially my watch. It’s like a reminder to be great. The only problem is, most of the time I get no notifications. I have it set to 15 times a day. I’ll get notifications/reminders for a day or two and then... nothing. I forgot all about them for about a week. I went to my settings to check if anything had changed and saw that I should be getting my reminders. After closing out the settings, I got reminders again for just a day. So I don’t know what’s up with that but I like the potential of this app so much that I’ll give three stars even though I paid for it and it doesn’t work most of the time.

Passive Change. Download it, set it up to send you up to 10 affirmations during your chosen time window, turn off the automatic grouping in your notification settings, and you’re done. You can even turn off the sound if you hate notification alerts (I do). Positive affirmations will be on your screen whenever you go to unlock your phone. They take seconds to read and you don’t even have to open the app- you can just clear them from your notification screen. Perfect for developing a positive, more resilient mindset with little effort. Thank you for this beautiful app.

Newest Update Made Widget Crash. I love this app, but the latest update made the widget crash on my phone. I’ve tried trouble shooting and the widget is still just black. So I did the last option, which was delete the app and redownload it. The only problem is that with the newest update and needing to redownloading the app it seems that I can no longer use the “Control Stress and Anxiety” affirmations for free (I had originally watched an ad to use those affirmations and unfortunately that’s no longer an option), now you have to spend money to unlock the option. Disappointing, as that was one I used all the time and it really helped when my OCD was triggered (unfortunately I’m on a very very tight budget and can’t afford to pay the 20$ right now, maybe someday in the future).

My Spiritual Journey. I am writing this review in regards to why I have power on the daily basis. I feel as if this app is truly a guide to knowing and doing better in your life. I am so thankful that even tho I have not purchased the app I am able to still get daily reminders of what to work on and also what I am doing great with in life. In life we go on and on without any recognition of how hard we are working in life and it’s such a great feeling to even have an app tell me to keep going because I am almost there! Thank you everyone involved in creating this app ! Hope to work with you guys one day ! I’m an Artist MOANA TELA

The power of positive suggestions. I have been going through a difficult time which is hard to admit. However these notifications have a literally changed my mindset the second I receive them. I’ve caught myself dwelling about something negative and then the next thing I know a positive message pops up on my watch that reminds me that everything is going to be OK, and I am enough. It truly has kept me more in the moment. Allowing myself to feel the negative feeling and let them go. I don’t know if who came up with wonderful app but it’s been a game charger for me. Thanks for reminding me, frequently, I deserve more and am on the right path to happiness.

Really Needed This!. I don’t normally write reviews, but thought it was important to share mine in case it helps someone else. This app has helped me so much with my thoughts. It has made me aware of how negatively I think and has helped me turn those thoughts around. At first, I didn’t think it would help me and honestly don’t know how this app happened upon my phone in the first place. But I find myself being more positive and gracious with myself. I look forward to the notifications and try to apply them to my life when they come. Sometimes they hit at just the right time. This is definitely a great tool to make one more mindful and facilitate self love as well as a connectedness to others. Thank you.

Changing my mindset. I can’t even begin to say how much I love this app. I’ve passed it along to so many of my friends who also suffer from poor self worth. The notifications make such a big difference in how I live my life. Even when I’m mad about something, anything, it just takes that notification to just change my mood in that moment and then immediately change how I think about what I’m thinking about. I really recommend this app to anyone who wants to think more positive. It’s even helping me with my illustrations, when I don’t know what to draw I find one of my favorite quotes from here and draw inspiration from that. My only suggested edit is I wish I didn’t have to directly click on the app to turn on the notifications some days but it’s such a small thing for such a big payoff. Thank you to the creators, developers, and “I am” team. You’re doing such a great job and you’re making such an impact on perfect strangers. No other app on my phone has done this much for me. I appreciate you all quite a bit.

