CRUNCH ~Six Pack in 30 Days App Reviews

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LOVE THIS FREE APP. I’ve had this app for years and I love it!! Great free abs workouts from easy to advanced with guided prompts through and a demonstration of how to do the exercise. I definitely recommend, you can add them to other workouts you do. Such as I bike and then do weights with the 7min abs in-between makes for a great combo 😊❤️

Fantastic!! The Best Ever!!. This is, without a doubt, the best online/mobile fitness app(s) I have ever used. The workouts all easy to follow, flexible regarding various levels of ability and specific outcomes while targeting specific muscle groups. I love the wide selection of exercises and routines. By far, 10/10 would recommend. Best investment for HOME, work/office, gym, etc. workouts! Love this!!

Excellent for beginners as well as experienced. Perfect for just starting out, you can set the time you would like to do for your daily workout and can always re-adjust if too simple or too difficult. I recommend previewing all exercises before starting because the app is not automatically show you.

It just ok. It shows you next move in such a small & light font it is very difficult to read. To learn the move you hit the play button which takes you to different random sites where a trainer shows you the move. Some are done well, others very cheesy by someone in their living room with no professional speaking skills. It's ok for now until I find one I really like. If all the demo videos were done by the same person &professionally recorded then this would be a keeper.

AMAZING!. There’s so many options of groups of workouts you can do beginner, intermediate, and hard core workouts and it saves me money and time because I can do it at my house instead of paying to do it at a gym. I would recommend this app to anyone who wants to start exercising or exercising more from the comfort of their own home!!!!!🙏🏻🙌🏻

Simple, Effective Ab Workout App. This app is great Simple, intuitive interface. No ads It actually has good ab workouts! Its my go-to app when I want a quick 5-30min ab workout. Plus it tracks how often you workout using the app as well! Well done devs. In a world of subscription only workout apps, you rise above the rest!

ABSolutely working for me!. This app is very easy to use . I can choose the intensity I need to achieve my daily goal. Each set of workout have been very fruitful for my personal goal. This is not the only step I am taking to achieve my goal, but this is major component of my regimen. 😊

The 7M! Apps helped me lose 65 pounds!. I’ve been using several of the 7M! apps for a little over a year. Between the HIIT exercises, yoga, and improving my diet with more vegetables, fruit, and whole foods in general, I’ve lost 65 pounds, and I’m confident I can lose the last 10 pounds I want to. Thank you 7M!

Harder than it sounds. I run, do pushups, and sit-ups every day. I was just looking to change things up a bit, and saw this app. I thought how hard could a 7-13 minute abs workout be? Well, it’s harder than it sounds! I’m not in the best shape, but I’m fairly fit, and this workout is demanding!

Awesome 10 minute abs. I just tried another app with a 5 minute ab workout and it didn't even give me a burn. This 10 minute ab workout gave me a burn but also had great variety and clear examples of how to do each exercise. I'm very happy with it and will be doing it regularly. I can't wait to explore the other workouts on this app.

Audio suggestion. I think this is a great workout for my level of fitness, challenging but not putting me in traction 😉 The only thing I would change is the audio in the middle of each set saying “you’re halfway there” as it is discouraging to know I’m only halfway there, better for me to just keep going and have it talk when I get to be done with each exercise.

AMAZING. A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.

Love this app!. This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!

Videos insist on streaming from the Internet, devs don’t replu. My workout space is in the basement of my building, with no Internet, so I can’t use this app as it wants to stream the videos for each exercise from the Internet, either through wifi or data. When I contacted the devs through email, they did not reply, so I guess they have no interest in hearing from users. If you have wifi and don’t mind the “use in vertical mode” requirement (if on an iPad), it’s not a terrible app.

Travel5066. This beginner workout 🏋️‍♀️ is great. The first time is always hard for anyone. But by day 2 or 3 you’ll see a difference in yourself. You’ll see a slight difference in your tummy area. You won’t have lost inches but you will feel better. Less bloating or that heavy tummy feeling. That’s a good sense that one should keep going. Commutes 3-weeks of just doing the beginners version puts one in a good place. Absolutely, practice at your pace. You will see results. Then you’ll be like - OMG - oh my gosh!! I just did that workout & feel great. 😀

Great workouts. I just started but so far I like the combination of exercises that are in the workouts. I would have given 5 stars if *the orientation would go to landscape once I propped my phone up for viewing. I had to tilt my head to get a better view of the exercises I’m not familiar with. *Where’s the music?!!?- IMO, workouts just go with some musical motivation.

