7 Minute Workout Challenge HD for iPad App Reviews

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Useful app. I like the easy to use and motivation factor is this app.

Stellar and versatile. This app has really helped me to find the right balance for my agile and busy life.... Helping me to drop 20 lbs and tone ridiculously... I get compliments everyday, and I've shared this with so many friends... Definitely a keeper! Desired improvement include: - cloud share between my phone and iPad - options to increase the intensity of each circuit and each exercise

Great, fast workout. and a well-done app. Worth every penny.

Fun and engaging. This app really works! Keeps you moving and is fun!

Worthless!. This is nothing more than information you could get for free on the internet in about a dozen fitness sites. $2.99 for this? Not even worth a buck!

EASY!!. 7 mins out of a day is nothing. I have a very physical job but I don't get a lot of core exercise. This app rules for high intensity quick work out or long which ever you prefer.

Nice app. I bought the hd version I liked the app so well, works great. I haven't had any problems at all. Simple and easy to use. Achievements to keep you motivated and most importantly it's helping me lose weight and get in shape.

Great App, but.... I’ve bought the iPhone version and some time after I’ve bought the iPad version. Unfortunately the both version don’t sync thru iCloud. Too bad!

Great App. Great motivator to do something. Gives you rewards and ways to progress. The interface is attactive. Portable for travel because you don't need equipment. A nice mix of 'weights' and cardio.

I'm sore! And I like it.. Wow I was totally shocked how I felt after my first workout. I felt like I had been at the gym, and day 2 was good as well. This a a great work out get it and use it.

Nice addition. Great workout to add to my running routine... Something that doesn't work the arms... Quick and easy even for the beginner.

Great workout buddy. Easy to use and helpful. You'll be worn out after!

Great app!. I just bought the app and so far I'm satisfied. I feel as worked out as I did with insanity and this is less time. I just wished they had an advice column so I can know how many reps to do to really lose

If You’re Serious About Losing Weight Or Getting Into Shape, This App Is For You.. This App is for people who are SERIOUS about losing weight or getting into shape. This 7 minute workout is INTENSE. It will feel like the longest 7 minutes of your life. But, the good part about it is, IT WORKS!!!!! YOU WILL LOSE WEIGHT!!!!! Combine this workout with a decent diet, you can easily lose 2 pounds a week. There’s no easy way to lose weight. YOU HAVE TO BURN MORE CALORIES THAN YOU TAKE IN. This app only requires 7 minutes of your time. Start out with one workout, then graduate to two, then three a day if needed. One a day may be enough for you. Everyone’s different. GET THIS APP TODAY IF YOU”RE SERIOUS ABOUT LOSING WEIGHT.

Not cool. I purchased this app on my iPad and was very disappointed when I tried to open it on my iPhone but couldn’t, because I have to purchase a different one for my phone.

Crashes!. I love this app, but it crashes from time to time on my ipad air 2, loosing progress.

Guess nothing is perfect... Love the app, love the video guide that going along with the exercises, love the ease of use.... Hate that the app froze twice during my workout today! Nothing kills motivation like the countdown not functioning correctly. "Yikes. 15 seconds left, wait, why is 13 taking so long? Is this plank going to last forever!?!?"

It works!. Since starting to use the 7 Minute Workout in mid-January, I have lost about a pound a week...11 pounds so far. The results are motivating me to concurrently modify my eating habits, adopting healthier options. Not only am I losing weight, I feel great!

Scientifically proven!. I love this work out.. I read that you need a pain scale of at least 8 out of 10, I push myself more each time since getting this app. 2 weeks ago, I love it :) I use to do workouts like this with Insanity and Jillian Michael's workouts, they just make it shorter with no warm ups and less rest time. Really works!

Good, solid app. I've been doing this workout just over a week. It's a simple yet affective addition to any workout.

Bet Workout App!!!. With this Workout Challenge App there is no excuse not to workout for the shot time it takes to get your burn on! This is a Workout I can do everyday!

Good instruction; some problems in implementation. I found the choices of instruction during the workout to be helpful, as I can see the pace of the exercise. I have not seen iCloud syncing working on the iPhone version. The iPad version looks fundamentally like the iPhone version, with the useful feature that it will support portrait mode.

Excellent app, good home workout plan!. I’ve been using this app for years and it’s a good way to stay in shape from home. It’s tracks everything for you, I use it on my phone & IPad, and you can adjust it to your needs! OVERALL GREAT! I recommend this app for everybody!