YES. i saw this on an ad on instagram and was like ooh i like it.. ill get it. and so i did. i messed around, and figured out how to use it. i love this app more then anything it makes me feel so happy and positive and grateful by only reading a few words. i pit on calming music and earbuds and open my “i am” app and just read and read and let all the positivity flow into my mind and body. it reminds me of how loved and healthy and great i am, and it built onto my self love and confidence. it literally has no like “you can only look at this if you sign up to pay 100 dollars a month for our app” or blah blah anything like that. it has bo twist its all just free positivity and love. and absolutely no judgment. i live and swear by this apl ❤️❤️❤️

Download ASAP!. This is my first VOLUNTARY review... For me this app is amazing! I’ve been using it for a week and the first two days I kept getting annoyed with all the dinging 😂 (I set mine every hour between 5am & 11pm), as the days go on I actually “wait” for the Affirmations! I wake up to motivating words and throughout my day it’s almost like a continuous high and no matter what comes my way I’m not thrown off by others negativity. I am an accountant that offers additional services including Consulting and I’ve already recommended this to 3 clients 1 of which can’t stop thanking me for the recommendation and for all who read this, there will be no other $12 investment better than I am app!!!

Everything you need EXACTLY when you need it. I’ve been subscribed to the I am Affirmations for 3 years now. I started during COVID, for obvious reasons, and I’ve turned a bunch of my friends and family on to them as well. The thing I love most about these affirmations is that they come at the most random moments and they are always spot on. I can be going through a rough moment and the affirmation will pop up and breathe life back into me. It inspires me to keep pushing, to stay true to myself, and to do what’s best for ME , mind, body and soul. I’m forever grateful to the creators for this amazing tool

I kinda hate it. i mean, i love kind words quotes and stuff, but this is all about me. THE APP IS LITERALLY CALLED “I AM”. i think it would be great to include stuff about being kind to others and all that good stuff. This app is so self serving and selfish. ME ME ME ME. If we only focus on ourselves then how can we make a difference, if we only focus on ourselves we wont help others or care for others. people, dont focus on yourselves. Put others before yourselves. This app is selfish. this app is toxic. this app is a bad influence on our society. Dont get me wrong, self care isn’t selfish. yes, you should love yourself. but you shouldn’t be so consumed in you that you lose the real you. Focus on others, spread the love. “The generous will prosper; those who refresh others will themselves be refreshed.” Proverbs 11:25 see? helping others is helping you. so go, make a difference :)

I love this app!. I’ve had this app for about two months. Some days I pay more or less attention to the messages I receive. But the funny thing is that it has a sort of intuition …As if the random affirmations are attuned to certain moments where I’m having difficulty and it sends me the exact message I need at that moment. I’ve kept it on random selection this whole time. I haven’t used the function of specific types of affirmation. Maybe I will go there next but I’m really enjoying the random selection so I’m going to stick with it. I recommend this app to support anyone who believes in the power of affirmations and the power of shifting your mental state to bring in more joy and ease. It works!

Perfect nuggets of wisdoms to read. At first i didn't utilize this app to its full potential. It stayed an icon on my screen and i HAD to open it and then read it. No. Listen here to get the mind and mood changing benefits you will need to do the widgets or alerts/banners. I cannot explain it but as someone who suffers with anxiety and bipolar disorder…I have constant thoughts in my brain clouding it. This app makes it feel lighter and wiser. I feel like reading and thinking about the quote/affirmation gets me out of my overthinking catastrophizing thoughts. I always recommend this app to everyone. I have the paid option for $20 a year. You can change backgrounds and customize the fonts on it as well. Just beautiful. I don’t know if there was an option to use our own image as a background which would be amazing!!! I highly recommend the function to have the rotating backgrounds in the app to give visual changes. You can save them to app, your phone, and upload them to instagram directly as well.