Very working. This app really works your body and your will to keep going. I’m going into the 8th grade pretty soon and I’m positive this app will help me to get lean and cut even just a little in the few months I have of summer vacation left. I’ll be using this app all throughout summer vacation and will leave a review on how it worked for me at the end of it, before school starts again.

Amazing. It’s a great app it helps a lot and it’s free it focuses On one part of the body and it has different apps for other parts It’s the absolute best working out app i’ve ever had And I also love how she talks to you during the exercise which helps A lot and has me not focusing on the Exercise which makes The pain forgettable

Recommended for all my clients. This free app is amazing. I love using it for the plank challenge to gauge my fitness levels. I recommend it to all my clients. It’s very easy to use and I love how after I finish a work out ask me how I feel, I always feel great. Way to get that positive reinforcement.

LOVE IT SO MUCH!. I'm only 11 and I have to say I don't consider myself overweight and in school we had to weigh ourselves and I'm a normal weight for my age but I'm nearly just nearly overweight so I want to gain abs tone done my muscles and become skinnier and this app helps like wonders I fully recommend this is an amazing app and you can see your results really quick as well as the fact that they show you how much calories your your loosing! Love it!

Highly Recommend. I downloaded this app a while ago and can’t tell you enough how much it’s helped me get back into working out especially during the pandemic. From the actual workouts itself to the music playing WHILE you are working out , is just amazing.

Good solid workouts. Love the workouts. They’re simple and easy to follow. You can choose the level you want to push yourself too. And they have an assortment of durations so you can pick the best workout for the time you have. The illustrations are so easy to follow that my 3 year old can understand- and sometimes does with me.

Good program but needs more!. Really wish the program would allow you to have different programs throughout the schedule. Meaning I don’t want to do the same exercise in that section the whole time I want different exercises with in that section to progress made to the next level if I had that it would be perfect program thank you for letting me try it for free

Great Abs!. This workout really works my abs! I love how the workouts are leveled and how they involve other parts of the body! I totally enjoy them. Plus I love the how to portion of the workouts. It ensures that you are using proper technique which is very important because sometimes we can forget!

This app is amazing!. This app really pushed me to work my abs out. It uses unique workouts to tone and train your core. My core has become noticeably stronger, (also the look of my abs isn’t bad either). But i fully recommend this app to anyone looking to push themselves to become the best version they can be.

The best free workout app I’ve ever had!. It has beginner workouts and they are easy ! All the workout are only a couple minutes long so you can fit a workout in on your busy schedule! On each workout there is a little lady that you watch and follow along with so you will know what exercises she is wanting to do. And it tells you how many calories you loose with every workout! I love it! I do it ever day! ❤️💪🏻

Read review!😍😍😍. This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you

Bring back the old app please!!!. Or at least fix what’s wrong. I rated the app 3 stars from loyalty. The problem I now have every time I use the app is that the audio from the app takes precedence over the podcasts I listen to while working out. If I increase the volume to be able to hear the podcast, the bells and voice in the app are TOO LOUD, and vice versa. ☹️🙉 Also, since you have different workouts, why not also offer a “blank” workout that would just count down the intervals and allow the user to just do their own circuit?

Amazing but need help. I’ve been using this app for 2 months now and see great results. I just linked my Apple Watch to the account and have not been able to use it. I will click the app and it will close I re downloaded it and same issue please help so I can go back to my workouts

Great !!. I like this app a lot it’s fast and easy you can almost control everything the only things they could improve on is maybe a bit more variety but that’s it. I would definitely recommend. And to go with the getting abs thing it is mostly nutrition so if your eating wrong than your not going to get results.

A “MUST HAVE” in your Health app folder. I wasn’t expecting to like this app as much as I do. I don’t have time to get to the gym nor do I like working out in front of people so this app is ideal in that aspect. It’s also really motivating to see how the app keeps track of your workout streak! It makes me want to workout everyday just to keep the days highlighted lol. I also love how they have different workouts with different time frames. This allows me to workout out according to the amount of time I have. I’ve already recommended this app to 3 people!

