8fit Workouts & meal planner

8fit Workouts & meal planner application logo

Your roadmap to a healthier, leaner, fitter you.
8fit is your personal fitness trainer. Get customized workout & meal plans to get fit & healthy.

Rated 5 stars by thousands of users, 8fit is helping millions of people achieve their goals.
* Selected by Apple as App Store Best of 2016 *

How to get started with 8fit:
1. State your desired outcome (weight loss, gain muscle, recomposition)
2. Measure your fitness level
3. Watch as your custom workouts and diet meal planner are created
4. Follow the daily recommendations and get fit!

Skip the gym and realize your potential. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following:

• Nutrition plans, tips, and guides
• Meal planner with healthy recipes
• Fat burning exercises
• Muscle building HIIT workouts
• Interactive videos
• Research-backed education

Most fitness apps just draft a plan but don't tell you how to get there. 8fit solves this by including step-by-step information on:
• Exercise plans
• Foods to eat and foods to avoid
• Planning meals
• Healthy grocery shopping list

We also walk you through the complex world of nutrition, supplements, equipment and diets.

• Quantified goal setting
• Endurance building
• Scientifically-backed workouts
• HIIT: High Intensity Interval Training
• Dynamic strength training
• Bodyweight exercises

• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten, dairy, meat, soy…
• Diet filters: paleo, vegan, vegetarian and more!

Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).

Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.
8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: [email protected]
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/

8fit Workouts & meal planner App Description & Overview

The applications 8fit Workouts & meal planner was published in the category Health & Fitness on 2014-05-06 and was developed by Urbanite Inc.. The file size is 96.45 MB. The current version is 3.0.1 and works well on 9.0 and high ios versions.

Say "hello!" to the new 8fit logo.

Our mission is to build the most engaging and approachable way for people to build healthy habits for life. 8fit is not about short term results, it’s about getting on track and staying there. Our new logo reflects that mission and the ways in which we guide you to your goals.

We’re also adding 16 fresh meals for you to cook and enjoy, including:
* Cloud pancake with hummus and tomato
* Chocolate cinnamon overnight oats
* Italian turkey with polenta

With this update, we're fixing issues that some people were experiencing with workout videos.

8fit Workouts & meal planner App Tips & Tricks

8fit Workouts & meal planner Reviews


Poor customer service/ rip off  Amzcee  1 star

I requested cancellation of the app a day after I was suppose to cancel. I completely forgot about the app and had previously deleted it, hence why I forgot to cancel in time. It just didn't work for me. Anyway, a customer service rep by the name of Cheryl Joseph refused to issue me a refund even after I told her I forgot I downloaded it, it wasn't a good fit & I never used it. Here I am stuck with a year subscription where I paid 60+ dollars for. It is now 5 months after I requested the refund and I still don't use this app. I can still think of so many other things I could have used my hard earned money on. I still feel the same way. Never used this app and my year subscription is now expiring in one month. $60 down the drain. Definitely will never recommend. There are other workout/meal plan apps out there with better customer service & content compared to 8fit. Plus they buy followers and likes so don't fall for the hype


Amazing  Unxordinary  5 star

In my opinion, it was absolutely amazing. It helped me keep my workout daily and I was on schedule. Plus my meals were healthy and delicious. It would be amazing if I was able to choose my own songs and not just the ones chosen on the app, but the songs listed are very upbeat and keep me going. It is an amazing app and I've already suggested it to my friends and they love it as well.


Won’t refund my money  mab45101  1 star

Charged me almost $100 for app. Won’t refund me. I was new and tried to get refund less than 24 hours after signing up...... App is not for me


what a fun app !  sundaycrickster  4 star

great motivator, looking fwd to seeing what results i get--kind of dissapointed its not free, and cant budget the price...but, looks like it will work to get good life habits established.


Awesome  pjsully0070  5 star

This app gives the beginner tons of options it's not too hard and pace is just right


Good food, great exercises, friendly coaches  Jkmumu  5 star

I’ve been using this app for almost 6 months and in considerably stronger and have more energy. While my eating habits still aren’t perfect - the food is good and does not feel like you’re on a diet as the portion sizes are GENEROUS. The exercises level up as you do - from the beginning to what looks downright impossible - you’re able to progress through the program as long as you do them consistently. Did I mention I lost weight. Yes. Yes I did. It’s a life long change for me so I’m def taking it slow but it feels so good to fit into a top you haven’t been able to wear for a couple years. :)


Wonderus  Jelly-licious  5 star

What a fantastic app! It really kicked my butt but it was so fun. I really enjoyed how it had many of genres of music to choose while following the exercises. The only one unpleasant factor is the constant badgering of upgrading. But try it!! You'll love it!


Great fit app  Packerfam  5 star

I've recently begun working out and eating better. 39.5 years old and wanting to lose 40lb by 40yo. So far this app has been a great motivator for me. I have meal planning and exercise/workout routines set up for me. I can't afford the extra time to devote to a local gym as I am in a rural area with a busy home and work schedule, but this allows me to work from home with no extra equipment needed. I'm very pleased with the options, I can tailor food planning to my likes, change up workout options if something is too painful for my back. I have signed up for the year and I believe this will be something that I continue in the future. While I'm only 4 days into this, I'm impressed thus far and I believe the more I lose and the stronger/more experienced I become that the routines will grow with me. I found that I can devote 20 minutes to exercise easily with this app. Thanks!