No toxic positivity here. I used to scoff at the idea of affirmations. How cringe, right? Telling yourself you can do ~*anything*~ when you know your depression has had you bedridden for days. Yeah, not for me. Most affirmations I read before I am were so sickly sweet they bordered on delusional. Not true with this app. I am offers affirmations that are realistic, and that don’t dismiss the fact that life can be crummy sometimes. If you don’t like an affirmation, you can scroll to the next. If you do like it, you can save it. You don’t need premium access to benefit from the app. It even has a Home Screen widget! All in all it’s a great app, whether you’re an affirmations skeptic or devotee.

Reminders don’t work. I really enjoyed using this app to get a daily affirmation in the morning. I wanted to get multiple reminders throughout the day and more categories so I started the trial. Supposedly I set the number too high and they can only schedule 60 at a time which means you have to open the app after 60 to get more. But I open the app multiple times a day and it never schedules more. I can’t even get it to schedule 12 to come consistently. I’ll get two (after I’ve opened the app) and then not hear from it again even when I open it which I see them saying in responses here will fix the problem. I’m really glad I discovered this problem during my trial and not after I’d paid for it. There are other apps (whose price points aren’t as good—I’ll admit) who can deliver consistently throughout the day, so I don’t understand why this one can’t.

Too good to be true.. I saw an ad for this app and actually thought it would be really cool and helpful to have, imagining i'd look at my phone and every once in awhile i'd see a little note that gives positive remarks to me, lifting my spirits. It seems like the perfect app for people who are unhappy, however, there is one little problem. When you walk through the steps of setting up what your name is, what things you want to improve on, the user is then met with the final step... "oh yeah, you only have three days to use this for free, and then you have to pay". If this isn't the biggest slap in the face to people that are struggling, then I don't know what is. To the devs of this app, you are cruel. You are marketing people's sadness and making money off of us, and it is nothing short of disgusting. Humans are deserving of happiness without cost of anything, this app needs to be completely free, no strings attached. I knew this was too good to be true.

Amazing Self-Love Reminders !!!. I love this app so much & very happy I found it when I did. I have my app set up to my own personal scheduling & have the app set to bow mind times I would like for it to send me little cute amazing reminders of myself, or positive thinking, or even advice & tips on how to deal with stress & my anxiety at times. I start my days off in a great mood now because every morning starting at 5am the app will start sending out cute little reminders that just put me in an overall great mood because my mind is allowing me to believe that positive quote or Too because it’s the very first think I am looking at or reading when I wake up. Thank you so much to the creators of this Affirmations app !!

Affirmations could be better. Have had this for a few months now, recently been getting a lot of notifications. There are some great ones but honestly I got the impression that a lot of them are statement that could be feeding ego into a person rather than confidence or self contentment. That’s at least what I noticed overall. Even right now what made me delete the app just now and come to write this review was an affirmation that came up that said “no one decides my mood etc etc” It felt rude and egotistical…What if this gives a person reason to be angry or rude and forget the world mentality. That is no way to create a mutual healthy mindset of unity in people and especially family. The focus of these affirmations should be contentment and acceptance, not a reason to encourage them to flaunt around in ones own ego. Just my two cents on that.

Please look over. I know that making an app contains trying to get money but when I got ,I Am I realized premium has all the special features like moving back round and cool fonts and not all of it is premium but most of it is. It’s not that I hate it it is that it feels like I bought the app but I didn’t really buy the app. Premium never showed up in the add, so when you buy the app that’s when it hits you. I am not gonna go and say I got ripped off because I didn’t but what i did have to deal with was premium. Also I just wanted to say that I love that it’s not one of those apps that has to manny adds and I do appreciate that. Dear developer please write back, I saw how you did a great job with writing back to other users!