I LOVE IT!!!. Although i don't have abs yet (probably due to the lack of time i have to actually work out) i still see results from the app whenever i use it for a few days. And by results i don't mean a smaller belly or anything, but just sore abs in the morning and tightness. I love being sore cuz its proof that im doing something. Some of the workouts require balance, like side planks. With these i usually fall over or dont really feel anything. But ive learned about so many ab workouts that i could make my own workout with the ones that work well with me.

Must Have App!!!!. This app is very user friendly it allows you to seamlessly move trough the workouts with a rest in between. I enjoy the timer and the voice over countdown. It’s a must have for anyone wanting to get back into working out with out the fuss of a gym.. I truly enjoy this app!!!! Thank you for offering such an awesome product at a great price $0 BRAVO!!!!!!!!

Fantastic Workouts. I love this app! I used to never workout because it just didn’t seem fun. With this app I’m always up and moving. If you can’t get to sleep at night, like myself, do a quick workout it uses the leftover energy. I would suggest adding some more workouts I love challenges. Other than that I give this app a five out of five rating 👍.

Awesome for free👏🏾. I have seen a significant difference in using this app every day. It gives you exercise that you can gage for yourself if it’s too easy or too hard for you. They have even added some medium difficulty for the beginners, which is great for me👍🏾. Just give it your all everyday, because this is great for a free app! I even downloaded the yoga app. I’ll see how that one does.

Love this app!. I have 2 kids and a big dog that require so much of my daily attention. Not to mention working a full time job. These abs workouts are short but insanely effective. Thanks to whoever put these together cuz they are so great and I actually have time to accomplish a really good abs workout. I feel like there is a good variety of abs exercises that target all core areas. I will certainly always go to this app for my abs workouts!

Fix the ads. Can you fix the ad section? There’s this ad from Rappi, which is incredibly annoying. You can’t close it, or do anything about it. And its sound simply overtakes the app’s own sounds, so there’s no way to hear the countdowns! You have to workout with your phone in hands so you can keep track of time. Less than ideal and not sustainable for more than a week or so. You’re losing users if nothing is done about it.

Use all of their apps!. This developer has got it down to a T. These apps are perfect for me because I don’t enjoy going to a gym, and I usually have no idea what to do when I get there. The 7M apps have workouts for you and you get to choose the levels and how much time you want to work out! And I just do these in my garage everyday! I’ve seen a major difference in my body, as I use a mixture of their apps for 30 min everyday. I would definitely recommend to anyone looking to better themselves.

Amazing!. I got this app to lose weight bc I’m over weight for my age and I love it! It was hard but its so worth it In the end! I definitely recommend this app. It’s great to get you back into your active self and I loved the different levels! 100% recommend

Ab Workout. This app is amazing! You can choose workouts that have different levels of intensity. If you're not sure about an exercise you can tap on them and it explains everything for you. I highly recommend this app for anyone that needs a quick workout or want to do multiple workouts!

Just ok. I used another app free that I thought was better. I may just pay for it because there were a little more to it. The voice to this is a bit monotonous and needs to be a little more energetic. Good for a beginner but like one reviewer said need examples of how you do an exercise. A beginner wouldn’t know this. The other app I used let’s you stop and look at it with a drawing and real life person doing the movement. One last thing most apps don’t realize is you can’t tell what leg you’re using because the picture is tiny! Use a different color leg or put L left, R right!!!

Love it!. Most workout apps make you pay in the app, however this app doesn’t make you pay anything that makes me really happy. All of the other apps I’ve tried to use make me lose confidence and make me want to give up but there is just something about this one that makes me very motivated!

Great app!. This is one of my favorite workout apps! I have done the summer abs for about 5 days and I am already seeing drastic improvements on how I look and feel! The key to this app is self determination and consistency, if you don’t have the will to do it consistently, don’t expect any changes. Yes the workouts are a little challenging, but I guarantee in the end it will be worth it! Good luck!

JEEEEEZ THIS IS AWESOME. Wow ok I’m 14 and I started doing this bc I wanted to see if it would work I wanted to see what it could to for my intentions. I’m 14 and I’m under 100 so I wanted to do something small and I did the ab workout but I didn’t know it was for intermediate like a lot harder and BOOOY I was HUUURRRTIINNGG 😂😂😂 but little did I know I did that workout every day for 2 weeks and now I have a six pack and this app THIS APP I’m never deleting it!!! Play your fav song and DO THIS !!!!❤️❤️ CAUSE YOU CAN

Surprised!. I was so not expecting to feel anything after a 7 minute workout but it actually works. I feel just as exhausted as when I took exercise classes before my twins were born. So little time to workout now. I feel if I keep it up for 4 more weeks I will definitely notice a difference

Great Ab Workout App. I love this app. It has a great variety of ab exercises and incorporates a little bit of cardio too. I definitely feel sore after using it. I like that there are so many ab routines you can choose for free. It’s also great that the length of the programs vary from 7 minutes to 20+ minutes. It’s user friendly and easy to follow.

