MySleepButton App Reviews

VERSION
1.8
SCORE
4.5
TOTAL RATINGS
196
PRICE
Free

MySleepButton App Description & Overview

What is mysleepbutton app? mySleepButton® is a CogSci Apps® invention. Its purpose is to help you fall asleep with the "cognitive shuffle", as featured in the The New York Times, The Guardian, Forbes Magazine, Canadian Government’s Institute of Health Research, The BC Medical Journal online, Popular Science Magazine, Forbes Magazine ("disrupt all patterns and rest in blissful chaos"), LifeHacker ("surprisingly effective"), etc.

It’s so easy: Just lie in bed, touch the “Put Me to Sleep” button, imagine the various descriptions it reads to you, and let yourself fall asleep… pleasantly. That is the Cognitive Shuffle!

O, The Oprah magazine, calls mySleepButton “An easy little game to trick yourself to sleep.” The Guardian wrote: "My top recommendation remains the visualisation method known as the “cognitive shuffle”: download the MySleepButton app". Quartz says mySleepButton is “a drug-free sleep trick for your restless mind”. International Business Times of London says “mySleepButton App Hijacks Thoughts to Help Sleep”.

Into mindfulness meditation? mySleepButton also contains a configurable "affective body scan" meditation pack. It taps into the brain's body maps. Still awake after the meditation? Instantly proceed to guided shuffled imagery.

You can try mySleepButton for FREE! There's no subscription fee. Buy the pack(s) that you like, and shuffle your thoughts to sleep.

The goal of mySleepButton is to keep your mind off your concerns while putting it in an imagery rich state conducive to sleep.

mySleepButton can also be triggered with Air Pods and played on Apple's Home Pod (or other devices) if you don't want an iPhone or iPad in your bed room. It even has Siri shortcuts.

So, why not enjoy a dreamy transition to sleep? “Shuffle Your Thoughts to Sleep” with mySleepButton.

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App Name MySleepButton
Category Health & Fitness
Published
Updated 28 January 2024, Sunday
File Size 160.53 MB

MySleepButton Comments & Reviews 2024

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My lifesaver on wakeful nights. I usually fall asleep quickly, but about one night out of every ten, my brain is whirling with work issues, family concerns, the chaotic state of the world, etc etc etc. When it looks like it’s going to be one of those nights, MySleepButton is my go-to remedy for calming my overactive brain and putting me into a good place to drift off to dreamland. It’s saved me from many a sleepless night. Bonus points to CogSci Apps for great customer support when a recent iOS update caused MySleepButton to stop working. They kept me in the loop via direct emails and let me know when the relevant update was published to the App Store. Kudos!

Changed my life. It's not a stretch to say this app has changed my life. My mind races at night and this app has been indispensable at helping me calm the noise and get some rest. I love the scenes pack. It's my go-to.

Clicking noise. I wanted to like this app but whenever the woman talks I hear a clicking nose in the audio. Once they fix this I’ll change my rating.

An interesting way to combat sleeplessness. I have a hard time shutting my brain off when it’s time to go to sleep. While most apps attempt to create a relaxing environment with sounds of birds or rain, this app helps by distracting you with words to deter your thoughts in varying directions. It’s an interesting concept that works intermittently for me. Definitely worth a try if you’re having a hard time falling asleep.

I can’t believe it works. This is the first sleep app that has worked for me and I’ve tried many. I often have racing thoughts at night that keep me awake, but this app and this method allow me to turn them off enough to fall asleep. It’s amazing to say the least- I tell everyone about it. I’ve been having two issues, however. I haven’t been unable to figure out why, but for the last few nights, the sound stops before the timer is even halfway through. I can’t hear any words or scenes but if I look at my phone I can see the timer still counting down. Also, if I close the app (because I have to get up or something) and then try to start again, the timer begins at where I left off instead of resetting itself. So, if I stopped it with 12 minutes left, closed the app and restarted it again I’d only have 12 minutes on the timer instead of 20. I’ve read that some people have to restore their purchases every night so I’ll try that tonight, but it’d be ideal if the app worked every time without having to do so.

Works well if you focus. I am able to go to sleep. I prefer scenes

What’s up with the clicking?. All of a sudden the app clicks non-stop. This is aggravating not relaxing. This definitely needs to be fixed.

THANK YOU FOR THIS APP!!!!. I have had difficulties falling asleep all of my life because my brain is just too active. Having tried a multitude of different medications, apps and various methods This the *only* one I have found to consistently work for me. Somehow my body fights even prescription medications and I end up still being awake for hours. I’ve tried apps like calm, but my brain goes into ADD overdrive and starts asking questions about the stories or ends up spiraling into odd tangents. I have never encountered anything quite like this solution and recommend it to anyone who has an overactive mind when trying to get to sleep

Crackling. Like other reviewers I too love this app but have noticed the crackling, i thought it was my phone but i just got a new phone and am experiencing it like a bad speaker. I hope they fix this issue soon!

Best sleep app. I can’t believe how well this works. Instead of taking an hour to fall asleep, I’m out in about 15 minutes.