Sweaty and puffing in 7 minutes. I haven't worked out in a while, so this was a good push to get me at it again. I airplayed the workout to the tv from my iPad. You can run through it more than once, or simply repeat some exercises for extra benefit. I lowered the step-ups and did my lunges to the back. Great little workout!

Great way to start the morning. This app provides a quick and well rounded workout to get me going in the morning!!!! One thing I also like is the variety of exercises and hie they are put together. A few days I had a sore knee so I could a variation of the exercise and still stay in a timed setting! Nice job!

Great. I just started using this and it is great already lost some like 1-3 pounds in a week it's great recommend this to anyone

My personal trainer. A great compact work out! Highly recommended with one caveat: go easy with unfamiliar exercises and postures till you build sufficient strength to go all out.

What's after 6 months?. I've completed all of the achievements and it took me a year because I started one set just before midnight 6 months ago. Will there be any updates for the iPad version?

No update plans. Nice app but won't be supported in IOS 11, don't buy and don't pay for IAP

A Good Workout. I thought this would not be much of a challenge. It is actually a pretty intense workout that I feel all day. The science behind it is convincing. What I like most is that it doesn't take a lot of time and only requires one piece of equipment (a chair). I've been using this several weeks and notice definite strength gains and improved posture. The routine gives a good rush of endorphins too.

Simple. Just does whT it says it will. That’s worth five stars these days.

No title. Only 12 simple exercises which can be found easily in the Internet. Other bonus package are not active if you even buy the app. No costumer support. No reply. No money back. This app does not cost even one star. Im upset..

Developer stopped updating the app. I enjoy the app, but will have to switch. The developer stopped updating the app. Do not purchase.

Better description needed for purchase. I'm a recent cancer survivor. Following surgery, chemo, and radiation, I need help getting stronger. This sounded simple, and I bought the app. But it will be a long while before I can get on board with this program. I do think it's a good program, it isn't for those of us who are starting from a deficit. I wish this would have been made clear in the enticement to buy.

Good sculpting!. After a month of using this workout I see a significant difference in my performance, strength and tone. The push-up and twist is still hard for me. I like the pace as I can concentrate on strengthening my core by doing the exercises slowly and I believe my overall strength has improved. I've also noted indentions in my arms and legs - thanks guys! If at all possible, it would be nice if there was a little segment on recommended stretches to keep us limber as we go. Thanks again!

I LOVE this app!. So simple to do. Who can't find 7 minutes in a day? I like to do this first thing in the morning. I feel good about it all day, and all my muscles are toned. No special equipment needed. You can even do them in your bare feet.

No excuses with this App!. I have been doing this workout now for the last 2 weeks. I love it! I started with just one 7 min workout. Now I am doing 2 sets and plan to work up to at least 3 sets a day. What I love the most is that I have no excuses. Everyone has at least 7 minutes in their day!

Fantastic!. I love this workout. It is only seven minutes and the results are noticeable within a few days of starting.

Excelent!. Great app for a quick stamina boost to start your day!

Excellent!!. Great way to start the day or energize yourself in the middle of the day!

Update. Apple says this app will not be supported in the future unless it receives upgrades. To the app sponsors please do so!

Amazing App!. At first I was not to sure about this app, like how could you possibly get a good workout in 7 min, but this app has proved me wrong. After 7 min I feel like I worked out 20 min and although some of the moves seem simple, if you use correct form and focus on the muscle you are working, you can get a really good workout. I tend to be sweaty after 7 min. I've noticed too after every workout later in the day, I feel energized and stronger. I've already noticed after a few workouts my body feels leaner. I have not noticed any weightloss yet, but I am sure if I am consistent I will see great changes. Thanks for creating this Amazing app. Only thing on my wish would be to be able to switch out certain exercises with other ones, or more customization of the workout.

Cool app, needs adjustment. I am not able to do some of the exercises in the workout due to injuries and not owning a chair to do the step ups or arm dips. If there was a way to switch out these exercises or to adjust the routine, I would be able to use the app I spent money on to its fullest capacity.

Great Application. But we need an updated version. The iPhone has a workout pack 4, and the iPad still only has 3. Aren't our products supposed to update together, and sync together? When are the improvements going to happen for the iPad?

Key feature is useless. iCloud sync has never worked for me. Don’t even know why it’s a setting.

Well done!!!. I love it! Just try the free version and I'm sure you will buy this one!

Download on i phone. Very good app, but i'm trying to download it on my i phone and i can't, it is asking me to pay it again,why?