Amazing!!. First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!

Intense, easy to follow and QUICK!. I am overly impressed by this workout! Had been looking for something that would challenge me (have been working on my abs for a while and needed to spice things up), be easy to follow and not take too much time away from my regular routines...this nailed all of those points, PLUS it’s free! I HIGHLY recommend...even to beginners....there are workouts for every level!!

App review. Love this app! It has helped me a ton as far as time. I don’t have hours to workout, so the time with these exercises works for me. The only thing I would recommend is if there was a way you could check ✔️ mark the workout you have done. Example...I started out with the beginner ab and core exercise. When done with those if you could put a check mark next to it so you know you have done those in the time frame you wanted. Hopefully that makes sense.

Amazing!!. This app works wonders, used it for about two months now and I’ve seen changes in my entire body; especially my stomach area. What’s even surprising is that it’s free, easy to use and it tracks your progress (calories burnt etc). It’s a must have!!!

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Love it!. Wow finally a free workout app that is actually good!! I really like it, keep up the good work. And thank you for making this!

Great for beginners. Have been doing for 2 weeks now. Easy to follow. Great workout.

Love it!. Feeling the burn even after 7mins. Easy to fit into any schedule

Amazing app. This is a amazing app to use, had abs I less than 5 weeks

Best Workout App. Amazing for people don’t have much time on their hands, yet are seeking a quick hit of fitness, no equipment or could add yourself, but simple and easy step by step instructions, telling you what’s up next and counts down for you - this is such an valuable feature i love this app!!

Stunned. As a beginner, I didn’t think this app would give me much of a sweat. Boy, I was wrong. 8mins burns but so good since I don’t have access to a gym. Awesome app!

THIS APP IS AMAZING. Allows me to do my 7 minute workout and I very effective and has helped heaps this one of the best apps for your abs👍🏽

Easy to use. Easy to use, good picture demonstration, appropriate rest time preparing for each exercise, allows you to see the rundown of what’s ahead. Overall, worth it.

Legit beat an workout app ever. I started looking for a app that helps me lose body fat and get a more skinnier stomach but all I could find was weekly monthly and yearly trials

Great quick workout. Fantastic workout when your time poor or to finish off your gym session. Easy to use, gives a good sweat

Inspiring abs app. Awesome abs app for any fitness age. Love the voice over, counter and timer for each set and exercise. Motivating and circuit training to get these abs looking ripped.

Short n effective workout. Enjoy working out using this app

Easy to use. Quick and easy

Good app!. Voice prompt is easy to follow, coupled with video and written description of the moves, a great app to use when exercising on your own.

Simple and Easy. This is by far the easiest workout app I have found.

Nice app with a bug. It’s a very very useful app. However, on my iPhone 8 plus with the newest OS it crashes suddenly at the middle of the 13 min workout! I also tried to close all the other apps, but still no change in the issue. Hope they fix it soon.

Easy and Motivating. This is a very well made app, the workouts are easy to follow and I’m ready to come back for more, I do 2 of the beginner workouts each day.

Abs workout. It’s a great App as long you stick with it and always be consistent !!

Time poor people. Great workout for people that have limited time ... it’s a good base to start at and progressively add more resistance to see good results.

Good app - recommend. Simple, straightforward and easy use. Perfect for ab specific and core exercises. Will use a lot moving forward.

Burn. Love it quick and easy especially with a 4 year old boy and a toddler

Review for workout. The workout I completed was great but I do think you could have more ab things for people who want a six pack fast

Good at home ab workout!. Good range of exercises & can definitely feel it

Great app for everyday use.. I can’t fault this app. My music plays in the background as the app voiceover still works. Thankyou. !

The best. This app is so good and you don’t have to pay!!! I love it so much and after 5 days I could see a lot of change. My advice is to use it everyday and eat healthy foods or else all the hard work will go down the drain. DOWNLOAD NOW!!!!!

good with different levels. The app provides different levels of exercise for the various group of people. That’s a good idea

Ace!. I usually do an hour of yoga in the morning but I wanted more of an ab workout. This morning I didn't have time for yoga, but still wanted to work out and that smashed me in 13 mins. Fantastic! And to my own tunes! Thanks! What else have you got?! Whoo!