Just read this ⬇️  BunniezRUs  5 star

If Michelle Khare on BuzzFeed downloads it, imma download it too.

Blackbird Inspirations

Functional and fun!  Blackbird Inspirations  5 star

I’ve done so many health apps. It’s like they finally all got together and made one awesome hub for health! I love it!!


Awesome Workouts  Kyah-Jane  5 star

I really love this app, the workouts are pretty spot on for your skill level and I find them challenging but fun and I always break a killer sweat. I really appreciate that the workouts are free and it gives you the option to pay for the meal plan if you wish. It is one of the reasons why this is the best workout app I’ve used, you get a full and rewarding workout without necessarily having a monthly subscription. I love this app and have recommended it to many friends. Bring on the results 😊


Deceiving Subscription Options  loulou79ish  2 star

Good app however definitely not worth $89. When I started my free trial, the app showed a Monthly Subscription option (which I selected), however once my free trial ended, I was automatically charged the full annual price of $89.00. This is quite dodgy and should be communicated up front (or at least remove the Monthly Subscription option). I have a few friends in the same situation but thankfully cancelled their subscriptions in time to avoid being out of pocket $89.


Awesome app  Heartlesshacker  5 star



Perfect for body weight excerise  Rajacabdul  5 star

Recent migrant from city to suburb and was struggling to get back to my exercise routine. This app has helped me get back in groove. Keep up the good job, bring on new routines.


👌🏼  Mangalovelila  5 star

Bin sehr zufrieden

Gamer is awesome

Fitness  Gamer is awesome  5 star

This is a great app I've had it for 4 days and it has Really tested muscles that I don't work often, hope the result show at the end

ugky bun

Bad  ugky bun  1 star

I deleted straight after I downloaded yet it still took my money, this is the worst app you'll find. I want my money back!!!


Hard to cancel subscription!  mk177ay  1 star

I didn't really use the app, it didn't fit my other fitness goals and my budget is low so it wasn't ideal for me to try to cancel the subscription on the app only to get a bill because the app apparently can only be cancelled through apple. Fine print of course so warning to others. It's a very clever business strategy but I'm not impressed. Hopefully I'll actually get into it

Alison Bake Bake Baker

Awesome App  Alison Bake Bake Baker  5 star

Personalised exercises for every body

TJ Thiru

Good stuff!  TJ Thiru  4 star

Good app for ppl on the go


Siearra D. 🛍 ___siearra 3 star

I just completed the Time Interval workout in 9 min, burning 253 kcal. I'm 5 workouts away from the next level!


شلاش | SHLASH 🇸🇦 ishlash 3 star

Hi, I use #8fit for workouts and healthy meals and it’s amazing! Join me using this link:


Craig House Craig_House3 3 star

Hi, I use 8fit for workouts and healthy meals and it’s amazing! Join me using this link:


Cathy  ChuddleCHAT  3 star

I found out the music had profanity using the unacceptable and offensive "f" word!

SLC Momma

Good app  SLC Momma  3 star

I really like this app. It has great exercises that are quick and easy to do at home. I just wish the free app had some of the premium features on a smaller scale (I.e. meal planning, customized workouts), but I guess you get what you pay for.

Dubb Luv

Not there yet  Dubb Luv  1 star

This app is basically just a tracking app, but without most of the features of a tracking app. It allows you to log food, but no details or even macros. It offers exercises, but you can find them anywhere, they aren’t tailored specifically to the user. It gives you meal options, but no meal plan. For instance, it says to choose my meal for lunch, once I choose it then it gives me the recipe and directions to prepare the meal. I need the week’s meal planned and prepared. Maybe I need a tutorial on the app and how to use it, but it’s definitely not worth the money at this point.


Can't log meals  Christymonster  2 star

I think it's pretty ridiculous you have to upgrade to log your own meals!


Nyc kind if workout  CaroCarolas  5 star

No excuse for those with “no time”. I honestly thought it was longer and before I know it it was done!


What I needed  ci12217  5 star

I'm 55 years old, recently diagnosed with type 2 diabetes. I'm overweight, don't exercise, and love (addicted to) food. For a free app, the price is right. I don't use the pro version, because my dietician does all that. What I really like is the level of exercises they have. It's very adaptable. The ONLY thing I would change is including a weekly walking goal instead of just a daily walking goal. This app has really been helpful to me, though, and I'm loosing an average 3 pounds per week.


Not a fan of Yoga.  Oggy325  3 star

Great app for small amounts of exercise. Feel the burn after every workout. No a fan of the spiritually of yoga/Hinduism otherwise 5 stars.

Random 1L

Awesome and efficient  Random 1L  5 star

These exercises are great for when you can only carve out a small block of time to work out. I'm seeing great results!


Workout  AngryPenguin8  5 star

Love the diversity!


Awesome  Rojasss7dd  5 star

Good music choices to exercise with, good examples of the exercise. Keeps up with you ❤️

8fit Workouts & meal planner Comments

8fit Workouts & meal planner Health & Fitness Download