I Am - 5 stars. I’m an anxiety-ridden person, I have depression, panic attacks. This app is exceptional. Within a week I paid for the pro version. But even without Pro… I’m on my phone a lot. A lot. And I have my I Am messages popping up often. I look to the top of my phone, read the message, and I feel calm, take a breath, feel like I Am going to conquer this debilitating stuff. I have a few medical procedures in the next month and I absolutely know I Am is going to help me. No, lol, I can’t hold my phone but the travel back and forth to hospitals is perhaps more anxiety provoking than the procedures!! Do this for yourself. Trust me, a complete stranger, cuz I know anxiety.

Best App. I seriously love this all so much. At first I had the free trial and it had everything I wanted which was basic affirmations. Then I realized all the amazing perks you can get for only $20 a year, that’s literally dirt cheap for such an uplifting app. Think about it for only $20 a year you have so many affirmations and other tools to keep a happy mood all day. I have 40 notifications a day as well as the amazing widget and set up the personal affirmations. So now my mind is being filled with amazing affirmations all day with the style and color I prefer from the widget and the notifications. Best app love it so much thank you.

Need motivation? Right under your nose sweetie.. At first, I was looking into a specific app, but then I scrolled more to see more, and saw this! I loved it at first sight! I downloaded it, and customized the App icon. Then I did everything else, and got the hang of it. I then added the widgets!! Now, I have a matching wallpaper, with matching widgets that say motivational things!! This app is the best! It still is the best even WITHOUT the in-app purchases. For example, if you wanna change the background of the words, you choose, and then tap on whatever one you like, then it’ll offer you to buy the premium, or just watch ONE ad! This app is the best! I suggest it very much! Especially if you need help focusing on loving yourself/body, and other stuff!

Great App. I’ve been focusing a lot on self improvement over the past few years and I saw an ad for this app. I decided to download and get the free trial but I forgot to cancel it and I got it for a year. It didn’t cost that much though and everyday at a set time I get words of encouragement and positivity out of my phone. Coincidentally, a lot of the time the app sends me an affirmation about my current situation, and that just happened again when my mood was about to be ruined but it said something to make me reflect. I’m just grateful for this app and I encourage anyone who see’s this to try it out.

Positive mindset. I absolutely love how this app has taken all of the thoughts that roam around my head all day and turned them into something positive I can look at each time I open my phone. You can choose the categories that you most need to hear from, and then the app will have new quotes for you to read what you need to hear. I also appreciate that they created an apple watch face that goes along with the app, where you can again, choose what you want to read every time you look at your watch. This app has made a huge impact on my mental health thanks to the positive mindset and energy it provides.

Self esteem MUST HAVE. I love this app. I have set reminders of my own on my phone and they go off and I’m like meh cause I knew what they said and so if they went off at an inconvenient time I would honestly ignore it. This app is amazing. You can have a widget on your Home Screen, as your watch screen, and have notifications sent to you at a frequency you choose. So when I first got it I had it up like 10-15 notifications a day. Then I slowly bumped it down. Then I was doing good I just utilized the widgets and took time daily to flip through a few. But here I am thankful for this app again because I need to turn the notifications on again to give myself a boost. I love this app.

Subscription models ruin everything. I bought this app before it was a subscription model. I paid for it already. It wasn’t free. And slowly as they introduced subscription model, I lost features. Today, my custom picture of my cat that warms my heart was removed from the widget. Furthermore, when I go check the app, categories of affirmations I had access to before (self care and body positivity) are now locked behind a paywall. Not everyone can afford to subscribe to every service they need. I’m sick of subscription models. I cannot afford to use them. I’m done with this app. Also before you say “developing an app costs money” and blah blah blah. Yeah I know. But everything is subscription model now. Not everyone can afford to use this along with other services they need. And furthermore, I had already purchased this before it was a subscription. It’s unbelievable to have services I has been using taken away from me unless I pay more. So no. Sorry.