It’s wonderful and works. I love it it is work and I feel stronger

Best free workout. This is free and compares with the many paid apps out there. Love it so far!

Thanks workout app. This is really helping me because I’m fat and I really want abs and my whole family is saying go Eva

Good value. One of the few fitness apps that has enough free features for me to want to use it!!

Awesome. Great app for doing an workouts. You can really feel it working the next day. I reccomend the 7m Ab workout

Love this app!. Quick workouts with great simple instructions to follow !!!

Simple starter. Love it! Ab workout is a simple starter for people looking to make exercise as part of their daily habits. It is a great exercise tool!

Perfect for beginners. Never thought I could loose weight from an app but i’ve lost 5kg! So happy.

Excercises. Super helpful, doesn’t just have one exercise routine but many, allowing a variety of options and (i personally) choose my option depending on my mood. Also doesn’t need you to pay, which is why it gets 5 stars from me :)

Very efficient. The app is very easy to use, and it has a pretty good variety of exercises. The best part is everything is free, I really enjoy how you can track your weight and how many times you have worked out. To me this app is perfectl

Great for quick workouts. Lots of variety and quick workouts . Nice

Work hard. Hard work with Amazing results

Amazing. I love the pictures and the prompts and how there are short options because I’m always short on time. You could maybe add music to the workouts

Easy But Helpful. This is one of the most helpful apps I have ever purchased. It is very helpful when in the mornings I just want to get out and do something, this app just is amazing. Some of the workouts are easy but that is good for beginners and people who just want something quick and easy to do.

You need this app. The app is awesome. No need to go to the gym when you have this app. I’ve only had this app for 2 weeks and I have already seen improvements. Highly recommended app

Great work app. This app helps so much like it how it tells you your half though your workout too :')

I’m already losing fat 🥳✅. This app is really good! It’s already made me lose, 20% of my fat and I know a method to make my self fresh and good 😄 I first start on getting a fit body, then I can work out of the arms and body and abs This is REALLY helpful keep it up! ✅

Great short workouts. Love this app. I use it when I don't have the motivation to do a longer workout and it's so helpful! Not sure why it's free but I'm not complaining 😂

Great app with well picked workouts.. Short but well selected workouts. Much better than paid services.

AMAZING I LOVE ITTTTT. It is soooo good, It’s free and it’s a great way to get fit, it’s gives you beginners all the up to advanced plus it gives you reminders and i’m soo glad that i chose this app NO REGRETS

Great. Really good app that is easy to use and will give you that results

Good. I only just started using it but it is good the instructor has a non robot voice and god workouts. Maybe longer breaks tho 😂

Maybe really good fitness. I haven’t tried it but feel positive about all the five ⭐️

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Very nice app. The workouts are put together really well, and if you do them regularly, you get stronger fast. It’s darn awesome! Best one I’ve tried.

.. This app can help you with any part of your body you want to get stronger. I don’t write reviews but this app is great.

Very efficient and enjoyable. So far so good. I find it easy to stick with these workouts and format.

I am only 9. I have a 4 pack cuz the app best app ever

100% recommend it. Me and my sister work out Everday and you will lose weight trust me

Great organized workout. Awesome time doing it. Simple and comprehensive.

Ab workout. It’s really works

thanks. thanks

great. it is great i would recommend for any age

Honestly good app. Best free abdominal workout app I’ve tried most of them you have to pay for but this one you don’t it’s actually really good. I’ve been using for around a month now and can already see improvements

Amazing. Is that workout app I never used. I’m actually trying to figure out if there’s an option to buy so I get more work out.

It is lit. I’m 10 and it’s amazingly fun

Abs and core. I am giving this app a chance and see if it would actually help me With my stomach. I hope it does. It would make my life so much better. Just praying that this works🙏🙏

I’m burning fat!. I was at around 125 Lbs and in 3 days I’m at 115 Lbs! Not to mention my belly is withering away. And the best part is that it’s free!