Incredible!!! Finally getting sleep! Wow!!!. Heard about this on Bobby Bones. This app is AMAZING!!! For 12 years I have had insane problems falling asleep. I have had to rely on sleep meds like Ambien to fall asleep. Even bought a new mattress, pillow, etc. I have used this app for 2 weeks now and it has put me to sleep every time but once without sleep meds. It seems silly at first use but it absolutely works. It makes my mind focus on different things instead of focusing on issues I faced that day or things I have to do the next day. That's always been the problem... shutting my mind off. Many times my mind is just stressed that I haven't fallen asleep yet and that keeps me up even longer. Sometimes I might still be awake after the program ends and I think "awww it didn't work". But somehow, 5 minutes later, I'm dead asleep. I highly recommend this app!!!

Thank you!. As an insomniac and anxiety sufferer, this app is great. It does just what it says and distracts your mind from wandering and thinking too much. I do the twenty minutes and by the time it’s done I roll over and fall into deep sleep. So glad I heard about this.

Godsend. I suffer from hypomania - racing thoughts that cause massive insomnia. The first time I used this app I was out like a light. I had my first good night’s sleep in I don’t know how long. When my anxiety peeks and my mania takes over this helps shut me down so I can actually rest.

Finally some sleep!. I travel for work in many different time zones so it is often hard for me to relax in a new hotel and fall asleep. I Read about this app in a online magazine thought I try and so glad I did. It is amazing how the word and images distract my mind from my work or personal life thoughts that keep me from falling asleep. So glad I downloaded this App!

It works!. This clever technique often does the trick when other apps do not.I have trouble turning off the churning thoughts and worries and this often works better even than sleep stories or meditative apps. As another reviewer said, it’s best to pay a little more and get the natural voice.

Cured my insomnia. I recommend this app to everyone I know who tells me they struggle with insomnia. It really changed my life. It’s very relaxing and helped to stop my overthinking at night.

AMAZING APP!. I absolutely love this app, I always feel like it isn’t working, and then I am asleep. I just wish all of the voices and different item themes that you listen to didn’t cost money. I would gladly pay for the app then to buy it in the app. It always does EXACTLY what I want it to do for me. It’s really great at its job.

It Just Works. I can be very tired but when my head hits the pillow, my mind seems to worry and fret about every issue in my life. This app makes you think about the object that was read, for 7 seconds and then goes to something else to think about. It beats my brain at its own game. Bravo !

The BEST. I’ve never been able to fall asleep within 15 minutes of laying down. That being said I would have to get in bed 30 minutes before I would want to go to sleep. This app changed that. I use it every night and it has never failed. Sometimes I'm asleep within 5 minutes. It’s the BEST.

Finally a solution. This app puts me right to bed. After years of chronic insomnia I finally have a solution for sleepless nights. I can’t thank you enough, this app has dramatically improved my life

Crackling. I loved this app. But at some point there started to be crackling on the audio. It’s really jarring and reduces the effectiveness of the app. Update: issue resolved. Back to being an awesome app!

Perfect for insomnia. I have insomnia and when I try to sleep my brain races like a NASCAR driver. It used to take me anywhere between 2-4 hours to fall asleep but with this amazing app I’m falling asleep within 10 minutes, probably less. This is an app I can’t live without now that I have it.

Would be great if bugs were fixed. I really do like this app, it's a good concept and it does help put me to sleep. However, there are different packages you can purchase for how you want to fall asleep, they have to be downloaded for you to use them. They undownload themselves everyday and it prompts you to rebuy it every time you try to use it again. Therefore you have to redownload it every night, super annoying and it seems like they want to trick you into buying it multiple times.

Sound needs to be fixed?. Is it just me or are there cracklings sojnds for some of the phrases. They end up catching my attention and putting me on edge about when the next once will happen.

Fantastic, wish it was on Apple Watch. Keep up the great work.

H. from very bad insomnia. It helps

Great app. I have been using this app for over 2 weeks now and I have to say it really works to put me to sleep. I have a terrible habit of thinking of too much stuff when I trying to fall asleep and that doesn't help at all, of course. What this app does, if you let it, is direct your thoughts to random stuff every 3 to 25 seconds (you set) and for me, I'm usually asleep in 10 to 15 minutes. You can set it to just single words, scenes or the imagine drawing mode. I'm using the scenes setting. You might think the scenes would be boring but that's not always the case. Some are oddly mundane, some are potentially exciting, but because you only picture it for a short time you don't have time to get worked up about it, so it doesn't matter. I did have it crash on me once and I had to uninstall/reinstall, but I've talked to the developer and he thinks they have that fixed for future updates. I have had to leave it on for several hours because I have woken up as soon, or soon after, it stops when I set it for less than an hour. I think I'm adapting though. I still think I can use it to develop better sleeping habits, like if I can get in the habit of not thinking/daydreaming about real life stuff obsessively that would be good. Seems like a great alternative to drugs, especially now that I recently learned about the possible antihistamine - Alzheimer's link.

Works but audio levels are uneven. I like this app; it works. It puts me to speed. BUT, I find I have to constantly adjust the volume as the recorded words seem to be at different levels of loudness. The app will be working in that after a few minutes I’m out in a state where I’m about to head off to sleep, but the next works will be mound enough to basically startle me enough so I’m very awake again. I think If when recording the words the person used a mike baffle it would alleviate this issue.