Thank you. Thank you so much for all the motivations and strengthening words you have written don for people. I enjoy the love you are sharing not just to people, but to the people who are struggling through whatever they are struggling with. The only thing I don’t like about this is that you have to pay for a membership, which is fine (by the way it is worth it.) I also thank the people who joined together to make this app. I personally think that you deserve the money you ask for in the membership. If you did not make this app I would be in my bed trying to make my own. Thank you for reading this and thank you for your time bye!!!

Two years of premium and still love this app. I’ve been using the premium app for two years now and I still use and love this app. What I like about this app: * Such a variety of affirmations. * Premium with no adds, not even for their other apps, allows this to be a safe haven of only positive affirmations. * Developer response is fast and helpful. I’ve needed help twice and both times was assisted very quickly. * Many features that I like: — choose your own background mix. — soothing sounds, if you want. — widgets. — notifications that show you an affirmation (this has been quite helpful in times I didn’t realize that I needed a positive affirmation) — chose your variety. — choose list of words that might be triggering for you to avoid. (I haven’t needed to use this but I can see it being helpful and I really like that it is there.) — use of your name is optional but is nice. Thanks to the developers! You probably don’t know but you’ve helped me through some difficult times! 💜💜

Life Changer. I can’t tell you how many times this app has calmed me down when I didn’t know I needed it. Redirected my thinking to staying on track with my goals. Made me aware of things I hadn’t thought of before. The list goes on. I’ve shared this app with my mom and she feels the exact same way as I do. I have a couple apps that are important to me to keep me on track and help me through things and this is DEFINITELY one I couldn’t go without. If you’re unsure about if this is a good app or not then let me assure you as someone who has BPD. Major Depression. Stress and Anxiety Disorder. This definitely is helpful to have in my mental health arsenal.

It makes you pay for themes when it was free before. I’ve had this app since the end of 2021 and I needed to free up some space on my phone for something else so I went ahead and deleted it with the intention of redownloading later on. Previously you were able to choose a theme regardless of your subscription status, and I had it set to one that I’ve already gotten used to. Well when I went to redownload the app it makes you pay for the different themes which isn’t really worth it to buy it just for one theme and I just wish I didn’t have to pay for it- and personally i just don’t like looking at the default theme. I believe it also changes the cover of the app on your home screen so I was extra disappointed it doesn’t match the background of my phone anymore :(

Amazing app!. This is sends small, short, and sweet inspirational notes. I swear they help right at the moment I start to fall apart, my phone pings and this pulls me back up. All things we hear, see, and speak aloud work with belief, love, and faith. This app reminds me at good and bad times of my worth and gives me motivation to keep moving at times I will read each out loud to myself and go through flipping like flash cards until I read enough to uplift my spirit. Thank you for creating such a simple easy and time saving cure to rough times and power to the good times. :-) I appreciate the little things like this all day. We live in a chaotic world, constantly on phones and computers these are one of a kind notifications.

HELPED ME. This app couldn’t have come at a better time. I have post partum issues and the background font and the catagory is all customizable and the reminders can be up to as many as you want whatever time whatever day and whatever catagory and it doesn’t have to be set to one if you want one catagory to be form 8am to midnight and be on positive thinking then at like 2pm to 5pm can be faith etc and it can be whatever and the widget for the home screen cns be customized to whatever photo and once again whatever and how many catagory you want I love this app (the only thing I would want is a sunflower theme background)

i suffer from daily anxiety and this apps THE BEST. hi guys ik u wont take the time to read this, but im hoping somebody does. For a long time i've struggled with adhd, and anxiety and sometimes its hard for me to function. over quarantine its gotten way worse, (im almost 16 now) and its ruining my life. when i tell you this app has helped me for the past few days calm down i mean it. it reminds me to have faith in god and the universe and to not let my anxiety control my life anymore. im a 15 year old scared of dying, and illness. its been like that since my cousin died when i was young. theres not a day that goes by where i dont worry that i wont make it to adulthood. but this app has helped me so much to calm down and stop anxiety attacks. PLEASE GET THIS YOU WILL NOT REGRET IT.