Really good, keeps me accountable. Love this app

Thank you! I practiced for 30 days and all my friends are jealous. It worked

I love this app. I love this app this app is the best and soo kid

MashaAllah. I love this app

Abs workout 👌. Amazing I cannot complain I love using this

Excellent. Many different workouts and clear instructions. Excellent app

Bikini body👙. Bikini's body exercise is amazing it is so helpful I love it so much thank you for making this app.

Good fitness app. It’s really nice 👍👍👍👍👌

Excellent. 10/10 would recommend

Really good!. I like it a lot. I can see results quite fast and you can choose what you want to work out. The addition of the music is really nice!

Workout. Works for me

Free workouts. Really love this app because of the free workout. They have all levels (beginner, intermediate, and advanced). With the gyms closed again I didn’t want to slack off so I’ll definitely be using this app to help keep me in shape. 5/5

Senior Happy. Doing these workouts are like having a personal trainer with me. Day 1 was difficult but each time I do my workout I see some improvement. There are many many routines to get to but no rush for this senior. Thanks

Review. Really nice app. So useful. U should try this. Let’s burn those fat guys.

Great app. It works !!!

basically ad free. there are barely any ads so you can focus on your workout

App won’t open!!. It won’t open anymore what happened

Short by perfect. Perfect amount of exercises get a sweat going

i like but 1 suggestion. i really like the app one thing i don’t like is that you have to have a minimum rest time of 10 minutes. i’d like there no be a no rest time and a 5 second rest time. other that that, i really like the app.

No good. Goes to fast

Sweet and Simple. Easy, simple, zero cost, and it works. Thanks for no annoying popup ads.

Very good. I love the 10 min ABS workout - it is intense but manageable. it’s building my abs slowly.

Quick and simple. Great way to squeeze in a workout. Clear and easy to follow. I don’t think I’ll have any trouble keeping up with this.

Best ab. Easy workout. With the new updates its so much easier to follow.

Really efficient. This is the best workout app I have used. Workout demos from YouTube are also included! No fees included, so nice. I love it!

Not free. No it’s not free

Isn’t opening. I can’t open the app

Meh. I mean it’s not really doing anything, most of these reviews are fake saying it works in three days or sum. Also it’s not very accurate because it’s calling me obese when I’m not lol.

Excelent. The best application, without any buys, only you and you exercise

Awesome. I have all of the apps that this developer has and I like all of them. Has a wide range of exercises targeting every muscle. You can do from seven minutes and beyond.

It’s good. Idk if anyone will see this but there is another app called workout women and it has all of these work outs and more and it’s also free. Think it is made by the same company

Love it. I love this app it soo easy to use ❤️❤️❤️ burn so much calories

Friggin gooood sheeet. Love it

Great app. With that reminder, i can easily get myself motivated. Variety of exercise refreshes me everyday. Experience level seems balanced. Only one thing that i wish from this app is, if only there is a personalized exercise routine recommendation. Otherwise, great so far.

AWESOME!!!. I love this app and that I can access so many workouts without payment! I love how it asks you if you have music ready and they make it a fun environment for working out!!! Very happy 🙂🙂🙂

So motivated!. This app is awesome for abbs quickly!

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Best Ab App. As a young teen, I can’t just get money for all those payed workouts. This allows me to get fit and stay fit without paying a dime. It’s programmed to give you amazing results and with the correct program for everyone, anyone can get abs.

Great App👍. This is a good app for wanting a good ab workout. The only problem in the area were you can track your weight it only dose whole numbers not numbers like 120.3 it will round to 120. Other than that it is great and would totally recommend. 👍

Definitely get❤️‍🔥❤️‍🔥❤️‍🔥. I love this app so much!!! Only the second day on it but me and my friend are now working out together! I'm so excited about this app. It shows simple things with a person showing how to do. I just am in love with this app

Great App. I was skeptical about this app until about 30 mins ago. They really target specific areas and my abs were on fire! Will be using daily and will recommend to friends as well.

Weight loss. I used plank challenge and 7 minute abs and many more they made my Body look so beautiful they really helped me keep my weight under control and I love it

This app WAS amazing... Once they switched over to locking some of their workouts for paid subscribers it hasn’t been nearly as good. You should have the option to try a new workout at least once. I’m stuck with the same 5 options. Not great.

Good belly workout. Easy to use, challenge yourself as you wish. Can mix it up to your taste - great results in a short period of time. And doesn’t take but 7 to 10 minutes a day. That’s the best part.

Love the free, quick routines.. This app made it so easy for me to get started back after a long break from working out! I love that each exercise has a video instruction, too. Thanks for helping me get back in shape.