Works!!!!!. This app works so well every time, unless I’m so distracted I do not listen to it. If I listen to it, I fall asleep. Period.

Make sure you pay extra for the “human” voice!. I bought the synthetic voice option since it’s a little cheaper, and regretted it almost instantly. It’s so distracting it actually keeps me awake! Some words are so badly mangled I can’t understand them at all, others are pronounced so hilariously wrong I end up giggling into my pillow. Either way, hard to focus! I believe this app does work - the free trial was great - but sadly I just wasted my money on an unusable version of it.

Crackling. I love this app but the crackling makes it impossible for me to use now.

A Boon for the Chronic Insomniac. I have tried a number of apps for insomnia, as well as dozens of 'natural' remedies, sleeping pills, and other remedies. mySleepButton is the best of the insomnia solutions I have tried!!! It's improved my sleep from an average 40% (on my sleep tracker app) to an average 85%. I recommend it to any fellow sufferer. John C. Kelley, PhD

Works Everytime!. I was skeptical that this app would even work but it is so reliable at putting me to sleep that I no longer keep sleep aid pills on my night stand. Part of my problem getting to sleep is I can't stop thinking. Whether it's solving problems or intrusive negative thoughts. This app consistently interrupts those thoughts every 7 seconds(you can change the interval time) which very consistently puts me to sleep in 10-15 minutes. I have also used this app during a mild episode of restless leg syndrome and it was still able to put me to sleep. I should note that I put a headphone in one ear when I use this app. This allows me to lay on my side and doesn't keep my wife awake. I also turn the volume down very low. I found that I would fall asleep and the next word would wake me back up if I had the volume too loud. I also have 6 and 8 year old daughters who wake my wife and I up occasionally because they can't sleep. I decided to let them try the app and to my surprise it worked for both of them. I do not like taking pharmaceuticals or lying in bed for hours trying to fall asleep so this app is greatly appreciated. I kind of feel bad that I am still using the free version.

Amazing. I suffer from very bad insomnia. When I first tried the app I fell asleep within a few minutes. I thought it was just a fluke so when I used it the next night, I listened to it and thought to myself that it doesn’t work. The funny thing is I was asleep within a few minutes. This really works!!!

Why is there no resolution for the crackling noise?. The idea behind this app is great, however, the crackling in the audio makes it completely useless. I’ve read many reviews of people having the same issue, however, there doesn’t seem to be a reply from the developer in any of these complaints which is disappointing. The fact that there isn’t any sign of a resolution makes me think there won’t ever be.

Poor customer service.. They seem glad to take your money but not at all interested in providing support after they have it.

Excellent Distraction for a Busy Mind. This app has revolutionized my ability to fall asleep. Distracting my mind using the mental images suggested in the “Scenes” pack has proven itself to be a perfect sleep induction strategy. I’m not only falling asleep more quickly, but am able to get back to sleep in the middle of the night with greater ease than I have in years. The female voice describing the scenes is pleasant and easy to understand. The “Simple Things” pack is a great addition to “Scenes” to switch things up. This outstanding app is fully supported up by its developer who has been extraordinarily helpful. I highly recommend this application to anyone who struggles with insomnia.

shutting out the brain chatter.. I have trouble sleeping when I need to. Before I got this app, I thought I had to thoroughly exhaust myself in order to sleep when the rest of the world sleeps. My brain yapped at me until I was too tired to think, which might be about 5 AM. That stinks when you have to wake up at 5:30 for school. Now, I use my sleep button. I have literally never gone through the whole timer without falling asleep. I even experimented with reducing the time by 1 minute every night, so night 1 is 30min, night 2 is 29, etc. I got down to 16, before I kinda unconsciously noticed it stopping, so that was the point I was almost gone but not quite. I don't use it every night, but when the brain is chatty, especially if I have a pressing need to wake up on time, it's the way to go. I feel like the time between images has increased, which is annoying, but that's a minor gripe. I have been blind since birth, so I find the scenes pack hard to visualize. Too many moving parts. I love using the simple things pack, and I imagine the items as experienced with other senses. It says a loaf of bread, I vividly imagine picking up a loaf of bread, long and rough, and biting and tasting it. This works just as well as it does for visual thinkers, though scenes are too much for too little time and trying to relax. I had major doubts at first, but this is my favorite mental exersize.

Disappointing. I felt I'd like this relaxation technique, so I tried to install it on one of my iPhones. There was a glitch with overlapping text. Uninstalled and reinstalled it 3 times. No luck. I requested tech support. No response. Very disappointing. On another phone, I downloaded it and bought a pack. Tried it out and ran into a problem. Tried customer support again. Crickets. Worth the price? Maybe, if the product were supported.

It’s changed.. I used to love this app. Recently, though, it’s changed. The voice sounds more like a computer generated voice. I can’t understand what she’s saying half the time! I’m trying to find another one I like.

Put me right to sleep. How this app works: I'm no scientist but I believe the idea is to work out your brain, making you tired. It works really well if you follow the instructions. The female voice works best and giving yourself 10 seconds to think about the objects worked better for me. Some previous reviewers said it stimulates thought, and in a way it does. But your aren't suppose to be creative or imaginary thinking that keeps you up, just simple thoughts like a car or a loaf of bread. The app even says not to lose yourself or go down a rabbit trail because that'll keep you up. I wish the app didn't charge you for the whole package and actually tracked how well it put you to sleep but those are my only 2 arguments. Sleep well

Amazing 😁😴😘. I use it every night to go to sleep. I used to not be able to go to sleep till about 11-12:00 at night, but now I fall asleep in less than 10 minuets using the affective body scan.