Worth every cent. I was on the fence about buying this. Until I saw the Apple TV support. That sold me. And the appletv interface is unique and pleasing. Great iPad and iphone app. Apple quality

Fix the achievements function please. Reduce the double count

I finally lost the weight !. I cannot recommend this app enough! I had a great metabolism that started to slow after my mid 20s. Before 35 I could easily lose weight I gained by diet and working out . When I turned 35, I gained 10 pounds that I tried to lose for almost 2 years. I dieted and worked out and nothing worked . Anytime I had a bad day of eating, I'd gain it all back. I was determined to lose the weight and made a New Years resolution to lose it . I added 7 minute work out and kept on watching what I was eating and running 3 miles a day on my elliptical. I'll admit I have bad will power and a bad sweet tooth but even when I had a bad day or two , after adding the 7 minute workout, I started losing weight ! Not a lot of weight . Just a pound or so a week but that was all I needed . I also started to get better definition in my arms , legs, and stomach . I do my 7 minute workout every day and now am not really watching my diet as closely but i have maintained my weight for a month now . I couldn't be happier and will do this workout forever. I love that I can maintain my weight now and still eat my cake ! Best money I ever spent !

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Great. This is a really well resolved app. Everything works simply and effectively. The exercises are straightforward and the recording system useful and automatic. The developers' description accurately describes what you are going to get. Well worth the money and then some.

Love it!. 7 minutes of intense work out and it really gets you going! I've only tried it once but I'm loving it! I'm spent for time so it's perfect. Improvement: It would be great to see the exercise in a video form, when your actually performing it (:

Great for the family. Awesome, who can't fit in 7 minutes? I do this with my 14yr old daughter and my 7yr old and 4 yr old Trott along with us trying too lol. Would love to see a multipul user update, where I can input each of us as Seperate users (weight Etc too) then input which users are doing current workout and they can get there own achievements or we could even challenge each other)

Great training aid!. I bought this thinking it seemed like a gentle way to get back into training, since I've started running and mountain biking again. How hard can 7 minutes be? Much harder than you think! I've been doing 3 repetitions. The first round seems ok, the second time, you know you're working then the third really gets in there! Enjoying it so far! Only improvement would be to sync with the iPhone for when I can't get to the iPad and still have my achievements/results available.

Me. I got this thinking that 7 minutes would be a cakewalk... Man was I wrong!!! I'm very unfit and overweight and was looking for something easy and "do-able" to kick start - this app is PERFECT!! Enjoying the workout and already feeling the benefits after only a few days! LOVE IT!!

Great app ....but. Great app but not compatible with iPhone so loses its versatility

Very polished workout app. I've been using this daily for going on 6 weeks now, and considering that's much longer than I stick with most exercise regimes, that says a lot. The app itself is very polished, and the various means they include of tracking progress is an excellent motivator. Highly recommended!

Awesome. Great motivation Needs more support for apps like google fit, Fitbit and my fitness pall

Care: contains high impact activities. This app seems like a good idea but too many of the exercises included are unsuitable for those with joint issues. If you are very unfit this routine could be dangerous and cause you injuries. The developers should include a list of the exercises included so that purchasers can make a informed decision about buying this app. There is no facility to substitute exercises in the routine so for the cost this app is not great value.

Bye bye gum membership. This app gets 5 stars when my workouts sync with the iPhone version and they add some stretching routines to compliment the workout. Otherwise is excellent! Syncs really well with Apple TV You'll never need a gym membership again.

Overall good, hoping for a 64 bit update. Great app. You guys should have a 64 bit update soon. iOS 11 will not support this app.

Good App. Enjoying it so far

Great app. Love the app, could be improved by adding in some optional stretches.

Review. Great app

How to raise your heart rate in 7 minutes. This is fabulous. No more excuses that I don't have time. You can extend the workout time if you have the time but after 7 minutes I have the heart rate up and a sweat. No more excuses and the instructions are very clear. Thanks

Good app with key issues. This app is great but it needs to be able to sync workout history to the iPhone version. This is a simple mistake that drags down my rating. I will write a 5-star rating when it is fixed.

Good Start!. A good starting point!

Simple and fun. Great app!! Started using it when my teacher recommended it, workouts are really simple but boy do they really help you on your way to being fitter and healthier! Definitely would recommend this app if your trying to lose weight or just to feel happier and healthier.

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Great App. Needs new and varied workouts!

Great App!!!!. Outstanding app!

Extremely satisfied 😅. A very well designed app. Great for filling in between gym visits. Also great for those days you just don't feel like trekking through the snow to get to the gym. I do x2 reps and am lucky to make it through a third. Stamina is def increasing though. We'll worth the $$!