Amazing App!. ThIs is definitely not what I thought! Super easy to use and takes you right through it! I did two work outs sessions in 20 minutes, I’m sweating my heart rate is up and I didn’t even have to leave my house!

Love it!. Loving this app! Its easy to use and as long as you have your phone you can do it anywhere. Just needed something to get me started and this is it. Love all the options so everyday doesn’t have to be the same workout.

First timer. First time user of a work out app because I’m so active outdoors I never liked working out in a gym or at home but I do it to prevent injuries. This is the easiest fastest way for me to stay consistent and get back out there to play. I love this app!

Abs workout. I think this is very useful because it really works. I have been seeing lots of improvements in my stomach. When I first got it I already loved it. If you want improvements, you should get this app for sure!

Really. First I pressed whatever and I couldn't do the workout then I saw the *beginner* workouts then after I completed the beginner workout. Now Ima keep using this app. Hopefully I'll see some results in a few months.

Ab Work our. I am comfortable doing these exercises. I like that I am able to chose the intensity according to fitness level and duration base on my availability. Very convenient and encourages me to work out daily. It’s like having my own personal trainer.

Not the best but still good. I have worked out for 1 month with this app and the results are amazing but some work out’s plan could be better, for example in the beginner lvl you should do pranks for almost 2 min in 3 different forms and make you exhausted for the rest of the program But still i like it and appreciate it Thanks 🙂😚

Good workout. I just started using this app today even-though I had this app for over a year and It’s time to lose some weight and this app is already helping. I feel the burn which is always a good sign.

The Best work out. This app convinces you that you can do it even though it is really hard it’s usually one as you go through it counts down for you give you instructions how to do some of the stuff and to be quite honest it’s pretty fun

Easy and effective. I love this app! Really great way to get/keep your abs toned. Also can be done anywhere! Just a great way to include a workout everyday- even if it’s just a little chunk a day. There are many workouts on the app as well - including how many calories burned. Overall great app

Background music on workout world be awesome.. The app is really nice. One thing I miss is the workout music in the app. However I can play my music and run the app together. But I miss the app suggested music. Which will change by time and we will be never get bored on working.

Quick abs. I started this ab workout and absolutely love it, it simply works, don’t be discouraged if you can’t do it at first, the stamina and strength will come in soon and you’ll have a very tone and strong core, even keeps arms and legs tone!

Start moving!. I started this app on a whim — I need stronger core muscles! The first week just doing the 7 minutes was brutal. And then a miracle happened— it became easier! I love that this app will walk me through the exercises and has made the routine varied enough that I’m not getting bored.

7min workout. This is something to get you going when your starting to work out or a starter workout when you can go first thing in the morning. It really gets your blood pumping.

5-Stars;ish. Very good app. I enjoy the way the my do it, and the workouts itself. Wish they were harder tho; I’m physically fit and done 2 advanced so far, one had me weakish, it could have been the push-ups before I started, but otherwise imma keep on using this app!!!

Serious workout. Good workout for any level or time available Directions keep you going without having to keep looking at your phone

Awesome AB & Core workouts. I’ve had a hard time finding a good app that provides free workouts that are actually effective. This one by far is the best! It provides beginner, intermediate and advanced workouts, so you can’t start from zero and gradually work your way up! I highly recommend it!!!

Outstanding app. I LOVE this app, it provides easier workouts or more difficult workouts. All for free. I appreciate this app so much. One app that is actually focused on health other than profit. I use it all the time, especially if I just need to get a quick workout in.

Love it. I love this app, I've recommended it to my friends. I’m not even one to write reviews but I had to. Its worth it. I feel the burn from even the beginner workouts and I’m already in pretty good shape just looking to tone up and stay active during quarantine.

some things are great and some are not so great. I like all the exercises but the ones at the end of the angel abs aren’t abs..maybe you have a reason not sure. I am only in 6th grade and I always feel the need to workout. I am all muscle but I weight more because of that. maybe some tips for heathy eating or tracking what you eat would be great.

Love this app!. I put in my weights and my height, and it calculated my BMI and it said I was over weight, I was kind of happy that I knew I was over weight. This is my third day of using this app, so I will let you know what happens to my weight! (P.S. Could you please add more intermediate workouts, this would be amazing.)