It works!. I've always taken an hour or so to fall asleep. This made my life hell when my baby woke up once an hour. Even then, with extreme sleep deprivation, it still took me an hour to fall asleep. With this app, I fall asleep in 10 minutes. It's amazing how well it works. It's like it flips the "off" switch in my brain.

Not working w/update. I have never had an issue until the most recent iOS update. I even tried to purchase another pack, only for it to never work. I didn’t realize how much I relied on this app until I couldn’t use it! Been checking multiple times a day for an update, hopefully it will be fixed soon.

For the body scan pack, the timer cannot be modified.. Countdown Timer When using a cognitive shuffle pack, you can set the timer to whatever value you want. For example, you can set it to read content for 25 minutes. After the timer expires, mySleepButton will stop reading. For the body scan pack, the timer cannot be modified.

Only app that helps me sleep. I have insomnia and anxiety. Sleeping pills don’t work. Usually I just go to sleep when I can’t physically stay awake anymore. But with this app I just fall asleep easily. I hope they continue updating it.

It totally works. If you have trouble falling asleep, try this app. Its helps with shutting the brain down. I use it every night. You can adjust the time in between each word and put the timer on, no need to turn it off, as it will shut off automatically.

It’s helpful. I can’t say enough about how this app helps but it really does! Of course there are times I get distracted but for the most part I get a better nights rest

Crackling. I loved this app. But in the past few months there has been an issue with crackling. It keeps me awake now rather than helping me sleep. Please tell me this is being fixed.

Best sleep aid. I have a very hard time falling asleep because I can’t stop my mind from wandering off or from racing with thoughts about the day or what I need to get done tomorrow. But this app has significantly helped me to stop my mind from keeping me awake for hours. I use it every night without fail, and fall asleep before the time is up. I like how you can choose the amount of time you want the images to play for and the time between images. Just wish there was a way to change them up so I’m not imagining the same images over and over and get used to them. Very grateful to the creators of this app.

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Excellent. The science behind this ap makes sense and it has been effective for me and the other people who have tried it on my recommendation. I love the random imaginative descriptions although I am still trying to work out what a 'modern cottage' looks like!

Only if you pay for all the packs. Be prepared to pay to use. At least it is a one time payment. Not ongoing subscription. There are others options out there. Deleted 2 mins after opening

Works great. I love it, I set it every night and follow along. Keeps my mind relaxed.

The only thing that works every time. I've tried everything for my sleep trouble and this is the only thing that works long term. Meditation and music only work until I get accustomed to them and then I have to change, but I've been using this app regularly for a couple of months now and it gets me to sleep in just minutes every time. I seem to sleep more soundly with it too, waking up less often throughout the night and feeling more refreshed in the morning after using it. If I do wake up in the night, I don't lie awake for hours anymore - I just put the app on and go straight back to sleep. I can't rate this app highly enough! It's life-changing!

Upgrade fail. Not working since upgrade-error messages or app shuts down when press play no matter what setting is chosen. :((

Best sleep app. I have tried different techniques to help me sleep such as counting sheeps,mediation,etc but none works long-term. This app is the best;I always fall asleep within an hour and it‘s just perfect!It helps me to permanently distract my thoughts f rom my worries or even outside disturbances such as construction noise,baby cries on a plane ride,you name it。

Amazing. I've tried plenty of different sleep apps, most based on meditations of sorts, but never managed to completely prevent the mind wandering that stops you sleeping. Thoroughly recommend my sleep button, the crazy random things really works.

None. It works amazingly well

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Not worth the money. This app is a rip off. It’s good but not worth close to what they are asking. And they want you to help them develop data? Seriously, 9.99 for an audio recording!

It works. I don't normally write reviews for apps. But this one actually works. If your thoughts race at night and you can't sleep because of it, this is the app for you.

Fantastic Sleep Aid. Great voice, good concept. Was skeptical but very pleasantly surprised at how effective it is. If you struggle without racing thoughts at bed time, this could really help.

Good. Maybe if the voice was a little less, i don't know, loud, automated, it would be a lot easier to fall asleep.

Great App. I have been really enjoying this app, its perfect for nights when i cant sleep well. The extra packs are well worth the money too!

Puts me to sleep.. I rarely make it to the end of a 20-minute session before I’m out. Recommended.

Voices. The voices need to be more soothing rather than just spoken. I use the scenery and it sounds like someone just talking to you when you are trying to sleep. A nice relaxing and calm voice would help in drifting off. Also when a user name is put in and it has been taken, you shouldn't have to retype your review again. This is the third time. Otherwise good concept.

Excellent cognitive science with very effective practical results!. This app is quite different from and more effective than the “soft music, gentle wave and raindrop” sound apps developed for sleep inducing sensations. It puts my mind to sleep under my own thought processes. It works extremely well!! I heartily recommend it!