Duplicate. J'ai acheté la version sur mon iPad mais est ce possible d'avoir la même application sur mon iPod afin que les journées d'entraînement se cumulent automatiquement ,je ne comprends pas que je doit racheter l'application pour mon iPod ,merci

Programme stimulant. Application facile à utiliser. C'est très stimulant de faire les exercices proposés.

great!!. great app! great workout! simple and effective!

Awesome. Worth the download, I like how it motivates you to do unlock achievements like a game and how you can unlock more exercises by keeping up your workouts without having to pay for them

Excellent!. A very good workout program that gets people into a routine. Good choice for beginners and those that have a busy life.

Nice. Awesome app!

Great app !. Great mix of exercises, will keep you busy and in top shape

Promising. Thank you for the creators of this 7 minute work out. It's not only affordable but it keeps me motivated and excited whenever I get to unlock extra work outs by taking the challenge and sticking with this exercise routine!

Great workout. It's a great workout. Gets my heart rate up.

Très bien. J'aurais aimé avoir des exemples d'alternative aux postures si elles sont un peu trop difficile mais sinon excellente application

Great workout!. Only 7 mins and I feel like I'm getting a decent workout.

Super. Super je l'adore

Very polished. Great exercise app. The airplay mirroring is great!

Great app.. Would like to see additional routines added. Developer told me he would be adding. Look forward to this update. 5 stars for me.

Fantastic Workout for on the Road. What I love best about this workout is how easily you can do it in a hotel room if you're traveling. It is a well-thought out, full body workout that keeps me on track when I can't do an hour. Very versatile and adaptable.

So good!. This is a really well-designed app! You can do all of the exercises in the comfort of your own home with only a chair and a mat. It is well worth the $1.99 - I highly recommend it.

Easy and effective. Well planned exercises for an amateur! Simple to learn and a quick effective workout. Can't wait for the next round!

Great update!. Love the way that you can unlock new workouts by getting achievements instead of just making people pay for it. Even more motivation. Great work!

Super!. Well organized, AirPlay option is great, and a Great cardio workout along with the major muscle groups. Can be done anywhere, even if Travelling. I'm invigorated at the start of each day. Well worth the $4.

Love it!. Great for getting in shape.

Parfait pour moi.... Court et facile, c'est super! Moins de démotivation...

a great workout!. This app provides a great workout! I am doing 7 min. every morning, and it is both muscle strengthening and cardio. As you get stronger you can add repetitions to do 14 or 21 minutes (doing it two or three times, or more). Highly recommended. It works all muscles and gets your heart pumping too.

Great App 👍👍👍. Perfect for people who don't exercise or are athletes like me!

Exercices. Il n'y a pas un assez grands choix de blocs d'exerices. Trop monotone.

Fantastic. Just finished this workout for the first time and it's amazing! Quick and so effective. The app itself is very well designed, from the videos and audios to the timer and simple narration to keep you on track. As someone who doesn't work out much, I know I can easily commit to doing these 7 minutes a day. So happy I found this.

Work out. These work outs are excellent. I go for a run and then do 1,2,or 3 of these work out.

Seven minute workout. I just wanted to change my workout so I started the seven minute routine. After 3weeks, I'm doing two in a row and have dropped five pounds. Gotta like that!

Ms. Excellent work out!!

Love it!. This app is great because the exercises can be performed at any time in seven minutes! It is perfect for me and my husband since we can now work out together in the least amount of time, in the comfort of our home, and still feel like we exercised for 30-45 minutes. We definitely recommend it to anyone who does not have a lot of time to go to the gym but still wants to look fabulous.

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Great exercises. This is a great app for getting in shape.

Kicked my butt!. I hate taking a long time to work out. It's boring and I lose interest. This work out is fast and I can feel it all over. Plus I can do it more than once a day and it only takes a few minutes. We'll worth a few bucks.

Short. And sweet!

5 star for sure. The gist of the app is a high intensity 7 minute workout which includes bursts of cardio and strength related workouts. It gives you the option of repeating the activity for up to 9 times in one workout totaling around an hour of intense workout. I'm just going to be honest here, the app kicks my butt... AND I LOVE IT! Very surprising what 7 minutes can do. Also, it has a series of achievements and set goals that you can work towards which help stay on task. Worth every penny.

Bom, mas sem opção de outras séries de exercícios.. O aplicativo atende relativamente sua proposta. Porém vale comentar que acaba se tornando monótono, teceria ter outras opções de séries de exercícios para possibilitar uma diversidade de sequências.

Good. Good workout

Bad app. I do not like it and want my money back

Excellent workout. Burns lots of calories.

Great Ap. Great app, so far no complaints!

Amazing. Great results. Easy to use. Great app for weight loss.