Great program. I would normally call myself pretty fit. This ab program has shown me so much. Things are a lot tougher but I’m tough and I’ll continue this. I’m hoping to show ab improvement and of you want that too, download this free app!

Summer and. OMG this app is amazing 😍!!! It makes me want to workout and get abs, I will be in shape throughout the quarantine! It also just gives me something super fun do 😜) I will definitely recommend this to my friends and more! Thank you very much for creating this app! 🤩🤪

Great App. These are really hard at first, i can’t imagine what these workouts would be to someone who has never worked out hard before. Even some of the workouts marked as beginner can be challenging.

First workout. Intermediate HITT smoked me! I did it after my workout to start putting some abs back in the rotation. I thoroughly enjoyed it. I look forward to making it a part of my daily routine.

It’s good, not great. I’m a bit athletic, but not very, but I found that the Advanced exercises aren’t particularly difficult. Sure, they made me sweat, but it wasn’t enough. Some exercises are too easy. For example, a 30 seconds plank isn’t very much. Why not make some of them longer?

Perfect Fit. I tried this app and it works so good. While giving your body a challenge. It also sets daily reminders to push your self to new goals!

Awesome app. Much better than the 30 day challenge app. This one runs you through so many different exercises, that you actually feel like you are getting a workout!!

Exactly what I was looking for. The is a great app to keep you motivated and move you through an ab workout. Different times available depending on your time and ability. Nice motivation to push you more than you’d do alone and easy enough to accomplish every day.

It’s ok. I am a high school varsity track and cross country runner. At practice we don’t do many ab workout so I got this app to help for the summer. While we do exercises like bicycles and crunches it’s never enough. I did one of the beginner workouts on this app and found it too be so hard. The workouts here are mostly the same we do in practice and for the same amount of time but I just found it very difficult and feel I’m not getting anywhere with it.

great but.... I love it but i wish that for people with a bigger figure like me there would be workouts to be slim thick. or have what you call a “snatched waist” it would absolutely amazing and this app would be fabulous id tou would have workouts for that. And for stuff like Hip Dips or for chests on this app. but other than that i absolutely love it and i will keep on using it🥰

Amazing app!!. This is a free (yes I said free) workout app for any age or fitness level. although you have to pay for the programs, all workouts are free. And there’s tons of them and theyre constantly adding more!! This is seriously the hands down best workout app!!! Definitely recommend❤️❤️

Great app. Truly a great app that guides you through each exercise, with pictures and voice notifications as to what you doing next. I have just recently started on this app but know it’s going to be a great replacement for a trainer - lol!

Best app for core. I was in the military for 4 years so I’ve been pushed to my limits.. I’ve been using this app for two days and it pushes me so hard I actually feel challenged!!! The 7 min workouts are on point I am curious to see where I’ll be a month from now challenge excepted!!!!!!

Honest review. So far I have not seen any issue in this work out app. It is really great and if you are like me trying to find a good app that will transform you body quickly, this is the bast app, and definitely recommend trying.

Very Good. dis app is very good and is for all stages of working out. right now i’m in the beginner and it was hard at first but consistency made it much more easier and i plan to slowly build up and start doing the harder challenges. i recommend dis app 10/10🤩

I love this app!!. It is so easy to follow and the time options of 7, 12, or 13 minutes is perfect for a quick yet effective ab or core workout in the morning! So glad I found this app. I’ve been telling my friends and co-workers about it. Six pack abs....here I come!!

Perfect Ab Workout. I am a 5”5 113 lb man. These workouts are targeted for girls but they are perfect! After using this app for several months I’m seeing more results than any other ab app in the store. Everything is free and the workouts are definitely worth trying!

Wow! Just Wow!. This app is doing wonders. I feel like I’m getting a full core/Abb workout with the programs that they have. I’m impressed at the simplicity but effective workouts and it’s feel like I’m getting a paid training workout class experience. Amazing!

Great!. I could find abs workouts i didnt have to pay but when u found this i jumped right in and one my first day did the core trainer and omg i felt it on my 3rd workout and omg im glad i found it! For anybody who is looking for and a great steady workout get this !

Perfect for fitting in a quick workout!. The short quick workouts are easy to fit into a busy schedule and you can do them anywhere. I travel a lot for work and do my workouts right in my hotel room!

Best choice. I went through several others, and they all just want money. I like how effective the workouts are. Also I’m looking for to a six pack in a month. I encourage all of you to accept the challenge to be the you that you wanna be.