Efficace.. Les soirs où ma fille a du mal à trouver le sommeil, on utilise MySleepButon et ça fonctionne à tout coup.

Solid app. Simple, straightforward, no ads, and it works. I’ve had stress-insomnia problems for years and this really shuts my brain down fast. I’ve only purchased the “simple things” pack so far and it’s 100% worth it (and I never buy apps). ***When you first download the free week or so trial, make sure you take full advantage of trying all the packs out; there’s no way to sample any of them after that. Developer suggestion: after the free trial, please allow a quick sample of the packs, like 30 seconds or so, to revisit and get an idea. I missed trying them all and can’t remember which ones I did it’s been so long now.

Highly effective. A godsend! I’ve been using this app for months whenever I notice I’m not falling asleep because my mind is racing. It puts me to sleep within minutes. The trick really is to reach for the app in the first place. The new voices are a lot better than the old synthetic ones. Would like to have French packs to choose from.

Don't waste your time.. Unless you find Siri's voice soothing, I'd pass on this one.

Awesome!. Works every time for me. The new recorded voices are awesome.

Very good. Very different approach I’ve never seen. Thank you!

Won't play sound on my iPhone 5C. Won't play sound on my iPhone 5C running ios8.02 But it worked before running iOS 7 and I liked it. Now can't sleep. :(

Soooo effective!!. As bizarre as it seems, it is incredible!!

It works. Does what it says it will, nice work.

Has a lot of potential. I see the potential in this app, but a recorded voice would be much better than the computerized voice. It's a little jarring.

Amazing. Works every single time, I’m now asleep in less than 15 minutes as opposed to over an hour! Now I just need to work on not waking up several times a night and I’ll be golden (although this puts me back to sleep right away when I do!)

Goodbye sleeping pills. I almost never review an app. But to leave a review I totally, I must totally believe in it. I have worked shift work for the last 30 years. I have taken everything from melatonin to immovane. I watched on the news about a sleep app, figured I had nothing to lose, I downloaded it to my phone. I tried it about a week after which I was very impressed. There were times where I fell asleep before 15 minutes were finished. I now suggest it to anyone who have trouble falling asleep or work shift work

Simple & effective. A straight forward app without any bells & whistles - but it doesn’t need any. It works!

Excellent. Excellente application. Ecouter et imaginer, bloque les pensées circulaires et permet de trouver enfin le sommeil! merci pour l'idée qui tient en un sens du yoga tout en évitant de se questionner sur l'aspect spirituel a chaque image.

Recommend to everyone. This is a great sleep app that helps you to clear your mind. It helps me fall asleep so fast and have peaceful sleeps. I recommend this app to everyone.

Amazing. We all have sleep problems and this plain and simple works. Don’t fret about spending a few dollars. The developers need it just like you need $ to support yourself. My husband actually hates the app because he doesn’t like to sleep and it puts him to sleep in minutes.

Fall asleep quickly. It's pretty good ... Zzzzz

No longer working. W latest update to iOS this App immediately crashes when I press "put me to sleep".

Almost Miraculous. Love this app! I read about it in the news and decided to go for the free trial. It has - without fail - put me back to sleep at 2 or 3 am numerous times. Well worth the few dollars I spent to keep it.

Love it!!!. I have issues falling asleep because my mind never quits... This app us amazing! Fall asleep within 20 min.. If not before! I use it every night and get the best sleeps now- waking up completely refreshed and ready to take on the day! Awesome app!!

mySleepbutton. Fantastic and very consistent

Loved it until stopped working. Had the simple app version for free but it stopped working

Finally, an app we agree on!. My husband does not enjoy "white noise" sleep systems, but we both love this app! It isn't like the others. It helps your brain "disconnect" from a busy day. We use it with our grandkids too - they love having "the lady" tell them things to imagine as they fall asleep.

Excellent app 10/10. Works for me. As an emergency physician, this app allows me to adapt to my shift work and make me sleep and keep me alert for my shift. Fantastic and simple. Michael Arsenault MD

I’m disgusted. This app was recommended to me by my children’s’ therapist as a way to cope with anxiety and sleep disorders. I’ll give it credit as it worked immensely for them! But the fact that they cut you off if you don’t spend money to update it ridiculous. You get nothing after the free trial!! Nothing. Now I either have to pay money to use continue to use this app or find something better! I used to recommend this to people because it’s awesome. Now I’ll tell people to steer clear.

Mysleepbutton. The addition of 'a' before many of the objects is distracting - i.e. A football Vs football

It works. I tried this because my psychiatrist recommended it

mauvais. la voix humaine commet des erreurs , exemple « pataugeuse » qu elle prononce « pataugueuse » plutot que comme patauJeuse...la voix symthetique est horrible, on ne comprend pas la plupart des mots....desolant

Amazing app. Just needs to be updated.. Fantastic app. Works as advertised. Was asleep in 30 minutes and I have suffered insomnia for 15 years. My only complaint is that the app itself needs to be updated for the iPhone 6/6+/7/7+ screen sizes.

Helpful. I found this app to be quite beneficial to give my mind something to do without falling too far into thought. I did find that the words and scenarios got repetitive after a while which made it pointless to pursue commitment to buying a package. I did, however, find it was fairly easy to navigate and strait forward on the purpose. It’s on the road to being a great app.

Interesting Idea in Theory, But Does Not Work in Practice. While I like the idea of this app, it does not seem to work in theory so it makes me hesitant to purchase anything. When it first starts it is clearly spoken, but when the woman says the next item to imagine it’s cut off at the beginning and I don’t know what she says. This continues throughout the timed “Put Me To Sleep” session. It’s too bad, because I feel this would really help me with falling asleep.

It's too silly.... Some of the images had me burst out laughing for example a monkey on a fence and a little man in a big hat...how am I supposed to fall asleep to that? The concept is fine but if you have any imagination and a sense of humour this app will only make you relax enough to giggle.

Cool. Amazing I love it

Pratique. Aide vraiment à faire le vide pour prédisposer a s'endormir.

It works! Asleep in under 20.. Haven't managed to stay awake till the end of the 20 minutes yet. Puts me to sleep every time.

It works!. It's scientifically proven and experientially as well. It seems hokey at first, but the thought scrambling really works, and in usually less than 20 minutes!

It really works!. Tried all kinds of things to get to sleep. This one actually works. I don't think I have gone through the entire 30 minutes even once! It would be beneficial if the words were random instead of playing in the same order. I find myself anticipating some of the words and letting my attention drift off to other things.

Well.... I downloaded this because I liked the free version and it was a limited trial. By mistake I downloaded the computer generated voice for 3.99 - it was just awful. So I downloaded the human voice @5.99. About 7 minutes in there is really distracting background noice. One can hear steps, chair creaking, and drawers opening. It continues throughout. 5.99 and it isn’t even recorded in a sound proof booth. Terribly disappointed.

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Surprisingly works !! It's weird but it does. Yes I Also to heard about this on the BobbyBones Show however it was his girlfriend Lindsey who told him about it so thank you both !

Holy moly. This really works! I heard about it on Bobby Bones show as well and I'm telling you...I fall asleep in the first 4 mins! Anyone who knows me will tell you I don't sleep. Maybe 3 to 4 hours a night but this app helps me fall asleep and stay there! Truly amazing!!

New Favorite!!!. At 34 weeks the anxiety of My first babies arrival is cranking up and falling asleep is almost impossible. I was listening to the bobby bones show (as I do every morning) and he mentioned this app. I've been using it off and on for about a week now. It is awesome!!! If you have a hard time falling asleep check it out.

Interesting but not for me. The break between words is too long. Each time a word is spoken it shocks me. Maybe if the voice were softer and clearer it would help.

Free but you have to pay. This app does work but after having the free version for a week it I informed me that my time was up and I would now have to pay for it, no thanks! The TV works just fine. Don't call it a fee app and then after a week tell people they have to pay for it, easy solution, DELETE

Pop sci. I don't even know why I got this app I fall asleep since a have no problems getting my 2 hours of sleep a night

Not bad.... Not bad, but the free version doesn't give you any options for time or anything. It's just chance for how long they put the timer on and which pack you listen to. I liked the first night's pack, but never got to hear that one again since...

YAS. I struggle with waking up in the middle of the night and not being able to sleep. This app fixed that. I thought Bobby Bones was crazy when I first started listening to it, then I woke up.

Works every time. I am trying the sample version and though some of the random phrases repeat it really doesn't matter. This app tricks my overactive brain and I fall asleep. I have never stayed awake to hear it end. Terrific!

Very helpful. For a long time, I have been convinced that the best way to fall asleep is to listen to material that enables you to generate peaceful images in your imagination. I often fall asleep to audiobooks with such material. But it's hard to find. A really good children's book is best. But you lose track or get caught up in the story or run out of good audiobooks...this app is now my fallback. I don't think I've yet made it through 5 minutes of imagining a microscope...a couple jogging... If anyone calls it an "epic fail," it may be because they are in the minority who have a hard time visualizing. For the rest of us, this is a winner. Thanks!

Crazy concept but it works. I don't use it every night but on those nights when my brain won't turn off it's been great. I turn it on, follow the directions and have been asleep within 10 minutes every time.

Simple and effective. A friend told me she heard about this app on the radio on the Bobby Bones show. I like meditation apps to sleep so I tried it and sure enough it works!

Nice app, but doesn't work for me.. Nice app, good effort but this does not work with my brain. This actually stimulates my brain instead of making it sleep. Each time an object is said I would imagine an object with all sorts of details. I've read your rationale on SDI and understand the theory. This does succeed in getting my mind off the stresses of the day but it puts it to work thinking about other things and not into sleep mode. For me I need something that will keep my mind busy and not stimulate more thought. I'm also experimenting with binaural sounds and seems to work better so far with my type of brain.

Amazing!!. I have horrible sleeping habits, I heard Bobby Bones talking about this app on his radio show and even though it sounded a little wild I knew I had to try it!! I set it for 20 minutes the first couple of times I used it and was out far before 20 min, now I set it for 10-15 min and I think I'm out almost instantly. Idk what I would do without this app.

Tremendous for short resetting of concentration. I've used this app for several years. When you follow the directions, it is incredible to use for 15 minutes whenever you are too mentally fatigued to effectively concentrate. It has an "off switch" effect that restores your ability to concentrate for another stretch of mental effort. There's nothing like it, and I've tried over a dozen similar apps.

Works great!. Lindsay Ell not only knows how to pick an awesome boyfriend.. but also picked a good sleeping app lol heard about this from The Bobby Bones show and thought I'd give it a try! I've used it for the past week and it's helped me fall asleep in less than 12 minutes! Love it!

I Am Totally Sold. At first I was very skeptical that this would work but somehow it does!! I have tried everything and have found this app to be my sleep magician. With the timer set at 20 minutes I never hear it through to the end. On minute I am focusing on the random items and the next thing I know I am waking up! I love this app! I use it every night.

Very helpful. I don't often have difficulty sleeping, but when I do it is often accompanied with going over the same thing in my head. This app breaks that pattern and let's me fall asleep. The words it offers appear to be selected to encourage using all your senses in imagining. For example, it might offer "velvet," "crown," or "spare-ribs" to trigger different senses. The free version works well enough for me for now, but I wonder if frequent use would make the suggestions turn up too often. If that occurs, the additional packs for sale are likely to help.

Amazing!!. Another person that heard about this from The Bobby Bones Show! This app is amazing. I have anxiety and my mind tends to race as soon as I try and close my eyes... I've always had a hard time falling asleep and staying asleep. I also wake up in the middle of the night and have a hard time getting back to sleep. I fall asleep so fast with this, it's probably about 5 minutes before I'm out (and that is completely unheard of for me). Thank you!!

Best Nights Sleep in Years. Thank you! Thank you! Thank you! I was able to fall asleep easily and woke up actually feeling rested. Now, I didn't sleep through the entire night, but when I woke up, I simply started the app again, and back to sleep I went.

It works. Weird I know. Puts me asleep in 5. I have been using it for over a month. Every night I set it for 15 minutes but I know I am out by 5ish minutes. It is amazing. I use to struggle to go to sleep and it would at least take me an hour. This is a must have.

Ok, could use some tweaks. Nice idea but I find the default voice irritating (sounds like a GPS navigator voice) and can’t figure out how to change it (supposedly there’s a male voice?). Also, the article (a, an) is unnecessary and distracting before each word. “A raindrop” isn’t necessary – “raindrop” is simpler and less distracting. Also, as I fall asleep the next words sometimes wake me up again. Would be good to have the option to play soft music behind the words to avoid the complete silence in between.

I was a skeptic..... I heard about this app on the Bobby Bones Show. I've always had problems falling asleep, so I had a really hard time believing this would help me but it definitely did!

Works so well. I am a "woman of a certain age", and I wake up in the middle of the night and perseverate. Sometimes I need up to 30 minutes of this app to relax and go back to sleep, but most nights I am back asleep in 10 to 15 minutes. It's a godsend. I bought all of the packs, so worth it.

It works. Puts me to sleep in under 12 minutes each time!! Thanks bobby bones

Puts me to sleep in 10 minutes. I have tried various white noise apps but nothing has worked as well as this. First time I used it I was asleep in ten minutes or less.

Surprisingly Effective!. I deal with busy brain, anxiety and idea insomnia and this app is the only thing that dependably works to help me fall asleep fast, even when I'm struggling to feel tired. I wanted to try it at least three times before I shared a review to make sure, and it's worked every time! It uses your active brain for you instead of against you, by having you picture different random things. I was skeptical at first, but I'm out within 5-20 minutes every time. I highly recommend it!

Bobby Bones was right!!. Amazing... Bobby Bones recommends products, music & shows on his Nationally Syndicated morning show that makes his life easier, happier, etc. with no ties to the vendor that he thinks his listeners would appreciate...and this was no exception. This is for the greatest skeptics out there who can't fall to sleep. With all the other apps out there "My Sleep Button" takes the cake with a totally different approach to insomnia-like issues.

Works Great. Fell asleep while waiting for the app to download and had the best sleep of my life. 10/10 would recommend. Bobby Bones sent me here

Wow!. Wow, I'm very impressed with this app. I've been struggling to fall asleep within two hours of laying down for the last few months, and I saw this app in Popular Science magazine, and figure I'd give it a go. I started up the app and was sleeping faster than I've slept in a long time. I just want to say keep up the good work, what you're doing is great!

Skeptical first... Loved it!. I suffer from insomnia at least once a week. I was skeptical because I tried all methods and techniques to fall asleep. This app is fantastic! The first time I used it I feel asleep within 2 min!

Works well. This app works very well, it's simple to use as well, you set it, start picturing what it says in your mind, I rarely get through 10 things before I'm gone

Sorry!😐. Look. I'm really sorry I'm not falling for this app, but it's just not my type! For the developer of this app, I am not trying to go hard on you or offend you, but this seriously is not the best app to help you relax or sleep in my opinion. I hope you won't take this too hard upon yourself.😔😕I do not recommend this app for anyone, really. (Now I feel guilty) Sorry about this stuff and it's only my opinion. I mean, look at the other people who have reviewed this app! Mostly five stars! Anyway, maybe you can just improve the app and I do appreciate all your work and time into it. Thanks for understanding!

Out like a light!. Like most, I heard about this on the BBS. I was asleep in less than 2 minutes. Amazing!!

Amazing. This app literally puts me to sleep in 10min every time I use it. I never write reviews, but this app is that good. I sleep so much better with it

Magical App. I heard Bobby Bones talking about this app on his radio show. He mentioned that his gf Lindsay Ell uses it and it helped him. I have a terrible habit of sleeping with the Tv on, not setting a timer and waking back up in the middle of the night, or just waking up for no reason. I told my hubby we were gonna try this app. I was skeptical because it does seem a little odd but Bobby never talks about stuff that he doesn't believe in. I set it for 15 min and was 10-12 min after it started. I was a little too excited to try it. During the night I woke up for no reason and thought I would turn it back on but this time I set it for 5 min. I was out almost instantly. I'm super impressed!

Asleep in 5 minutes!. I tried this for the first time recently. I've had a lot on my mind recently heading to bed, and have been flipping on the TV to try to counter that (a terrible idea). The first night I tried this app I was asleep in 5 minutes. In fact, I tried it at different points in the day just to see what would happen. Amazing how quickly it will make you drowsy if you imagine/visualize the various objects and scenarios in your head.

Wow. I heard about this on the Bobby Bones show, and I thought it was going to be strange but I was sleep problems so I figured I might as well give it a try, I could already feel myself getting tired after only a few minutes, surprisingly works very well

Some 20+ sleep apps and this is the best.. I have a number of apps for sleep assistance. This one is the best and it's backed by science. It also has an extensive test period to try all the app features. A must buy.

Works Like A Charm. It works by interrupting the thoughts which keep you awake at night. I wish someone had developed something like this years ago -- it would have prevented so many sleepless nights.

Works Perfectly!. I heard about this app on the Bobby Bones show last week and decided to try it out. Works perfectly! One minute I'm picturing all these various objects and all, next thing I'm out. Would definitely recommend.

Bobby Bones Show. Heard about it on the BBS and gave it a try. This app really works wonders! Just sad my "trial" period is over and I can't use it anymore.

Love this app!. At first I thought this was just another app claiming to help with sleep. I have been using my sleep button for about six weeks now. I love it! I find that I sleep better and I actually don't dream as much. It's easier for my mind to quite down by focusing on the items it tells me to picture. I love this app!

Amazing!. Set the timer for 12 minutes and was asleep before it even reached 5 minutes! Seemed strange at first but I heard about it on the bobby bones show so I gave it a shot. I'm AMAZED! I recommend this for anyone who has trouble falling asleep.

Spectacular app- suggested by Bobby Bones. I really like this app. Bobby Bones mentioned it on his show! You can thank his girl friend, singer lindsay Ell. She told him about it. It sounds kind of silly at first but it really works. Great job. I love using it when I can't fall asleep. Thanks again! And Thanks Bobby Bones!!

Get Bobby Bones some money!. This app is amazing! I have a very hard time sleeping and this knocks me out. Bobby has been talking about it for about two weeks or so and has hooked me on it! Thanks Bobby for getting the word out there !

Went to sleep quickly!. Heard about the app on Bobby Bones Show and decided to give it a try. Work great, i was able to fall asleep and get a good nights rest!

Download. Im a teenager with lots of sleep issues causes by school along with a bobby bones obsession. I heard about this and knew i needed it. Works perfectly totally reccomend it.

They messed it up!. When I first downloaded it, I was allowed to choose seven seconds between words. Something happened in the last week, and now words are coming every three seconds. Nothing in the iPhone app allows you to adjust the settings. Now, before I'm able to even think about anything having to do with the word that they just said; there is a new word. It no longer works for people with ADHD. :-( It was awesome, before the change. This app helped me sleep for months, and now it keeps me awake.

Perfect.. It's such a simple concept that it's hard to believe it works, but this app is perfect for those nights when I'm lying in bed exhausted but wide awake, replaying the day's events over and over. I put it on for 12 minutes and have yet to remember reaching the end. Love it.

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MySleepButton 1.8 Tips, Tricks, Cheats and Rules

What do you think of the MySleepButton app? Can you share your complaints, experiences, or thoughts about the application with CogSci Apps Corp. and other users?

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MySleepButton 1.8 Apps Screenshots & Images

MySleepButton iphone, ipad, apple watch and apple tv screenshot images, pictures.

Language English
Price Free
Adult Rating 4+ years and older
Current Version 1.8
Play Store com.cogzest.mysleepbutton
Compatibility iOS 9.0 or later

MySleepButton (Versiyon 1.8) Install & Download

The application MySleepButton was published in the category Health & Fitness on 25 April 2014, Friday and was developed by CogSci Apps Corp. [Developer ID: 740251960]. This program file size is 160.53 MB. This app has been rated by 196 users and has a rating of 4.5 out of 5. MySleepButton - Health & Fitness app posted on 28 January 2024, Sunday current version is 1.8 and works well on iOS 9.0 and higher versions. Google Play ID: com.cogzest.mysleepbutton. Languages supported by the app:

EN FR JA ZH ZH Download & Install Now!
Other Apps from CogSci Apps Corp. Developer
App Name Score Comments Price
MySleepButton App Customer Service, Editor Notes:

Allow inter-item-interval up to 59 s. Fixed some crashes. Legibility improvements.

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Find on this site the customer service details of MySleepButton. Besides contact details, the page also offers a brief overview of the digital toy company.

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